Family Therapy in 02446

Are you or a family member struggling with an addiction, loss, stressful job or other personal concern? As an active and engaging therapist, I have observed that when the chemistry between therapist and client works, the process of therapy can provide a multitude of results: curbing self-destructive patterns of behavior, providing relief from painful emotions, increasing productivity at work, increasing behavioral control and achieving greater meaning in one's life. I believe that these meaningful changes occur when there is a joint process of discovery in which the therapist attends to the expressed needs and goals of the client.

I am a warm, interactive, and supportive licensed clinical therapist who approaches each client as a whole person. I provide psychotherapy to individuals who are struggling with anxiety, depression, grief, eating disorders, relationship problems, family issues, academic and occupational stress, trauma, and life transitions. I use relational, insight-oriented, and cognitive-behavioral therapy (CBT) to help clients explore their emotions and behaviors without judgement. My goal is to help clients gain insight, understand how their past experiences influence the present, and develop a better understanding of themselves.

I specialize in attachment-oriented individual, couples & family therapy with years of experience helping teens and adults find their way to healthier relationships with themselves and others. My training in DBT, MBT, Emotion-Focused Therapy (EFT), and Gottmanian couples therapy are the cornerstones of my work improving relationships and well-being. I've aided many badly-bruised relationships. I particularly enjoy working with couples facing trust & communication issues, as well as individuals coping with identity, life-transition, personality & relationship issues. Autism, divorce, narcissism, & men's issues are also specialities.

Behavioral Medicine is an interdisciplinary field that utilizes behavioral health techniques (CBT, relaxation, hypnosis, biofeedback, mindfulness meditation, and others) to treat various medical and behavioral health conditions. It primarily targets the treatment of medical conditions that are exacerbated by stress and other psychological factors, such as: hypertension, diabetes, IBS, migraine headaches, TMJ, skin disorders, sexual disorders, and others. Behavioral Medicine specializes in treating conditions associated with habits and lifestyle, such as: insomnia, obesity, smoking. Behavioral Medicine interventions can be applied to the treatment of common mental health disorders including depression, anxiety disorders, phobias, PTSD, OCD, and ADHD, among others.

As a young human being, you may feel unsure about who you are — or why you were placed on this planet. You might struggle to connect with others, or feel anxious, irritable, or depressed without knowing why. But as Mr. Rogers tells us, "If it's mentionable, it's manageable." If you are looking for clarity on how to feel better in your body, improve your relationships, feel less isolated, identify and accomplish your goals, or just be more okay, you've come to the right place. As someone who transformed from a confused, anxious, and insecure teenage boy into an open and capable adult, I know that change is possible.

Accepting new clients for in office and telehealth appointments. ——————————————————————— Have you tried everything, but still worry constantly? You don't have to live like this. There is hope. Sometimes anxiety or depression manifests in body aches, sleepless nights, numbness, feeling on edge or sensitivity to loud sounds, irritability, nightmares, feeling lonely or sad. I can support you to break free from your anxiety and find calm and joy in your days again. We could start by tapping into your own resources that might be hard to access.

We are a group of Clinical and Health Psychologists, offering individual, couple and family care live (in Boston) and online throughout the US and Europe. We meet our clients where they are -including students, new parents, busy entrepreneurs, professionals transitioning into new leadership or retirement, persons coping with an illness, and more- with therapy including CBT, DBT, ACT, and Interpersonal/Existential modes, and Coaching for health and life transitions. Our diverse team offers care in several languages and modalities.

Sometimes life just feels complicated. Life transitions can be overwhelming. The responsibilities that come with starting college, preparing to graduate, moving to a new place, or starting a new job can be daunting. Relationships can be hard. Your relationships with friends, family, or your partner might feel confusing and unsatisfying. You may feel disconnected from those around you and that you don’t have the support you need. Negative thoughts can bring you down. You could be feeling anxious, sad, or scared.

Is your child, adolescent, or young adult struggling to learn, make friends, or stay focused? Has s/he lost interest in activities or become irritable and sad? Are you worried about how s/he is sleeping, engaging with family, or eating? Are you concerned s/he might have a disability, special learning style, mental health or social emotional challenge? Are you wondering if s/he needs an IEP, 504, ICAP, or therapy? If so, I can help determine what your child needs? I provide comprehensive evaluations that answer these questions and more. There is a solution and I can assist you in the journey to learning how to empower your family!

