Borderline Personality (BPD) Therapists in 06513

Photo of Chelsea Hepburn, Clinical Social Work/Therapist in 06513, CT
Chelsea Hepburn
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
New Haven, CT 06513  (Online Only)
It can often feel like your mind is on an emotional roller coaster. Some days you find contentment in your daily life and secure attachment in your relationships, but other days you can feel consumed by anxiety, concerns about being abandoned, and/or find yourself engaging in impulsive behaviors in an attempt to find fullfilment. Are you struggling with identifying your own strengths and self-worth? Do you value relationships with others, but find it hard to maintain connection? With the right therapist, you can find stability and personal growth.
It can often feel like your mind is on an emotional roller coaster. Some days you find contentment in your daily life and secure attachment in your relationships, but other days you can feel consumed by anxiety, concerns about being abandoned, and/or find yourself engaging in impulsive behaviors in an attempt to find fullfilment. Are you struggling with identifying your own strengths and self-worth? Do you value relationships with others, but find it hard to maintain connection? With the right therapist, you can find stability and personal growth.
(860) 854-9645 View (860) 854-9645
Photo of Sound Health and Wellness LLC, Licensed Professional Counselor in 06513, CT
Sound Health and Wellness LLC
Licensed Professional Counselor, LPC
Verified Verified
East Haven, CT 06513
Are you struggling with all of the stressors life is bringing into your personal life? Are you having relationship problems, self-esteem issues or problems with your work/career? You aren't alone. The world is bringing a great deal of uncertainty to us and we are having even more day to day mental health problems. Anxiety and Depression can sneak up on us and make our lives feel unmanageable. Life transitions, Divorce or breakups, Losses and Traumas happen to us all. At Sound Health and Wellness we help you to heal, to make new choices and learn how to cope with all of these issues in your life so you can start feeling good again.
Are you struggling with all of the stressors life is bringing into your personal life? Are you having relationship problems, self-esteem issues or problems with your work/career? You aren't alone. The world is bringing a great deal of uncertainty to us and we are having even more day to day mental health problems. Anxiety and Depression can sneak up on us and make our lives feel unmanageable. Life transitions, Divorce or breakups, Losses and Traumas happen to us all. At Sound Health and Wellness we help you to heal, to make new choices and learn how to cope with all of these issues in your life so you can start feeling good again.
(203) 437-6627 View (203) 437-6627
Photo of Christina Marie Hadlock, Licensed Professional Counselor in 06513, CT
Christina Marie Hadlock
Licensed Professional Counselor, MA, LPC
Verified Verified
East Haven, CT 06513
I specialize in working with adult men and women seeking recovery and healing from trauma and also substance use. I also have experience working with adults with various conditions, including depression and bipolar disorder, anxiety, PTSD. I believe in meeting my clients where they are in the recovery process with a non-judgmental stance. I will empower you to unearth the strengths you already have within you to confront the challenges in your life and help you identify and achieve your individual goals.
I specialize in working with adult men and women seeking recovery and healing from trauma and also substance use. I also have experience working with adults with various conditions, including depression and bipolar disorder, anxiety, PTSD. I believe in meeting my clients where they are in the recovery process with a non-judgmental stance. I will empower you to unearth the strengths you already have within you to confront the challenges in your life and help you identify and achieve your individual goals.
(475) 258-7338 View (475) 258-7338
Photo of Lashauna Cutts, Clinical Social Work/Therapist in 06513, CT
Lashauna Cutts
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
New Haven, CT 06513  (Online Only)
You've come to the right place! I am a seasoned LCSW psychotherapist with over a decade of experience delivering evidenced-based psychotherapies to individuals with mental illness. I have expertise in Cognitive Processing Therapy, Dialectical Behavioral Therapy, and Prolonged Exposure. I’m Clinical Director at Nema Health, a telehealth practice that offers effective and research-backed care for trauma survivors. We currently offer Cognitive Processing Therapy (CPT), the gold star treatment for PTSD that is endorsed by the National Center for PTSD. 90% of our patients experience clinically improvement in PTSD symptoms.
You've come to the right place! I am a seasoned LCSW psychotherapist with over a decade of experience delivering evidenced-based psychotherapies to individuals with mental illness. I have expertise in Cognitive Processing Therapy, Dialectical Behavioral Therapy, and Prolonged Exposure. I’m Clinical Director at Nema Health, a telehealth practice that offers effective and research-backed care for trauma survivors. We currently offer Cognitive Processing Therapy (CPT), the gold star treatment for PTSD that is endorsed by the National Center for PTSD. 90% of our patients experience clinically improvement in PTSD symptoms.
(203) 457-8223 View (203) 457-8223
Photo of Thrive Haven LLC, Clinical Social Work/Therapist in 06513, CT
Thrive Haven LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
New Haven, CT 06513
In our high pressured and complicated lives, so many of us experience work issues, relationship problems, low self-esteem, depression, anxiety, grief, loss, or the stress of daily life. It can feel so exhausting and frustrating. You may even feel stuck, but know that you deserve more. Therapy may be your answer to help you THRIVE. My name is Savitra Jones, LCSW and I am a Licensed Clinical Social Worker, who provides therapy to help individuals like yourself live the life that you desire. I have over 11 years of experience working with people just like you, who are seeking a change for a better life. I have psychotherapy experience
