Photo of Heather M Kelly, LCSW, Clinical Social Work/Therapist
Heather M Kelly
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11217
In addition to working with individuals, I have run DBT groups for adults and young adults, Mindfulness-based Cognitive Therapy Groups for the Prevention of Deprepression Relapse groups, Mindfulness groups for new mothers experiencing depression, and for artists struggling with their work.
Do you feel stuck in your life? I am an experienced psychotherapist adept at helping people resolve their difficulties and move on with a more fulfilling life. In a supportive environment and at your own pace, I will explore with you issues that are blocking your success. I will help you move forward--whether you need support after experiencing a trauma or loss, the confidence to change jobs, or insight into how to have healthier relationships--this is a forward moving process aimed at making your life more satisfying and productive.
In addition to working with individuals, I have run DBT groups for adults and young adults, Mindfulness-based Cognitive Therapy Groups for the Prevention of Deprepression Relapse groups, Mindfulness groups for new mothers experiencing depression, and for artists struggling with their work.
Do you feel stuck in your life? I am an experienced psychotherapist adept at helping people resolve their difficulties and move on with a more fulfilling life. In a supportive environment and at your own pace, I will explore with you issues that are blocking your success. I will help you move forward--whether you need support after experiencing a trauma or loss, the confidence to change jobs, or insight into how to have healthier relationships--this is a forward moving process aimed at making your life more satisfying and productive.
(917) 809-5532 View (917) 809-5532
Photo of Elissa Moskowitz, MA, LCSW-R, Clinical Social Work/Therapist
Elissa Moskowitz
Clinical Social Work/Therapist, MA, LCSW-R
Verified Verified
2 Endorsed
Brooklyn, NY 11217
Though I have postgraduate training in psychodynamic therapy, I incorporate short-term modalities such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) when appropriate.
I work with children, adolescents and adults who may be facing stressful circumstances, life transitions or conflicted relationships. My approach is eclectic and collaborative, drawing from various therapeutic approaches based on the specific needs of the client. My goal is to provide an environment of safety and trust in which patterns and conflicts can be openly explored in order to increase self awareness, decrease anxiety and depression and improve one's overall sense of well-being.
Though I have postgraduate training in psychodynamic therapy, I incorporate short-term modalities such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) when appropriate.
I work with children, adolescents and adults who may be facing stressful circumstances, life transitions or conflicted relationships. My approach is eclectic and collaborative, drawing from various therapeutic approaches based on the specific needs of the client. My goal is to provide an environment of safety and trust in which patterns and conflicts can be openly explored in order to increase self awareness, decrease anxiety and depression and improve one's overall sense of well-being.
(646) 956-3621 View (646) 956-3621
Photo of April Barton, LCSW, Clinical Social Work/Therapist
April Barton
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Brooklyn, NY 11217
I use a strengths-based, social-justice focused, and trauma-informed approach and am trained in CBT, DBT, psychodynamic approaches, and mindfulness techniques.
Everyone has gone through situations that affect their mental health and wellness. Too often, we internalize this and blame ourselves instead of seeking support and care. As a warm, dynamic and effective therapist I can help you break this cycle and find healing. I believe therapy is a collaborative effort and I work with clients to create a safe and supportive environment that fosters change and healing. I have worked with folks of all ages and walks of life and have a focus on those who are navigating life transitions, including young adults and the queer community.
I use a strengths-based, social-justice focused, and trauma-informed approach and am trained in CBT, DBT, psychodynamic approaches, and mindfulness techniques.
Everyone has gone through situations that affect their mental health and wellness. Too often, we internalize this and blame ourselves instead of seeking support and care. As a warm, dynamic and effective therapist I can help you break this cycle and find healing. I believe therapy is a collaborative effort and I work with clients to create a safe and supportive environment that fosters change and healing. I have worked with folks of all ages and walks of life and have a focus on those who are navigating life transitions, including young adults and the queer community.
(718) 577-5082 View (718) 577-5082
Photo of Kristin Toffey, PhD, Psychologist
Kristin Toffey
Psychologist, PhD
Verified Verified
2 Endorsed
Brooklyn, NY 11217
I primarily provide cognitive behavioral therapy (CBT) and exposure and response prevention (ERP), though I also incorporate dialectical behavior therapy (DBT) skills in treatment.
