Photo of Dakarai Rogers, Marriage & Family Therapist Associate in 48302, MI
Dakarai Rogers
Marriage & Family Therapist Associate, MS, LLMFT
Verified Verified
I am a trained marriage and family therapist. I serve a variety of clients. I have been successful with guiding couples through communication, infidelity, intimacy challenges and more. I counsel families towards stabilization and harmony through helping manage parenting, teen and adolescent problems. I provide counsel to individuals with an array of issues such as anxiety, depression, feeling stuck, etc...
I am a trained marriage and family therapist. I serve a variety of clients. I have been successful with guiding couples through communication, infidelity, intimacy challenges and more. I counsel families towards stabilization and harmony through helping manage parenting, teen and adolescent problems. I provide counsel to individuals with an array of issues such as anxiety, depression, feeling stuck, etc...
(248) 923-4660 View (248) 923-4660
Photo of Sarah Levi, Clinical Social Work/Therapist in 48302, MI
Sarah Levi
Clinical Social Work/Therapist, LMSW, MSW, BSW
Verified Verified
Do you or your child have trouble concentrating, have feelings of Anxiety or Depression or struggling socially? I work with a wide range of emotional and behavioral issues providing services that are personalized for each person's individual needs. I work with children and adults of all ages, both male and female . I employ strengths-based, cognitive-behavioral and solution-focused therapeutic modalities to work with clients on a variety of areas of concern including anxiety, depression, family issues, attention deficit disorder, parenting, self-injury and other issues that affect children and adults.
Do you or your child have trouble concentrating, have feelings of Anxiety or Depression or struggling socially? I work with a wide range of emotional and behavioral issues providing services that are personalized for each person's individual needs. I work with children and adults of all ages, both male and female . I employ strengths-based, cognitive-behavioral and solution-focused therapeutic modalities to work with clients on a variety of areas of concern including anxiety, depression, family issues, attention deficit disorder, parenting, self-injury and other issues that affect children and adults.
(947) 800-5119 View (947) 800-5119
Photo of Kendal Clinic, Marriage & Family Therapist in 48302, MI
Kendal Clinic
Marriage & Family Therapist, PhD, LMFT
Verified Verified
6 Endorsed
Our areas of specialization include: individual therapy for adults, teens, and children (with parent involvement throughout), couples/family therapy and medication management for patients 6 years old and older.
The Kendal Clinic is a mental wellness practice that is a little different. We are committed to crafting a solution that is perfect for you and your family. We give our patients our attention, our hearts and our knowledge and expertise in an ever-changing formula that is as unique as each one of our clients. We are committed to helping infants, children, teens, adults, and families thrive in today’s difficult world through psychotherapy and medication management.
Our areas of specialization include: individual therapy for adults, teens, and children (with parent involvement throughout), couples/family therapy and medication management for patients 6 years old and older.
The Kendal Clinic is a mental wellness practice that is a little different. We are committed to crafting a solution that is perfect for you and your family. We give our patients our attention, our hearts and our knowledge and expertise in an ever-changing formula that is as unique as each one of our clients. We are committed to helping infants, children, teens, adults, and families thrive in today’s difficult world through psychotherapy and medication management.
(248) 716-5392 View (248) 716-5392
Photo of Mindful Consulting Services With Elizabeth Carr, Counselor in 48302, MI
Mindful Consulting Services With Elizabeth Carr
Counselor, MA, LPC, ACS
Verified Verified
1 Endorsed
Sometimes, confiding in family and friends might not suffice.
Are you feeling overwhelmed and seeking a therapist to guide you towards a better state of mind? Look no further. I specialize in helping clients grappling with worry, anxiety, or chronic stress. Based in Michigan, I offer individual and group supervision for Limited Licensed Counselors.
Sometimes, confiding in family and friends might not suffice.
Are you feeling overwhelmed and seeking a therapist to guide you towards a better state of mind? Look no further. I specialize in helping clients grappling with worry, anxiety, or chronic stress. Based in Michigan, I offer individual and group supervision for Limited Licensed Counselors.
