Chronic Pain Therapists in 06708

Photo of undefined - May You Find Peace LLC, LPC, Licensed Professional Counselor
May You Find Peace LLC
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Waterbury, CT 06708
If you or your child are experiencing anxiety, depression, stress, chronic illness, self -esteem concerns, trauma, or are going through a big life or career change, you should know that there is hope for a better tomorrow. You might feel hesitant to seek out help and support for what you are experiencing, but when you do, know that you are taking a courageous first step towards getting to a better place and creating a more peaceful life. You might have been feeling symptoms for such a length of time, that you are unsure if things can get better. They can. You deserve to live the life you imagine for yourself or your child.
If you or your child are experiencing anxiety, depression, stress, chronic illness, self -esteem concerns, trauma, or are going through a big life or career change, you should know that there is hope for a better tomorrow. You might feel hesitant to seek out help and support for what you are experiencing, but when you do, know that you are taking a courageous first step towards getting to a better place and creating a more peaceful life. You might have been feeling symptoms for such a length of time, that you are unsure if things can get better. They can. You deserve to live the life you imagine for yourself or your child.
(860) 631-4411 View (860) 631-4411
Photo of Alexsandra Penalbert, LCSW, Clinical Social Work/Therapist
Alexsandra Penalbert
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Waterbury, CT 06708  (Online Only)
“Healing may not be so much about getting better, as about letting go of everything that is not you, all of the expectations, all of the beliefs- and becoming who you are" Rachel Naomi Remen
“Healing may not be so much about getting better, as about letting go of everything that is not you, all of the expectations, all of the beliefs- and becoming who you are" Rachel Naomi Remen
(203) 433-6289 View (203) 433-6289
Photo of Kitty Bhide, LCSW, LADC, Clinical Social Work/Therapist
Kitty Bhide
Clinical Social Work/Therapist, LCSW, LADC
Verified Verified
Waterbury, CT 06708
Have you ever asked yourself, 'Why do I seem to continually choose the same type of life partner, especially when I know that it didn't work out the last time? I know I didn't intentionally set out to, so why does it seem to happen again and again?' There is an answer to this question and it lies within you. Looking at your values and beliefs will provide insight, and the result can be very rewarding. If you would like to take a look at yourself, do call me. I can provide a reflection.
Have you ever asked yourself, 'Why do I seem to continually choose the same type of life partner, especially when I know that it didn't work out the last time? I know I didn't intentionally set out to, so why does it seem to happen again and again?' There is an answer to this question and it lies within you. Looking at your values and beliefs will provide insight, and the result can be very rewarding. If you would like to take a look at yourself, do call me. I can provide a reflection.
(203) 989-3552 View (203) 989-3552
Photo of Irma M. Ross, LPC, NCC, Licensed Professional Counselor
Irma M. Ross
Licensed Professional Counselor, LPC, NCC
Verified Verified
2 Endorsed
Waterbury, CT 06708
Strength Based Psychotherapy is a unique and holistic approach to life's challenges. I will assist you in understanding and resolving your issues while teaching you to use your strengths. It is a process of empowerment and helping you to create the life you want to live. Anyone with anxiety, depression, addiction issues, LGBT concerns, and relationship issues can benefit from this therapy. This work is suited to individuals, couples and families and I use a variety of approaches including skills training, cognitive behavioral therapy, relaxation and meditation training.
Strength Based Psychotherapy is a unique and holistic approach to life's challenges. I will assist you in understanding and resolving your issues while teaching you to use your strengths. It is a process of empowerment and helping you to create the life you want to live. Anyone with anxiety, depression, addiction issues, LGBT concerns, and relationship issues can benefit from this therapy. This work is suited to individuals, couples and families and I use a variety of approaches including skills training, cognitive behavioral therapy, relaxation and meditation training.
(203) 779-6366 View (203) 779-6366
Photo of Jessica Marshall, LCSW, Clinical Social Work/Therapist
Jessica Marshall
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Waterbury, CT 06708
Behavioral Health & Wellness, LLC is a group counseling practice with locations in Hamden, CT and statewide telehealth. Offices are handicap accessible. We are located at a bus stop. Our practice is made up of 31 licensed clinicians' who provide evidenced based treatment, tailored to meet the individual patient's needs. We also offer in home psychotherapy through our HEAL at HOME program. We treat ages 6-Seniors We believe that recovery is possible for all individuals and we look forward to supporting you through your healing journey.
