Therapists in 34984
![Photo of Jennifer E. Haynes, LMHC, CAMS-II, CCTP, CAGCS, C-DBT, Counselor](https://photos.psychologytoday.com/e2be7bec-a328-4f4a-8bec-47bc24513e47/3/320x400.jpeg)
Jennifer E. Haynes
Counselor, LMHC, CAMS-II, CCTP, CAGCS, C-DBT
Verified Verified
1 Endorsed
Port Saint Lucie, FL 34984
As a Professional, I offer guidance to individuals, couples, families and groups who are dealing with issues that affect their mental health and well-being. Approach work holistically, using a “wellness” model (as opposed to an “illness” one) which highlights and encourages client’s strengths. Work with individuals, groups and communities to improve mental health. Encourage clients to discuss emotions and experiences. Examine issues including substance abuse, aging, bullying, anger management, careers, depression, relationships, LGBTQ issues, self-image, stress and suicide. Work with families intimately, empathetically.
As a Professional, I offer guidance to individuals, couples, families and groups who are dealing with issues that affect their mental health and well-being. Approach work holistically, using a “wellness” model (as opposed to an “illness” one) which highlights and encourages client’s strengths. Work with individuals, groups and communities to improve mental health. Encourage clients to discuss emotions and experiences. Examine issues including substance abuse, aging, bullying, anger management, careers, depression, relationships, LGBTQ issues, self-image, stress and suicide. Work with families intimately, empathetically.
![Photo of Jen Aleixo, RMHCI, RBT, MS, Pre-Licensed Professional](https://photos.psychologytoday.com/a0fe33f4-c347-407a-a44b-dc64e1d34b53/2/320x400.jpeg)
Welcome to a sanctuary of healing! I am dedicated to cultivating a safe and nurturing environment where clients can freely explore their emotions, beliefs, and experiences without judgment. I specialize in crafting personalized solutions for clients facing life transitions, relationship dynamics, self-worth struggles, and behavior modification. Additionally, I provide support and guidance to both children and women navigating the complexities of anxiety, depression, ADD/ADHD, and Autism Spectrum Disorder. It is my passion to empower women and children to harness their inner strengths and resources on their personal journey.
Welcome to a sanctuary of healing! I am dedicated to cultivating a safe and nurturing environment where clients can freely explore their emotions, beliefs, and experiences without judgment. I specialize in crafting personalized solutions for clients facing life transitions, relationship dynamics, self-worth struggles, and behavior modification. Additionally, I provide support and guidance to both children and women navigating the complexities of anxiety, depression, ADD/ADHD, and Autism Spectrum Disorder. It is my passion to empower women and children to harness their inner strengths and resources on their personal journey.
![Photo of Alyssa Simmonds - Transformations Counseling, LMHC , CCTP](https://photos.psychologytoday.com/c66c1ee1-4d95-4df6-9d44-b582e2bed1a3/4/320x400.jpeg)
Transformations Counseling
Licensed Mental Health Counselor, LMHC , CCTP
Verified Verified
Port Saint Lucie, FL 34984 (Online Only)
Transforming ones future begins with the healing of one's past and managing the present. At Transformations Counseling, I see each client as unique and believe in the utilization of an integrative approach to address their individual mental health needs. I tailor the interventions utilized based on the needs of the client and the collaboration of myself and the client. I believe therapy should be solution-focused and utilize a blended approach to get clients to achieve their overarching goals. I am passionate in helping my clients transform their lives and become the best versions of themselves.
Transforming ones future begins with the healing of one's past and managing the present. At Transformations Counseling, I see each client as unique and believe in the utilization of an integrative approach to address their individual mental health needs. I tailor the interventions utilized based on the needs of the client and the collaboration of myself and the client. I believe therapy should be solution-focused and utilize a blended approach to get clients to achieve their overarching goals. I am passionate in helping my clients transform their lives and become the best versions of themselves.
