Therapists in 64015
![Photo of Alicia M. Hegarty, LPC, CTP, CAIMHP, Licensed Professional Counselor](https://photos.psychologytoday.com/4daef980-c422-40e5-95f3-cb63e677411e/1/320x400.jpeg)
Alicia M. Hegarty
Licensed Professional Counselor, LPC, CTP, CAIMHP
Verified Verified
1 Endorsed
Blue Springs, MO 64015 (Online Only)
In a world full of judgment, we need someone we can be vulnerable with. We need someone we can talk to about the uncomfortable thoughts and emotions associated with fears and insecurities. We need someone we can bounce ideas off of to find perspective. In a world full of judgment, we need a nonjudgmental someone who can be kind, empathetic, and psychological educated to help us grow in self and life contentment. My 32 years of cosmetology and services industry work, along with my achievement of honors in both my BA and MA, has allowed me to build acceptance, wisdom, perspective, and awareness in my therapeutic approach.
In a world full of judgment, we need someone we can be vulnerable with. We need someone we can talk to about the uncomfortable thoughts and emotions associated with fears and insecurities. We need someone we can bounce ideas off of to find perspective. In a world full of judgment, we need a nonjudgmental someone who can be kind, empathetic, and psychological educated to help us grow in self and life contentment. My 32 years of cosmetology and services industry work, along with my achievement of honors in both my BA and MA, has allowed me to build acceptance, wisdom, perspective, and awareness in my therapeutic approach.
![Photo of Leslie Lloyd - Synesis Therapy, LPC, LCPC-S, LPCC, LMHC, RPT, Licensed Professional Counselor](https://photos.psychologytoday.com/e42a1166-eeac-4017-9227-dd026993ab8e/1/320x400.png)
Synesis Therapy
Licensed Professional Counselor, LPC, LCPC-S, LPCC, LMHC, RPT
Verified Verified
4 Endorsed
Blue Springs, MO 64015
We have immediate availability. We have a special interest in providing care for people of all ages who struggle with depression, anxiety, relationship concerns, PTSD, and family concerns, and are often called the "teen whisperer" for the younger clients. If you are navigating these concerns we offer individualized treatment plans that are set around your goals. Our main priority is to give you a place where you can process your concerns, and provide you with guidance to walk through those with skills.
We have immediate availability. We have a special interest in providing care for people of all ages who struggle with depression, anxiety, relationship concerns, PTSD, and family concerns, and are often called the "teen whisperer" for the younger clients. If you are navigating these concerns we offer individualized treatment plans that are set around your goals. Our main priority is to give you a place where you can process your concerns, and provide you with guidance to walk through those with skills.
![Photo of Bonnie Monahan, MS, LPC, PLPC, Pre-Licensed Professional](https://photos.psychologytoday.com/4494d8fe-c23c-4cea-8ddc-516fffe5ff57/1/320x400.png)
Bonnie Monahan
Pre-Licensed Professional, MS, LPC, PLPC
Verified Verified
2 Endorsed
Blue Springs, MO 64015
I am a master level therapist at Middle Path Counseling, working with 18+ adults of any race, ethnicity, size, nationality, religion, gender, and sexual orientation. My areas of focus include attachment style work, anxiety/depression, complex trauma, high-stress situations, suicidal ideation, and relationship struggles. My goal is to help you understand your emotions and how they serve you, navigate the stress of relationships of all kinds, and confidently move forward through your life's transitions and setbacks. I also give you skills to see realistic progress in your daily life, which is a step above typical talk-therapy.
I am a master level therapist at Middle Path Counseling, working with 18+ adults of any race, ethnicity, size, nationality, religion, gender, and sexual orientation. My areas of focus include attachment style work, anxiety/depression, complex trauma, high-stress situations, suicidal ideation, and relationship struggles. My goal is to help you understand your emotions and how they serve you, navigate the stress of relationships of all kinds, and confidently move forward through your life's transitions and setbacks. I also give you skills to see realistic progress in your daily life, which is a step above typical talk-therapy.
![Photo of Rachael Julstrom, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/a5550fe2-290c-4cdd-9f51-8448da5a7d31/2/320x400.png)
Book Online 24/7- 14 and older (In-person & Online) Everyone has a story they need to process. Often times when we are not heard it leads to BIG Emotions that do not know where to go. I meet you where you are and work with what is working and build from there.
Book Online 24/7- 14 and older (In-person & Online) Everyone has a story they need to process. Often times when we are not heard it leads to BIG Emotions that do not know where to go. I meet you where you are and work with what is working and build from there.