I am a licensed clinical psychologist in New York City working with adolescents, adults, and families. My areas of specialty include OCD and anxiety disorders, parenting support, and navigating life transitions with an approach that emphasizes the strengths and individual factors of each client. I offer individual and family therapy, diagnostic assessments, and consultation.
I primarily provide cognitive behavioral therapy (CBT) and exposure and response prevention (ERP), though I also incorporate dialectical behavior therapy (DBT) skills in treatment.
I am a licensed clinical psychologist in New York City working with adolescents, adults, and families. My areas of specialty include OCD and anxiety disorders, parenting support, and navigating life transitions with an approach that emphasizes the strengths and individual factors of each client. I offer individual and family therapy, diagnostic assessments, and consultation.
(551) 261-7474 View (551) 261-7474
Photo of Viktoriia Plisenko, LMHC, Counselor
Viktoriia Plisenko
Counselor, LMHC
Verified Verified
Brooklyn, NY 11217
Employing a structural approach, Viktoriia develops personalized treatment plans through a variety of modalities (psychoeducation, mindfulness, DBT, and psychodynamic techniques).
Viktoriia Plisenko evaluates each client as a whole person"“from psychological, social, and cultural perspectives"“and delivers compassionate care to every case she treats. Working with clients to explore and remove their triggers, investigate broader questions they may have, and develop healthy coping mechanisms to create a more balanced and peaceful inner self, Viktoriia offers guided help in a supportive and non-judgmental environment.
Employing a structural approach, Viktoriia develops personalized treatment plans through a variety of modalities (psychoeducation, mindfulness, DBT, and psychodynamic techniques).
Viktoriia Plisenko evaluates each client as a whole person"“from psychological, social, and cultural perspectives"“and delivers compassionate care to every case she treats. Working with clients to explore and remove their triggers, investigate broader questions they may have, and develop healthy coping mechanisms to create a more balanced and peaceful inner self, Viktoriia offers guided help in a supportive and non-judgmental environment.
(929) 333-3779 View (929) 333-3779
Photo of Erica K Rosenthal, PhD, Psychologist
Erica K Rosenthal
Psychologist, PhD
Verified Verified
5 Endorsed
Brooklyn, NY 11217
As a licensed clinical psychologist practicing in New York City with many years of clinical training and experience, I conduct psychotherapy with adults and adolescents who are looking to make significant and lasting changes in their lives. I work from a psychodynamic foundation and utilize CBT and DBT techniques to target symptoms and improve overall well-being.
As a licensed clinical psychologist practicing in New York City with many years of clinical training and experience, I conduct psychotherapy with adults and adolescents who are looking to make significant and lasting changes in their lives. I work from a psychodynamic foundation and utilize CBT and DBT techniques to target symptoms and improve overall well-being.
(347) 482-0745 View (347) 482-0745
Photo of Nicole Ariel Matles-Dean, LCSWR, Clinical Social Work/Therapist
Nicole Ariel Matles-Dean
Clinical Social Work/Therapist, LCSWR
Verified Verified
4 Endorsed
Brooklyn, NY 11217
I am trauma informed and well versed in Dialectical Behavior Therapy.
I have over 25 years of experience and commitment, working with adolescents, and adults. I will compassionately and skillfully help you through your struggle with depression, anxiety, trauma, or grief. You will gain increased self understanding, decrease self judgement, and improve your coping strategies. I offer a safe space and the commitment to help you process thoughts, feelings, and life experiences. You will feel understood and emotionally embraced.I believe therapy can offer you the space to work through your past and can provide you with the ability to surpass present challenges and maximize your personal growth.
I am trauma informed and well versed in Dialectical Behavior Therapy.
I have over 25 years of experience and commitment, working with adolescents, and adults. I will compassionately and skillfully help you through your struggle with depression, anxiety, trauma, or grief. You will gain increased self understanding, decrease self judgement, and improve your coping strategies. I offer a safe space and the commitment to help you process thoughts, feelings, and life experiences. You will feel understood and emotionally embraced.I believe therapy can offer you the space to work through your past and can provide you with the ability to surpass present challenges and maximize your personal growth.