(248) 617-8656 View (248) 617-8656
Photo of Oakland Psychological Clinic, Limited Licensed Psychologist in 48302, MI
Oakland Psychological Clinic
Limited Licensed Psychologist
Verified Verified
Oakland Psychological has been helping those struggling for more than 3 decades. We have over 90 therapists and multiple psychiatrists ready to help you in 8 convenient locations. You will feel comfortable sharing your life in our beautiful, private offices with exceptional trained, seasoned professionals specializing in a variety of mental health and substance use issues. In addition to individual and family services, we are a full service psychological center including psychological evaluations, group therapy opportunities, and an intensive outpatient program for those struggling with substance abuse.
Oakland Psychological has been helping those struggling for more than 3 decades. We have over 90 therapists and multiple psychiatrists ready to help you in 8 convenient locations. You will feel comfortable sharing your life in our beautiful, private offices with exceptional trained, seasoned professionals specializing in a variety of mental health and substance use issues. In addition to individual and family services, we are a full service psychological center including psychological evaluations, group therapy opportunities, and an intensive outpatient program for those struggling with substance abuse.
(248) 215-0809 View (248) 215-0809
Photo of Lindsay LaBoda, Clinical Social Work/Therapist in 48302, MI
Lindsay LaBoda
Clinical Social Work/Therapist, LMSW
Verified Verified
Over the past 13 years I have worked with children, families and adults presenting with experiences including ADHD, anxiety, trauma/loss, autism spectrum disorders, behavioral issues within home/school, changes in family dynamics and many more.
As a Licensed Clinical Social Worker, my focus is to help provide support for individuals, children and families in a nurturing and empathic environment. My goal is to create a safe and comfortable space in which you are in control of your own goals in treatment. I encourage an open therapeutic relationship to help individuals, parents or children feel emotionally supported and able to genuinely express themselves. I work to provide individuals and families with the tools to effectively move toward a positive change.
Over the past 13 years I have worked with children, families and adults presenting with experiences including ADHD, anxiety, trauma/loss, autism spectrum disorders, behavioral issues within home/school, changes in family dynamics and many more.
As a Licensed Clinical Social Worker, my focus is to help provide support for individuals, children and families in a nurturing and empathic environment. My goal is to create a safe and comfortable space in which you are in control of your own goals in treatment. I encourage an open therapeutic relationship to help individuals, parents or children feel emotionally supported and able to genuinely express themselves. I work to provide individuals and families with the tools to effectively move toward a positive change.
(248) 997-4392 View (248) 997-4392
Photo of Reflections Child & Family Therapeutic Group, Clinical Social Work/Therapist in 48302, MI
Reflections Child & Family Therapeutic Group
Clinical Social Work/Therapist
Verified Verified
At Reflections Child & Family Therapeutic Group, our priority is supporting children, parents, and families in achieving and maintaining a high quality of life and strengthening relationships. Our therapists have extensive training to specialize in working with the wide variety of issues and challenges facing families today. Our goal is to provide a supportive environment where change can be made possible. We hope to meet you soon!
At Reflections Child & Family Therapeutic Group, our priority is supporting children, parents, and families in achieving and maintaining a high quality of life and strengthening relationships. Our therapists have extensive training to specialize in working with the wide variety of issues and challenges facing families today. Our goal is to provide a supportive environment where change can be made possible. We hope to meet you soon!
(248) 513-8403 View (248) 513-8403
Photo of Brianna Marie Scott-Masters, Licensed Professional Counselor in 48302, MI
Brianna Marie Scott-Masters
Licensed Professional Counselor, MA, LLPC
Verified Verified
Waitlist for new clients
My personality and therapeutic approach allows me to be accessible to all ages. I am experienced in working with young adults and children (7 and up) with a wide variety of challenges. I am most familiar with relationship concerns, trauma, divorce, disordered eating, self-esteem, anxiety, depression, and substance use. When working with children, I take a collaborative approach with the parents on how to best meet the child's needs. I believe enhancing communication within the family system and providing guardians with support and tools is crucial to creating lasting change.
My personality and therapeutic approach allows me to be accessible to all ages. I am experienced in working with young adults and children (7 and up) with a wide variety of challenges. I am most familiar with relationship concerns, trauma, divorce, disordered eating, self-esteem, anxiety, depression, and substance use. When working with children, I take a collaborative approach with the parents on how to best meet the child's needs. I believe enhancing communication within the family system and providing guardians with support and tools is crucial to creating lasting change.