![Photo of Diana Hughes - Diana Hughes Counseling LLC, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/885f2f1b-a9d2-42d2-a436-eba300f52b51/2/320x400.jpeg)
Diana Hughes Counseling LLC
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Blue Springs, MO 64015
With each stage in life, we are faced with new challenges. Sometimes new challenges may be too difficult to deal with alone and other times, we carry old problems with us. In order to live a happier, healthier life, we need to address those problems head on. With years of experience as a high school teacher and now as a counselor, I have experience working with adolescent problems, divorce or separation, foster and adoption, loss, cultural challenges, and coping skills. I have worked with clients that only speak Spanish and am accepting of all sexual orientations. My goal is to provide a safe, judgement-free space for you.
With each stage in life, we are faced with new challenges. Sometimes new challenges may be too difficult to deal with alone and other times, we carry old problems with us. In order to live a happier, healthier life, we need to address those problems head on. With years of experience as a high school teacher and now as a counselor, I have experience working with adolescent problems, divorce or separation, foster and adoption, loss, cultural challenges, and coping skills. I have worked with clients that only speak Spanish and am accepting of all sexual orientations. My goal is to provide a safe, judgement-free space for you.
![Photo of Jeff Tadokoro, LSCSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c86eef5-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
My goal in counseling is for you to be empowered to make positive changes so that your life can flourish. I work with Children, Adolescents, Adults and Families using brief and long term therapy. I work with a variety of issues including: Depression Stress/Anxiety, Marriage/Family issues, School issues with Children and Adolescents, Substance Abuse, Post Traumatic Stress Disorder, Grief and Loss, Anger Control. If you have been thinking about making a change, this is an exciting time in your life, take the next step and contact me. I will be here to assist, empower, and advocate for you.
My goal in counseling is for you to be empowered to make positive changes so that your life can flourish. I work with Children, Adolescents, Adults and Families using brief and long term therapy. I work with a variety of issues including: Depression Stress/Anxiety, Marriage/Family issues, School issues with Children and Adolescents, Substance Abuse, Post Traumatic Stress Disorder, Grief and Loss, Anger Control. If you have been thinking about making a change, this is an exciting time in your life, take the next step and contact me. I will be here to assist, empower, and advocate for you.
![Photo of Mallorie Kliem, BS, MS, PLPC, Pre-Licensed Professional](https://photos.psychologytoday.com/12e8830b-2d03-4cd6-8b5f-a0bbc9783b3d/2/320x400.jpeg)
Mallorie Kliem
Pre-Licensed Professional, BS, MS, PLPC
Verified Verified
1 Endorsed
Blue Springs, MO 64015
EMDR Trained! “They overcame everything that was meant to destroy them.” You or your child might be suffering from symptoms of depression, anxiety, grief, PTSD, or relational issues. With a will to get better and a person to support you through it, you too can overcome the things you thought were once meant to destroy you. my therapy style is one in which together we will learn and grow in a non-judgmental, safe space that ultimately brings healing and wholeness.
EMDR Trained! “They overcame everything that was meant to destroy them.” You or your child might be suffering from symptoms of depression, anxiety, grief, PTSD, or relational issues. With a will to get better and a person to support you through it, you too can overcome the things you thought were once meant to destroy you. my therapy style is one in which together we will learn and grow in a non-judgmental, safe space that ultimately brings healing and wholeness.
![Photo of Julie M. LaCubbert, PhD, LMFT, LMFTS, Marriage & Family Therapist](https://photos.psychologytoday.com/40750b72-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Julie M. LaCubbert
Marriage & Family Therapist, PhD, LMFT, LMFTS
Verified Verified
Blue Springs, MO 64015
My specialty is couples and families. I mostly work with partners who are struggling with communication issues, infidelity, trust, and conflict. I often work with families who are struggling with boundaries and family arguments, as well as issues stemming from a new marriage with children from previous relationships.
My specialty is couples and families. I mostly work with partners who are struggling with communication issues, infidelity, trust, and conflict. I often work with families who are struggling with boundaries and family arguments, as well as issues stemming from a new marriage with children from previous relationships.
![Photo of Jordyn Wood, PLPC, Pre-Licensed Professional](https://photos.psychologytoday.com/cbae69bb-6101-402d-81da-e2c5cdae2176/3/320x400.jpeg)
Jordyn Wood
Pre-Licensed Professional, PLPC
Verified Verified
1 Endorsed
Blue Springs, MO 64015
Waitlist for new clients
Hey you! You’ve taken the first step, possibly the most important - seeking help. I know it can be so hard to admit that sometimes we can’t do it all on our own. My hope for you in this journey is first, finding a mental health professional that makes you feel comfortable and supported.