In our high pressured and complicated lives, so many of us experience work issues, relationship problems, low self-esteem, depression, anxiety, grief, loss, or the stress of daily life. It can feel so exhausting and frustrating. You may even feel stuck, but know that you deserve more. Therapy may be your answer to help you THRIVE. My name is Savitra Jones, LCSW and I am a Licensed Clinical Social Worker, who provides therapy to help individuals like yourself live the life that you desire. I have over 11 years of experience working with people just like you, who are seeking a change for a better life. I have psychotherapy experience
(475) 241-7071 View (475) 241-7071
Photo of Momina Zaman, Clinical Social Work/Therapist in 06513, CT
Momina Zaman
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
New Haven, CT 06513  (Online Only)
Are you feeling anxious, depressed, or struggling with major life changes? You are not alone. I am passionate about helping others and working collaboratively to solve problems. I aim to provide a safe and nonjudgmental space for clients that I meet with. My therapeutic approach is Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and inner child work. I am person-centered and am supportive of the LGBTQ+ community. I enjoy bringing humor into my sessions.
Are you feeling anxious, depressed, or struggling with major life changes? You are not alone. I am passionate about helping others and working collaboratively to solve problems. I aim to provide a safe and nonjudgmental space for clients that I meet with. My therapeutic approach is Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and inner child work. I am person-centered and am supportive of the LGBTQ+ community. I enjoy bringing humor into my sessions.
(203) 457-3039 View (203) 457-3039
Photo of Robert J Nesbitt Jr., Clinical Social Work/Therapist in 06513, CT
Robert J Nesbitt Jr.
Clinical Social Work/Therapist, LCSW, DSW
Verified Verified
1 Endorsed
New Haven, CT 06513
I am Dr. Robert Nesbitt, Jr., LCSW, founder of The Dover Counseling Center. At our center, we're dedicated to empowering individuals like yourself to achieve self-sufficiency and gain insight into the root causes of daily challenges. Whether you seek individual talk therapy, couples counseling, or family and group therapy, I am here to offer the guidance and support you need.
I am Dr. Robert Nesbitt, Jr., LCSW, founder of The Dover Counseling Center. At our center, we're dedicated to empowering individuals like yourself to achieve self-sufficiency and gain insight into the root causes of daily challenges. Whether you seek individual talk therapy, couples counseling, or family and group therapy, I am here to offer the guidance and support you need.
(475) 250-1626 View (475) 250-1626
Photo of Jennifer M. Hagelston, Clinical Social Work/Therapist in 06513, CT
Jennifer M. Hagelston
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New Haven, CT 06513
I have had the pleasure of working with adolescents and adults for over 20 years as a Licensed Clincial Social Worker specializing in depression, anxiety, and phase of life issues. My therapeutic approach stems from a strength based perspective with the purpose of increasing self-awareness and developing positive behavioral patterns to best encourage a happy and healthy life experience. I offer individual and couples psychotherapy with a flexible schedule.
I have had the pleasure of working with adolescents and adults for over 20 years as a Licensed Clincial Social Worker specializing in depression, anxiety, and phase of life issues. My therapeutic approach stems from a strength based perspective with the purpose of increasing self-awareness and developing positive behavioral patterns to best encourage a happy and healthy life experience. I offer individual and couples psychotherapy with a flexible schedule.
(203) 989-0128 View (203) 989-0128
Photo of Althilia Moore Lpc, Licensed Professional Counselor in 06513, CT
Althilia Moore Lpc
Licensed Professional Counselor, MS, PhD can, EMDR
Verified Verified
2 Endorsed
New Haven, CT 06513
Are you searching to embrace all of you? Have you experienced a traumatic event or lost a loved one due to health disparity, mental illness, experiencing racial conflict, divorce, high stressors, incarcerated, loss of a pet, etc.? Well, if so, I am here to meet you where you are. Have you questioned yourself and your answer is why? Together let's explore your "How?"
Are you searching to embrace all of you? Have you experienced a traumatic event or lost a loved one due to health disparity, mental illness, experiencing racial conflict, divorce, high stressors, incarcerated, loss of a pet, etc.? Well, if so, I am here to meet you where you are. Have you questioned yourself and your answer is why? Together let's explore your "How?"
(860) 499-3665 View (860) 499-3665
Photo of Steven Mahoney, Clinical Social Work/Therapist in 06513, CT
Steven Mahoney
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
New Haven, CT 06513
Waitlist for new clients
Do you have a core sense that you aren't good enough or that you don't quite feel whole? Maybe you have tried therapy, mindfulness, or read self-help books in the past. Nonetheless, you continue feeling anxious, tense, on edge, or worried as to how you can keep this up for another day, just barely holding it all together enough to get by. Maybe you have conflict in your relationships, problems at work, or a great sense of inner turmoil. The truth is, it doesn't have to be that way.
Do you have a core sense that you aren't good enough or that you don't quite feel whole? Maybe you have tried therapy, mindfulness, or read self-help books in the past. Nonetheless, you continue feeling anxious, tense, on edge, or worried as to how you can keep this up for another day, just barely holding it all together enough to get by. Maybe you have conflict in your relationships, problems at work, or a great sense of inner turmoil. The truth is, it doesn't have to be that way.
(475) 283-9938 View (475) 283-9938
Borderline Personality (BPD) Therapists

What is the most successful approach to treating borderline personality disorder?

Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.

What happens in treatment of borderline personality disorder?

Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.

What kinds of problems does BPD treatment help with?

DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.

What is the goal of treatment in borderline personality disorder?

The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.