Humanistic Therapists in 70003

I frequently work with professionals who are struggling in multiple areas of their lives, including work and relationships. Folks with difficult childhoods and or those who have experienced trauma may blame themselves or have developed addictions or other ineffective coping strategies. Therapy can help you identify your strengths and resources, find better ways of coping, and help you progress toward your goals. Healing is possible with support, compassion, and understanding in a nonjudgmental counseling relationship. My experience includes over 14 years in mental and behavioral health.

I am a Licensed Professional Counselor with over thirty years of experience counseling families and individuals from 2 years old to 80 plus. I am EMDR trained to treat many issues including trauma, anxiety, depression, adjustment disorders, and grief. Using Person-Centered Counseling and Cognitive-Behavioral Therapy to explore and address distressing issues, special attention is given to creating a comfortable atmosphere for personal growth and self-awareness. Play Therapy and CBT Interventions help children and their parents better understand their issues while building self-esteem, teaching coping and anger management skills.

Clients with personal and interpersonal stress, caregiver stress, job stress; mood-altering behaviors; addictive spectrum disorders (substance abuse, gambling, sexual compulsivity, addictive relationship issues), depression & anxiety.

Dr. Hernandez & Mrs. Dugar thank you for taking the time out of your busy schedule to view our profile! Choosing to seek therapy of any form is never an easy decision, but it's a step in the right direction. The choice of choosing a counselor is an important one, but the relationship is even greater. Counseling is a journey between you and the counselor. You are the pilot and your counselor is your co-pilot. Let me be your co-pilot! Therapy provides the opportunity for growth and change,and moving forward a better understanding of the self.

I have the highest regard for the path you are walking. I am an insightful, affordable, compassionate facilitator who will help you rediscover lost perspectives and new ways to make sense of your life. My techniques are innovative and practical, and filled with enlightening tools to find the buried treasure inside yourself.... We're all used to communicating in the ways we grew up with, but come discover more ways to communicate about important issues to upgrade and enrich your life. I can help you clear historic hurdles that have held you back for decades. Stop the Guessing Game and become the wise CEO inside of yourself again.

Best way to make an appointment is through my website. Hello, thank you for visiting my page. Therapy is a very intimate yet necessary process in order to change negative dynamics in life. I approach therapy through engagement and fostering relationships. My approach is conversational, positive, and process based. I cater to individuals struggling with the realities of their life. Whether its stress from work or relationships, bullying at school, trauma from assault, or anxiety from your environment; I will assist you with processing those issues while strengthening your esteem and perspective.

I am an individual and family counselor with over 12 years of experience working with clients in home, school, community-based and office settings. I believe in a holistic approach to mental health, emphasizing spirituality and self-development. I have been successful in providing therapeutic solutions and support to children, teens and adults. I am familiar with the struggles that many clients have and pride myself in the ability to help others be the greatest version of themselves. I believe that awareness of self is one of the many keys to successfully getting through most challenges.

I believe we all have the ability to grow, heal, make mindset shifts, and build support systems to find more balance in life. I genuinely enjoy working to help people make connections, gain insight, build skills, and feel better. With over 15 years of experience, most of my work has centered around supporting families through periods of high conflict, loss, trauma, and transition. I specialize in therapy for teens, couples counseling, parenting & coparenting, and blended family work. I work from a place of understanding that unique dynamics call for unique solutions.

Beginning therapy is a brave act of self-care, and working with an effective clinician can be the support you deserve in bringing about powerful changes in your world. Clients come to me with a variety of symptoms, including depression, anxiety, and anger, as well as attachment wounds that impact the quality of their relationships. I work with people seeking to center psychological wellness in their lives, people navigating life's transitions, and people courageously healing from complex trauma. I have extensive experience working with adult survivors of intimate partner violence, sexual assault, and child abuse.

LIFE CAN GET BETTER and reaching out for help is a great start. My clients are excellent at taking care of others and high functioning at work or play. I offer a place for people to let down their guard and talk about their struggles. I work with individuals and couples who are open to change and have a genuine appreciation for the trust they may place in a therapist. If you would like to talk to a therapist who is open minded, empathetic and a good listener then please reach out to schedule a 30 minute no charge in person or video conference. I look forward to hearing from you.