Positive Psychology Therapists in 11208

If you are struggling with depression, anxiety, isolation and separation from loved ones , loss, relationships, and in early recovery I am here to support you and to assist you in finding solutions.

FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life.

I specialize in working with women and couples. I am trained in perinatal mental health through Postpartum Support International, specializing in working with postpartum mood disorders, postpartum anxiety, postpartum OCD, infertility, pregnancy loss, people trying to conceive, and termination for medical reasons. I also work very closely with parents on parenting difficulties and strategies. Besides supporting women through motherhood, I am also passionate about supporting high achieving women manage anxiety and stress and unlearning unhelpful patterns in their personal and professional lives.

Greetings, I'm Dr. Adwoa Akhu, a passionate and empathetic psychologist dedicated to guiding individuals toward positive transformation. With a deep understanding of the human experience, I provide a safe space for exploration, healing, and growth. My approach combines spirituality, psychology, and knowledge of the complexity of sexism and racism with compassion in a judgment-free collaboration, fostering resilience and empowering my clients to navigate life's challenges. Let's embark on a journey of self-discovery together, unlocking the potential for a more fulfilling and meaningful life.

Esther is a licensed psychotherapist in North Carolina and New York. She has experience with mental health challenges such as anxiety, depression, trauma, ADHD, and personality disorders. Esther prioritizes building a relationship with her clients to create a safe space. She is there to help navigate her client's needs, including finding strategies to manage symptoms, understanding and processing emotions, and developing healthier coping mechanisms. Esther works with her clients as a team to reach goals such as improving mental health, increasing self-esteem, resilience, and leading a more fulfilling life.

With an interactive, warm, and accepting approach I have been helping clients find healthy perceptions of themselves. No single approach is the right one for everyone, and so I have been trained in a range of modalities including motivational interviewing, CBT, and REBT.

Are you feeling overwhelmed by anxiety or the stress of day-to-day life? Are you dealing with trauma or low self-esteem? Are you trying to navigate life transitions? Do you get down on yourself and feel unsure of how to make positive changes in your life? Are you looking for new or unique ways to cope with life stressors? If so, you have come to the right place! I believe in the power of self-discovery and aim to guide you toward a path of self-acceptance and personal growth. Together, we'll work towards understanding your needs, setting achievable goals, and fostering a mindset that empowers you to live authentically.