Mindfulness-Based (MBCT) Therapists in 34210

Are you someone who has endured the burdens of trauma and it feels like you're trapped in the labyrinth of your past? Are you constantly dealing with emotional overwhelm, dissociation, feeling on edge, relationship issues, loss of identity, avoidance, numbing, intrusive thoughts and memories, and unexplainable physical symptoms? Are you tired of self-help books, coping skills, and endless talk therapy that does not seem to help you feel any better? If so, you are not alone and you deserve to find happiness and peace in your life.

The key aspect to treatment is establishing a therapeutic relationship, first. Building trust and understanding the person I am helping is important and leads to better results. In therapy, I come from a compassionate, empathetic, supportive approach. I work collaboratively with individuals on the goals they want to work on. Together we will explore what may be challenging and devise a plan on how to overcome those challenges and celebrate success.

Multicultural and Multilingual Mental Health Counselor with Nursing degree specialized in acute psychiatric patients, crisis intervention, personality disorders and pain management

Do you feel like your child’s school speaks a different language when it comes to discussing their academic progress? Do you feel like your child is struggling with skills related to reading, mathematics, and/or writing? Let's get to work on navigating the educational maze and get to the “root” of your child’s individual needs so that they make the progress they are capable of! I have experience working in three public school districts and can help guide you to understanding how to best support your child in their educational journey.

If you feel stuck, confused, locked in the same "dance" in your thoughts, behavior, and relationships, I will help you with the untangling. We will work together to find patterns, solve problems, and develop resilience and self-awareness. I work with individuals, families, and couples, and particularly enjoy young children and adolescents. I am particularly interesting in working with Gifted children and their parents...doing assessments, determining strengths and weaknesses, and helping families with the special opportunities involved. I also specialize in Couples work, using techniques that are evidence based and effective. I provide private Gifted Testing and ADHD, Learning Differences, and Memory Screening evaluations.

Many times when people call, they have concerns including: Mental Health issues, Addiction, Family, Couples,Relationships,Problems, Work Stress, Medical Conditions, Trauma, Loss, Grief, or everyday stressors. I will treat you with utmost dignity, and respect, honoring your cultural/ religious values. My creative approaches are what my clients like the best. I have used music, appropriate use of humor, and other artisitc ways to help people express themselves. As a TEAM, we will work TOGETHER to identify, set and achieve your goals, and I give you tangible strategies to reach them.

Hi, I'm Davia Knight, and I am a licensed mental health counselor who is also of Jamaican descent. I provide compassion and evidenced-based techniques to individuals to help in their healing journey. My focus areas are ADHD (adult and child), PTSD, depression, anxiety, relationship concerns, spiritual abuse, and work-related stressors. I typically work with clients who struggle to set healthy boundaries with themselves and others, have experienced or are currently experiencing trauma or spiritual abuse, and are experiencing an inability to sustain attention or are experiencing inattention.