Teletherapy for Daphne, AL

Hello! And congratulations on starting your mental health journey. Whether you’re struggling with anxiety, depression, or one of life’s many transitions, I’m eager to assist you. With a warm and empathetic approach, I create a safe and non-judgmental space for each of my clients to explore their thoughts, feelings, and behaviors. As an LGBTQIA+ affirmative therapist, I am committed to providing a supportive and validating environment for individuals who are exploring their gender identity and sexual orientation. My goal is always to work to help my clients develop the resilience and coping skills they need to thrive.

Somethings can be so sensitive or difficult we cannot talk to those who are involved. Maybe we need to discuss issues with those we are closest to us but can't or don't know how without causing conflict. At times we need someone who will listen judgment free. Relationships (self and with others) become “complicated” and impact our ability to function in our lives and cause distress and/or dysfunction often leading to poor coping and adapting skills, leading to depression, anxiety, suicide idealization, etc. Our sessions end organically. Our focus is on you and not arbitrary time restraints. We also offer 24 hour emergency support.

BIG news! I take Medicare now! I I use a variety of proven modalities: Systemic Sex Therapy, Therapy for Trauma: CBT, EMDR, DBT, EFT (for PTSD and Narcissistic Abuse Syndrome) and The Neurobiology of Attachment Styles and Effective Treatment. I specialize in Marriage and /or Couple's therapy. Open Tuesday-Saturday! Expect Miracles! Learn how to manifest your Life's Purpose and remove all the obstacles-most common: Anxiety, Depression, Low Self-Esteem, Weight, and Communication. See you Soon!