Positive Psychology Therapists in 67208

Photo of Terry Terrell, LMSW, Clinical Social Work/Therapist
Terry Terrell
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Wichita, KS 67208
Life is a long and eventful journey, one filled full of highs, lows and challenges. My goal as your therapist is to be a compassionate professional willing to help you navigate the terrains of life's challenges. Whether it is grief, anxiety, depression, trauma, or a range of other life stressors allow me to be a part of your story. Everyone deserves to live a fulfilling and meaningful life, and I am here to support you on your journey.
Life is a long and eventful journey, one filled full of highs, lows and challenges. My goal as your therapist is to be a compassionate professional willing to help you navigate the terrains of life's challenges. Whether it is grief, anxiety, depression, trauma, or a range of other life stressors allow me to be a part of your story. Everyone deserves to live a fulfilling and meaningful life, and I am here to support you on your journey.
(316) 816-1842 View (316) 816-1842
Photo of Heather Wooldridge, MA, LCP, Psychologist
Heather Wooldridge
Psychologist, MA, LCP
Verified Verified
Wichita, KS 67208
"People are just as wonderful as sunsets if you let them be. When I look at a sunset, I don't find myself saying, 'Soften the orange a bit on the right hand corner.' I don't try to control a sunset. I watch with awe as it unfolds." -Carl R. Rogers. I appreciate the intrinsic value of every person's journey. As your therapist, I place high value on creating a non-judgmental, safe haven that allows for each individual to address life's challenges and to achieve personal growth.
"People are just as wonderful as sunsets if you let them be. When I look at a sunset, I don't find myself saying, 'Soften the orange a bit on the right hand corner.' I don't try to control a sunset. I watch with awe as it unfolds." -Carl R. Rogers. I appreciate the intrinsic value of every person's journey. As your therapist, I place high value on creating a non-judgmental, safe haven that allows for each individual to address life's challenges and to achieve personal growth.
(316) 202-9849 View (316) 202-9849
Photo of Natasha O'Donnell, LMLP, LCP, Psychologist
Natasha O'Donnell
Psychologist, LMLP, LCP
Verified Verified
Wichita, KS 67208
I work with adolescents, adults, families and groups. I believe rapport is vital to the therapeutic process and I strive to create an environment to provide this. I believe in helping people overcome life's struggles by focusing on each person's individual needs, and meeting people where they are at. I use a variety of specific therapeutic approaches, such as CBT, rational emotive therapy, EMDR, Solution Focused Therapy, DBT, and art therapy techniques, with individuals on a multitude of issues, including, but not limited to, anxiety, depression, and behavioral problems.
I work with adolescents, adults, families and groups. I believe rapport is vital to the therapeutic process and I strive to create an environment to provide this. I believe in helping people overcome life's struggles by focusing on each person's individual needs, and meeting people where they are at. I use a variety of specific therapeutic approaches, such as CBT, rational emotive therapy, EMDR, Solution Focused Therapy, DBT, and art therapy techniques, with individuals on a multitude of issues, including, but not limited to, anxiety, depression, and behavioral problems.
(316) 633-4004 View (316) 633-4004
Photo of Christopher Jensen, LMLP, Psychologist
Christopher Jensen
Psychologist, LMLP
Verified Verified
Wichita, KS 67208
Seems like the world has gone a little crazy lately, right? Have you been feeling on edge, irritable, anxious, or hopeless? Maybe you worry that you can't be yourself because it might make you a target, or maybe you think that there is more bad than good around here. At times like this, I think it's more important than ever to have someone trustworthy to talk to. I may be biased, but there is a pretty good chance you'll find me to be a listening ear who is judgment and agenda free, who wants nothing more than to see you succeed in your goals.
Seems like the world has gone a little crazy lately, right? Have you been feeling on edge, irritable, anxious, or hopeless? Maybe you worry that you can't be yourself because it might make you a target, or maybe you think that there is more bad than good around here. At times like this, I think it's more important than ever to have someone trustworthy to talk to. I may be biased, but there is a pretty good chance you'll find me to be a listening ear who is judgment and agenda free, who wants nothing more than to see you succeed in your goals.
(316) 669-4956 View (316) 669-4956
Photo of Heidi Rodrick, LSCSW, LCSW, EdD, Clinical Social Work/Therapist
Heidi Rodrick
Clinical Social Work/Therapist, LSCSW, LCSW, EdD
Verified Verified
Wichita, KS 67208  (Online Only)
I am deeply committed to empowering women who struggle with anxiety, depression, relationship issues, and life transitions. I offer support, guidance, and encouragement every step of the way. While I walk with you on your journey towards emotional well-being and personal growth, you will learn to love yourself, create appropriate boundaries, and live the life you’ve always wanted.
I am deeply committed to empowering women who struggle with anxiety, depression, relationship issues, and life transitions. I offer support, guidance, and encouragement every step of the way. While I walk with you on your journey towards emotional well-being and personal growth, you will learn to love yourself, create appropriate boundaries, and live the life you’ve always wanted.
(316) 779-2737 View (316) 779-2737
Photo of Dione Bleu Pompa, LCPC, ATR, Licensed Professional Counselor
Dione Bleu Pompa
Licensed Professional Counselor, LCPC, ATR
Verified Verified
1 Endorsed
Wichita, KS 67208
I prefer working with ages 4 and up. The issues I enjoy working with are as follows: attention/hyperactivity, depression, anxiety, adjustment, family issues, self-esteem, behavioral/emotional outbursts, and perinatal mental health issues.
I prefer working with ages 4 and up. The issues I enjoy working with are as follows: attention/hyperactivity, depression, anxiety, adjustment, family issues, self-esteem, behavioral/emotional outbursts, and perinatal mental health issues.
(316) 666-1923 View (316) 666-1923
Photo of Ragan Snyder-Smith, LSCSW, RPT-S, Clinical Social Work/Therapist
Ragan Snyder-Smith
Clinical Social Work/Therapist, LSCSW, RPT-S
Verified Verified
5 Endorsed
Wichita, KS 67208
Not accepting new clients
I appreciate the opportunity to work with people from diverse backgrounds, cultural experiences, and orientations. I celebrate body and weight positivity, geekiness, and radical acceptance with anyone whose lifestyle or interests are outside of the mainstream. I will work to create a safe and non-judgmental atmosphere while holding space for you to process thoughts, feelings, sensations, and experiences. If you are motivated to make changes to achieve the best version of yourself, it’s very possible that we would work well together. Transparency and authenticity are my top values. I am licensed in Ks, Mo, MN and AR.
I appreciate the opportunity to work with people from diverse backgrounds, cultural experiences, and orientations. I celebrate body and weight positivity, geekiness, and radical acceptance with anyone whose lifestyle or interests are outside of the mainstream. I will work to create a safe and non-judgmental atmosphere while holding space for you to process thoughts, feelings, sensations, and experiences. If you are motivated to make changes to achieve the best version of yourself, it’s very possible that we would work well together. Transparency and authenticity are my top values. I am licensed in Ks, Mo, MN and AR.
(316) 333-3416 View (316) 333-3416

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Positive Psychology Therapists

How does positive psychology therapy work?

Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.

When do I know if I need treatment using positive psychology?

If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviors differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from positive psychology therapy?

The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.

Is positive psychology effective in therapy?

Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.