Psychodynamic Therapists in 02885

I have 25+ years working in the field of mental health with children, adolescents, and adults. My wide range of experiences provides me with the knowledge and skills to help people through difficult times in their lives and guide them through the challenges, and sometimes, difficult transitions and adjustments. My job is to provide clients with new skills that empower them to look at their issues from a new perspective and empower them to engage in a change process.

Connecting with a therapist can feel like a challenge. I hope to provide a safe and inclusive space for my clients to feel heard and understood. I believe in exploring each person’s individual strengths while also challenging them to work towards their goals to make positive changes in their lives. My areas of interest and expertise include treating and managing life with ADHD, women's issues, anxiety, and issues related to cultural identity and intergenerational trauma.

I believe that each individual, when supported with dignity and respect, has the innate ability to achieve their personal goals, reduce stress and increase their enjoyment of life in a positive and productive way.

I am a clinical psychologist in Warren, RI with an expertise in addiction, trauma, anxiety, depression, existential challenges, and loss of meaning and purpose. I use my expertise in evidence-based therapies to help clients move beyond symptoms and lead more fulfilling lives. My approach to therapy explores how thoughts, feelings, and behavior shape who we are and what we do. Within this framework, we figure out what you value most in life to assist in guiding you to reach your goals.

Bumps in the road are a normal part of life. Whether you are working to overcome overwhelming events, trying to parent a struggling child or need support navigating a stressful time in your life, I will help you identify and meet your goals for health. I create a supportive environment where you can explore feelings, coping skills and patterns of thinking and acting that will help you understand yourself better. Clients often begin therapy wondering if they can make changes or feel better. Therapy can empower you to create the lasting changes you want to see.

I am a holistic therapist that honors and cherishes your innate inner potential and possibility. I have worked with individuals, couples, parents, and families that are not experiencing their deepest aspirations and desires. Through an integrative holistic approach to therapy, you can be reminded of and accept your innate ability to realize your infinite potential and unimaginable possibility. This allows you to overcome the barriers that hinder living the life you desire. The holistic approach is an existential strengths based approach that works through mind, body, and spirit to gently guide you toward acceptance and recognition of your innate ability.

When we change the way we think, we change the way we live. Perspective is key. I believe counseling is a space to explore the thoughts that hinder success and then transform them! Reshape the way we’ve learned to communicate with ourselves and with others. I am passionate about helping people develop new beliefs about themselves that support their values. What do you value? What are you currently doing that aligns with your values? What’s getting in the way? How do you overcome all of that? We live in a fast-paced society but counseling allows us to slow down, reflect, and figure out how to achieve our goals.

Finding a therapist is a challenge. I recommend that you look at what people offer and then meet them before deciding. The work I do is based in helping people develop a different relationship with their internal states, thoughts, and feelings. Through this approach, I help people better understand themselves and their loved ones, find meaning when it seems there is none, and let go of ways of thinking and experiencing that are holding them back.

I am not currently accepting new clients. I believe we all have a story or understanding of our lives that includes the past, present and our vision (however vague) for the future. There are times and events in our lives that disrupt this narrative and strain our coping skills, our vision of ourselves and, at times, the meaning of our lives. Whether the moment that we decide to seek out therapy is the culmination of events or the result of a significant change, it is an important decision.