Eclectic Therapists in 14618

How do you feel right now? What do you need? What do you want? Change in our lives can only come from a better understanding of who we really are. Validation of past experiences, wounds and traumas. Through exploration, comes a willingness to work to change. Not who you are, but how you are; in relationships, at work, with your family and with yourself. Reducing anxiety, feeling less depressed, better able to deal with overwhelming emotions. Contentment.

Hello and welcome! If you’ve landed here, you’ve taken the first step in seeking support for yourself or a loved one, and that effort should be celebrated. The idea of sharing details about personal lives with a stranger can be scary. Many people make the choice to connect with a trained therapist and end up finding value in having an unbiased person outside of their friend/family group listen, validate, and share helpful strategies. I have been practicing as a licensed therapist since 2016 and I find great meaning in being able to partner with people as they move closer towards healing and growth.

Helping you to heal, grow and achieve your highest possible potential is my focus. If you are interested in doing the work of reflection to gain insight and change patterns then I may be a good fit for you. I am committed to your health and success in moving forward. Intuition, empathy, collaboration, humor and genuine compassion are the strengths I have from 25+ years in practice. I utilize an eclectic approach including: insight oriented, developmental, cognitive-behavioral, mindfulness, supportive therapy, Emotional Freedom Techniques (EFT). I am only able to see clients in New York State.

Are your struggling with life transitions? Patterns that keep happening? Feeling anxious? I believe that therapy is an effective tool for listening, providing guidance, empathy and relationship building for those that have found themselves at a crossroads in life. I have experience with a vast array of clients, as I began my career in community mental health work. I have a passion for working with clients that are impacted by ineffective patterns in life, who have difficulty navigating change and struggle with depression, anxiety, and self-esteem that stem from these patterns. I truly believe people can heal and live great lives!

My goal is to join people where they are in their journey and identify the areas they would like to move through. The process of facing pain and being overwhelmed can be daunting, but it doesn't have to be faced alone. Together we focus on finding healthy and effective strategies to address the pain and stuck points that will lead to a more fulfilling and balanced life. Goals include increasing awareness of symptoms and healthy ways to address, establishing healthy relationships and interpersonal patterns, managing emotions, and healing.

Welcome! Seeking therapy is a wise and adaptive choice that can help you build connection with self and others by enhancing your capacity to face stressful situations, the past, and relationships. Sometimes personal patterns can make it difficult to share and live life in a way that is meaningful and honors your values. In my practice, therapy is a collaborative partnership that helps identify stuck points, builds resilience in the face of adversity, and develops strategies to pursue the life you deserve. The process will guide you to better understand the deeper aspects of yourself.

Hi! Are you looking for the right therapist? Maybe you have a struggling teen? Puberty, anxiety , depression and other adolescent issues can leave a parent feeling very frustrated. Or maybe you’re a young adult with “what’s next” questions. Or as an adult, perhaps feeling sad. I’m a licensed Mental Health Counselor and was a School Counselor with 30+ years. I provide counseling through motivation, coaching, problem solving and forming goals together. My approach is eclectic, based in Cognitive Behavioral Therapy infused with energy work including EFT Tapping, breath work, manifesting through positive thought and mindfulness.

Do you feel anxious or depressed? Are you experiencing life stressors, loss, conflict, change, illness or trauma? When this happens, and coping skills break down, life quickly unravels. Compassion, empathy and ability, paired with a therapist who can guide you to healing, can really help you feel better and improve your quality of life. That person is me, and I am honored to walk along with you on the path to healing. Rarely is a single approach right for healing, growth and change. Rather, I believe in an eclectic approach to ensure one's desired goals for treatment are met.

Are you someone who is seeking support in managing anxiety, depression, trauma, relationship issues, and life transitions? Are you looking for a safe space to explore your emotions, build coping skills, and empower yourself to make positive changes?

I offer insightful counseling in a welcoming, judgement free space. I specialize in couples therapy, relationship issues, and helping individuals cope with and overcome symptoms of anxiety and depression. I focus on the whole person, knowing no one is simply the sum of their symptoms.

"ACCEPT WHAT IS", "LET GO OF WHAT WAS" AND "HAVE FAITH IN WHAT WILL BE". "LIVE WELL", "LAUGH OFTEN", "LOVE MUCH".

FYI: Limited daytime availability for new clients (May, 2024). Welcome! Therapy can offer you support when life presents challenges such as relationship concerns, illness, anxiety, depression, grief, life transitions, and other stressors. You are the expert in your life, and I will collaborate with you to help you identify what you want to change and gain insights about how to make progress toward your goals.

I have counseled hundreds of people for more than 35 years, dealing with dozens of issues.

Clearly you have taken the first step into your wellbeing. As a psychologist, I will respect your narrative working alongside you to explore the barriers keeping you stuck. I commit to be with as you explore and challenge concerns, barriers, deepening your self-awareness so that you may live your authentic life. I received my PhD in Clinical Psychology from the Graduate School of The City University of New York. I am a licensed clinical psychologist in the State of New York.

Highly sensitive hearts, introverts, deep feelers, the socially anxious, and those with emotionally intense personalities are welcome here. You feel ALL the feels. All the time. Sometimes your emotions seem so powerful that you feel out of control or that it is unbearable. You form strong attachments to people, pets, places, and things but struggle with stability and security in your relationships. You are fed up with being told that you are 'too emotional', 'too needy', 'too clingy', or 'too sensitive'. Maybe you use alcohol, drugs, food, or suicidal thoughts to cope with your overwhelming emotions.

If you are dealing with difficult and traumatic events or losses, I am here to help. If you are feeling overwhelmed and unable to cope, I can walk with you and help guide you to a better place emotionally and spiritually. With a creative mix of therapy techniques, wisdom and life experience, I build on your strengths, identify and address root causes, and help you create and work towards a plan to achieve the changes you seek.

Our therapists are welcoming, compassionate and nonjudgmental. We aim to help you experience more joy, peace, and purpose in life. We will connect you with the therapist who will work well with your issues and concerns so you can get the support you need to heal and move forward in your life and relationships. We are all experienced in life, professionally trained and guided through the wisdom of mind, body and spirit. We offer a variety of groups including groups for grief support following the death of loved one and a group for people with social anxiety.

Find peace and balance from within. I will work with you during whatever life situations you are struggling with, including relationships, codependency, anxiety, depression, procrastination, transitions, family concerns, addictions, and trauma. Maybe you are wanting to move on from a significant loss, ready to heal from emotional pain, looking for greater satisfaction in your relationships or in need of more balance in your life. I honor your process at all times and together we will embark on the journey to wholehearted healing.

My name is Katarina Asbury. I am a therapist who is passionate about treating OCD and other anxiety disorders. I believe that therapy is a collaborative process meant to teach people how to manage, cope and return to feeling in control of their life as soon as possible. I have extensive experience in the application of Exposure Response Prevention and Habit Reversal Therapy. I utilize CBT in a creative and flexible way to meet the specific needs of each client and where they are in their journey.