(917) 746-6079 View (917) 746-6079
Photo of Neelam Al-Angurli, LCSW-R, Clinical Social Work/Therapist
Neelam Al-Angurli
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Brooklyn, NY 11217
I utilize an eclectic approach including Psychodynamic, Emotionally Focused Therapy (attachment theory), Mindfulness Parenting, DBT and Psychoanalytic methods.
I have been practicing for over 28 years as a couples, family and individual therapist, for children, adolescents and adults. My areas of specialty include relationships, how to manage conflicts, parenting teens, how to maintain intimacy and co-parent effectively, including the difficulties of dating, infidelity, divorce, sex and finances. Individual problems include depression, anxiety, panic attacks, history of trauma, infertility, and other personal issues. Early career work supervising therapists in a court based crisis unit led me to many decades of work with NYC teens and their families.
I utilize an eclectic approach including Psychodynamic, Emotionally Focused Therapy (attachment theory), Mindfulness Parenting, DBT and Psychoanalytic methods.
I have been practicing for over 28 years as a couples, family and individual therapist, for children, adolescents and adults. My areas of specialty include relationships, how to manage conflicts, parenting teens, how to maintain intimacy and co-parent effectively, including the difficulties of dating, infidelity, divorce, sex and finances. Individual problems include depression, anxiety, panic attacks, history of trauma, infertility, and other personal issues. Early career work supervising therapists in a court based crisis unit led me to many decades of work with NYC teens and their families.
(917) 909-4885 View (917) 909-4885
Photo of Jumana Grassi, LCSW, CASAC, Clinical Social Work/Therapist
Jumana Grassi
Clinical Social Work/Therapist, LCSW, CASAC
Verified Verified
Brooklyn, NY 11217
I am skilled at using elements of modalities such as psychodrama, motivational interviewing (MI), interactive journaling, creative arts, dialectical behavioral therapy (DBT) and cognitive behavioral therapy (CBT).
My approach to therapy and coaching is grounded in the belief that people have the knowledge and strength within themselves to solve their problems and to make effective changes in their lives. My primary goal in the therapeutic partnership is to guide the client in identifying and following their inner wisdom, thereby developing a stronger sense of self throughout the process. I work best with clients who are motivated to do the work and who are experiencing symptoms related to substance use, anxiety, depression, attachment-related issues, relationship issues, life transitions, and low self esteem.
I am skilled at using elements of modalities such as psychodrama, motivational interviewing (MI), interactive journaling, creative arts, dialectical behavioral therapy (DBT) and cognitive behavioral therapy (CBT).
My approach to therapy and coaching is grounded in the belief that people have the knowledge and strength within themselves to solve their problems and to make effective changes in their lives. My primary goal in the therapeutic partnership is to guide the client in identifying and following their inner wisdom, thereby developing a stronger sense of self throughout the process. I work best with clients who are motivated to do the work and who are experiencing symptoms related to substance use, anxiety, depression, attachment-related issues, relationship issues, life transitions, and low self esteem.
(347) 751-6970 View (347) 751-6970
Photo of Rachel Sullivan, LCSW, Clinical Social Work/Therapist
Rachel Sullivan
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Brooklyn, NY 11217
My practice is based in trauma theory, psychodynamic psychotherapy, cognitive and dialectical behavioral therapy, and motivational interviewing.
It takes significant strength to take the first step in initiating a connection with a therapist. I view all clients as experts of their own experience and I will follow your lead in establishing a treatment plan that will bring you closer to your personal goals. My experience as a trauma therapist includes 10 years of providing supportive services to survivors of crime and interpersonal abuse, as well as individuals impacted by depression and/or anxiety. I have 5 years of experience providing clinical supervision to other clinicians including rising social workers and seasoned trauma-focused providers.
My practice is based in trauma theory, psychodynamic psychotherapy, cognitive and dialectical behavioral therapy, and motivational interviewing.
It takes significant strength to take the first step in initiating a connection with a therapist. I view all clients as experts of their own experience and I will follow your lead in establishing a treatment plan that will bring you closer to your personal goals. My experience as a trauma therapist includes 10 years of providing supportive services to survivors of crime and interpersonal abuse, as well as individuals impacted by depression and/or anxiety. I have 5 years of experience providing clinical supervision to other clinicians including rising social workers and seasoned trauma-focused providers.
