Photo of Ivydale Psychiatry -Virtual Visit-Children &Adults, Psychiatric Nurse Practitioner in Multnomah County, OR
Ivydale Psychiatry -Virtual Visit-Children &Adults
Psychiatric Nurse Practitioner, PMHNP-C, FNP-C, DNP
Verified Verified
Portland, OR 97204  (Online Only)
We are offering compassionate care via telepsychiatry(virtual visit) throughout the state of Oregon and accepting new patients for Addiction & Mental Health for Medication Management!!! We have expertise in treating children through adults, with minimal waiting time. Call our office now to get help scheduling your appointment. Telepsychiatry Across Oregon! Be seen from the privacy of your home with our experts! Virtual Compassionate , Comprehensive and Holistic Addiction and Mental Health Care! Schedule your visit today! Medication Management to all ages via Telepsychiatry !
We are offering compassionate care via telepsychiatry(virtual visit) throughout the state of Oregon and accepting new patients for Addiction & Mental Health for Medication Management!!! We have expertise in treating children through adults, with minimal waiting time. Call our office now to get help scheduling your appointment. Telepsychiatry Across Oregon! Be seen from the privacy of your home with our experts! Virtual Compassionate , Comprehensive and Holistic Addiction and Mental Health Care! Schedule your visit today! Medication Management to all ages via Telepsychiatry !
(678) 922-4240 View (678) 922-4240
Photo of Brilliant Mind Behavioral Services LLC, Psychiatric Nurse Practitioner in Multnomah County, OR
Brilliant Mind Behavioral Services LLC
Psychiatric Nurse Practitioner, DNP, APRN, PMHNP
Verified Verified
Portland, OR 97212
I'm a board-certified Family Psychiatric Mental Health Nurse Practitioner treating a broad spectrum of clients and families with various psychiatric problems including anxiety, depression, ADHD, OCD, panic disorder, mood disorder and PTSD. She provides a combination comprehensive evaluation and medication management. She graduated from University of Texas with her Family Psychiatry Mental Health Nurse Practitioner degree (MSN) and Wilmington University with her Doctorate of Nursing Practice (DNP). Dr. Mamo is member of Sigma Theta Tau nursing honor society.
I'm a board-certified Family Psychiatric Mental Health Nurse Practitioner treating a broad spectrum of clients and families with various psychiatric problems including anxiety, depression, ADHD, OCD, panic disorder, mood disorder and PTSD. She provides a combination comprehensive evaluation and medication management. She graduated from University of Texas with her Family Psychiatry Mental Health Nurse Practitioner degree (MSN) and Wilmington University with her Doctorate of Nursing Practice (DNP). Dr. Mamo is member of Sigma Theta Tau nursing honor society.
(971) 345-9159 View (971) 345-9159
Photo of Shahrzad Shadmani, Psychiatric Nurse Practitioner in Multnomah County, OR
Shahrzad Shadmani
Psychiatric Nurse Practitioner, PMHNP, FNP
Verified Verified
Portland, OR 97210  (Online Only)
As your Psychiatric-Mental Health Nurse Practitioner, I want you to know that I am here for you every step of the way. You can trust that I am fully committed to your well-being and dedicated to providing you with the highest quality of care.
As your Psychiatric-Mental Health Nurse Practitioner, I want you to know that I am here for you every step of the way. You can trust that I am fully committed to your well-being and dedicated to providing you with the highest quality of care.
(949) 750-2616 View (949) 750-2616
Photo of Elia Wellness Services , Psychiatric Nurse Practitioner in Multnomah County, OR
Elia Wellness Services
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Verified Verified
1 Endorsed
Portland, OR 97232
Your Mental health is essential at Elia Wellness Services, and we offer a safe space to seek help. At Elia Wellness Services we provide treatment for adolescents and adults, ages 13 to 65+. We treat most psychiatric disorders and provide medication management and brief psychotherapy. We offer evidence-based treatment for various conditions, including depression, anxiety, stress, bipolar, ADHD (evaluation & Treatment), postpartum depression, and phase of life transitions tailored to our client's needs in a safe and confidential environment.
Your Mental health is essential at Elia Wellness Services, and we offer a safe space to seek help. At Elia Wellness Services we provide treatment for adolescents and adults, ages 13 to 65+. We treat most psychiatric disorders and provide medication management and brief psychotherapy. We offer evidence-based treatment for various conditions, including depression, anxiety, stress, bipolar, ADHD (evaluation & Treatment), postpartum depression, and phase of life transitions tailored to our client's needs in a safe and confidential environment.
(206) 825-6290 View (206) 825-6290
Photo of Jasmine Elia, Psychiatric Nurse Practitioner in Multnomah County, OR
Jasmine Elia
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Verified Verified
1 Endorsed
Portland, OR 97232
Jasmine Elia is a board certified Psychiatric Mental Health Nurse Practitioner. She understands mental health and provides safe treatment approaches. Jasmine also delivers effective & personalized responses. She provides treatment for adolescents and adults, ages 13 to 65+. Jasmine treats most psychiatric disorders & provide medication management and brief psychotherapy. She offers evidence-based treatment for various conditions, including depression, anxiety, stress, bipolar, ADHD (evaluation & Treatment), postpartum depression, and phase of life transitions tailored to our client's needs in a safe and confidential environment.
Jasmine Elia is a board certified Psychiatric Mental Health Nurse Practitioner. She understands mental health and provides safe treatment approaches. Jasmine also delivers effective & personalized responses. She provides treatment for adolescents and adults, ages 13 to 65+. Jasmine treats most psychiatric disorders & provide medication management and brief psychotherapy. She offers evidence-based treatment for various conditions, including depression, anxiety, stress, bipolar, ADHD (evaluation & Treatment), postpartum depression, and phase of life transitions tailored to our client's needs in a safe and confidential environment.
(206) 429-4340 View (206) 429-4340

