Teletherapy for 08542

Are you feeling isolated? Anxious? Overwhelmed? From day-to-day challenges to unexpected life-altering events, a helping hand can be that life preserver in an increasingly stressful time.

Are you struggling with issues related to trauma, grief, addiction, anxiety or major life changes? Many people engage in unhealthy (overeating, compulsive shopping or self harm) or addictive behaviors (alcohol, drugs or gambling) to escape emotional pain- feelings of depression, anxiety, loneliness or anger. Recovery begins with connecting to others who understand you. I invite you today to call to take first steps to a better life. I offer day, evening and weekend hours. Please leave a message if I dont pick up and I will call you back with 48 hours.

Have you been feeling stuck with your negative emotions? Do you still feel sadness and emotional pain after years of treatment? Does it seem that no one understands your problems and that you feel “alone”? There is no simple formula to solve unwanted and unresolved emotions. I work with chronic anxiety and trauma, including generational trauma. In my practice, I emphasize the mind and body connection and incorporate Eastern philosophy to maximize the effectiveness of the treatment.

Are you struggling to let go of past hurt or are you stuck in the same patterns? Are you struggling to move forward from a past relationship? Do you keep choosing the wrong partner, but you don’t know why? Are you feeling single and ashamed? Are you feeling alone in your pain? Is shame, anger, low self-esteem, resentment, sadness or anxiety holding you back? Do you notice that you’re engaging in the same maladaptive behaviors as your parents? Do you want to better understand who you are and why you cannot break your patterns? Do you need new tools to help you cope with the challenges of life? Allow us the opportunity to support you

Are you struggling to let go of past hurt or are you stuck? Are you struggling to move forward from a past relationship? Do you keep choosing the wrong partner, but you don’t know why? Are you feeling single and shame? Are you feeling alone in your pain? Is shame, anger, low self-esteem, resentment, sadness or anxiety holding you back? Do you notice that you’re engaging in the same maladaptive behaviors as your parents? Do you want to better understand who you are and why you cannot break your patterns? Do you need new tools to help you cope with the challenges of life? Allow me the opportunity to support you

Before you can even grab your coffee the intrusive thoughts and feelings flood in. The need to do compulsions is on repeat in your mind through out the day. Other people seem connected to their life, moving through it naturally and freely..... You want that too. I hear you! I work with women to help them let go of the doubt & the need for certainty and to find peace & contentment in their life. I want you to learn how to stop answering the "what if..." questions and lean into your values-filled life instead!