(646) 849-3430 View (646) 849-3430
Photo of undefined - Healthy Minds NYC | Megan Larigan, LMHC, LMHC, Counselor
Healthy Minds NYC | Megan Larigan, LMHC
Counselor, LMHC
Verified Verified
1 Endorsed
Brooklyn, NY 11217
However, I am integrative in my approach, often using tools from Cognitive Behavioral Therapy and Dialectical Behavioral Therapy when it best suits your needs.
VIDEO SESSIONS AVAILABLE!! I specialize in helping clients make break throughs in their anxiety, depression, stress, relational conflict or in feeling "stuck." By identifying counterproductive cycles and patterns, I can help you live a more fulfilling life, both personally and professionally. I also help clients improve their experience in relationships as we address issues like codependency, conflict, communication, and more. My clients describe me as calm, down-to-earth and non-judgmental as I support them in reaching the individual goals that they have set for themselves.
However, I am integrative in my approach, often using tools from Cognitive Behavioral Therapy and Dialectical Behavioral Therapy when it best suits your needs.
VIDEO SESSIONS AVAILABLE!! I specialize in helping clients make break throughs in their anxiety, depression, stress, relational conflict or in feeling "stuck." By identifying counterproductive cycles and patterns, I can help you live a more fulfilling life, both personally and professionally. I also help clients improve their experience in relationships as we address issues like codependency, conflict, communication, and more. My clients describe me as calm, down-to-earth and non-judgmental as I support them in reaching the individual goals that they have set for themselves.
(929) 205-5430 View (929) 205-5430
Photo of Caitlyn Kim Pearson, LMFT, MA, Marriage & Family Therapist
Caitlyn Kim Pearson
Marriage & Family Therapist, LMFT, MA
Verified Verified
2 Endorsed
Brooklyn, NY 11217
I specialize in working with couples and individuals who feel are looking to feel confident and satisfied in their relationships (romantic, platonic, and/or most importantly with oneself) I use the proven clinically effective therapy models of EFT and DBT to give you the best shot at success.
You're trying your hardest to feel connected to your loved one(s) but instead you end up feeling the opposite. You're tired of overthinking and missing the mark. You might be experiencing the "what ifs" as I call them: "What if my partner is unable to meet my needs? Maybe they don't care to...What if breaking up is the best thing? Do they even love me?" I want you to wake up excited to spend the day with your partner...and actually enjoy the day together! Without any casual conversations turned fights, without avoiding intimacy, without constantly triggering one another. Healthy communication not only exists, it's within your reach.
I specialize in working with couples and individuals who feel are looking to feel confident and satisfied in their relationships (romantic, platonic, and/or most importantly with oneself) I use the proven clinically effective therapy models of EFT and DBT to give you the best shot at success.
You're trying your hardest to feel connected to your loved one(s) but instead you end up feeling the opposite. You're tired of overthinking and missing the mark. You might be experiencing the "what ifs" as I call them: "What if my partner is unable to meet my needs? Maybe they don't care to...What if breaking up is the best thing? Do they even love me?" I want you to wake up excited to spend the day with your partner...and actually enjoy the day together! Without any casual conversations turned fights, without avoiding intimacy, without constantly triggering one another. Healthy communication not only exists, it's within your reach.
(332) 239-1512 View (332) 239-1512
Photo of Priscilla T Borkor, LCSW, Clinical Social Work/Therapist
Priscilla T Borkor
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Brooklyn, NY 11217
I practice through the lens of interpersonal counseling, CBT, DBT, mindfulness-based counseling, client-centered therapy, and narrative therapy.
Are you having a hard time believing that you deserve good things? Do you experience continuous fear of failure? Do you often fear that you’ll sabotage your relationships including Family, Friends, Acquaintances, and Romantic Relationships? Do you often find yourself wondering if the past will repeat itself? Do you feel stuck in a cycle of trauma? Do you find it hard to be kind to yourself? Does guilt or un-forgiveness cause you to condemn yourself? If you answered yes to any of the questions above, I welcome the opportunity to work with you on a journey of healing, self-acceptance, and fulfillment in all areas of your life
I practice through the lens of interpersonal counseling, CBT, DBT, mindfulness-based counseling, client-centered therapy, and narrative therapy.
