Trauma Focused Therapists in 44135

*******I am currently fully booked but willing to add individuals to my waitlist for openings as they become available******** I look forward to working with you towards achieving goals and overall improved mental health. My goal is to provide a safe, secure, non-judgmental place so that we can to take the steps needed to get us where you'd like to be.

My role is to walk beside my clients as they find their own solutions. I bring a background from journalism, theater, film, event production, dj, and comedy writing to my practice. Clients can expect to be heard and encouraged with genuine empathy and faith in improving life experiences. The modalities I use most are positive psychology , cognitive behavioral, client centered, gestalt, Parent Child Interactive, and trauma informed. I am grateful for every client I am privileged to meet.

I have experience working with adolescents, young adults, and adult men and women. Each person carries a ton of pressure from internal and external forces. Why go down that road alone? I am here to be a helper in your journey. The goal is to help you be the person you want to be. My primary focus is mood disorders, anxiety, and post-traumatic stress. Overall, we shall look to assist you in becoming emotionally and mentally sound.

You may have ended up here if you have found yourself trying all of the fad diets only to have gained the weight back. When someone pulls out the dessert at events, you probably feel embarrassed, ashamed, and tend to withdraw because the thoughts you have about food consume you. It makes total sense that you believe if you were “the right size” you’d be happy and content with your body. The way we think and feel about our bodies and food directly impact our mental and physical health. In reality, the guilt and anxiety you have around food is what you need some support around – I get that and I am here for you!

The Clarity Couch is a private counseling practice based in Cleveland, Ohio. We specialize in providing care for Black folx, Folx of Color and we enjoy working with clients of all different backgrounds. Our goal is for you to have a safe space to talk through your concerns, learn new coping strategies and manage symptoms related to anxiety, depression and past trauma. Our goal extends beyond individual therapy sessions; we aim to educate the community on important topics like mental health, self-love, and fostering healthy relationships.

Being trained in Marriage and Family Therapy isn't just about working with couples. It is best to state that relationships are my passion. Be it with the self: your thoughts, fears, concerns, spirituality, etc...or with others: a friend, sibling, partner, etc. Whether it's focusing on anxieties, communication, troubling thoughts, trauma, or depression, I founded One Session at a Time to provide an accepting, safe environment for those who want to challenge themselves in their journey toward self growth either on their own or with another.

Are you ready to make a life changing decision? Have you been silently battling feelings of depression and anxiety? Maybe your trauma has been weighing you down. Are you tired of just merely existing as you navigate everyday life feeling alone and misunderstood? You’ve tried almost everything to deal with the pain, hurt and disappointment of yourself and others. You are probably wondering if therapy is even worth it, and it is because you are important and deserve happiness. Remember you don't have to go through this alone. I want to provide you with a safe and nonjudgmental space where you can become the best version of yourself.