(248) 720-5934 View (248) 720-5934
Photo of Meredith Fenton, Counselor in 48302, MI
Meredith Fenton
Counselor, MA-CMHC, LLC, NCC
Verified Verified
2 Endorsed
Bloomfield Hills, MI 48302  (Online Only)
I have vast experience in treating anxiety, depression, life and career transitions, trauma, ADHD, obsessive-compulsive disorder (including aspects of perfectionism), disordered eating, relationship, family, and parenting challenges, as well as perinatal and reproductive mental health.
Compassionate, attentive, and knowledgeable. ​I am a Clinical Mental Health Counselor practicing in Birmingham, Michigan. I also have my Limited Licensed Counselor and National Certified Counselor Credentials. I have a B.A. in Psychology from Michigan State, and my Master’s in Clinical Mental Health Counseling from Northwestern University, where I presented my thesis on decreasing the misdiagnosis of bipolar disorder.
I have vast experience in treating anxiety, depression, life and career transitions, trauma, ADHD, obsessive-compulsive disorder (including aspects of perfectionism), disordered eating, relationship, family, and parenting challenges, as well as perinatal and reproductive mental health.
Compassionate, attentive, and knowledgeable. ​I am a Clinical Mental Health Counselor practicing in Birmingham, Michigan. I also have my Limited Licensed Counselor and National Certified Counselor Credentials. I have a B.A. in Psychology from Michigan State, and my Master’s in Clinical Mental Health Counseling from Northwestern University, where I presented my thesis on decreasing the misdiagnosis of bipolar disorder.
(248) 927-1341 View (248) 927-1341
Photo of Epiphanye Counseling Services, Counselor in 48302, MI
Epiphanye Counseling Services
Counselor, LPC, LMFT, NCC
Verified Verified
Bloomfield Hills, MI 48302  (Online Only)
I specialize in working with adults, children/youth, couple and family issues and couples and families impacted by special needs specifically, Autism Spectrum Disorder and substance abuse.
Life throws us curve balls that seems hard to recover, but when you have someone and somewhere to support and guide you through, those curve balls turn into steps toward healing, a new journey and thus, a new outcome. I help clients work through life difficulties and changes and help you achieve what's important to you. I understand the significance of providing quality service and meeting the needs of those who put their trust in me. Your counseling experience will fit your needs, whether this means meeting you where you are in life, making services affordable or receiving counseling services through video and telephone sessions.
I specialize in working with adults, children/youth, couple and family issues and couples and families impacted by special needs specifically, Autism Spectrum Disorder and substance abuse.
Life throws us curve balls that seems hard to recover, but when you have someone and somewhere to support and guide you through, those curve balls turn into steps toward healing, a new journey and thus, a new outcome. I help clients work through life difficulties and changes and help you achieve what's important to you. I understand the significance of providing quality service and meeting the needs of those who put their trust in me. Your counseling experience will fit your needs, whether this means meeting you where you are in life, making services affordable or receiving counseling services through video and telephone sessions.
(248) 440-7928 View (248) 440-7928
Photo of Mark Steven Wells, Clinical Social Work/Therapist in 48302, MI
Mark Steven Wells
Clinical Social Work/Therapist, LMSW, CAADC, CCSOTS, CCHTVSP, ERYT500
Verified Verified
1 Endorsed
I believe as one becomes more aware of their thoughts, feelings, and beliefs, they are better able to focus and honor their own individuality. To meet your unique needs we will explore personal influences and create new methods to address life and relationship dilemmas. My work involves exploring your personal strengths, resiliencies, and ambivalence about change while applying multiple strategies to achieve your goals. This may include an integrated counseling approach of cognitive-behavioral therapy, positive psychology, family systems, and reality therapies. Currently, I'm currently accepting new clients and I work with all ages.
I believe as one becomes more aware of their thoughts, feelings, and beliefs, they are better able to focus and honor their own individuality. To meet your unique needs we will explore personal influences and create new methods to address life and relationship dilemmas. My work involves exploring your personal strengths, resiliencies, and ambivalence about change while applying multiple strategies to achieve your goals. This may include an integrated counseling approach of cognitive-behavioral therapy, positive psychology, family systems, and reality therapies. Currently, I'm currently accepting new clients and I work with all ages.
