Abu M.
Psychologist, PhD (he, him)
Verified by Psychology Today Verified by Psychology Today
Jamaica, NY 11433
Let's Connect (347) 836-6481
I specialize with adults who are struggling with work, and students with school. Transitioning to high school, college, or a new job is a stressful process. Feelings of anxiety, depression and self-doubt get in the way of thriving and excelling at school or at work. When struggling with anxiety and depression, often the quality of sleep, diet, and exercise are also poor. Relationships with friends and family are strained, as feelings of depression and anxiety make them stuck and prevent them from enjoying the world around them. Men especially struggle to communicate their struggles. I support clients in their journey to wellbeing.
I offer clients the opportunity to access insight into the causes, and context of their mental difficulties. I help clients build resiliency centered around their core values. I also assist clients in developing practical skills to manage negative feelings, so they are not consumed by them. I am also sensitive to culture and how it impacts personal growth.
If you struggle with depression, anxiety, addiction, lack motivation, or simply don't feel like your best self; I can be the therapist that helps you thrive. I bring humor and light heartedness to my sessions, not shame, blame, or gloom. Together, we can build a framework of compassion and understanding to improve your life for yourself, and your loved ones.
Call or Email Abu M. Nasim now for a free 15 minute consultation - (347) 836-6481
Let's Connect (347) 836-6481
Finances
Fees
- Individual Sessions $300
- Couple Sessions $350
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Discover, Mastercard, Paypal, Venmo, Visa, ZelleInsurance
- Aetna
- AllSavers UHC
- Empire Blue Cross Blue Shield
- Harvard Pilgrim
- Health Plans Inc.
- Meritain Health
- Nippon
- Oscar Health
- Oxford
- Surest (Formerly Bind)
- UHC Student Resources
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Abu M. Nasim
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (347) 836-6481
Qualifications
- Verified by Psychology Today Licensed by State of New York / 024162-01 Abu M. Nasim
- In Practice for 5 years
- Attended Fordham University, Psychology, Graduated 2018
Education and Years In Practice
Abu M. Nasim
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (347) 836-6481
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Autism
Expertise
- Anger Management
- Behavioral Issues
- Career Counseling
- Child
- Coping Skills
- Life Coaching
- Life Transitions
- Mood Disorders
- Open Relationships Non-Monogamy
- Peer Relationships
- School Issues
- Spirituality
- Stress
- Veterans
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Asian ,
Black and African American
I also speak
Bangla ,
Japanese
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Asian ,
Black and African American
I also speak
Bangla ,
Japanese
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Applied Behavioral Analysis (ABA)
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Humanistic
- Mindfulness-Based (MBCT)
- Multicultural
- Play Therapy
- Positive Psychology
- Solution Focused Brief (SFBT)
Abu M. Nasim
Psychologist, PhD
Ask about what different forms of therapy will be like. Email or (347) 836-6481