Grief Therapists in 01745

Photo of Sarah Chelio, MA, LMHC, Counselor
Sarah Chelio
Counselor, MA, LMHC
Verified Verified
Southborough, MA 01745
As a therapist my goal is to provide a comfortable, non-judgmental space for clients to share thoughts and feelings openly. I work with individuals to navigate a wide variety of treatment issues, including anxiety, stress, depression, anger, grief, and difficult life transitions.
As a therapist my goal is to provide a comfortable, non-judgmental space for clients to share thoughts and feelings openly. I work with individuals to navigate a wide variety of treatment issues, including anxiety, stress, depression, anger, grief, and difficult life transitions.
(508) 455-4335 View (508) 455-4335
Photo of Jonakarina Whisenant, LMHC, BC-DMT, Counselor
Jonakarina Whisenant
Counselor, LMHC, BC-DMT
Verified Verified
Southborough, MA 01745  (Online Only)
My concentrations include: Tech Professionals, LGBTQAI, Midlife Transition, Caretaker Overwhelm, Special Needs Parenting and Pet Loss and Grief.
Had enough of not being enough? Misunderstood? Feeling inauthentic? If you are living life from past hurts, you’ll find yourself depressed, anxious, exhausted, stressed and feeling stuck. The focus of my practice is empowering others to see their self-worth and inspire them into action. You don’t have to know how to heal; if you are willing to heal and show up, we will get you to your destination. Living in present time authentically means sorting though the things that are no longer useful to you. Ready to move from anxiety and depression and become empowered from the inside out? I'm here to help.
My concentrations include: Tech Professionals, LGBTQAI, Midlife Transition, Caretaker Overwhelm, Special Needs Parenting and Pet Loss and Grief.
Had enough of not being enough? Misunderstood? Feeling inauthentic? If you are living life from past hurts, you’ll find yourself depressed, anxious, exhausted, stressed and feeling stuck. The focus of my practice is empowering others to see their self-worth and inspire them into action. You don’t have to know how to heal; if you are willing to heal and show up, we will get you to your destination. Living in present time authentically means sorting though the things that are no longer useful to you. Ready to move from anxiety and depression and become empowered from the inside out? I'm here to help.
(508) 779-5077 View (508) 779-5077
Photo of Molly Ryan, MhD
Molly Ryan
MhD
Verified Verified
Southborough, MA 01745  (Online Only)
Welcome! I offer counseling services that help you unearth and release old scars, limiting blocks and unhealthy life patterns that keep you from experiencing the fullness of a rich, thriving and enjoyable life. I am highly effective at helping clients turn struggle and pain into peace and empowerment. Sessions bring relief, stimulate growth and bring healing to the many troubling issues, occurrences and challenges that have piled upon you. Through your focus here, you will be equipped to move forward in renewed clarity and truth on your journey to robust happiness and unstoppable success. Now is the time!
Welcome! I offer counseling services that help you unearth and release old scars, limiting blocks and unhealthy life patterns that keep you from experiencing the fullness of a rich, thriving and enjoyable life. I am highly effective at helping clients turn struggle and pain into peace and empowerment. Sessions bring relief, stimulate growth and bring healing to the many troubling issues, occurrences and challenges that have piled upon you. Through your focus here, you will be equipped to move forward in renewed clarity and truth on your journey to robust happiness and unstoppable success. Now is the time!
(508) 869-4422 View (508) 869-4422
Photo of Liliana Hoyos-Murray, PsyD, Psychologist
Liliana Hoyos-Murray
Psychologist, PsyD
Verified Verified
Southborough, MA 01745
Liliana Hoyos-Murray, Psy.D. is a bilingual (Spanish/English), bicultural, licensed Psychologist with more than 20 years experience working in both private practice and primary care settings with an urban and diverse population comprising families, children, and adults of all ages. Her areas of expertise include trauma (EMD/R trained), addictions, personality disorders, family therapy, mindfulness, meditation and spiritual issues.
Liliana Hoyos-Murray, Psy.D. is a bilingual (Spanish/English), bicultural, licensed Psychologist with more than 20 years experience working in both private practice and primary care settings with an urban and diverse population comprising families, children, and adults of all ages. Her areas of expertise include trauma (EMD/R trained), addictions, personality disorders, family therapy, mindfulness, meditation and spiritual issues.