(248) 481-8428 View (248) 481-8428
Photo of Candice Haines, Licensed Professional Counselor in 48302, MI
Candice Haines
Licensed Professional Counselor, LPC, LCPC
Verified Verified
I currently work with children, teens, and adults in individual, couple, and family therapy to address symptoms related to depression, anxiety, trauma, ADHD/ADD, OCD, sleep issues, anger control/frustration tolerance, self-harm, elimination disorders, grief, relationship issues, and disruptive, impulse control and conduct disorders via CBT, DBT, and ACT.
I believe in a client-centered approach to meet you where you are in your journey. I seek to identify what motivates you and what you’d like to achieve to help you reach your desired goals. Together we will uncover your strengths, find your inner voice, and discover your unique characteristics and values to determine your path forward. You will be empowered to find who and what is important to you and address the thoughts, feelings, and behaviors that serve as a barrier to being present in your day to day life. Through insight and willingness to activate behavioral change you will see what is within your control with clarity.
I currently work with children, teens, and adults in individual, couple, and family therapy to address symptoms related to depression, anxiety, trauma, ADHD/ADD, OCD, sleep issues, anger control/frustration tolerance, self-harm, elimination disorders, grief, relationship issues, and disruptive, impulse control and conduct disorders via CBT, DBT, and ACT.
I believe in a client-centered approach to meet you where you are in your journey. I seek to identify what motivates you and what you’d like to achieve to help you reach your desired goals. Together we will uncover your strengths, find your inner voice, and discover your unique characteristics and values to determine your path forward. You will be empowered to find who and what is important to you and address the thoughts, feelings, and behaviors that serve as a barrier to being present in your day to day life. Through insight and willingness to activate behavioral change you will see what is within your control with clarity.
(248) 985-8150 View (248) 985-8150
Photo of Helene Kroll, Clinical Social Work/Therapist in 48302, MI
Helene Kroll
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
My specialty is working with adolescents and adults with anxiety and depression, women and family issues ,and addiction.
Living life to its fullest involves developing a healthy daily lifestyle, and a self care plan with ways to nurture your body and mind. Applying a mind and body practice to our daily lives allows us the ability to cope better with stress, anxiety and depression. My goal working with you, is to develop a strong, trusting relationship, while guiding you through your journey. I will help you learn techniques to gain insight and strength for change.
My specialty is working with adolescents and adults with anxiety and depression, women and family issues ,and addiction.
Living life to its fullest involves developing a healthy daily lifestyle, and a self care plan with ways to nurture your body and mind. Applying a mind and body practice to our daily lives allows us the ability to cope better with stress, anxiety and depression. My goal working with you, is to develop a strong, trusting relationship, while guiding you through your journey. I will help you learn techniques to gain insight and strength for change.
(947) 600-4949 View (947) 600-4949
Photo of Kari Coburn, Psychologist in 48302, MI
Kari Coburn
Psychologist, PhD, LP
Verified Verified
Bloomfield Hills, MI 48302  (Online Only)
Issues may include but are not limited to depression, anxiety, women's health and well-being, coping skills, support, relationship issues, family conflict, role conflict, parenting issues, loss and grief, self-esteem, adjustment, and life transitions.
I believe therapy is about working together as a team and using our conversations to help you achieve clarity, to develop and strengthen your coping skills, and to help you move forward in a positive direction with life. I am results-oriented, and it would be my privilege and pleasure to help you work through whatever is keeping you from a truly happy and productive life.
Issues may include but are not limited to depression, anxiety, women's health and well-being, coping skills, support, relationship issues, family conflict, role conflict, parenting issues, loss and grief, self-esteem, adjustment, and life transitions.
I believe therapy is about working together as a team and using our conversations to help you achieve clarity, to develop and strengthen your coping skills, and to help you move forward in a positive direction with life. I am results-oriented, and it would be my privilege and pleasure to help you work through whatever is keeping you from a truly happy and productive life.