Hey you! You’ve taken the first step, possibly the most important - seeking help. I know it can be so hard to admit that sometimes we can’t do it all on our own. My hope for you in this journey is first, finding a mental health professional that makes you feel comfortable and supported.
![Photo of Vonetta McClunie, MS, LMFT, OTRL, EMDR, Marriage & Family Therapist](https://photos.psychologytoday.com/e5d2b88d-f9f2-4624-81c7-06ec89f4448d/3/320x400.jpeg)
Vonetta McClunie
Marriage & Family Therapist, MS, LMFT, OTRL, EMDR
Verified Verified
Blue Springs, MO 64015
Life can deliver challenges to us via situations we feel may be in or out of our control. At these moments, we may feel hopeless, pondering who can we seek out for help. As a result, we may experience trauma, anxiety, depression, loss, etc. As both a licensed Marriage and Family Therapist and Occupational Therapist, we will work together within the context of your relationships to restore optimal health and balance. This process can ultimately create a positive impact on the quality of your daily life. I am honored and amazed at the resiliency and courage of clients as they strive to achieve overall health!
Life can deliver challenges to us via situations we feel may be in or out of our control. At these moments, we may feel hopeless, pondering who can we seek out for help. As a result, we may experience trauma, anxiety, depression, loss, etc. As both a licensed Marriage and Family Therapist and Occupational Therapist, we will work together within the context of your relationships to restore optimal health and balance. This process can ultimately create a positive impact on the quality of your daily life. I am honored and amazed at the resiliency and courage of clients as they strive to achieve overall health!
![Photo of Theresa Dotson Alexander, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4c0d0fdd-7add-44e7-9d1d-6acc2bfe08bf/1/320x400.jpeg)
Theresa Dotson Alexander
Licensed Professional Counselor, MS, LPC
Verified Verified
Blue Springs, MO 64015
Theresa Dotson Alexander is a highly experienced Licensed Professional Counselor with over 25 years of dedicated service in the field of mental health. She provides compassionate and effective therapy to individuals and families facing various challenges. Theresa's extensive education and experience have equipped her with a diverse skill set, enabling her to effectively address a wide range of issues. Her therapeutic approach is focused on helping individuals heal mentally and emotionally, utilizing evidence-based techniques and interventions tailored to the unique needs of her clients.
Theresa Dotson Alexander is a highly experienced Licensed Professional Counselor with over 25 years of dedicated service in the field of mental health. She provides compassionate and effective therapy to individuals and families facing various challenges. Theresa's extensive education and experience have equipped her with a diverse skill set, enabling her to effectively address a wide range of issues. Her therapeutic approach is focused on helping individuals heal mentally and emotionally, utilizing evidence-based techniques and interventions tailored to the unique needs of her clients.
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![Photo of Glen Marsey, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e79737bc-0991-4798-ab32-e95883a9c3e1/1/320x400.jpeg)
Glen Marsey
Clinical Social Work/Therapist, LCSW
Verified Verified
Blue Springs, MO 64015 (Online Only)
I am an LCSW with more than 30 years experience. I am a graduate of Lindenwood University with an MA in Counseling Psychology and achieved my LCSW Licensure in 1991. I have been employed in many varied specialties of counseling including working with at risk adolescents, victims and perpetrators of physical and sexual abuse, addiction and gambling. My extensive counseling experience includes working with individuals and families experiencing anxiety, depression, addiction and abuse issues. I am also experienced in sexual offense and trauma, gambling addiction and marital counseling.
I am an LCSW with more than 30 years experience. I am a graduate of Lindenwood University with an MA in Counseling Psychology and achieved my LCSW Licensure in 1991. I have been employed in many varied specialties of counseling including working with at risk adolescents, victims and perpetrators of physical and sexual abuse, addiction and gambling. My extensive counseling experience includes working with individuals and families experiencing anxiety, depression, addiction and abuse issues. I am also experienced in sexual offense and trauma, gambling addiction and marital counseling.
