Adlerian Therapists in 33626
Are you struggling to find your voice or feel confident in who you are and what you need to be happy? Are you overwhelmed with life stressors, anxiety, depression, trauma, or chronic pain? Are you having difficulty meeting your needs and finding balance in relationships with others? If so, please email me to discuss working together. My focus is on working to help adults deal with these challenges in order to function their best and have a more fulfilling, peaceful, and joyful life.
Are you struggling to find your voice or feel confident in who you are and what you need to be happy? Are you overwhelmed with life stressors, anxiety, depression, trauma, or chronic pain? Are you having difficulty meeting your needs and finding balance in relationships with others? If so, please email me to discuss working together. My focus is on working to help adults deal with these challenges in order to function their best and have a more fulfilling, peaceful, and joyful life.
I am currently taking virtual clients only. Therapy can be a powerful catalyst for change and the key to bringing your life back into balance. Whether you experience anxiety, depression, or just want support in seeking a new direction, there's no need to struggle alone. Together, we'll identify what is preventing you from reaching your goals. We will devise strategies to help you cope more effectively and create a plan for positive change. I often work with individuals adjusting through life transitions that include parenting, relationship conflicts, as well as those hoping to create a closer connection to their partner.
I am currently taking virtual clients only. Therapy can be a powerful catalyst for change and the key to bringing your life back into balance. Whether you experience anxiety, depression, or just want support in seeking a new direction, there's no need to struggle alone. Together, we'll identify what is preventing you from reaching your goals. We will devise strategies to help you cope more effectively and create a plan for positive change. I often work with individuals adjusting through life transitions that include parenting, relationship conflicts, as well as those hoping to create a closer connection to their partner.
Do you feel like there is no hope or no way out of your situation? Has life given you so many challenges that you do not know what to do or where to go? If you answered yes, then you have come to the right place. I am a Licensed Mental Health Counselor, who has several years of experience working with individuals, couples, and families. I offer affordable counseling services to individuals, couples, and families.
Do you feel like there is no hope or no way out of your situation? Has life given you so many challenges that you do not know what to do or where to go? If you answered yes, then you have come to the right place. I am a Licensed Mental Health Counselor, who has several years of experience working with individuals, couples, and families. I offer affordable counseling services to individuals, couples, and families.
I am a Licensed Mental Health Counselor who is passionate about working with children, adolescents, adults and families. Prior to entering the field of counseling, I spent over ten years working in the school systems, specializing in various diagnoses, including Autism Spectrum Disorders, ADHD and other behavioral and learning differences. I am also a Certified Exceptional Student Education (ESE) teacher, Certified School Counselor, have experience with the IEP and 504 process, and also a provider for the Family Empowerment Scholarship. I have extensive experience in emotional regulation, anxiety, parenting and grief.
I am a Licensed Mental Health Counselor who is passionate about working with children, adolescents, adults and families. Prior to entering the field of counseling, I spent over ten years working in the school systems, specializing in various diagnoses, including Autism Spectrum Disorders, ADHD and other behavioral and learning differences. I am also a Certified Exceptional Student Education (ESE) teacher, Certified School Counselor, have experience with the IEP and 504 process, and also a provider for the Family Empowerment Scholarship. I have extensive experience in emotional regulation, anxiety, parenting and grief.
Natalia Savage
Licensed Mental Health Counselor, MS, LMHC, LPC
Verified Verified
3 Endorsed
Westchase, FL 33626
You feel like your family is falling apart and you don’t know what else to do. You are stressed and exhausted from all the arguments, power struggles and fights. You’ve tried everything- following your family and friends’ advice, talking, negotiating, but nothing seems to work and things only get worse. Some days, you cry in the bathroom, feeling like a complete failure.
You feel like your family is falling apart and you don’t know what else to do. You are stressed and exhausted from all the arguments, power struggles and fights. You’ve tried everything- following your family and friends’ advice, talking, negotiating, but nothing seems to work and things only get worse. Some days, you cry in the bathroom, feeling like a complete failure.
Are you having difficulty with relationships or your career? School anxiety? Are you struggling with a sense of general unhappiness? Change is possible! Sometimes, we all get a little lost. Depending on the season of life you are in, you maybe experiencing more stress than usual, and need a support system. That is where I come into the picture. I have been a licensed mental health provider for over 15 years and am able to effectively help people with anxiety, depression, relationship conflicts, trauma, women's issues, and career concerns. I am trained to use DBT (Dialectical Behavior Therapy) in both group and individual sessions.