(248) 440-7934 x14 View (248) 440-7934 x14
Photo of Katie Neubert, Clinical Social Work/Therapist in 48302, MI
Katie Neubert
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
Treating patients (adolescents, teens, and adults) suffering from symptoms of anxiety, depression, anger, aggression, mood dysregulation, trauma, behavioral difficulties, and other mental health concerns. Treatment is provided to patients and their families who are seeking improvement in their daily functioning, including work, school, relationships, and family dynamics. Patients are the experts on themselves, and should be willing and able to actively participate in the therapeutic process, which may include the exploration and practice of alternative coping skills.
Treating patients (adolescents, teens, and adults) suffering from symptoms of anxiety, depression, anger, aggression, mood dysregulation, trauma, behavioral difficulties, and other mental health concerns. Treatment is provided to patients and their families who are seeking improvement in their daily functioning, including work, school, relationships, and family dynamics. Patients are the experts on themselves, and should be willing and able to actively participate in the therapeutic process, which may include the exploration and practice of alternative coping skills.
(313) 329-7125 View (313) 329-7125
Photo of Counseling Concerns LLC, Licensed Professional Counselor in 48302, MI
Counseling Concerns LLC
Licensed Professional Counselor, MA, NHA, LPC
Verified Verified
Bloomfield Hills, MI 48302  (Online Only)
Hello my name is Laura-I'm a master's degreed Licensed Professional Counselor (LPC) with 20+ years experience. Email me today-meet with me tomorrow! I successfully work with clients experiencing anxiety and/or depression when dealing with life issues such as: loneliness, relationship struggles or breakups, new to dating or having difficulties with dating, child/sibling/family conflicts or estrangements, co-worker/“bad boss” stress, problems related to finances/spending addictions, women's issues, etc. I offer Telehealth online video counseling-its easy! I email you a link which you click on to connect to your counseling session.
Hello my name is Laura-I'm a master's degreed Licensed Professional Counselor (LPC) with 20+ years experience. Email me today-meet with me tomorrow! I successfully work with clients experiencing anxiety and/or depression when dealing with life issues such as: loneliness, relationship struggles or breakups, new to dating or having difficulties with dating, child/sibling/family conflicts or estrangements, co-worker/“bad boss” stress, problems related to finances/spending addictions, women's issues, etc. I offer Telehealth online video counseling-its easy! I email you a link which you click on to connect to your counseling session.
(313) 484-2725 View (313) 484-2725
Photo of Judith Thurswell, PsyD, LP, Psychologist in 48302, MI
Judith Thurswell, PsyD, LP
Psychologist, PsyD, LP, CAAC
Verified Verified
I have a Specialization in Marriage and Family Counseling.
Hello and welcome to my practice. I am a Licensed Clinical Psychologist in private practice for over 20 years. I work with individuals both in Florida and Michigan. My authentic approach allows clients feel safe and understood for therapeutic change to occur. Whether you are experiencing depression, anxiety or problems in your relationship or marriage, my goal is to help you. In our stressful world and busy lives we can become overwhelmed and feel stuck. I can offer tools to help manage these feelings more effectively. Due to COVID-19, I have adapted my practice to Telehealth in order to safely meet with my clients.
I have a Specialization in Marriage and Family Counseling.
Hello and welcome to my practice. I am a Licensed Clinical Psychologist in private practice for over 20 years. I work with individuals both in Florida and Michigan. My authentic approach allows clients feel safe and understood for therapeutic change to occur. Whether you are experiencing depression, anxiety or problems in your relationship or marriage, my goal is to help you. In our stressful world and busy lives we can become overwhelmed and feel stuck. I can offer tools to help manage these feelings more effectively. Due to COVID-19, I have adapted my practice to Telehealth in order to safely meet with my clients.
(561) 468-7639 View (561) 468-7639
Photo of Sydney Reiter, Clinical Social Work/Therapist in 48302, MI
Sydney Reiter
Clinical Social Work/Therapist, LMSW, ACSW, BCD
Verified Verified
Most often I work with people seeking help with the common challenges of adult life: relationship/family issues; grief and loss; adult child recovery; depression; codependency; addictions; health concerns; career/financial challenges; and unfulfilled spiritual yearnings - drawing from cognitive-behaviorial, psychodynamic, and transpersonal methodology.
