Anger Management Therapists in 06357

Photo of Tracey Dineen-Hutchins, Licensed Professional Counselor in 06357, CT
Tracey Dineen-Hutchins
Licensed Professional Counselor, MS, LPC, LADC
Verified Verified
Niantic, CT 06357
Much of my work has been with individuals who have experienced extreme stress or trauma in their lives. Today, so many of us have experienced events in our lives which we have not felt comfortable talking about and that pain has continued inside of us. I offer a place for individuals to explore these issues and to discover how these stressors affect and change the way our brains work as well as ways to re-train our brains and work. I provide outpatient, individualized, holistic care and offer a safe and comforting environment. My focus is to help individuals heal, energize, and help people become aware of their inner strengths.
Much of my work has been with individuals who have experienced extreme stress or trauma in their lives. Today, so many of us have experienced events in our lives which we have not felt comfortable talking about and that pain has continued inside of us. I offer a place for individuals to explore these issues and to discover how these stressors affect and change the way our brains work as well as ways to re-train our brains and work. I provide outpatient, individualized, holistic care and offer a safe and comforting environment. My focus is to help individuals heal, energize, and help people become aware of their inner strengths.
(860) 861-7047 View (860) 861-7047
Kathleen D Ross
Licensed Professional Counselor, NCC, LPC
Verified Verified
Niantic, CT 06357
Depressed? Anxious? Mood Dysregulation? Behavior Difficulties? Need limited Case Management? Need someone to coordinate with other providers? Over the past 25+ years, I realize that I am skill based. Practicing strategies and techniques almost guarantees the client will successfully manage their life despite what is happening around them, their behavioral health issues or personal challenges. My 10 years of active duty military services strengthens my ability to work with military spouses and their families. I have 18 years working with children and their families.
Depressed? Anxious? Mood Dysregulation? Behavior Difficulties? Need limited Case Management? Need someone to coordinate with other providers? Over the past 25+ years, I realize that I am skill based. Practicing strategies and techniques almost guarantees the client will successfully manage their life despite what is happening around them, their behavioral health issues or personal challenges. My 10 years of active duty military services strengthens my ability to work with military spouses and their families. I have 18 years working with children and their families.
(860) 850-2209 View (860) 850-2209
Photo of Mazzy Health (Therapy for Teens & Young Adults), Psychologist in 06357, CT
Mazzy Health (Therapy for Teens & Young Adults)
Psychologist, PhD, ABPP
Verified Verified
1 Endorsed
Niantic, CT 06357  (Online Only)
Welcome to Mazzy Health. We're an evidence-based therapy practice with telehealth appointments available today.
Welcome to Mazzy Health. We're an evidence-based therapy practice with telehealth appointments available today.
(860) 969-2377 View (860) 969-2377
Photo of Marlene Popeo Nickerson, Marriage & Family Therapist in 06357, CT
Marlene Popeo Nickerson
Marriage & Family Therapist, LMFT, GC-C
Verified Verified
1 Endorsed
Niantic, CT 06357  (Online Only)
I have been a Connecticut Licensed Marriage and Family Therapist since 1995 and am now also licensed in the state of Florida, as well. I offer therapeutic services that emphasize quality of life, living life by life's terms and learning the skills for maintaining a healthy self within a marriage, family and other significant relationships. By focusing on the present yet acknowledging and accepting past patterns of behavior, my clients are able to make better choices that support healthier relationships.
I have been a Connecticut Licensed Marriage and Family Therapist since 1995 and am now also licensed in the state of Florida, as well. I offer therapeutic services that emphasize quality of life, living life by life's terms and learning the skills for maintaining a healthy self within a marriage, family and other significant relationships. By focusing on the present yet acknowledging and accepting past patterns of behavior, my clients are able to make better choices that support healthier relationships.
(860) 412-6918 View (860) 412-6918
Photo of Julie Yale, Licensed Professional Counselor in 06357, CT
Julie Yale
Licensed Professional Counselor, NCC
Verified Verified
1 Endorsed
Niantic, CT 06357
Is your child struggling emotionally or academically with school? Appear angry, dysregulated and overwhelmed at home? Do they get weepy or irritable on Sunday nights or after a school break? Are they struggling with peer relationships? If so, my approach with children is relational, empathic, and nurturing while empowering them with coping skills and social skills that will aim to reduce the worry and improve overall well being both at home and in school.
