Therapists in Monroe County, AL
I help individuals by identifying strengths and building upon them. I provide tools that can be utilized day to day to help individuals to feel empowered when it comes to facing challenging tasks.
I help individuals by identifying strengths and building upon them. I provide tools that can be utilized day to day to help individuals to feel empowered when it comes to facing challenging tasks.
You may be navigating personal struggles, emotional healing, or spiritual growth and desire a compassionate approach to walking with you. Whether facing trauma, anxiety, or uncertainty, we each need help gaining clarity and strength. Our team serves those who seek encouragement, wisdom, and practical tools to walk in purpose and healing. We have counselors on our team that work with all different ages and needs.
You may be navigating personal struggles, emotional healing, or spiritual growth and desire a compassionate approach to walking with you. Whether facing trauma, anxiety, or uncertainty, we each need help gaining clarity and strength. Our team serves those who seek encouragement, wisdom, and practical tools to walk in purpose and healing. We have counselors on our team that work with all different ages and needs.
I believe one of the bravest things you can do is begin to understand your own story. Most people view therapy as a one sided conversation, with minimal opportunity for interaction. I want to help you accomplish whatever solutions and life changes you are seeking while enjoying the process as much as possible. Simply put, therapy does not always have to be a painful experience. Reaching out to a therapist can be intimidating, but I hope you will take a moment (and maybe a couple of deep breaths) to call and see how I can help you.
I believe one of the bravest things you can do is begin to understand your own story. Most people view therapy as a one sided conversation, with minimal opportunity for interaction. I want to help you accomplish whatever solutions and life changes you are seeking while enjoying the process as much as possible. Simply put, therapy does not always have to be a painful experience. Reaching out to a therapist can be intimidating, but I hope you will take a moment (and maybe a couple of deep breaths) to call and see how I can help you.
I believe growth is a lifelong journey, and you have more potential than you realize. My ideal client is ready to break free from stress, anxiety, and self-doubt, seeking to build resilience, gain confidence, and move forward with clarity. Through my E3 approach—Educate, Empower, Equip—I’m committed to helping you unlock your potential and achieve lasting transformation. Ready to take the next step? Let’s connect and start your journey toward growth!
I believe growth is a lifelong journey, and you have more potential than you realize. My ideal client is ready to break free from stress, anxiety, and self-doubt, seeking to build resilience, gain confidence, and move forward with clarity. Through my E3 approach—Educate, Empower, Equip—I’m committed to helping you unlock your potential and achieve lasting transformation. Ready to take the next step? Let’s connect and start your journey toward growth!
Online Therapists
Many clients I work with come to therapy feeling overwhelmed, stuck, or uncertain about how to move forward. They may be navigating anxiety, depression, relationship stress, life transitions, or simply feeling disconnected from their sense of self. Some are college students balancing academic pressure and personal challenges; others are adults managing work, parenting, or relationship issues. They all share a desire to feel more in control, find clarity, and experience greater peace in their daily lives. They are ready to explore their challenges with honesty and openness without judgment.
Many clients I work with come to therapy feeling overwhelmed, stuck, or uncertain about how to move forward. They may be navigating anxiety, depression, relationship stress, life transitions, or simply feeling disconnected from their sense of self. Some are college students balancing academic pressure and personal challenges; others are adults managing work, parenting, or relationship issues. They all share a desire to feel more in control, find clarity, and experience greater peace in their daily lives. They are ready to explore their challenges with honesty and openness without judgment.
I specialize in helping couples and individuals rebuild connection, clarity, and confidence during life’s most challenging seasons. I provide compassionate couples therapy for partners navigating communication issues, separation, infidelity, or emotional distance, as well as individual counseling for adults dealing with stress, anxiety, depression, or life transitions. I am also certified Parent-Child Interaction Therapy (PCIT) , offering effective support for parents of young children (ages 2–7) facing behavioral or emotional challenges.