Are you having a hard time believing that you deserve good things? Do you experience continuous fear of failure? Do you often fear that you’ll sabotage your relationships including Family, Friends, Acquaintances, and Romantic Relationships? Do you often find yourself wondering if the past will repeat itself? Do you feel stuck in a cycle of trauma? Do you find it hard to be kind to yourself? Does guilt or un-forgiveness cause you to condemn yourself? If you answered yes to any of the questions above, I welcome the opportunity to work with you on a journey of healing, self-acceptance, and fulfillment in all areas of your life
(929) 205-6820 View (929) 205-6820
Photo of Alahna Blakeman, LMHC
Alahna Blakeman
Mental Health Counselor, LMHC
Verified Verified
5 Endorsed
Brooklyn, NY 11217
My approach towards treatment is collaborative and uses Narrative, Existential, and Dialectical Behavior Therapy informed techniques.
Hi! If you’re seeking out therapy, then it’s likely you’re a little nervous. If so, take a deep breath! I’m here to create a space where you feel safe and supported as you share your personal story. In therapy we will focus on practical skills for addressing your symptoms and explore how your story of self has been shaped by both current and past relationships. I enjoy working with emerging adults, adolescents, and anyone eager to build a “life worth living.”
My approach towards treatment is collaborative and uses Narrative, Existential, and Dialectical Behavior Therapy informed techniques.
Hi! If you’re seeking out therapy, then it’s likely you’re a little nervous. If so, take a deep breath! I’m here to create a space where you feel safe and supported as you share your personal story. In therapy we will focus on practical skills for addressing your symptoms and explore how your story of self has been shaped by both current and past relationships. I enjoy working with emerging adults, adolescents, and anyone eager to build a “life worth living.”
(332) 239-2631 View (332) 239-2631
Photo of Jessica S Levy, LCSW, Clinical Social Work/Therapist
Jessica S Levy
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11217
I am certified in TF-CBT and have received training in dialectical behavioral therapy, expressive arts therapies, play therapy, and brief family therapies.
People come to therapy when they are looking for new ways to move in the world. Sometimes it's a slow realization that what worked in the past isn't cutting it anymore. Other times, it's a sudden, painful event that leaves you feeling unmoored. Maybe it's been a long-running sense that your experiences or emotions are just different from the people around you. In therapy, we work together to find a new path so that you can feel grounded, happier, and more confident.
I am certified in TF-CBT and have received training in dialectical behavioral therapy, expressive arts therapies, play therapy, and brief family therapies.
People come to therapy when they are looking for new ways to move in the world. Sometimes it's a slow realization that what worked in the past isn't cutting it anymore. Other times, it's a sudden, painful event that leaves you feeling unmoored. Maybe it's been a long-running sense that your experiences or emotions are just different from the people around you. In therapy, we work together to find a new path so that you can feel grounded, happier, and more confident.
(914) 302-4493 View (914) 302-4493
Photo of Samantha Linet, LMSW, Clinical Social Work/Therapist
Samantha Linet
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Brooklyn, NY 11217
Ram Dass said "We’re all just walking each other home.” While this journey home is beautiful and unique, at times, it can be treacherous and lonely. As your therapist, I see myself as your travel companion – someone to help you identify, navigate, and overcome whatever obstacles you face on your journey. Using an integrative approach, I blend more traditional psychodynamic and relational therapies with evidence-based modalities including Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Acceptance & Commitment Therapy, and Accelerated Experiential Dynamic Psychotherapy.
Ram Dass said "We’re all just walking each other home.” While this journey home is beautiful and unique, at times, it can be treacherous and lonely. As your therapist, I see myself as your travel companion – someone to help you identify, navigate, and overcome whatever obstacles you face on your journey. Using an integrative approach, I blend more traditional psychodynamic and relational therapies with evidence-based modalities including Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Acceptance & Commitment Therapy, and Accelerated Experiential Dynamic Psychotherapy.