![Photo of Rachel N. Murdock, MS, LPC, LCPC, LMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/8db329b4-c3de-4c54-b277-89923dce38ea/1/320x400.jpeg)
Rachel N. Murdock
Licensed Professional Counselor, MS, LPC, LCPC, LMHC
Verified Verified
1 Endorsed
Blue Springs, MO 64015
Trauma and anxiety can lead to a sense of fragmentation, exhaustion, and detachment from our true selves. This may affect mental and physical health, relationships, and career, causing frustration. Everyday situations might evoke discomfort, and recalling a time when things felt different feels nearly impossible. If you're feeling overwhelmed, isolated, and suffering in silence, it's time for a change. If you're ready to pursue happiness, well-being, and face the future with hope, I'm here to support you on your healing journey. Reach out, and let's start this process together.
Trauma and anxiety can lead to a sense of fragmentation, exhaustion, and detachment from our true selves. This may affect mental and physical health, relationships, and career, causing frustration. Everyday situations might evoke discomfort, and recalling a time when things felt different feels nearly impossible. If you're feeling overwhelmed, isolated, and suffering in silence, it's time for a change. If you're ready to pursue happiness, well-being, and face the future with hope, I'm here to support you on your healing journey. Reach out, and let's start this process together.
![Photo of Wendy Gray, MA, PLPC, SATP](https://photos.psychologytoday.com/2608b190-19a8-4f58-a970-c4b818c93318/1/320x400.jpeg)
Are you feeling overcome by relationships, health issues, or work? Perhaps you are feeling overwhelmed trying to keep up with the daily demands of life. Each of us has primary needs to feel safe, secure, protected, loved, and connected. These innate needs follow us throughout life and have a significant impact on our ability to experience life to the fullest. When our fundamental needs are not being met, we can experience significant negative emotions & stress. Our primary essential needs are satisfied physically, emotionally, psychologically, spiritually & behaviorally, but we have to be intentional and active in that process.
Are you feeling overcome by relationships, health issues, or work? Perhaps you are feeling overwhelmed trying to keep up with the daily demands of life. Each of us has primary needs to feel safe, secure, protected, loved, and connected. These innate needs follow us throughout life and have a significant impact on our ability to experience life to the fullest. When our fundamental needs are not being met, we can experience significant negative emotions & stress. Our primary essential needs are satisfied physically, emotionally, psychologically, spiritually & behaviorally, but we have to be intentional and active in that process.
![Photo of Theresa Woodward - Willow Tree Counseling LLC, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8a3ee9fb-0219-41d0-82b3-de5f97bd9679/3/320x400.jpeg)
Willow Tree Counseling LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Blue Springs, MO 64015
I am not currently taking new clients. I am a reliable and experienced Therapist, who specializes in working with individuals who are ready to be empowered and make positive life changes. I believe each of us deserves to live more awake, happy, and beautiful life.
I am not currently taking new clients. I am a reliable and experienced Therapist, who specializes in working with individuals who are ready to be empowered and make positive life changes. I believe each of us deserves to live more awake, happy, and beautiful life.
![Photo of Shawn McDaniel - Kansas City Psychology Center, LLC, Psychologist](https://photos.psychologytoday.com/418ca4e7-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Kansas City Psychology Center, LLC provides a wide range of clinical services, including psychological assessment, evidence-based treatment, consultation, and mediation. Our services are best suited for individuals who expect the same high quality of mental health assessment and treatment they would expect when receiving quality care for medical conditions. They can expect to be well-informed of the methods and typical course and likely outcome of treatment. Contact us to set up a free phone consultation if you have any questions with regard to how evidence-based treatments might be different from your prior treatment experiences.
Kansas City Psychology Center, LLC provides a wide range of clinical services, including psychological assessment, evidence-based treatment, consultation, and mediation. Our services are best suited for individuals who expect the same high quality of mental health assessment and treatment they would expect when receiving quality care for medical conditions. They can expect to be well-informed of the methods and typical course and likely outcome of treatment. Contact us to set up a free phone consultation if you have any questions with regard to how evidence-based treatments might be different from your prior treatment experiences.
![Photo of Shelby Barber, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4ebcdf69-3454-4b9e-ae73-bb444535b5d4/2/320x400.jpeg)
Shelby Barber
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Blue Springs, MO 64015
There is a journey one must take in order to connect to the wholeness within themselves and the relationships around them. Through a holistic approach, I help us bring to light those emotions that are holding us back and process them. I am a licensed Clincal Social Worker (LCSW). I received my Master’s in Social Work at the University of Missouri.
There is a journey one must take in order to connect to the wholeness within themselves and the relationships around them. Through a holistic approach, I help us bring to light those emotions that are holding us back and process them. I am a licensed Clincal Social Worker (LCSW). I received my Master’s in Social Work at the University of Missouri.
