Eclectic Therapists in 10301

With over 20 years of experience in the counseling profession, including a career as a counselor educator, my approach in working with clients is person-centered, humanistic, and eclectic. Each client is an individual with unique needs and concerns. Through the therapeutic alliance and building professional therapist-client rapport, the client will formulate goals to guide the counseling experience. Various counseling approaches and techniques may be utilized to meet the client's specific needs and goals. Cognitive-behavioral therapy, existentialism, and motivational interviewing are also of particular importance in my practice.

Do you have a sense that you are capable of more, that some things are just outside of reach and you don't know why, or that you are in discomfort for reasons obscure to you? Are you confronted with difficult situations that feel impossible to deal with or that cause you conflict, anguish or confusion? Psychotherapy can help to identify the inconsistencies, resistances, behaviors, styles of living, stresses and other factors that impede optimal functioning, effectiveness and experience.

Over 15 years of experience in the Emotional Wellness space. I am a Licensed Social Worker, Reiki practitioner, End-of-Life Doula, and founder of Gracia Y Rosas (GYR). GYR’s purpose is to create and provide holistic experiences that increase overall wellness, and support physical, mental & spiritual growth. I am dedicated to all age groups. And have experience assisting with anxiety, depression, stress, grief/loss, parenting special needs children, infertility, and general interpersonal and emotional blocks.

I am trained in providing Trauma-Focused Cognitive Behavioral Therapy, Clinical Approaches to the Addictions, Clinical Work with Adolescents and Advanced Clinical Practice. I am also a New York University approved Field Instructor for Clinical Supervision. I have extensive experience in working with Family and Children Services.

This is a tough time. Really. We are all born to be connected, but are pulled away from source and are now lonely. seekling love, purpose, acceptance and empathy in the presence of a caring straight-shooting and good humored guide. I work with individuals, couples and groups. I work with outsiders whose resilience, relational, emotional, spiritual and financial potentials may be have been thwarted from inadequate care givers and the trauma of just surviving in the world we a living in. We loose our capacity for emotional regulation and don't have "the words to say it". Let me help you.

Feeling alone in your grief? Many of us enter therapy hoping to get some quick relief from the distress that we are experiencing, especially when we are in pain. I welcome all of your feelings, and your questions. I will companion with you through your grief, your obstacles and aid you in your healing process. I believe that just like any relationship, the more you are an active participant in our work together, the faster you will feel the relief you yearn for. The healthier you will become, gaining more clarity, inner strength and restoring your sense of purpose and direction that will sustain you.

DUE TO THE CURRENT SITUATION WE ARE OFFERING VIDEO SESSIONS IF NEEDED. I have been coaching clients in the New York area for the past 20 years as they make positive, life-altering changes via individual, couples, family and group counseling. Through carefully guided exploration, my clients uncover behavioral patterns that keep them from the happiness they desire by learning strategies for managing stress, working through loss, creating loving, productive relationships, finding spiritual fulfillment and living more intentional, mindful lives.

Are you feeling depressed? In a transition? Overwhelmed? Anxious? Not meeting your goals? Do you have unsatisfying relationships? Do you have questions and concerns about couple/marital problems? Is life in your family chaotic, unhappy, or distressing? Do you have difficulty communicating? Does it sometimes feel like things are spinning out of control? Are there things that you want in life that you haven't achieved? Are you looking for an Intensively Trained DBT therapist? If you want to change things for the better or are in pain, I am here for you.

We live in a high stress, fast paced society which could make it difficult to care for ourselves holistically (mind, body and spirit). This could lead to feeling unbalanced. I can help you identify and reach goals you will need on your path toward wellness. Therapy can help you relieve emotional stress and symptoms, realize your fullest potential and empower you to make positive, lasting changes in your life. In therapy, you will learn about yourself through looking within, develop skills and increase mindfulness as you become better able to confront life stress and obstacles you may be faced with.

I believe that each of us has a right to live a full and balanced life. I know that life can be difficult and we often experience many different kinds of stress that negatively impacts our emotional, physical and spiritual health. Through education, support and skill building, I can help you better manage the emotional and behavioral issues that may be interfering with your overall sense of well-being.

LIVE YOUR MOST MEANINGFUL LIFE! If you are here, you have taken an important first step towards growth, change, and improving your quality of life. I bring years of personal and professional experience to my work. I provide a comfortable environment conducive to self-exploration, personal growth, and a healthier emotional life. Using your inner strengths combined with effective therapeutic treatments (CBT and DBT), we will build and strengthen coping skills and provide solution-focused options.

While it's a normal part of life to come upon trying times, often we feel that we must weather the storm alone. We try to push through challenges without talking about them or seeking help. This can lead to us feeling like we are carrying a heavy burden all alone and it can and will impact our day to day functioning. Whether your challenge be a trauma you experienced recently or in the distant past, an accident, a loss or a long stretch of feeling down that you just can't shake, talking about it in therapy is the first step towards change.

Ever feel like you're on a treadmill and going nowhere fast? That no matter what you do or how hard you try you just can't get past life's challenges? There are many moments in life that will cause anxiety, stress, aggravation, sadness, and despair. No matter your age, sex, or profession these symptoms can throw the best of us into a tail spin. The bottom line is that we're human and these are natural occurrences. Talking them out with someone who is willing to listen is the beginning of regaining a sense of stability and wellness.

I believe in searching for the resilience in each person. Beginning therapy can feel like entering unknown territory. I have a warm, interactive practice that includes the following: problematic life changes, depression, adoption issues (both child and adult), work issues, social competence, relationship issues, recovery issues, trauma, anxiety and aging issues. I have a special feeling for those who are dealing with anxiety, and use meditation frequently. I am also able to assist with creative blocks regarding writing and other arts.

I am a dedicated, licensed clinical social worker with over 28 years of experience. My objective is to help you create solutions to your challenges.

I am a Teletherapy/Videocounseling services provider in Florida and accept insurance and private payments. However, outside Florida, I only accept private payments. Taking the step to seek counseling is a brave and patient choice that can help you develop coping skills and improve your life. I have assisted clients dealing with anxiety, depression, grief, and relationship issues in the past. You can purchase a set of 64 Therapy Cards in English, French, and Spanish on Amazon. These cards motivate you on your journey to improved mental health.

There’s nothing I find more gratifying than helping my clients redefining purpose in their lives. While we are in a constant struggle with the expectations of others, we often lose sight of who we are ourselves. We negotiate, toil, and sacrifice—sometimes without even knowing why.