![Photo of Alex Lopez, LMHC, QS/FL, Counselor](https://photos.psychologytoday.com/3b72cd85-1b92-42ab-a382-49618ef49f79/3/320x400.jpeg)
As a mental health counselor, I specialize in helping individuals manage anxiety, depression, and improve their overall well-being. In our sessions, we'll use various therapeutic techniques, including mindfulness and relaxation exercises, to help you gain better control over your anxiety and depression symptoms. Our goal will be to work together to reduce depression and anxiety's impact on your life and foster a greater sense of calm and confidence. Your confidentiality is a top priority, and I'm here
As a mental health counselor, I specialize in helping individuals manage anxiety, depression, and improve their overall well-being. In our sessions, we'll use various therapeutic techniques, including mindfulness and relaxation exercises, to help you gain better control over your anxiety and depression symptoms. Our goal will be to work together to reduce depression and anxiety's impact on your life and foster a greater sense of calm and confidence. Your confidentiality is a top priority, and I'm here
![Photo of Lisa Burton, LPC, NCC, ALPS, Licensed Professional Counselor](https://photos.psychologytoday.com/c1a3f7e8-b3ee-4f70-88ac-83ecd84dce67/1/320x400.jpeg)
Lisa Burton
Licensed Professional Counselor, LPC, NCC, ALPS
Verified Verified
Port Saint Lucie, FL 34984 (Online Only)
I have been a counselor for 26 plus years. I am a licensed professional counselor, certified school counselor and approved licensed professional supervisor. I have worked with adults, couples and adolescents. I primarily work with clients related to anxiety, grief/loss, depression, life changes, ADHD symptoms, communication issues, anger management and parenting struggles. I always say, "Counseling is difficult. If it were easy, everyone would be doing it". It is important for you to be ready to commit and explore new ways of thinking and handling situations.
I have been a counselor for 26 plus years. I am a licensed professional counselor, certified school counselor and approved licensed professional supervisor. I have worked with adults, couples and adolescents. I primarily work with clients related to anxiety, grief/loss, depression, life changes, ADHD symptoms, communication issues, anger management and parenting struggles. I always say, "Counseling is difficult. If it were easy, everyone would be doing it". It is important for you to be ready to commit and explore new ways of thinking and handling situations.
![Photo of Sue Jobe, PhD, MA, MEd, NCSP, CCMHC, Counselor](https://photos.psychologytoday.com/d719dd34-c2b0-47f1-a7e1-839aa02fdd62/2/320x400.jpeg)
Sue Jobe
Counselor, PhD, MA, MEd, NCSP, CCMHC
Verified Verified
Port Saint Lucie, FL 34984 (Online Only)
I use an eclectic holistic and personalized approach. Everyone is unique so the therapy must fit the person. A warm and friendly atmosphere with time to tell your story to an objective and understanding listener can set the pace for healing and learning. From anxiety to relationship issues we work together to find the best solutions and new strategies. We can be structured or spontaneous whichever is most comfortable for you. Learning new skills and gaining insights can dramatically improve your current state. If you are experiencing intense feelings and have difficulty functioning there is often immediate relief. Call now.
I use an eclectic holistic and personalized approach. Everyone is unique so the therapy must fit the person. A warm and friendly atmosphere with time to tell your story to an objective and understanding listener can set the pace for healing and learning. From anxiety to relationship issues we work together to find the best solutions and new strategies. We can be structured or spontaneous whichever is most comfortable for you. Learning new skills and gaining insights can dramatically improve your current state. If you are experiencing intense feelings and have difficulty functioning there is often immediate relief. Call now.
![Photo of Montigus Jackson - Starting Pointe Counseling Services , LMHC, CAMS, Counselor](https://photos.psychologytoday.com/4ed55cea-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Starting Pointe Counseling Services
Counselor, LMHC, CAMS
Verified Verified
7 Endorsed
Port Saint Lucie, FL 34984 (Online Only)
Do you ever feel stuck when it comes to making decisions? Do you enjoy life less these days? Are you having difficulty with your spouse or with a family member? Well if that is you, than I am here to help you overcome these issues. Being able to help individuals overcome life's everyday and unexpected challenges is my passion! I listen with empathy, without judgment, so you can feel safe engaging in therapeutic activities, talk, and family therapy. Do not wait until your circumstances become worse. It's okay to seek help today!
Do you ever feel stuck when it comes to making decisions? Do you enjoy life less these days? Are you having difficulty with your spouse or with a family member? Well if that is you, than I am here to help you overcome these issues. Being able to help individuals overcome life's everyday and unexpected challenges is my passion! I listen with empathy, without judgment, so you can feel safe engaging in therapeutic activities, talk, and family therapy. Do not wait until your circumstances become worse. It's okay to seek help today!