Is your child struggling emotionally or academically with school? Appear angry, dysregulated and overwhelmed at home? Do they get weepy or irritable on Sunday nights or after a school break? Are they struggling with peer relationships? If so, my approach with children is relational, empathic, and nurturing while empowering them with coping skills and social skills that will aim to reduce the worry and improve overall well being both at home and in school.
(860) 850-2751 View (860) 850-2751
Photo of Judith Gruber, Clinical Social Work/Therapist in 06357, CT
Judith Gruber
Clinical Social Work/Therapist, LCSW, CCEP, EMM
Verified Verified
Niantic, CT 06357
I am a down-to-earth, friendly, interactive psychotherapist, couples counselor and life coach. My solution-focused work, support and practical feedback help you resolve both current problems and long-standing patterns. I can also accelerate your process by adding body-centered psychotherapy techniques that work directly on emotional blocks that keep you feeling trapped, no matter how much you have talked about them. With sensitivity and compassion, we will explore your conflicts to help you find your own unique solutions and coping strategies to a wide range of life challenges and psychological issues. Visit my website www.judithgrubertherapy.com
I am a down-to-earth, friendly, interactive psychotherapist, couples counselor and life coach. My solution-focused work, support and practical feedback help you resolve both current problems and long-standing patterns. I can also accelerate your process by adding body-centered psychotherapy techniques that work directly on emotional blocks that keep you feeling trapped, no matter how much you have talked about them. With sensitivity and compassion, we will explore your conflicts to help you find your own unique solutions and coping strategies to a wide range of life challenges and psychological issues. Visit my website www.judithgrubertherapy.com
(347) 308-7096 View (347) 308-7096
Photo of Aimee Morin, Clinical Social Work/Therapist in 06357, CT
Aimee Morin
Clinical Social Work/Therapist, LCSW
Verified Verified
Niantic, CT 06357  (Online Only)
Saturday appointments available! I'm Aimee, a therapist specializing in trauma, anxiety, and depression. With an approach rooted in evidence-based practices, I offer tailored support to help you navigate the road road to recovery.
Saturday appointments available! I'm Aimee, a therapist specializing in trauma, anxiety, and depression. With an approach rooted in evidence-based practices, I offer tailored support to help you navigate the road road to recovery.
(860) 846-3491 View (860) 846-3491
Photo of Emily Lloyd, Clinical Social Work/Therapist in 06357, CT
Emily Lloyd
Clinical Social Work/Therapist, LCSW
Verified Verified
Niantic, CT 06357  (Online Only)
I have been supporting individuals facing life's challenges for the last couple of years through telehealth services and currently have immediate daytime availability. I offer a safe and nurturing environment for adults and couples to explore their emotions in order to feel empowered in their own lives. Whether it's managing stress, navigating relationships, or coping with anxiety and depression, I provide personalized support tailored to each client's unique needs. In working at Coastal Connecticut Counseling, I have been able to address the barriers that many people face when seeking support.
I have been supporting individuals facing life's challenges for the last couple of years through telehealth services and currently have immediate daytime availability. I offer a safe and nurturing environment for adults and couples to explore their emotions in order to feel empowered in their own lives. Whether it's managing stress, navigating relationships, or coping with anxiety and depression, I provide personalized support tailored to each client's unique needs. In working at Coastal Connecticut Counseling, I have been able to address the barriers that many people face when seeking support.
(860) 378-2543 View (860) 378-2543
Photo of Philip S LaFemina, Clinical Social Work/Therapist in 06357, CT
Philip S LaFemina
Clinical Social Work/Therapist, LCSW
Verified Verified
Niantic, CT 06357
I will work together with you and help you to achieve your goals. The first step is the most important one. Finding a therapist that you can connect with is vital to your success. Often times we become stuck and repeat patterns that are not useful to us. I will assist you in breaking free of negative behaviors that are bringing you down. I specialize in treating clients that suffer from anxiety, depression, trauma, O.C.D. and many other conditions. I work with children 10 years and older as well as adults of all ages. I look forward to meeting with you.
I will work together with you and help you to achieve your goals. The first step is the most important one. Finding a therapist that you can connect with is vital to your success. Often times we become stuck and repeat patterns that are not useful to us. I will assist you in breaking free of negative behaviors that are bringing you down. I specialize in treating clients that suffer from anxiety, depression, trauma, O.C.D. and many other conditions. I work with children 10 years and older as well as adults of all ages. I look forward to meeting with you.