I specialize in helping couples and individuals rebuild connection, clarity, and confidence during life’s most challenging seasons. I provide compassionate couples therapy for partners navigating communication issues, separation, infidelity, or emotional distance, as well as individual counseling for adults dealing with stress, anxiety, depression, or life transitions. I am also certified Parent-Child Interaction Therapy (PCIT) , offering effective support for parents of young children (ages 2–7) facing behavioral or emotional challenges.
I am an Allender Trained therapist working with clients who have significant stories of harm. My focus is in issues of trauma, addiction, grief, shame and relational issues for both men, women and couples. My training is in a narrative approach, helping people uncover their story, leading to pathways of healing. It is in relationships that we get wounded and it is in relationships that we find healing. We are storied people. Our stories include places of harm and trauma. I believe the work in healing and growth is uncovering our stories and bringing care to the places of harm.
I am an Allender Trained therapist working with clients who have significant stories of harm. My focus is in issues of trauma, addiction, grief, shame and relational issues for both men, women and couples. My training is in a narrative approach, helping people uncover their story, leading to pathways of healing. It is in relationships that we get wounded and it is in relationships that we find healing. We are storied people. Our stories include places of harm and trauma. I believe the work in healing and growth is uncovering our stories and bringing care to the places of harm.
Welcome! My name is LaKendra Henage, and I am a licensed professional counselor in Alabama, Florida, Georgia, and Texas. My mission is to guide you through the appropriate changes needed to promote behavioral change by changing your thought patterns and feelings. I am committed to working with you as a client by respecting your beliefs, focusing on your goals, and helping you cultivate a healthier you.
Welcome! My name is LaKendra Henage, and I am a licensed professional counselor in Alabama, Florida, Georgia, and Texas. My mission is to guide you through the appropriate changes needed to promote behavioral change by changing your thought patterns and feelings. I am committed to working with you as a client by respecting your beliefs, focusing on your goals, and helping you cultivate a healthier you.
My ideal client is one who has resolved that they are wanting to make some changes in life and are willing and ready to put in the work it will take to be successful. In reality there is equifinality, meaning that there are multiple pathways that lead to similar outcomes. Sometimes, we just need help to figure out which of these pathways lead to our desired outcome. Understanding that things in life do not always fair as we plan; it is in those times, I am here to assist you through sorting the issues, and identifying the needs to obtain the desired goal(s).
My ideal client is one who has resolved that they are wanting to make some changes in life and are willing and ready to put in the work it will take to be successful. In reality there is equifinality, meaning that there are multiple pathways that lead to similar outcomes. Sometimes, we just need help to figure out which of these pathways lead to our desired outcome. Understanding that things in life do not always fair as we plan; it is in those times, I am here to assist you through sorting the issues, and identifying the needs to obtain the desired goal(s).
I believe in solution-based therapy and my goal is to work individually with each of my clients, helping them to discover and explore solutions to their problems and developing a new way of looking at them. I challenge each of my clients to explore their world in new ways of comprehension and to learn how to make better choices in their lives.
I believe in solution-based therapy and my goal is to work individually with each of my clients, helping them to discover and explore solutions to their problems and developing a new way of looking at them. I challenge each of my clients to explore their world in new ways of comprehension and to learn how to make better choices in their lives.
I want to help you with the difficulties and changes of life. I can help whether your struggles are emotional or physical. I am a licensed counselor working with adolescents, adults, and caregivers. I believe strongly in the relationship formed with each client. I use primarily Cognitive Behavioral techniques focusing on the connection of thoughts, feelings and behaviors. I have specific experience in depression, anxiety, OCD, Phobias, anger, bi-polar, adjustment problems, grief, ADHD/ADD, parenting issues, Hospice caregiver care, LGBTQ issues. I believe with hard work, you can make positive change in your life and feel better.
I want to help you with the difficulties and changes of life. I can help whether your struggles are emotional or physical. I am a licensed counselor working with adolescents, adults, and caregivers. I believe strongly in the relationship formed with each client. I use primarily Cognitive Behavioral techniques focusing on the connection of thoughts, feelings and behaviors. I have specific experience in depression, anxiety, OCD, Phobias, anger, bi-polar, adjustment problems, grief, ADHD/ADD, parenting issues, Hospice caregiver care, LGBTQ issues. I believe with hard work, you can make positive change in your life and feel better.
