Photo of Dr. Richard Adlin, PhD, Psychologist
Dr. Richard Adlin
Psychologist, PhD
Verified Verified
Sevierville, TN 37862
I work with the full range of problems: anxiety, depression, compulsions, addictions, relationships, confidence, motivation, bipolar disorder, eating disorders, ADHD, trouble coping with stress, loss, and trauma, etc.
26 year private practice specializing in psychotherapy grounded in theory and research on treatment, relationships, child development, and disorders. I'm committed to those I work with, open to all walks of life, and I listen closely with curiosity. I work to help you identify deep emotional blind spots to make sense of the troubles you are having. Discovering the deeper roots of the problems and symptoms you are having will not only give you a different perspective of the obstacles and trauma in your life, it will help reduce emotional pain, and help you feel more control in your life.
I work with the full range of problems: anxiety, depression, compulsions, addictions, relationships, confidence, motivation, bipolar disorder, eating disorders, ADHD, trouble coping with stress, loss, and trauma, etc.
26 year private practice specializing in psychotherapy grounded in theory and research on treatment, relationships, child development, and disorders. I'm committed to those I work with, open to all walks of life, and I listen closely with curiosity. I work to help you identify deep emotional blind spots to make sense of the troubles you are having. Discovering the deeper roots of the problems and symptoms you are having will not only give you a different perspective of the obstacles and trauma in your life, it will help reduce emotional pain, and help you feel more control in your life.
(865) 558-0569 View (865) 558-0569
Photo of Shana V Hamilton-Lockwood, PhD, Psychologist
Shana V Hamilton-Lockwood
Psychologist, PhD
Verified Verified
Sevierville, TN 37862
I strive to provide a safe space for all clients to explore the issues bringing them to therapy and what underlies those issues. As a multicultural/relational therapist identities that are important to you provide a background for therapy (race, religion, culture, ethnicity, sexual orientation, age, political affiliations, gender identity, gender, sex, ableness, etc.) as those identities make up who you are. Relationships and how you relate with others are also important. I treat anxiety, depression, grief/loss, phases of life issues, family issues, women's issues and men's issues. I am also a sex and gender specialist.
I strive to provide a safe space for all clients to explore the issues bringing them to therapy and what underlies those issues. As a multicultural/relational therapist identities that are important to you provide a background for therapy (race, religion, culture, ethnicity, sexual orientation, age, political affiliations, gender identity, gender, sex, ableness, etc.) as those identities make up who you are. Relationships and how you relate with others are also important. I treat anxiety, depression, grief/loss, phases of life issues, family issues, women's issues and men's issues. I am also a sex and gender specialist.
(865) 503-6256 View (865) 503-6256
Photo of undefined - Crossroads Mental Wellness Center, LPC, MHSP, Licensed Professional Counselor
Crossroads Mental Wellness Center
Licensed Professional Counselor, LPC, MHSP
Verified Verified
1 Endorsed
Sevierville, TN 37862
Anxious, depressed, lonely, scared, angry, or hurting. We all experience these feelings, but sometimes it is necessary to seek out some assistance. We here at Crossroads believe “no one should have to journey alone”. We specialize in adolescents/teens, college aged, young professionals, marital issues (premarital also), and potential separation/divorce situations. We are out-of-network with all insurance plans, but we can assist you in filing your out-of-network benefits.
Anxious, depressed, lonely, scared, angry, or hurting. We all experience these feelings, but sometimes it is necessary to seek out some assistance. We here at Crossroads believe “no one should have to journey alone”. We specialize in adolescents/teens, college aged, young professionals, marital issues (premarital also), and potential separation/divorce situations. We are out-of-network with all insurance plans, but we can assist you in filing your out-of-network benefits.