(860) 792-5519 View (860) 792-5519
Photo of Mazzy Health (Therapy for Teens & Young Adults), Psychologist in 06357, CT
Mazzy Health (Therapy for Teens & Young Adults)
Psychologist, PhD, ABPP
Verified Verified
Niantic, CT 06357
Welcome to Mazzy Health. We're an evidence-based therapy practice with telehealth appointments available today.
Welcome to Mazzy Health. We're an evidence-based therapy practice with telehealth appointments available today.
(469) 754-8798 View (469) 754-8798
Photo of Lauryl Spera, Licensed Professional Counselor in 06357, CT
Lauryl Spera
Licensed Professional Counselor, LPC, LADC
Verified Verified
Niantic, CT 06357
Life at times can feel overwhelming and challenging. My goal is to assist my clients in achieving their personal goals and improve their overall quality of life. My therapeutic approach is an eclectic mix of person-centered, CBT, DBT, gender responsive treatment, and trauma focused therapy. I have experience working with clients with a variety of issues including Addiction, depression, anxiety, borderline personality disorder, family and relationship issues, trauma, grief and loss, and personal development.
Life at times can feel overwhelming and challenging. My goal is to assist my clients in achieving their personal goals and improve their overall quality of life. My therapeutic approach is an eclectic mix of person-centered, CBT, DBT, gender responsive treatment, and trauma focused therapy. I have experience working with clients with a variety of issues including Addiction, depression, anxiety, borderline personality disorder, family and relationship issues, trauma, grief and loss, and personal development.
(860) 245-9658 View (860) 245-9658
Photo of Patricia Healy, Clinical Social Work/Therapist in 06357, CT
Patricia Healy
Clinical Social Work/Therapist, LCSW
Verified Verified
Niantic, CT 06357  (Online Only)
I am a Licensed Clinical Social Worker who employs a family systems theoretical perspective in doing counseling with adults, adolescents, and children. Depending upon the particular client, I will conduct individual, couple/marital, or family sessions to help individuals gain insight into the dynamics of his or her family of origin. This approach includes an examination of the manner in which these behavior patterns are currently influencing the client's relationships with dating partners, spouses, children, in-laws, friends, co-workers, supervisors, employers, and other significant individuals in the client's life.
I am a Licensed Clinical Social Worker who employs a family systems theoretical perspective in doing counseling with adults, adolescents, and children. Depending upon the particular client, I will conduct individual, couple/marital, or family sessions to help individuals gain insight into the dynamics of his or her family of origin. This approach includes an examination of the manner in which these behavior patterns are currently influencing the client's relationships with dating partners, spouses, children, in-laws, friends, co-workers, supervisors, employers, and other significant individuals in the client's life.
(860) 631-4209 View (860) 631-4209
Photo of Nancy Harvey, Clinical Social Work/Therapist in 06357, CT
Nancy Harvey
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Niantic, CT 06357
Not accepting new clients
My approach to therapy is relational and client-centered. I firmly believe that having a safe and supportive relationship with a client is the most important part of the therapy process. I help clients identify their inherent strengths and then together we identify what is getting in the way of living the life they want to be living.
My approach to therapy is relational and client-centered. I firmly believe that having a safe and supportive relationship with a client is the most important part of the therapy process. I help clients identify their inherent strengths and then together we identify what is getting in the way of living the life they want to be living.
(860) 362-2464 View (860) 362-2464
Photo of Erin Gardner-Flores, LCSW, Clinical Social Work/Therapist in 06357, CT
Erin Gardner-Flores, LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Niantic, CT 06357
Not accepting new clients
Are you feeling overwhelmed with the pressures of life or haunted by your past? I collaborate with my clients to gain understanding of unhealthy patterns, make sense of how past experiences are impacting them today, and develop more effective approaches to handling life’s challenges. During my 15 years of practice, I have helped many clients gain confidence, manage their emotions, and develop healthy alternatives for coping with stress.
Are you feeling overwhelmed with the pressures of life or haunted by your past? I collaborate with my clients to gain understanding of unhealthy patterns, make sense of how past experiences are impacting them today, and develop more effective approaches to handling life’s challenges. During my 15 years of practice, I have helped many clients gain confidence, manage their emotions, and develop healthy alternatives for coping with stress.
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Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.