Therapists in 10301

Change is hard, but staying stuck creates even greater hardship. While every day offers another chance to begin again, we can help you make today the first day of a new life clean and sober. We offer licensed drug and alcohol counselors that are committed to help you achieve your goals. With a mixture of individual and group counseling, we offer the supports needed to maximize your chances of getting clean and staying clean. If not now, when?

You've taken the first step in tackling those issues which have become difficult to manage. Share your story with an experienced professional in a private and confidential setting. Gaining insight gives us solutions that may not be that difficult to put in place. I am a licensed psychologist with 20+ years of experience with children, adolescents, adults and couples. If you are struggling with depression, anxiety, poor self confidence or stress resulting from relationships with family, friends or co-workers, don't go it alone and make an appointment today.

I am trained in providing Trauma-Focused Cognitive Behavioral Therapy, Clinical Approaches to the Addictions, Clinical Work with Adolescents and Advanced Clinical Practice. I am also a New York University approved Field Instructor for Clinical Supervision. I have extensive experience in working with Family and Children Services.

This is a tough time. We all need someone to tell it to. Although I truly appreciate in-person sessions, we can make the most of online therapy now. And with zero judgment, empathy, straight-shooting and a dose of good humor. I work with INDIVIDUALS, COUPLES, FAMILIES & GROUPS. I enjoy work with OUTSIDERS whose EMOTIONAL, RELATIONAL, WORK-LIFE AND SPIRITUAL desires may be have been stunted prior COVID 19, from the trauma of just being alive, let alone what we a living with now. I currently help people with ISOLATION, FEAR, GRIEF, LOSS, DREAMS , etc.

Welcome ! I am glad you are here today. My goal is to help my clients feel safe and heard. I want you to be the best version of yourself, the happiest you can be. I like to work with my clients managing their anxiety, their coping skills in their daily life, managing self care, have healthier relationships with others and themselves and to work through any past traumas and grief. Together we can make a plan to help you become happier, less stressed and all around healthier individual.

I attempt to awaken your self-actualizing tendency, via acceptance (unconditional positive regard), congruence (genuineness), and empathic understanding. Accordingly, my practice is strengths based. This focus sets up a positive mindset that helps you build on your best qualities, find your strengths, improve resilience and change your worldview. I acknowledge that traumatic experience can effect your current beliefs and feelings through memories and automatic responses. My couples work combines mindfulness, assertiveness and communications skills training and helps a couple to make the adjustments necessary to rediscover each other and resolve the conflicts that separate them emotionally.

Through an individualized therapeutic approach, I explore the unconscious motivations that prevent clients from reaching their goals.

Teresa has worked for years helping Adult Childrenand their family that are or have lived with someones's alcohol and drug abuse & feels like the addiction has made their lives unmanagable.It is important to talk honestly with family members about what is happening in the family and to help them express their concerns and feelings.Families with alcohol and drug problems usually have high levels of stress and confusion.These family memebers need to have their experiences validated and learn that they did not cause it they cannot control the addiction, and they cannot cure the addiction.

Using a strength based approach, I begin with positivity and goals at the forefront. I have over 15 years of expereince. With compassionate listening, I approach each situation according to specific needs. I use your own strengths and experiences to navigate through your current situation in hopes to create boundaries with effective coping. I encourage independence and specialize in building life long skills to promote successful relationships. Most importantly, the relationship you have with yourself. I value my clients and work very hard to maintain retention with trust and communication. I have experience with all ages.

I believe that treatment works best when it is tailored to the personality and individual needs of each client. Rather than relying on one theoretical perspective, I use a multi-modal approach, utilizing interpersonal, behavioral, and solution-focused techniques. I have extensive experience dealing with a variety of psychological problems, including depression, anxiety, as well as work-related, phase of life, marital, and family issues. In addition, I specialize in focusing on parenting concerns, divorce issues, infertility issues, and dealing with special needs children. I provide individual, couple, family, and group counseling for adults and adolescents.

I am a licensed clinical social worker with over 25 years experience. Every journey is unique and every journey has its trials. We all experience unexpected changes, difficulties and loss; whether it be a death, a marriage , a job or some other. We all experience anxiety in some degree. The pandemic has hit all of us hard. Therapy is a unique way to assist when you are ready to write the next chapter of your life's narrative. Specialties include low self esteem, depression, anxiety, grief, post traumatic stress. Guided Imagery. Compassion Fatigue among care givers and professionals.

Life is filled with it's share of trials and tribulations. As a licensed social worker, I help people develop increased coping skills through various evidence-based theories. This, in addition to assisting those on their journey toward increased spirituality. Successful therapy allows you to not only survive, but thrive in your recovery process. I would be honored to be able to guide, assist, and share in your quest towards peace and fulfillment.

Whether it's the stress of parenting, work, or relationships, life is full of ups and downs similar to a roller-coaster. Are you overwhelmed with your daily responsibilities? Are you angry? Do you have days where you are just tired of parenting? One minute you are at a basketball game or ballet recital cheering them on and next thing you know, you're dreaming of the day they move out! I totally get it and I'd love to help. Let's build your mind and body's resilience to improve your holistic health. As your life coach, my goal is to make the process a little easier.

Do you have a sense that you are capable of more, that some things are just outside of reach and you don't know why, or that you are in discomfort for reasons obscure to you? Are you confronted with difficult situations that feel impossible to deal with or that cause you conflict, anguish or confusion? Psychotherapy can help to identify the inconsistencies, resistances, behaviors, styles of living, stresses and other factors that impede optimal functioning, effectiveness and experience.

If you are ready to embark on a journey to improve your life the therapists at Project Hospitality's Wellness Center are excited to serve you! We provide heart-felt compassionate care to those seeking therapeutic supports. We employ a wide variety of techniques suited to your inidividual goals, but you are always in control of your own therapy. We also offer the option of psychiatric services and medication for anyone that would also like that added support.

We can all benefit from talking to someone at some point in our lives whether it be regarding stress, anxiety, frustration, irritability, anger, depressed mood or something in particular in your life that you need to vent about in a safe, nonjudgmental space to someone who will listen genuinely and empathetically. From these sessions you can both gain and lose. For example, you can lose things you have been holding on to and gain freedom and clarity. You can unlearn negative patterns of thinking or unwanted behaviors and learn some new skills and coping techniques. Self Discovery and Self Awareness are vital parts of this journey.

Over 15 years of experience in the Emotional Wellness space. I am a Licensed Social Worker, Reiki practitioner, End-of-Life Doula, and founder of Gracia Y Rosas (GYR). GYR’s purpose is to create and provide holistic experiences that increase overall wellness, and support physical, mental & spiritual growth. I am dedicated to all age groups. And have experience assisting with anxiety, depression, stress, grief/loss, parenting special needs children, infertility, and general interpersonal and emotional blocks.

If you are depressed or anxious, have marriage or family problems or children who are difficult to handle, I will work with you for positive change. You can attend with a spouse or partner, or a family member for family our couples counseling or for individual therapy just for yourself.