(347) 647-2663 View (347) 647-2663
Photo of Carrie L Jabinsky, LCSW, JD, Clinical Social Work/Therapist
Carrie L Jabinsky
Clinical Social Work/Therapist, LCSW, JD
Verified Verified
1 Endorsed
Brooklyn, NY 11217
Life experiences, both traumatic and seemingly ordinary, can leave us with no choice but to develop coping strategies that can be lifesaving in the moment but eventually lead us away from our inherent joy, curiosity, creativity, and connectedness. Therapy can help us heal. I specialize in relational work, including relational patterns that come from our families of origin, relationships with ourselves, with our friends, romantic partners, and children, as well as relationships with food and substances. My approach is eclectic, blending psychodynamic approaches with somatic interventions, IFS, CBT, DBT, and other modalities.
Life experiences, both traumatic and seemingly ordinary, can leave us with no choice but to develop coping strategies that can be lifesaving in the moment but eventually lead us away from our inherent joy, curiosity, creativity, and connectedness. Therapy can help us heal. I specialize in relational work, including relational patterns that come from our families of origin, relationships with ourselves, with our friends, romantic partners, and children, as well as relationships with food and substances. My approach is eclectic, blending psychodynamic approaches with somatic interventions, IFS, CBT, DBT, and other modalities.
(718) 550-4543 View (718) 550-4543
Photo of Tania Protsenko, LMFT, EdD, Marriage & Family Therapist
Tania Protsenko
Marriage & Family Therapist, LMFT, EdD
Verified Verified
1 Endorsed
Brooklyn, NY 11217
You are seeking a therapist to act as a collaborator and partner in helping you live a happier life. Maybe you are struggling with anxiety and depression, your marriage is in trouble, or your relationships aren’t fulfilling. No matter the situation, I can work with you to build a better, more connected life. I am particularly passionate about working with those who are living with mental illnesses or have experienced trauma. I’m trained in multiple therapy modalities and can assist individuals who are struggling to manage their mental health as they learn new coping strategies and heal old traumas.
You are seeking a therapist to act as a collaborator and partner in helping you live a happier life. Maybe you are struggling with anxiety and depression, your marriage is in trouble, or your relationships aren’t fulfilling. No matter the situation, I can work with you to build a better, more connected life. I am particularly passionate about working with those who are living with mental illnesses or have experienced trauma. I’m trained in multiple therapy modalities and can assist individuals who are struggling to manage their mental health as they learn new coping strategies and heal old traumas.
(718) 550-1533 View (718) 550-1533
Lisa A Jaeger
Counselor, LMHC
Verified Verified
Brooklyn, NY 11217
My ideal client is someone who is struggling with a period of life that does not fit in with their view of how they think life should be, Somewhere along the line the client has lost track of what is meaningful in their life; their ambitions, their interests. I can help them to define their struggles and sort out what are individual problems from systemic problems. My ideal client is willing to engage with the therapeutic process both within weekly sessions and the time in between. The client is willing to try a combination of approaches that assist them in treatment.
My ideal client is someone who is struggling with a period of life that does not fit in with their view of how they think life should be, Somewhere along the line the client has lost track of what is meaningful in their life; their ambitions, their interests. I can help them to define their struggles and sort out what are individual problems from systemic problems. My ideal client is willing to engage with the therapeutic process both within weekly sessions and the time in between. The client is willing to try a combination of approaches that assist them in treatment.
(646) 980-3777 View (646) 980-3777
Photo of Stacy Blumenreich, LMSW
Stacy Blumenreich
Licensed Master Social Worker, LMSW
Verified Verified
5 Endorsed
Brooklyn, NY 11217
I help individuals who are feeling anxious, disconnected, lost, or alone. These feelings may be new to you or familiar and longstanding. My areas of focus include anxiety related disorders, depression, trauma, identity exploration, and relationship challenges. My approach is warm, supportive, and relaxed. Together, we will better understand why you engage in unhelpful patterns, work through the underlying issues, and develop more effective strategies so that you can reach your goals and fully enjoy your life.
I help individuals who are feeling anxious, disconnected, lost, or alone. These feelings may be new to you or familiar and longstanding. My areas of focus include anxiety related disorders, depression, trauma, identity exploration, and relationship challenges. My approach is warm, supportive, and relaxed. Together, we will better understand why you engage in unhelpful patterns, work through the underlying issues, and develop more effective strategies so that you can reach your goals and fully enjoy your life.
(301) 758-8725 View (301) 758-8725