Online Psychiatrists

Photo of The Psych Lounge, Psychiatric Nurse Practitioner in Multnomah County, OR
The Psych Lounge
Psychiatric Nurse Practitioner, DNP, MSN, BSc
Verified Verified
Hillsboro, OR 97124  (Online Only)
I am a doctoral prepared, licensed, and double board-certified psychiatric and family nurse practitioner (DNP, FNP-C PMHNP-BC). I received my Doctor of Nursing Practice and Post Masters Certification in Psychiatric Mental Healthcare from Brandman University, Irvine California, Master of Science as a Family Nurse Practitioner from Walden University Minneapolis Minnesota, and Bachelor of Science degree in Computer Information systems from the University of North Texas, Denton, Texas.
I am a doctoral prepared, licensed, and double board-certified psychiatric and family nurse practitioner (DNP, FNP-C PMHNP-BC). I received my Doctor of Nursing Practice and Post Masters Certification in Psychiatric Mental Healthcare from Brandman University, Irvine California, Master of Science as a Family Nurse Practitioner from Walden University Minneapolis Minnesota, and Bachelor of Science degree in Computer Information systems from the University of North Texas, Denton, Texas.
(928) 662-0552 View (928) 662-0552
Photo of Healing Continually Behavioral, Psychiatric Nurse Practitioner in Multnomah County, OR
Healing Continually Behavioral
Psychiatric Nurse Practitioner, PMHNP, -BC, MSN
Verified Verified
Beaverton, OR 97005  (Online Only)
I am a board-certified Family Psychiatric Mental Health Nurse Practitioner. I work with clients through empathy, respect, dignity, and humility. I have a passion for restoring dignity and reducing stigma in all mental health aspects including Substance use, anxiety, PTSD, Depression, Schizophrenia, and ADHD.
I am a board-certified Family Psychiatric Mental Health Nurse Practitioner. I work with clients through empathy, respect, dignity, and humility. I have a passion for restoring dignity and reducing stigma in all mental health aspects including Substance use, anxiety, PTSD, Depression, Schizophrenia, and ADHD.
(971) 290-1632 View (971) 290-1632

See more therapy options for Multnomah County

Cognitive Behavioral (CBT) Psychiatrists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.