![Photo of Karen E. Cappello, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/417b8ba4-50a7-4d79-8344-c836e0db88da/2/320x400.jpeg)
Karen E. Cappello
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Port Saint Lucie, FL 34984
Women, it's time that you feel proud of yourself again. I'm passionate about helping strong, committed, and resilient women find relief from stress and pressure and find their voices. It's time to rediscover how great life can be! Let's help you reclaim your power and become the CEO of your life.
Women, it's time that you feel proud of yourself again. I'm passionate about helping strong, committed, and resilient women find relief from stress and pressure and find their voices. It's time to rediscover how great life can be! Let's help you reclaim your power and become the CEO of your life.
![Photo of Sarah Mitchell, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d5f1e25b-cdb1-4644-9288-bf9518248e33/1/320x400.jpeg)
Helping others achieve peace, joy, drive, and motivation for life is what I love best. I aim to assist others in breaking free of their past trauma and the grip it has on their current mindset and behaviors. Whether you have high anxiety, post-traumatic stress disorder, relationship issues, or low self esteem, I am here for you to help guide you to a better state of mind and body. I am currently available via telehealth or do an in-home visit,
Helping others achieve peace, joy, drive, and motivation for life is what I love best. I aim to assist others in breaking free of their past trauma and the grip it has on their current mindset and behaviors. Whether you have high anxiety, post-traumatic stress disorder, relationship issues, or low self esteem, I am here for you to help guide you to a better state of mind and body. I am currently available via telehealth or do an in-home visit,
![Photo of Diann Jimenez, MS, LMHC](https://photos.psychologytoday.com/bd05c4d3-4213-4cb6-ab6b-d3f370378489/1/320x400.jpeg)
I'm a compassionate and experienced mental health counselor dedicated to helping individuals navigate life's challenges. With a warm and friendly approach, I empower clients to take control of their mental well-being and foster meaningful growth. As a professional counselor, I've had the privilege of working with diverse populations, including student athletes, couples, and professionals. I'm passionate about providing practical tools and strategies to enhance communication, coping skills, and overall mental health.
I'm a compassionate and experienced mental health counselor dedicated to helping individuals navigate life's challenges. With a warm and friendly approach, I empower clients to take control of their mental well-being and foster meaningful growth. As a professional counselor, I've had the privilege of working with diverse populations, including student athletes, couples, and professionals. I'm passionate about providing practical tools and strategies to enhance communication, coping skills, and overall mental health.
![Photo of Timothy Mayer, LMHC, QS, Counselor](https://photos.psychologytoday.com/b6865b36-60f6-4e14-8349-425d0a96560e/2/320x400.jpeg)
Timothy Mayer graduated from The University of Pittsburgh then earned his master’s degree in counseling psychology from Lesley University in Cambridge, Massachusetts. He has worked full time in the substance misuse and mental health field for over twenty years as a hands-on field professional, therapist, and clinical director. He was appointed by the Governor of Florida to serve on the Florida Statewide Advocacy Council. He specializes in Substance Misuse issues, and the treatment of interpersonal difficulties using Acceptance and Commitment Therapy and other Third Wave Treatments.
Timothy Mayer graduated from The University of Pittsburgh then earned his master’s degree in counseling psychology from Lesley University in Cambridge, Massachusetts. He has worked full time in the substance misuse and mental health field for over twenty years as a hands-on field professional, therapist, and clinical director. He was appointed by the Governor of Florida to serve on the Florida Statewide Advocacy Council. He specializes in Substance Misuse issues, and the treatment of interpersonal difficulties using Acceptance and Commitment Therapy and other Third Wave Treatments.
![Photo of Carolyn F Hellmann, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/759967af-9d66-4819-a0be-39830bb98e80/2/320x400.jpeg)
Carolyn F Hellmann
Clinical Social Work/Therapist, LCSW
Verified Verified
Port Saint Lucie, FL 34984
Not accepting new clients
I am a Licensed Clinical Social Worker (LCSW) providing counseling services to residents from the Martin, St. Lucie, Okeechobee and Palm Beach county area. I have 14 years of clinical social work experience working with adults, adolescents and families. I have been trained in Cognitive Behavioral Therapy and my treatment style is solution focused. My specialties include, Anxiety, Depression, ADHD, and family system issues including divorce and caregiver fatigue. Allow me to help you set your goals and guide you on your journey towards living your life to the fullest.
I am a Licensed Clinical Social Worker (LCSW) providing counseling services to residents from the Martin, St. Lucie, Okeechobee and Palm Beach county area. I have 14 years of clinical social work experience working with adults, adolescents and families. I have been trained in Cognitive Behavioral Therapy and my treatment style is solution focused. My specialties include, Anxiety, Depression, ADHD, and family system issues including divorce and caregiver fatigue. Allow me to help you set your goals and guide you on your journey towards living your life to the fullest.