![Photo of Tara Yardley, LPC, EdS, Licensed Professional Counselor](https://photos.psychologytoday.com/6b301a9a-d9e4-46f4-a2e9-5b6806a3f868/4/320x400.jpeg)
Do you wonder if what you are feeling is normal? Are you having relationship concerns or feeling depressed? Are you irritable or unsure of what is going on in your life? Does your child struggle with emotion regulation or behavioral concerns? Maybe you are considering a major life change? I am here to provide you with the support and confidence you need to cope. Have you recently started questioning your life experiences, dealing with a lost loved one or need support for your child. Through counseling we can identify what you are feeling, how to deal with stress, what are healthy relationships and effective ways to cope with life.
Do you wonder if what you are feeling is normal? Are you having relationship concerns or feeling depressed? Are you irritable or unsure of what is going on in your life? Does your child struggle with emotion regulation or behavioral concerns? Maybe you are considering a major life change? I am here to provide you with the support and confidence you need to cope. Have you recently started questioning your life experiences, dealing with a lost loved one or need support for your child. Through counseling we can identify what you are feeling, how to deal with stress, what are healthy relationships and effective ways to cope with life.
![Photo of Jan Laws, MA, LPC, LCPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/393cebf2-ac8c-4ea3-b78c-fceeb41814b2/2/320x400.jpeg)
Jan Laws
Licensed Professional Counselor, MA, LPC, LCPC, NCC
Verified Verified
1 Endorsed
Blue Springs, MO 64015
Looking for help and support? You've come to the right provider. You may be dealing with self-doubt, complex relationships, or other overwhelming difficulties. Perhaps you struggle with anxiety, depression, or hopelessness and have thoughts like "I'm broken" "I'm not enough" or "I'm bad". You may have experienced something traumatic that reinforces these beliefs. You don't have to face these challenges alone. I'm here to help you find joy within yourself by building courage, compassion and confidence. As a therapist, I am committed to helping you thrive. New clients are accepted. Please contact me to learn more. Call 816-600-5580.
Looking for help and support? You've come to the right provider. You may be dealing with self-doubt, complex relationships, or other overwhelming difficulties. Perhaps you struggle with anxiety, depression, or hopelessness and have thoughts like "I'm broken" "I'm not enough" or "I'm bad". You may have experienced something traumatic that reinforces these beliefs. You don't have to face these challenges alone. I'm here to help you find joy within yourself by building courage, compassion and confidence. As a therapist, I am committed to helping you thrive. New clients are accepted. Please contact me to learn more. Call 816-600-5580.
![Photo of Halley Jaynes-Fournier, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/1bc5dd0f-760f-459f-9cf5-2560e8494194/2/320x400.jpeg)
Halley Jaynes-Fournier
Marriage & Family Therapist, MA, LMFT
Verified Verified
Blue Springs, MO 64015 (Online Only)
Marriage and relationships are difficult - and anyone that tells you otherwise is lying. It takes work to be present with each other in the easiest times, and is often a struggle when things are difficult. As a client-focused therapist, my goal is to help individuals and couples delve into the yuck and work together to make sense of the chaos that we are experiencing. Often times the chaos and noise combines to create a feeling of distance in a relationship - leaving what was once a partnership feeling more like roommates. I aspire to help couples overcome the obstacles, and move forward in a way that feels safe and healthy.
Marriage and relationships are difficult - and anyone that tells you otherwise is lying. It takes work to be present with each other in the easiest times, and is often a struggle when things are difficult. As a client-focused therapist, my goal is to help individuals and couples delve into the yuck and work together to make sense of the chaos that we are experiencing. Often times the chaos and noise combines to create a feeling of distance in a relationship - leaving what was once a partnership feeling more like roommates. I aspire to help couples overcome the obstacles, and move forward in a way that feels safe and healthy.
See more therapy options for 64015
How does your Therapist compare?
Number of Therapists in 64015
50+
Average cost per session
$120
Therapists in 64015 who prioritize treating:
91% | Anxiety |
88% | Depression |
84% | Relationship Issues |
79% | Self Esteem |
77% | Trauma and PTSD |
67% | Coping Skills |
65% | Family Conflict |
Average years in practice
9 Years
Top 3 insurances accepted
69% | Aetna |
69% | Cigna and Evernorth |
66% | UnitedHealthcare UHC | UBH |
How Therapists in 64015 see their clients
88% | In Person and Online | |
12% | Online Only |
Gender breakdown
78% | Female | |
22% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 64015?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.