You have made a vital step in confronting the issues that may have you feeling sad, anxious, fearful, abandoned and rejected, angry, or alone. My primary practice approach is eclectic, helping those who have experienced trauma after homicide, suicide, disaster/public emergency, racism, police/institutional violence/discrimination. You also may be experiencing adjustment issues post-incarceration, domestic violence, and racial/sexual/gender hate. What is most relevant is that you have chosen to take positive action toward growth, healing, and recovery from challenges that may have recently emerged or been battling for some time.
You have made a vital step in confronting the issues that may have you feeling sad, anxious, fearful, abandoned and rejected, angry, or alone. My primary practice approach is eclectic, helping those who have experienced trauma after homicide, suicide, disaster/public emergency, racism, police/institutional violence/discrimination. You also may be experiencing adjustment issues post-incarceration, domestic violence, and racial/sexual/gender hate. What is most relevant is that you have chosen to take positive action toward growth, healing, and recovery from challenges that may have recently emerged or been battling for some time.
I'm a Licensed Professional Counselor in the state of Alabama. I believe that all things are possible and in order for recovery to occur, we must be willing to be honest with ourselves about our struggles. I recognize that overwhelming feelings of guilt, fear, and shame can take over our lives and make it hard to express to others. My therapeutic approach is multi-faceted and based on the needs and challenges that each individual faces. I primarily practice Cognitive Behavioral, Psycho-Education, Person-Centered, Solution Focused, Motivational Interviewing, and Reality-Based Therapy.
I'm a Licensed Professional Counselor in the state of Alabama. I believe that all things are possible and in order for recovery to occur, we must be willing to be honest with ourselves about our struggles. I recognize that overwhelming feelings of guilt, fear, and shame can take over our lives and make it hard to express to others. My therapeutic approach is multi-faceted and based on the needs and challenges that each individual faces. I primarily practice Cognitive Behavioral, Psycho-Education, Person-Centered, Solution Focused, Motivational Interviewing, and Reality-Based Therapy.
Do you want to live a happier and healthier life? Talking to an experienced, qualified therapist can help. I treat adults, teens, couples, and families seeking relief from depression, anxiety, grief, addiction, and mood disorders. We all work towards happiness, but we sometimes get stuck in patterns from the past and live in anxiety about the future. You don't have to suffer alone.
Do you want to live a happier and healthier life? Talking to an experienced, qualified therapist can help. I treat adults, teens, couples, and families seeking relief from depression, anxiety, grief, addiction, and mood disorders. We all work towards happiness, but we sometimes get stuck in patterns from the past and live in anxiety about the future. You don't have to suffer alone.
I am a Licensed Professional Counselor (LPC), a Nationally Certified Counselor (NCC), and a certified Alcohol and Drug Counselor (ADC). I specialize in anxiety, depression, stress, addiction, and recovery using Cognitive Behavior Therapy (CBT), Person-Centered Therapy (PCT), and Solution-Focused Brief Therapy (SFBT), to help my clients change by creating solutions rather than focusing on problems.
I am a Licensed Professional Counselor (LPC), a Nationally Certified Counselor (NCC), and a certified Alcohol and Drug Counselor (ADC). I specialize in anxiety, depression, stress, addiction, and recovery using Cognitive Behavior Therapy (CBT), Person-Centered Therapy (PCT), and Solution-Focused Brief Therapy (SFBT), to help my clients change by creating solutions rather than focusing on problems.
I am a Licensed Professional Counselor, and as a counselor, it's my passion to come alongside individuals who seek to deepen their self-awareness and cultivate healthier long-lasting relationships. A foundational belief I hold is that we are created for relationships, and those relationships can shape or break us. With that being said, I believe the sacred relationship between client and therapist has the ability to offer profound opportunities for both healing and transformation. My primary goal in treatment is to make sure every person walks away from session feeling seen, heard, and felt.