As a therapist, I provide individual, couples and family therapy to adolescents and adults. I work in a collaborative, non-judgmental manner that aims to promote positive change within a person's life. After a comprehensive assessment, I utilize a variety of approaches including psychodynamic (focused on developing insight) and cognitive behavioral (focused on understanding the thoughts and behaviors that shape experience) based on individual need. Through therapy that respects the complexities of each individual's life, I strive for my clients to develop a deep understanding of themselves that will enable long lasting growth.

I believe psychotherapy is most effective when individuals feel genuinely connected to their therapist. I offer a safe, trusting, and supportive environment that enables individuals to develop the understanding and skills needed to make positive changes in their lives. Whether seeking therapy for symptom alleviation, a desire for greater self-understanding, or to cope with a particular crisis, good psychotherapy facilitates personal growth and learning in order to help individuals lead more fulfilling and enjoyable lives.

I offer individual, couples & group psychotherapy to adults and adolescents, taking an integrative holistic approach to treatment. If you are navigating challenges with anxiety, OCD, depression, family/relationship conflicts, trauma, women's issues, low self-esteem, impulsivity, or a life transition, we may be a good fit! My expertise is in integrative psychotherapy, where I draw from a variety of modalities, including CBT, DBT, mindfulness, ACT, relational & strengths-based approaches to provide individualized treatment. If you have a spiritual practice or faith, I also incorporate your faith and spiritual practices into our work.

I have extensive experience and skills working with adults who are dealing with many different challenges and life circumstances. My approach is active, collaborative, and sensitive to each individual or couple's needs and goals, provided within a caring and supportive environment. I enjoy helping clients develop and use their strengths, coping skills, and understanding in order to make meaningful changes. My areas of expertise include relationship challenges, mood disorders, occupational and life stage issues, and addictions. I integrate different approaches including psychodynamic, cognitive behavioral, family systems and mindfulness based therapies.

At Nourished Minds, we offer compassionate, holistic, and evidence-based counseling to adolescents, adults, and families. We provide a safe, affirming, and inclusive therapeutic space for clients struggling with a wide range of mental health disorders which include anxiety disorders, eating disorders, trauma, OCD, and depression. Our licensed and experienced therapists specialize in treatment modalities which include cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), exposure and response prevention (ERP), acceptance and commitment therapy (ACT), and internal family systems (IFS).

Therapy begins where you are. People seek therapy for many different reasons. Whether you are dealing with a particular crisis or simply want to know more about yourself, therapy can lead to a better understanding of who we are and what has shaped us. Through these discoveries, therapy can allow you to identify old patterns that have been standing in your way of living the life you want.

You are not alone! Children and adults who experience adoption, complicated divorce, sexual abuse or death feel hurt, helpless and scared. The good news is that with the right support you can create positive changes, feel better and learn to be more resilient! I am easy to talk to, patient and compassionate. I provide a warm and non judgmental environment while taking an active role and suggesting new perspectives. I focus on what is strong not what is wrong. Together we discover your or your child's inherent strength and collaborate to develop healthier attachments and improved confidence.

I am a therapist at Brookline Adult and Child Counseling. I work with children, adolescents, and adults through a variety of challenges including depression, anxiety, trauma, ADHD, LGBTQIA+ experiences, and life transitions. I use a person-centered and strengths based approach when it comes to understanding and conceptualizing clients. I offer an integrative approach, drawing from various modalities of treatment such as narrative therapy, cognitive behavioral therapy, and motivational interviewing.

While specializing in men's issues, anger management, older adolescent, and college populations, I also work individually with women/adults dealing with anxiety, loss and relationship issues. With an emphasis on strengthening relationships and self-esteem, therapy is designed for people searching for a more balanced approach to working through change and adjustment. I offer family therapy, have extended success connecting with male and female young adults whose behaviors have been labeled oppositional or explosive, and work with parents/families who struggle with how to relate and communicate with their children and each other.

I am a strength-based, solution-focused psychologist with an active, collaborative style. I work with clients who struggle with relationships, depression, anxiety, or an addiction. As a Certified Alcohol and Drug Addiction Counselor, I work with individuals attempting to recover from an addiction, as well as clients who are negatively impacted by the addiction of someone close to them, like a friend, partner, or family member. I strive to be competent about and sensitive to differences in culture, and view these differences as central to an individual's experience and happiness.