Behavioral Health & Wellness, LLC is a group counseling practice with locations in Hamden, CT and statewide telehealth. Offices are handicap accessible. We are located at a bus stop. Our practice is made up of 31 licensed clinicians' who provide evidenced based treatment, tailored to meet the individual patient's needs. We also offer in home psychotherapy through our HEAL at HOME program. We treat ages 6-Seniors We believe that recovery is possible for all individuals and we look forward to supporting you through your healing journey.
(203) 916-1217 View (203) 916-1217
Photo of undefined - Wolf Spirit Wellness and Counseling Center, LLC, LPC, Licensed Professional Counselor
Wolf Spirit Wellness and Counseling Center, LLC
Licensed Professional Counselor, LPC
Verified Verified
Waterbury, CT 06708
Wolf Spirit Wellness is dedicated to assisting its clients in becoming the best version of themselves through patience, compassion, acceptance and love. We utilize both a therapeutic and energetic alliance to guide our clients toward an understanding of the issues at hand and to help them heal the past and present which then provides a brighter future. Whatever the issue we are ready and able to help you move forward. In addition, we are now offering our in home therapy program called Therapy in Motion where our clinicians can provide evidence based treatment customized to meet the client where they are most comfortable...at home.
Wolf Spirit Wellness is dedicated to assisting its clients in becoming the best version of themselves through patience, compassion, acceptance and love. We utilize both a therapeutic and energetic alliance to guide our clients toward an understanding of the issues at hand and to help them heal the past and present which then provides a brighter future. Whatever the issue we are ready and able to help you move forward. In addition, we are now offering our in home therapy program called Therapy in Motion where our clinicians can provide evidence based treatment customized to meet the client where they are most comfortable...at home.
(203) 263-3175 View (203) 263-3175
Photo of Marie E Sumski, BA, MSW, LCSW, Clinical Social Work/Therapist
Marie E Sumski
Clinical Social Work/Therapist, BA, MSW, LCSW
Verified Verified
Waterbury, CT 06708  (Online Only)
Stuck at a crossroad? Feeling stressed? Are there too many changes happening all around? Transitions are difficult even when they are positive. Are you impacted by addiction either because you have an addiction or someone you love lives with addiction? Are you trying to cope with the loss, either through death or separation, of someone you loved? If you answered yes to any of these questions call me to set up a time where we can talk. When you find yourself struggling to cope with any changes in your life or are feeling stressed out, give me a call.
Stuck at a crossroad? Feeling stressed? Are there too many changes happening all around? Transitions are difficult even when they are positive. Are you impacted by addiction either because you have an addiction or someone you love lives with addiction? Are you trying to cope with the loss, either through death or separation, of someone you loved? If you answered yes to any of these questions call me to set up a time where we can talk. When you find yourself struggling to cope with any changes in your life or are feeling stressed out, give me a call.
(475) 244-6867 View (475) 244-6867
Photo of Wayne Cina, LMFT, Marriage & Family Therapist
Wayne Cina
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Waterbury, CT 06708
My approach to providing therapy is guided by the person that is receiving the service. Every persons situation and need is different, therefore I believe various approaches are needed to address life's problems. I was led to work in this field at the start in dealing with my own life's concerns. I have and continue to work on myself as a person, so that I can be the best person I can be. This in return becomes a gift that my clients can receive in return. We can only take our clients as far as we have gone. In my practice I hold space for the four basic realms of the human journey - Physical, Intellectual, Emotional, Spiritual.
My approach to providing therapy is guided by the person that is receiving the service. Every persons situation and need is different, therefore I believe various approaches are needed to address life's problems. I was led to work in this field at the start in dealing with my own life's concerns. I have and continue to work on myself as a person, so that I can be the best person I can be. This in return becomes a gift that my clients can receive in return. We can only take our clients as far as we have gone. In my practice I hold space for the four basic realms of the human journey - Physical, Intellectual, Emotional, Spiritual.
(203) 318-4440 View (203) 318-4440
Photo of Laura Davis, LCSW, Clinical Social Work/Therapist
Laura Davis
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Waterbury, CT 06708  (Online Only)
Accepting New Telehealth Clients. Are you feeling like it's time to talk to someone? If you have been feeling overwhelmed, anxious, or depressed and you think it's time for a change, you have come to the right place.
Accepting New Telehealth Clients. Are you feeling like it's time to talk to someone? If you have been feeling overwhelmed, anxious, or depressed and you think it's time for a change, you have come to the right place.
(475) 264-6967 View (475) 264-6967

See more therapy options for 06708

Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.