Finding the best individual and marriage therapist for you can seem daunting. Talking to us, asking questions, paying attention to your feelings and intuition, all help. My 30 years experience as a compassionate, well-trained psychotherapist give me the background and skills to support you in achieving your goals, which might include: resolving immediate symptoms; recognizing and appreciating core strengths; developing deeper self awareness and acceptance; and learning the skills of empowered, effective communication. I am experienced in working with the newer spiritual growth paradigms, as in the work of Eckhart Tolle.
Most often I work with people seeking help with the common challenges of adult life: relationship/family issues; grief and loss; adult child recovery; depression; codependency; addictions; health concerns; career/financial challenges; and unfulfilled spiritual yearnings - drawing from cognitive-behaviorial, psychodynamic, and transpersonal methodology.
Finding the best individual and marriage therapist for you can seem daunting. Talking to us, asking questions, paying attention to your feelings and intuition, all help. My 30 years experience as a compassionate, well-trained psychotherapist give me the background and skills to support you in achieving your goals, which might include: resolving immediate symptoms; recognizing and appreciating core strengths; developing deeper self awareness and acceptance; and learning the skills of empowered, effective communication. I am experienced in working with the newer spiritual growth paradigms, as in the work of Eckhart Tolle.
(248) 408-3058 View (248) 408-3058
Photo of Marcie W Zoref, Psychologist in 48302, MI
Marcie W Zoref
Psychologist, PsyD
Verified Verified
1 Endorsed
I provide psychotherapy and treat individuals and families. We can work together to help you alleviate stress and distress, improve self esteem and relationships, strengthen academic and occupational dynamics and enhance your quality of life. Comprehensive experience with depression, anxiety (PTSD & OCD), sexual abuse, eating disorders, substance abuse, self-esteem, relationship issues and behavioral problems. I also conduct psychological testing, including the need for school/ standardized testing accommodations, IQ, ADHD, learning disabilities, information processing, achievement/academic, and personality and emotional functioning. Theoretical orientation is psychodynamic, cognitive-behavioral and family systems. I am in network with various insurance companies and will offer sliding scale if indicated.
I provide psychotherapy and treat individuals and families. We can work together to help you alleviate stress and distress, improve self esteem and relationships, strengthen academic and occupational dynamics and enhance your quality of life. Comprehensive experience with depression, anxiety (PTSD & OCD), sexual abuse, eating disorders, substance abuse, self-esteem, relationship issues and behavioral problems. I also conduct psychological testing, including the need for school/ standardized testing accommodations, IQ, ADHD, learning disabilities, information processing, achievement/academic, and personality and emotional functioning. Theoretical orientation is psychodynamic, cognitive-behavioral and family systems. I am in network with various insurance companies and will offer sliding scale if indicated.
(248) 955-5108 View (248) 955-5108
Photo of Murray Center for Behavioral Wellness, Psychologist in 48302, MI
Murray Center for Behavioral Wellness
Psychologist, PhD
Verified Verified
1 Endorsed
With compassion and understanding, we work with each individual and family to provide services with your specific goals in mind.
We are a full service clinic offering neuropsychological testing, therapy, medication management, parent coaching & tutoring services. Our mission is to provide caring, in-depth treatment and assessment services, with each individual’s needs in mind. Our staff includes licensed psychologists, psychiatric providers, and certified teachers and tutors. We provide consultation & follow-up services, focusing on collaborative treatment in a warm and inviting atmosphere. We offer services to children and adults. The aim in treatment is to help identify & foster your strengths while working with you to manage distressing areas of your life.
With compassion and understanding, we work with each individual and family to provide services with your specific goals in mind.
We are a full service clinic offering neuropsychological testing, therapy, medication management, parent coaching & tutoring services. Our mission is to provide caring, in-depth treatment and assessment services, with each individual’s needs in mind. Our staff includes licensed psychologists, psychiatric providers, and certified teachers and tutors. We provide consultation & follow-up services, focusing on collaborative treatment in a warm and inviting atmosphere. We offer services to children and adults. The aim in treatment is to help identify & foster your strengths while working with you to manage distressing areas of your life.
(248) 765-1795 View (248) 765-1795
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.