Humana Therapists in 33185

If you are struggling with issues such as substance use, narcissistic abuse, anxiety, self-harm, disordered eating, trauma, grief or depression having the self-compassion to seek help is a powerful first step. I believe that compassion is the key to helping us along our healing journeys. My goal is to work with you develop a compassionate path out of old thoughts, old habits and old behaviors toward your happy, joyous and free authentic self.

Hello, I have been a licensed therapist since 2007.

Hi! I’m Jennifer. Do you feel overwhelmed and exhausted at times from the demands in your life? Are you finding it hard to have a healthy work/life balance? Do you struggle to enforce boundaries? If you just asked yourself what are boundaries, please come see me! I have helped thousands of individuals just like yourself reduce and manage their anxiety to find a better way of living. Together, we will identify what wasn’t working for you and develop goals which will get you to a better you!

Are you struggling with a spirited child? Feeling overwhelmed with parenting, work and home life balance? Just looking to talk through life’s difficulties and come up with practical solutions to everyday stress? My goal is to help you navigate those stressful seasons in life. Working from a CBT and solution focused framework, we will brainstorm and implement practical solutions and work toward attainable goals. Everyday life can be a lot, let’s work together to bring some peace and harmony back into your routine. I have been working in the mental health field for over 6 years.

Have you ever felt overwhelmed by life's demands, struggling to sleep due to responsibilities and emotional turmoil? I offer individual counseling and Brainspotting to help clients navigate challenges like anxiety, depression, and relationship issues. We will develop a "toolbox" of coping skills and assist in establishing a roadmap towards self-awareness, growth, and positive change. I work alongside clients to explore challenges, set goals, and develop strategies for positive change. I have 10 years in community mental health and in private practice, and work with teenagers and adults.

Have you ever felt like you cannot find the energy or motivation to do the most basic tasks? Or constantly going over the "what-ifs" in your mind? Have you ever struggled with losing someone that you love and feel as if you will never make it out of the fog? Have you experienced a traumatic event and need help managing the thoughts and feelings that come up after the experience? Are you feeling stuck in your life, or just listless? Are you struggling with substance abuse and the impact of usage in your professional and/or personal life? Do you have a history of self-harm or self-harming thoughts?

My name is Virgen Garcia. I am Licensed Clinical Social Worker licensed in Florida with 7 years of experience as a therapist. I graduated with my Masters in Social Work from Barry University in Miami, Florida. I speak both English and Spanish. I use different approaches such as cognitive behavioral therapy, dialectical behavioral therapy, solution focused therapy, client-centered, and motivational interviewing.

As a solution focused caring therapist. My treatment approach is to provide support and practical feedback to help clients resolve their issues and review long-standing behavior patterns. I draw on a variety of styles and techniques to assist clients in building on their strengths and achieving their life goals.