(865) 509-8779 View (865) 509-8779
Photo of Tabitha Miles, LCSW, RYT, Clinical Social Work/Therapist
Tabitha Miles
Clinical Social Work/Therapist, LCSW, RYT
Verified Verified
5 Endorsed
Sevierville, TN 37862
I enjoy working with individuals in managing life challenges by identifying and building upon strengths, in order to gain a greater sense of self and develop confidence. As a clinical therapist and a yoga teacher, I am passionate in maintaining awareness of the MindBody connection. My goal is to provide a warm, relaxed, and non-judgmental environment to allow clients to feel safe and supported. My desire is to meet you where you are in your life journey and assist you along the path to self discovery, as each individual is the expert in his/her personal life experiences.
I enjoy working with individuals in managing life challenges by identifying and building upon strengths, in order to gain a greater sense of self and develop confidence. As a clinical therapist and a yoga teacher, I am passionate in maintaining awareness of the MindBody connection. My goal is to provide a warm, relaxed, and non-judgmental environment to allow clients to feel safe and supported. My desire is to meet you where you are in your life journey and assist you along the path to self discovery, as each individual is the expert in his/her personal life experiences.
(865) 320-9965 View (865) 320-9965
Photo of undefined - John D Mayberry, MA, LMFT, MA, LMFT, Marriage & Family Therapist
John D Mayberry, MA, LMFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
Sevierville, TN 37862
I am a Licensed Marriage & Family Therapist. My practice encompasses individual, couples, and family therapy. I use the Family Systems Theory approach emphasizing interpersonal communication, role structure, and Bowenian Theory. Areas of expertise include the following: marital and premarital relationships; adolescent problems; geriatric and grand-parenting issues; and work/career related challenges.
I am a Licensed Marriage & Family Therapist. My practice encompasses individual, couples, and family therapy. I use the Family Systems Theory approach emphasizing interpersonal communication, role structure, and Bowenian Theory. Areas of expertise include the following: marital and premarital relationships; adolescent problems; geriatric and grand-parenting issues; and work/career related challenges.
(865) 999-0572 View (865) 999-0572
Photo of Jo P Ward, LCSW, BCD, Clinical Social Work/Therapist
Jo P Ward
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
Sevierville, TN 37862
When you are hurting you need someone to talk to who will help you figure out what to do. There are always changes we can make to be less miserable. I particularly enjoy working with couples having marital problems, with teenagers, and with people dealing with grief and loss.
When you are hurting you need someone to talk to who will help you figure out what to do. There are always changes we can make to be less miserable. I particularly enjoy working with couples having marital problems, with teenagers, and with people dealing with grief and loss.
(865) 518-2749 View (865) 518-2749
Photo of undefined - Megan McCarter Cates, LPC, MHSP, PLLC, LPC, MHSP, Counselor
Megan McCarter Cates, LPC, MHSP, PLLC
Counselor, LPC, MHSP
Verified Verified
3 Endorsed
Sevierville, TN 37862
Not accepting new clients
I also have extensive experience treating anxiety, depression, career and workplace issues, family and relationship difficulties, parenting skills, stress management, grief and loss, self-esteem needs, existential crises and adjustment to life transitions.
Each person has the ability to transform any challenge into evidence of their own strength, resilience and success as long as she or he has the courage to ask for and accept help when help is needed. There is no shame in asking for a doctor's assistance with an injury or condition, just as there is no shame in seeking a therapist's aid when a problem has become too complicated for you or your support network to resolve on your own. Let me help you discover that there is proof in hope.
I also have extensive experience treating anxiety, depression, career and workplace issues, family and relationship difficulties, parenting skills, stress management, grief and loss, self-esteem needs, existential crises and adjustment to life transitions.
Each person has the ability to transform any challenge into evidence of their own strength, resilience and success as long as she or he has the courage to ask for and accept help when help is needed. There is no shame in asking for a doctor's assistance with an injury or condition, just as there is no shame in seeking a therapist's aid when a problem has become too complicated for you or your support network to resolve on your own. Let me help you discover that there is proof in hope.
(865) 312-7640 View (865) 312-7640

See more therapy options for 37862

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.