I am a Licensed Professional Counselor, and as a counselor, it's my passion to come alongside individuals who seek to deepen their self-awareness and cultivate healthier long-lasting relationships. A foundational belief I hold is that we are created for relationships, and those relationships can shape or break us. With that being said, I believe the sacred relationship between client and therapist has the ability to offer profound opportunities for both healing and transformation. My primary goal in treatment is to make sure every person walks away from session feeling seen, heard, and felt.
Whether you need relationship counseling, life coaching, or clinical counseling for OCD, depression, or substance abuse, my aim is to partner with you to bring about the change you desire. I work well with older teens, adults, and couples of all ages. I am trained in EMDR (Eye Movement Desensitization and Reprocessing) Therapy as well as The Safe and Sound Protocol (SSP).
Whether you need relationship counseling, life coaching, or clinical counseling for OCD, depression, or substance abuse, my aim is to partner with you to bring about the change you desire. I work well with older teens, adults, and couples of all ages. I am trained in EMDR (Eye Movement Desensitization and Reprocessing) Therapy as well as The Safe and Sound Protocol (SSP).
My professional goal for my practice is "Every client, Every time!" I do not want my clients to feel unheard or under valued. My practice is to meet my clients where they are within their season or challenge, and offer an opportunity to embrace these life transitions. I want to create an atmosphere of acceptance, trust, and help assist my clients with their specific need. We will create obtainable goals both personal and professional, and implement strategic, evidence-based interventions to help obtain these agreed upon goals.
My professional goal for my practice is "Every client, Every time!" I do not want my clients to feel unheard or under valued. My practice is to meet my clients where they are within their season or challenge, and offer an opportunity to embrace these life transitions. I want to create an atmosphere of acceptance, trust, and help assist my clients with their specific need. We will create obtainable goals both personal and professional, and implement strategic, evidence-based interventions to help obtain these agreed upon goals.
Prior to creating Addiction Specialists LLC, I was the Director of a men’s treatment facility, provided addictions and trauma counseling services for adults and families in a private practice setting, the Program Director for an outpatient facility, and a Mental Health and Addiction Specialists at Auburn University Athletics Sports Medicine. I bring over 25 years of experience in the field of addiction treatment
Prior to creating Addiction Specialists LLC, I was the Director of a men’s treatment facility, provided addictions and trauma counseling services for adults and families in a private practice setting, the Program Director for an outpatient facility, and a Mental Health and Addiction Specialists at Auburn University Athletics Sports Medicine. I bring over 25 years of experience in the field of addiction treatment
I am Lasita Kirkland, a Licensed Marriage and Family Therapist with 10 years of experience in mental health. I offer individual, couples, family, and group therapy across all age groups. I have counseled survivors of domestic violence and sexual assault, focusing on building resiliency through evidence-based trauma interventions. I provide therapy for anxiety, depression, substance use, anger management, trauma, self-esteem and self-worth, work-life balance, family and relationship conflict, and parenting. Additionally, I offer culturally responsive and culturally sensitive therapeutic services for members of the LGBTQ+ community.
I am Lasita Kirkland, a Licensed Marriage and Family Therapist with 10 years of experience in mental health. I offer individual, couples, family, and group therapy across all age groups. I have counseled survivors of domestic violence and sexual assault, focusing on building resiliency through evidence-based trauma interventions. I provide therapy for anxiety, depression, substance use, anger management, trauma, self-esteem and self-worth, work-life balance, family and relationship conflict, and parenting. Additionally, I offer culturally responsive and culturally sensitive therapeutic services for members of the LGBTQ+ community.
How does your Therapist compare?
Number of Therapists in Monroe County, AL
< 10
Therapists in Monroe County, AL who prioritize treating:
| 75% | Depression |
| 75% | Anxiety |
| 75% | Trauma and PTSD |
| 75% | Women's Issues |
| 75% | Stress |
| 75% | Life Transitions |
| 50% | Relationship Issues |
Average years in practice
10 Years
Top 3 insurances accepted
| 100% | Aetna |
| 100% | Cigna and Evernorth |
| 75% | BlueCross and BlueShield |
How Therapists in Monroe County, AL see their clients
| 75% | In Person and Online | |
| 25% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Monroe County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.