Photo of Chloe Griffith, Psychiatric Nurse Practitioner in Delaware
Chloe Griffith
Psychiatric Nurse Practitioner, APRN
Verified Verified
1 Endorsed
New Castle, DE 19720  (Online Only)
Chloe Griffith is a board-certified Psychiatric Nurse Practitioner. She received her undergraduate degree from Birmingham Southern College and later completed her Master's program at Vanderbilt University in 2017. Chloe aims to support her patients using personalized goals and education, brief cognitive behavioral techniques, and medications. She hopes to create an environment where clients feel empowered, connected, and valued.
Chloe Griffith is a board-certified Psychiatric Nurse Practitioner. She received her undergraduate degree from Birmingham Southern College and later completed her Master's program at Vanderbilt University in 2017. Chloe aims to support her patients using personalized goals and education, brief cognitive behavioral techniques, and medications. She hopes to create an environment where clients feel empowered, connected, and valued.
(302) 337-5158 View (302) 337-5158
Photo of Restoring Foundation Psychiatric Counseling Center, Psychiatric Nurse Practitioner in Delaware
Restoring Foundation Psychiatric Counseling Center
Psychiatric Nurse Practitioner, DNP, PMHNP-B
Verified Verified
Dover, DE 19901  (Online Only)
At times people feel confused, lost and have persistent feelings of sadness, depression, hopelessness, and low self-esteem. A lot of people feel that counseling, therapy, going to see a shrink, is not cool but at times you just need to talk to someone to feel free. There will be no judgment and you will have a safe place to share those feelings.
At times people feel confused, lost and have persistent feelings of sadness, depression, hopelessness, and low self-esteem. A lot of people feel that counseling, therapy, going to see a shrink, is not cool but at times you just need to talk to someone to feel free. There will be no judgment and you will have a safe place to share those feelings.
(302) 216-9331 View (302) 216-9331
Photo of Helen Lancy, Psychiatric Nurse Practitioner in Delaware
Helen Lancy
Psychiatric Nurse Practitioner, APRN
Verified Verified
1 Endorsed
Newark, DE 19702  (Online Only)
Helen Lancy is a board-certified Nurse Practitioner with a Master’s in Nursing from Spring Arbor University, pursuing a Doctor of Nursing in Psychiatric Mental Health from the University of Missouri. With four years of adult-gerontology psychiatry experience, she specializes in anxiety, depression, mood disorders, ADHD, and trauma in adults 18+. Passionate about providing evidence-based, compassionate care, Helen is dedicated to serving patients from diverse backgrounds, particularly those in underserved communities. Helen champions patient empowerment, guiding her patients to take control of their health and emotional wellbeing.
Helen Lancy is a board-certified Nurse Practitioner with a Master’s in Nursing from Spring Arbor University, pursuing a Doctor of Nursing in Psychiatric Mental Health from the University of Missouri. With four years of adult-gerontology psychiatry experience, she specializes in anxiety, depression, mood disorders, ADHD, and trauma in adults 18+. Passionate about providing evidence-based, compassionate care, Helen is dedicated to serving patients from diverse backgrounds, particularly those in underserved communities. Helen champions patient empowerment, guiding her patients to take control of their health and emotional wellbeing.
(302) 488-0020 View (302) 488-0020
Photo of Helen Lancy, Psychiatric Nurse Practitioner in Delaware
Helen Lancy
Psychiatric Nurse Practitioner, APRN
Verified Verified
1 Endorsed
New Castle, DE 19720  (Online Only)
Helen Lancy is a board-certified Nurse Practitioner with a Master’s in Nursing from Spring Arbor University, pursuing a Doctor of Nursing in Psychiatric Mental Health from the University of Missouri. With four years of adult-gerontology psychiatry experience, she specializes in anxiety, depression, mood disorders, ADHD, and trauma in adults 18+. Passionate about providing evidence-based, compassionate care, Helen is dedicated to serving patients from diverse backgrounds, particularly those in underserved communities. Helen champions patient empowerment, guiding her patients to take control of their health and emotional wellbeing.
Helen Lancy is a board-certified Nurse Practitioner with a Master’s in Nursing from Spring Arbor University, pursuing a Doctor of Nursing in Psychiatric Mental Health from the University of Missouri. With four years of adult-gerontology psychiatry experience, she specializes in anxiety, depression, mood disorders, ADHD, and trauma in adults 18+. Passionate about providing evidence-based, compassionate care, Helen is dedicated to serving patients from diverse backgrounds, particularly those in underserved communities. Helen champions patient empowerment, guiding her patients to take control of their health and emotional wellbeing.
(302) 313-6114 View (302) 313-6114
Photo of Chloe Griffith, Psychiatric Nurse Practitioner in Delaware
Chloe Griffith
Psychiatric Nurse Practitioner, APRN
Verified Verified
1 Endorsed
Middletown, DE 19709  (Online Only)
Chloe Griffith is a board-certified Psychiatric Nurse Practitioner. She received her undergraduate degree from Birmingham Southern College and later completed her Master's program at Vanderbilt University in 2017. Chloe aims to support her patients using personalized goals and education, brief cognitive behavioral techniques, and medications. She hopes to create an environment where clients feel empowered, connected, and valued.
Chloe Griffith is a board-certified Psychiatric Nurse Practitioner. She received her undergraduate degree from Birmingham Southern College and later completed her Master's program at Vanderbilt University in 2017. Chloe aims to support her patients using personalized goals and education, brief cognitive behavioral techniques, and medications. She hopes to create an environment where clients feel empowered, connected, and valued.
(302) 405-5397 View (302) 405-5397
Photo of Chloe Griffith, Psychiatric Nurse Practitioner in Delaware
Chloe Griffith
Psychiatric Nurse Practitioner, APRN
Verified Verified
1 Endorsed
New Castle, DE 19720  (Online Only)
Chloe Griffith is a board-certified Psychiatric Nurse Practitioner. She received her undergraduate degree from Birmingham Southern College and later completed her Master's program at Vanderbilt University in 2017. Chloe aims to support her patients using personalized goals and education, brief cognitive behavioral techniques, and medications. She hopes to create an environment where clients feel empowered, connected, and valued.
Chloe Griffith is a board-certified Psychiatric Nurse Practitioner. She received her undergraduate degree from Birmingham Southern College and later completed her Master's program at Vanderbilt University in 2017. Chloe aims to support her patients using personalized goals and education, brief cognitive behavioral techniques, and medications. She hopes to create an environment where clients feel empowered, connected, and valued.
(302) 262-1868 View (302) 262-1868
Photo of Zachariah Pranckun, Psychiatrist in Delaware
Zachariah Pranckun
Psychiatrist, DO
Verified Verified
1 Endorsed
Wilmington, DE 19801  (Online Only)
I am a board-certified, academically oriented child, adolescent, and adult psychiatrist who provides psychotherapy and medication management services to clients located in Pennsylvania, New Jersey, and Delaware. I use a comprehensive, collaborative, and holistic approach. Please note that I am only providing services through telemedicine and I am not in-network with any insurance providers.
I am a board-certified, academically oriented child, adolescent, and adult psychiatrist who provides psychotherapy and medication management services to clients located in Pennsylvania, New Jersey, and Delaware. I use a comprehensive, collaborative, and holistic approach. Please note that I am only providing services through telemedicine and I am not in-network with any insurance providers.
(610) 590-9062 View (610) 590-9062
Strength-Based Psychiatrists

How does strength-based therapy work?

During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.

Is strength-based therapy evidence-based?

Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.

How long does strength-based therapy last?

There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.

How effective is strength-based therapy?

Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.