Self-Harming Psychiatrists in 11101

Photo of Rashad Previllon, PMHNP, Psychiatric Nurse Practitioner
Rashad Previllon
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
Long Island City, NY 11101  (Online Only)
Rashad is a board certified psychiatric nurse practitioner who specializes in providing mental health care to patients 18 and older. Her role involves assessing, diagnosing, and treating patients with various mental health conditions, including anxiety disorders, depression, bipolar disorder, mood disorders, and ADHD. When providing to care to patients, Rashad uses pharmacological interventions, psychotherapy, and other evidence- based treatments to help patients manage their symptoms and improve their overall quality of life. Rashad has a deep understanding of social and cultural factors that impact mental health.
Rashad is a board certified psychiatric nurse practitioner who specializes in providing mental health care to patients 18 and older. Her role involves assessing, diagnosing, and treating patients with various mental health conditions, including anxiety disorders, depression, bipolar disorder, mood disorders, and ADHD. When providing to care to patients, Rashad uses pharmacological interventions, psychotherapy, and other evidence- based treatments to help patients manage their symptoms and improve their overall quality of life. Rashad has a deep understanding of social and cultural factors that impact mental health.
(347) 906-5689 View (347) 906-5689
Photo of Amy Zhu, PMHNP, Psychiatric Nurse Practitioner
Amy Zhu
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
3 Endorsed
I completed my psychiatric nurse practitioner training at NYU with a clinical focus in child/adolescent psychiatry. Since then I have worked extensively with adolescents coming out of intensive care programs for psychosis and children/adolescents with neurodiversity. I am also an adjunct faculty at NYU School of Nursing teaching inpatient psychiatric clinicals. I provide various psychiatric assessment and treatment, including psychiatric evaluation, medication management, individual therapy, school collorations and genetic testing. A typical initial evaluation is 90 minutes and the follow-ups are 30 minutes.
I completed my psychiatric nurse practitioner training at NYU with a clinical focus in child/adolescent psychiatry. Since then I have worked extensively with adolescents coming out of intensive care programs for psychosis and children/adolescents with neurodiversity. I am also an adjunct faculty at NYU School of Nursing teaching inpatient psychiatric clinicals. I provide various psychiatric assessment and treatment, including psychiatric evaluation, medication management, individual therapy, school collorations and genetic testing. A typical initial evaluation is 90 minutes and the follow-ups are 30 minutes.
(646) 916-4831 View (646) 916-4831
Self-Harming Psychiatrists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.