Therapists in 33626

Are you struggling with anxiety and stress that seem unmanageable? Do you worry more about others than yourself? Are you or the people in your life concerned about your substance use or other addictive behaviors? Are you in recovery and still believe something is missing? Or perhaps past trauma is impacted your life today. If you are struggling to overcome barriers to having a fulfilling life , I can help!

As a Licensed Mental Health Counselor (LMHC), I provide a safe, non judgmental and compassionate environment to navigate present and past challenges. I work with children, adolescents, and adults. I use several different modalities in therapy to meet an individual's needs. I am specifically trained in Trauma Focused Cognitive Behavioral Therapy, EMDR, Adoption Competency. Supporting and empowering each person individually to move to a more fulfilling and satisfying feeling is my goal as a therapist.

I am a Licensed Mental Health Counselor and Master Hypnotherapist. I provide a safe, non judgmental and down to earth environment for my clients to express themselves. I offer individual, couple and family therapy. I assist my clients in developing new coping skills to deal with their presenting issues. I believe that developing new, healthy ways of thinking and living can lead to a healthy mind and body. I incorporate nutrition and exercise consultation as related to mental health.I specialize but not limited to depression, anxiety,relationship issues, grief, child/adolescent issues,and eating disorders. I am fluent in Spanish.

With gentle curiosity and comprehensive understanding, our therapy journey will be both explorative and transformative. Together, we can untangle: Relationship / Performance Anxiety; Struggle with Substance Abuse; Sense of Isolation; Moments when expectations crumble and dreams seem distant; Rekindling the fires of lost motivation; and Healing, with both tenderness and strength, from past traumas.

My experience as a therapist involves working with individuals and couples dealing with depression, anxiety, stress, trauma, behavioral issues, life transitions and substance abuse. My passion is working with children, teens, and young adults in dealing with anxiety, panic disorders, trauma, and depression.

Have you ever wondered why you find yourself falling into the same unhealthy patterns in your personal, career or family life? Living a fulfilled life has to do with identifying the negative core beliefs that perpetuate the repetitive patterns of discomfort that we experience in our lives. Our perception is our reality. Only until we alter these misperceptions, will true and lasting change occur. My approach is a combination of Mindfulness Based Cognitive Behavioral therapy and various holistic healing techniques to offer total overall healing and wellness.

Hey there! I'm a licensed mental health counselor with expertise in crisis intervention, evidenced-based treatments, and trauma-informed practices. I'm here to provide comprehensive and caring support to adults, children, and families, helping them improve their overall well-being. I've trained in various evidence-based treatment modalities, including solution-focused therapy, feedback-informed treatment, cognitive processing therapy, and trauma-focused cognitive behavioral therapy.

Your voice and your story matter. Your journey in life is unique to you. I believe effective treatment involves engaged, empathetic listening where we work together to develop treatment based on your needs. Our work together will focus on your strengths to help reduce distressing symptoms and increase coping strategies to improve your daily life. I specialize in maternal mental health and concerns during the perinatal period (pregnancy and postpartum) in areas such as life adjustments, anxiety, depression, grief and loss (miscarriage/neonatal loss), infertility, relationship issues, and parenting.

My clients are looking to get out of their own way relationally and in life. They accept the responsibility that all good relationships occur within the space of self regulation and full respect living. Healthy relationships are demanding of our time. Working with me clients learn a lot about their own power to influence their lives and the environment in which they live. Our relationships, whether with ourselves or others, are the most important driving force in our lives for long term happiness and life satisfaction. Harvard Study of 2017 " Good Relationships influence the outcome of our health, wealth, happiness and longevity."

Are you ready to reclaim your inner strength, resilience, and peace of mind? EMDR therapy can help you break free from the grip of anxiety/panic, grief/loss, phobias/fears, relationship struggles, or negative self beliefs. With over a decade of experience as a therapist, I have witnessed the profound impact that unresolved traumas and distressing experiences can have on an individual's mental and emotional well-being. My approach centers on creating a safe, compassionate & non-judgmental space where you can change your negative thoughts, overwhelming feelings & traumatic memories.