(508) 257-7548 View (508) 257-7548
Photo of Daniel C Garrity, LICSW, Clinical Social Work/Therapist
Daniel C Garrity
Clinical Social Work/Therapist, LICSW
Verified Verified
Southborough, MA 01745
I am a Clinical Social Worker and provide psychotherapy in Metrowest Massachusetts. I have been working in the mental health field since 1999. I offer a safe, inclusive and non-judgmental environment for adults. I take an active role in the therapeutic relationship to challenge clients to change and gain clarity. I have a special interest and experience with mens' health, young adults, college students, LGBTQ and adults with learning differences or neuro-atypical / neurodivergent (ADHD, NVLD, Asperger's, high functioning Autism (ASD). I also offer Clinical Supervision to Social Workers.
I am a Clinical Social Worker and provide psychotherapy in Metrowest Massachusetts. I have been working in the mental health field since 1999. I offer a safe, inclusive and non-judgmental environment for adults. I take an active role in the therapeutic relationship to challenge clients to change and gain clarity. I have a special interest and experience with mens' health, young adults, college students, LGBTQ and adults with learning differences or neuro-atypical / neurodivergent (ADHD, NVLD, Asperger's, high functioning Autism (ASD). I also offer Clinical Supervision to Social Workers.
(508) 762-1646 View (508) 762-1646
Photo of Markeia Young, LPC, Licensed Professional Counselor
Markeia Young
Licensed Professional Counselor, LPC
Verified Verified
Southborough, MA 01745
Markeia Young is a Licensed Professional Counselor with over a decade of experience helping people achieve balance and take responsibility for creating the lives they want. She believes that self-care is about nurturing yourself from the inside out, and that it's important to address the things that can get in the way of this practice, such as past traumas, dysfunctional thinking patterns, and undefined boundaries. As a trauma-informed therapist, Markeia utilizes person-centered and solution-focused interventions to support adults of all ages from the diverse backgrounds she works with toward achieving their goals.
Markeia Young is a Licensed Professional Counselor with over a decade of experience helping people achieve balance and take responsibility for creating the lives they want. She believes that self-care is about nurturing yourself from the inside out, and that it's important to address the things that can get in the way of this practice, such as past traumas, dysfunctional thinking patterns, and undefined boundaries. As a trauma-informed therapist, Markeia utilizes person-centered and solution-focused interventions to support adults of all ages from the diverse backgrounds she works with toward achieving their goals.
(540) 453-7912 View (540) 453-7912
Photo of Patricia Ehiabhi, PsyD, Pre-Licensed Professional
Patricia Ehiabhi
Pre-Licensed Professional, PsyD
Verified Verified
Southborough, MA 01745
Dr. Patricia Ehiabhi is a Psychologist in Massachusetts who has been practicing since 2020. Dr. Ehiabhi has more than 10 years of experience in addictions work in individual and group settings and is certified in cognitive behavioral therapy for substance use disorder. Dr. Ehiabhi is able to provide Christian counseling and is experienced working with a board spectrum of diagnoses and challenges such as but not limited to depression, anxiety, SUD, behavioral addictions, tobacco cessation, serious mental illness, adjustment related to life and career changes, and racial and faith-based trauma.
Dr. Patricia Ehiabhi is a Psychologist in Massachusetts who has been practicing since 2020. Dr. Ehiabhi has more than 10 years of experience in addictions work in individual and group settings and is certified in cognitive behavioral therapy for substance use disorder. Dr. Ehiabhi is able to provide Christian counseling and is experienced working with a board spectrum of diagnoses and challenges such as but not limited to depression, anxiety, SUD, behavioral addictions, tobacco cessation, serious mental illness, adjustment related to life and career changes, and racial and faith-based trauma.
(508) 501-0351 View (508) 501-0351
Photo of Anne Cashman, MEd, LMHC, Counselor
Anne Cashman
Counselor, MEd, LMHC
Verified Verified
Southborough, MA 01745
Anne received her Bachelor of Arts in Psychology from the University of Massachusetts Boston (UMass Boston). After completing internships at Square Psychiatry and Pine Street Inn, Anne received her Master of Education in Counseling Psychology and Addictions from Cambridge College (CC) and went on to obtain a her license as a Mental Health Counselor (LMHC).
Anne received her Bachelor of Arts in Psychology from the University of Massachusetts Boston (UMass Boston). After completing internships at Square Psychiatry and Pine Street Inn, Anne received her Master of Education in Counseling Psychology and Addictions from Cambridge College (CC) and went on to obtain a her license as a Mental Health Counselor (LMHC).
(508) 571-6436 View (508) 571-6436

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Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.