![Photo of Jennifer Bartholomew, EdD, LMHC, BCPCC, Counselor](https://photos.psychologytoday.com/f5469c48-5fbe-435c-90f4-b3b0d258bbf2/3/320x400.jpeg)
Feeling overwhelmed or stuck? Looking deeply into the heart of what is troubling you can change your life. I would like to help guide you to a place that feels hopeful again.
Feeling overwhelmed or stuck? Looking deeply into the heart of what is troubling you can change your life. I would like to help guide you to a place that feels hopeful again.
![Photo of Raymond J. A. Stephens, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/439378f4-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Raymond J. A. Stephens
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Port Saint Lucie, FL 34984 (Online Only)
I am originally from Chicago and I have called Florida home for over 20 years. I believe that everyone is capable of greatness if they can only get the direction and chance that they need. "A journey of a thousand miles begins with one step". To me this means that no matter where you have started in life and whatever challenge that you are facing, you are not stuck and you can achieve things that you may not have been able to imagine.
I am originally from Chicago and I have called Florida home for over 20 years. I believe that everyone is capable of greatness if they can only get the direction and chance that they need. "A journey of a thousand miles begins with one step". To me this means that no matter where you have started in life and whatever challenge that you are facing, you are not stuck and you can achieve things that you may not have been able to imagine.
![Photo of Dr. Judith Horvath, PhD, ABPP, Psychologist](https://photos.psychologytoday.com/3cfe7939-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
As a Board Certified psychologist, I work closely with children, adolescents, adults, and their families, dealing with a challenging combination of psychiatric and/or neurological issues or crises. The services offered include comprehensive assessment services (psychological and neuropsychological evaluation), psychotherapy, and neurocognitive rehabilitation. I will help identify what hinders your success and develop an individualized, custom-tailored plan for you. I will help you and your family understand you better and guide you as you overcome any fears you may have about beginning or staying in treatment. My job is to assist you so you can achieve your goals as smoothly as possible.
As a Board Certified psychologist, I work closely with children, adolescents, adults, and their families, dealing with a challenging combination of psychiatric and/or neurological issues or crises. The services offered include comprehensive assessment services (psychological and neuropsychological evaluation), psychotherapy, and neurocognitive rehabilitation. I will help identify what hinders your success and develop an individualized, custom-tailored plan for you. I will help you and your family understand you better and guide you as you overcome any fears you may have about beginning or staying in treatment. My job is to assist you so you can achieve your goals as smoothly as possible.
![Photo of Olivia Pierre, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/badae24b-8b6b-427f-b861-1f448ce987d7/1/320x400.jpeg)
Olivia Pierre
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Port Saint Lucie, FL 34984
My name is Olivia and I am a Licensed Clinical Social Worker. I have worked with clients who’ve experienced a wide range of symptoms related to anxiety, depression, women's issues, low self-esteem, relationships, and parenting concerns. I am especially passionate about helping clients who struggle with anxiety and low self-esteem. I work collaboratively with clients using their strengths to support and promote self-empathy, and to help clients attain coping skills and emotional tools essential to maintain a fulfilled life.
My name is Olivia and I am a Licensed Clinical Social Worker. I have worked with clients who’ve experienced a wide range of symptoms related to anxiety, depression, women's issues, low self-esteem, relationships, and parenting concerns. I am especially passionate about helping clients who struggle with anxiety and low self-esteem. I work collaboratively with clients using their strengths to support and promote self-empathy, and to help clients attain coping skills and emotional tools essential to maintain a fulfilled life.
![Photo of Shirley Mathieu, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bc2c43f6-b66b-40dd-b436-268009fcf76a/1/320x400.png)
Welcome! My name is Shirley Matheiu and I am a Licensed Clinical Social Worker with over 9 years of experience working with adolescents and adults from diverse backgrounds. My focus areas include behavioral problems, anxiety, depression, trauma, grief, and women's problem. My training in trauma-focused CBT enables her to quickly identify and target life-changing events, with an emphasis on healing and adjusting.
Welcome! My name is Shirley Matheiu and I am a Licensed Clinical Social Worker with over 9 years of experience working with adolescents and adults from diverse backgrounds. My focus areas include behavioral problems, anxiety, depression, trauma, grief, and women's problem. My training in trauma-focused CBT enables her to quickly identify and target life-changing events, with an emphasis on healing and adjusting.
