Bipolar Disorder Therapists in 10162
Michael Sotace
Counselor, MA, LMHC, NCC
Verified Verified
New York, NY 10162 (Online Only)
Is life in a big city wearing on you or has there been a sudden change in your life? Maybe you are struggling to find meaning and purpose. Is there someone important in your life with whom you're having trouble connecting? In a fast-paced society it can be difficult to find understanding. Whatever the concern, having access to someone to talk with about these human experiences is important for your well-being. Emphasizing resilience, Michael can help you recognize your strengths that may feel mired by life's stresses.
Is life in a big city wearing on you or has there been a sudden change in your life? Maybe you are struggling to find meaning and purpose. Is there someone important in your life with whom you're having trouble connecting? In a fast-paced society it can be difficult to find understanding. Whatever the concern, having access to someone to talk with about these human experiences is important for your well-being. Emphasizing resilience, Michael can help you recognize your strengths that may feel mired by life's stresses.
Erica Mantell Hamilton
Psychologist, PsyD
Verified Verified
New York, NY 10162 (Online Only)
Do you feel you are riding an emotional rollercoaster? Alternatively, do you feel like you are living in auto-pilot, going through the motions in life without finding much satisfaction? Or maybe you are experiencing anxiety, depression, difficulty coping with past traumas, relationship or work difficulties, or are just feeling stuck. Although we may find ourselves surrounded by supportive family and friends, we may still feel alone and isolated in our distress. Pain in life may be unavoidable, but you don’t need to go through it alone.
Do you feel you are riding an emotional rollercoaster? Alternatively, do you feel like you are living in auto-pilot, going through the motions in life without finding much satisfaction? Or maybe you are experiencing anxiety, depression, difficulty coping with past traumas, relationship or work difficulties, or are just feeling stuck. Although we may find ourselves surrounded by supportive family and friends, we may still feel alone and isolated in our distress. Pain in life may be unavoidable, but you don’t need to go through it alone.
Adrienne Meier
Psychologist, PhD
Verified Verified
13 Endorsed
New York, NY 10162 (Online Only)
Everyone has goals in life, but at times it may be difficult to achieve those goals, resulting in feelings of anxiety or depression. Using a holistic, strength-based approach we will explore factors that may have gotten in the way of achieving your goals, such as life stressors, relationship difficulties, or insecurities. Together we will focus on addressing these obstacles in order to allow you to achieve your goals and thrive. I also offer psychological testing to investigate what obstacles may be present (i.e., ADHD, memory problems, personality characteristics, etc.) and provide recommendations on how to best overcome them.
Everyone has goals in life, but at times it may be difficult to achieve those goals, resulting in feelings of anxiety or depression. Using a holistic, strength-based approach we will explore factors that may have gotten in the way of achieving your goals, such as life stressors, relationship difficulties, or insecurities. Together we will focus on addressing these obstacles in order to allow you to achieve your goals and thrive. I also offer psychological testing to investigate what obstacles may be present (i.e., ADHD, memory problems, personality characteristics, etc.) and provide recommendations on how to best overcome them.
Kyle Canales
Pre-Licensed Professional, LP, MHC
Verified Verified
2 Endorsed
New York, NY 10162
Throughout life, we all gather scrapes, bruises, and cuts. Usually, we try to do our best to clean these wounds, and go on with our lives. However, we might sometimes be busy, unable, or too nervous to clean these injuries thoroughly. As a result, we tend to find ways to cover them up quickly. Early stages of the therapeutic process might include approaching those old wounds, unwrapping the old bandages covering them. As we approach and discuss these challenges, we can spend time conceptualizing coping mechanisms that encourage healing. Over time, something that hurt so profoundly might begin to heal into a less visible scar.
Throughout life, we all gather scrapes, bruises, and cuts. Usually, we try to do our best to clean these wounds, and go on with our lives. However, we might sometimes be busy, unable, or too nervous to clean these injuries thoroughly. As a result, we tend to find ways to cover them up quickly. Early stages of the therapeutic process might include approaching those old wounds, unwrapping the old bandages covering them. As we approach and discuss these challenges, we can spend time conceptualizing coping mechanisms that encourage healing. Over time, something that hurt so profoundly might begin to heal into a less visible scar.
See more therapy options for 10162
Bipolar Disorder Therapists
What is the most successful approach to treating bipolar disorder?
Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.
What happens in therapy for bipolar disorder?
Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.
What kinds of problems does therapy help with?
Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.
What is the goal of therapy for bipolar disorder?
Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.