Are you having difficulty with relationships or your career? School anxiety? Are you struggling with a sense of general unhappiness? Change is possible! Sometimes, we all get a little lost. Depending on the season of life you are in, you maybe experiencing more stress than usual, and need a support system. That is where I come into the picture. I have been a licensed mental health provider for over 15 years and am able to effectively help people with anxiety, depression, relationship conflicts, trauma, women's issues, and career concerns. I am trained to use DBT (Dialectical Behavior Therapy) in both group and individual sessions.
Every one of us is feeling overwhelmed these days! You may not even know where to start to take care of yourself sometimes, particularly if you are going through something challenging. Please know you are not alone, and I am here to help you. Mental health is about promoting wellness, not just relieving illness. All of us get “stuck” in life, including the “professionals”…that’s what it means to be human! Life throws us many curveballs, and we aren’t given manuals on how to handle it all. But despite all of this, challenges can become opportunities to learn more about yourself, and to regain your personal power.
Every one of us is feeling overwhelmed these days! You may not even know where to start to take care of yourself sometimes, particularly if you are going through something challenging. Please know you are not alone, and I am here to help you. Mental health is about promoting wellness, not just relieving illness. All of us get “stuck” in life, including the “professionals”…that’s what it means to be human! Life throws us many curveballs, and we aren’t given manuals on how to handle it all. But despite all of this, challenges can become opportunities to learn more about yourself, and to regain your personal power.
Annette Pheby Therapist/Relational Life Coaching
MS, LMHC
Verified Verified
1 Endorsed
Westchase, FL 33626
My clients are looking to get out of their own way relationally and in life. They accept the responsibility that all good relationships occur within the space of self regulation and full respect living. Healthy relationships are demanding of our time. Working with me clients learn a lot about their own power to influence their lives and the environment in which they live. Our relationships, whether with ourselves or others, are the most important driving force in our lives for long term happiness and life satisfaction. Harvard Study of 2017 " Good Relationships influence the outcome of our health, wealth, happiness and longevity."
My clients are looking to get out of their own way relationally and in life. They accept the responsibility that all good relationships occur within the space of self regulation and full respect living. Healthy relationships are demanding of our time. Working with me clients learn a lot about their own power to influence their lives and the environment in which they live. Our relationships, whether with ourselves or others, are the most important driving force in our lives for long term happiness and life satisfaction. Harvard Study of 2017 " Good Relationships influence the outcome of our health, wealth, happiness and longevity."
Do You Want to Improve Your Performance, Confidence, Health, or Motivation? Ready to Take Your Mental Game or Life to the Next Level? My Clients are Athletes, Teams, Coaches, Organizations, Performing Artists, Business Executives, Creative Individuals & College Students. I Specialize Working with Mental Performance, ADHD and Performance Anxiety. Other Areas Include: Injury, Concussions, Managing Stress, Chronic Health Issues, Healthy Lifestyles, Weight Loss, Life Transitions as Well as Depression and Anxiety Disorders.
Do You Want to Improve Your Performance, Confidence, Health, or Motivation? Ready to Take Your Mental Game or Life to the Next Level? My Clients are Athletes, Teams, Coaches, Organizations, Performing Artists, Business Executives, Creative Individuals & College Students. I Specialize Working with Mental Performance, ADHD and Performance Anxiety. Other Areas Include: Injury, Concussions, Managing Stress, Chronic Health Issues, Healthy Lifestyles, Weight Loss, Life Transitions as Well as Depression and Anxiety Disorders.
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Adlerian Therapists
How does Adlerian psychology work?
In the framework of Adlerian therapy, people are motivated by a sense of belonging and community, which drives them to surmount feelings of inferiority so as to contribute to their society; fulfilling these desires can help people flourish. Adlerian therapy proceeds in four stages—engagement, assessment, insight, and reorientation—in an overall effort to understand the client’s past and to achieve their present-day humanistic goals.
Is Adlerian therapy humanistic?
Yes, Adlerian psychology is humanistic; it focuses on the whole person, emphasizes their strengths rather than just their symptoms, and centers them in determining how they can grow and flourish. This school of thought informed the work of Abraham Maslow, who went on to develop humanistic psychology.
How long does Adlerian therapy take?
Adlerian therapy is a short-term, goal-oriented form of therapy that takes around 15 to 20 weekly sessions. Of course, some people may be in therapy for a shorter or longer time frame; length depends on the individual and the problem or condition they wish to treat. Clients can ask their therapist about the timeline for treatment before they begin and check in periodically to ensure that they’re on the same page in terms of progress.
Is Adlerian therapy evidence based?
There is not as much evidence to support the effectiveness of Adlerian therapy as there is for other types of therapy such as cognitive behavioral therapy or acceptance and commitment therapy. But Adlerian therapy may be the right therapy for some people—whether they’re seeking to treat mental disorders or achieve self-growth—especially those looking for a holistic approach that emphasizes relationships, community, self-worth, and purpose.