![Photo of Angela Larsh, LMHC, Counselor](https://photos.psychologytoday.com/a737acec-217e-4440-8868-2e764d62359d/2/320x400.png)
My understanding of how overwhelming therapy can be for some, and my empathy and listening skills can help put my clients at ease. I utilize a collaborative approach as you are the best expert on you! Sessions are a warm and trusted place to be. I utilize an eclectic approach to therapy and often seek training in other modalities. My therapeutic orientations are Cognitive Behavior Therapy (CBT), Client-Centered, Play Therapy, and Sand Tray. I've also been trained in EMDR, Neurofeedback, and Prepare and Enrich (a premarital and marriage assessment), so I know how to do these things, too.
My understanding of how overwhelming therapy can be for some, and my empathy and listening skills can help put my clients at ease. I utilize a collaborative approach as you are the best expert on you! Sessions are a warm and trusted place to be. I utilize an eclectic approach to therapy and often seek training in other modalities. My therapeutic orientations are Cognitive Behavior Therapy (CBT), Client-Centered, Play Therapy, and Sand Tray. I've also been trained in EMDR, Neurofeedback, and Prepare and Enrich (a premarital and marriage assessment), so I know how to do these things, too.
![Photo of Christine Kadin, LMHC, CAP, CCTP, Counselor](https://photos.psychologytoday.com/54750966-a53f-475a-b2ff-adaf640819ef/2/320x400.jpeg)
Christine Kadin
Counselor, LMHC, CAP, CCTP
Verified Verified
Port Saint Lucie, FL 34984 (Online Only)
We seem to be living in very stressful and difficult times, struggling with the COVID pandemic, economic turmoil, rising criminality, and national and global instability. If you are feeling anxious, depressed, worried about the future, dissatisfied with yourself, your relationships, and your work, know that you are not alone. Let me help you view 'each hardship as a pathway to peace' and make the changes you need to make, instead of repeating the past and recreating the same unwelcome reality, over and over. Why is it so difficult to change? The answer is simple but not easy. In order to change, we must let go of our painful past.
We seem to be living in very stressful and difficult times, struggling with the COVID pandemic, economic turmoil, rising criminality, and national and global instability. If you are feeling anxious, depressed, worried about the future, dissatisfied with yourself, your relationships, and your work, know that you are not alone. Let me help you view 'each hardship as a pathway to peace' and make the changes you need to make, instead of repeating the past and recreating the same unwelcome reality, over and over. Why is it so difficult to change? The answer is simple but not easy. In order to change, we must let go of our painful past.
![Photo of Patricia Marie Messina - Counseling for the Healing Mind, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/402730ad-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Counseling for the Healing Mind
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Port Saint Lucie, FL 34984
Healing begins when you allow yourself to stop suffering. As Helen Keller stated, "Although the world is full of suffering, it is also full of overcoming it". Your journey begins when you identify the emotions causing you to feel your life is out of control. The process of healing starts by recognizing and removing layers of false beliefs and negative thoughts. Understanding where those beliefs and thoughts come from will allow you to gain strength and courage to overcome the challenges and obstacles you face throughout your life. It is then you will experience inner peace with a healing mind.
Healing begins when you allow yourself to stop suffering. As Helen Keller stated, "Although the world is full of suffering, it is also full of overcoming it". Your journey begins when you identify the emotions causing you to feel your life is out of control. The process of healing starts by recognizing and removing layers of false beliefs and negative thoughts. Understanding where those beliefs and thoughts come from will allow you to gain strength and courage to overcome the challenges and obstacles you face throughout your life. It is then you will experience inner peace with a healing mind.
See more therapy options for 34984
How does your Therapist compare?
Number of Therapists in 34984
20+
Average cost per session
$125
Therapists in 34984 who prioritize treating:
95% | Anxiety |
86% | Depression |
82% | Coping Skills |
77% | Self Esteem |
68% | Relationship Issues |
68% | Trauma and PTSD |
64% | Parenting |
Average years in practice
10 Years
Top 3 insurances accepted
94% | Aetna |
89% | Cigna and Evernorth |
83% | UnitedHealthcare UHC | UBH |
How Therapists in 34984 see their clients
64% | In Person and Online | |
36% | Online Only |
Gender breakdown
81% | Female | |
19% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 34984?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.