Anxiety Psychiatrists in Glen Oaks, NY

Photo of Dilip Mohan Velu M.D., Psychiatrist in Glen Oaks, NY
Dilip Mohan Velu M.D.
Psychiatrist, MD
Verified Verified
1 Endorsed
Glen Oaks, NY 11004  (Online Only)
Medication Management Physician treating ADHD, Anxiety, Insomnia, Depression and other Mood Disorders.
Dr. Velu is a double board certified Child & Adolescent / Adult Psychiatrist in New York City. He is currently an Attending Physician at NYC Health + Hospitals and Assistant Professor of Psychiatry & Behavioral Sciences at Albert Einstein College of Medicine.
Medication Management Physician treating ADHD, Anxiety, Insomnia, Depression and other Mood Disorders.
Dr. Velu is a double board certified Child & Adolescent / Adult Psychiatrist in New York City. He is currently an Attending Physician at NYC Health + Hospitals and Assistant Professor of Psychiatry & Behavioral Sciences at Albert Einstein College of Medicine.
(516) 518-6113 View (516) 518-6113
Photo of Lauren M Devins, Psychiatric Nurse Practitioner in Glen Oaks, NY
Lauren M Devins
Psychiatric Nurse Practitioner, NPP, PMHNP, BC
Verified Verified
Glen Oaks, NY 11004  (Online Only)
My areas of expertise include anxiety, depressive disorders, PTSD, Trauma, women's health, infertility, maternal mental health including pre-conception planning and post-partum issues.
I am a psychiatric nurse practitioner who is dedicated to helping people who struggle with mental health concerns and aims to find a way to help them live a full and balanced life. As a nurse practitioner, I believe that addressing mental health concerns is just as important as addressing physical concerns by providing patients with health and wellness education. I also provide evaluations for medication management in conjunction with cognitive behavioral therapy techniques and supportive therapy.
My areas of expertise include anxiety, depressive disorders, PTSD, Trauma, women's health, infertility, maternal mental health including pre-conception planning and post-partum issues.
I am a psychiatric nurse practitioner who is dedicated to helping people who struggle with mental health concerns and aims to find a way to help them live a full and balanced life. As a nurse practitioner, I believe that addressing mental health concerns is just as important as addressing physical concerns by providing patients with health and wellness education. I also provide evaluations for medication management in conjunction with cognitive behavioral therapy techniques and supportive therapy.
(516) 916-5532 View (516) 916-5532
Photo of Agam Dhawan, Psychiatrist in Glen Oaks, NY
Agam Dhawan
Psychiatrist, MD
Verified Verified
2 Endorsed
Glen Oaks, NY 11004  (Online Only)
You're a young male (or parent of one) struggling with Anxiety, Depression, ADHD, or Gaming Addiction. You may be: feeling sad/down most days, not enjoying life & hobbies, avoiding friends/family, stopping showering/cleaning, worrying all the time, having panic attacks, feeling your heart pounding, always expecting the worst, feeling others are judging you, constantly distracted at school or work, missing deadlines/appointments, losing wallet/keys or people thinking you're lazy. I see clients in New York, New Jersey, Indiana and Michigan through tele-psychiatry.
You're a young male (or parent of one) struggling with Anxiety, Depression, ADHD, or Gaming Addiction. You may be: feeling sad/down most days, not enjoying life & hobbies, avoiding friends/family, stopping showering/cleaning, worrying all the time, having panic attacks, feeling your heart pounding, always expecting the worst, feeling others are judging you, constantly distracted at school or work, missing deadlines/appointments, losing wallet/keys or people thinking you're lazy. I see clients in New York, New Jersey, Indiana and Michigan through tele-psychiatry.
Photo of Ardouin Coriolan, Psychiatric Nurse Practitioner in Glen Oaks, NY
Ardouin Coriolan
Psychiatric Nurse Practitioner, PMHNP, FNP
Verified Verified
Glen Oaks, NY 11004  (Online Only)
As a dedicated board-certified psychiatric nurse practitioner licensed in New York, I render hope for individuals battling mental illness and substance abuse. With a profound commitment to healing, I offer teletherapy services, leveraging technology to reach those in need regardless of location. Armed with a wealth of expertise and compassion, I provide personalized treatment plans tailored to each patient's unique needs and circumstances. Some common issues potential clients seeking treatment from me usually consist of : substance abuse, depression, anxiety, poor self-esteem, and low motivation.
As a dedicated board-certified psychiatric nurse practitioner licensed in New York, I render hope for individuals battling mental illness and substance abuse. With a profound commitment to healing, I offer teletherapy services, leveraging technology to reach those in need regardless of location. Armed with a wealth of expertise and compassion, I provide personalized treatment plans tailored to each patient's unique needs and circumstances. Some common issues potential clients seeking treatment from me usually consist of : substance abuse, depression, anxiety, poor self-esteem, and low motivation.
(631) 883-5549 View (631) 883-5549
Photo of Jeffrey Goltz, Psychiatrist in Glen Oaks, NY
Jeffrey Goltz
Psychiatrist, MD
Verified Verified
Glen Oaks, NY 11004
Dr. Goltz is a double board certified child, adolescent, and adult psychiatrist working at Zucker Hillside Hospital in Queens, NY and specializes in treating children, adolescents, and young adults. He is the unit chief of the inpatient adolescent psychiatric unit there, giving him extensive experience managing youth with a broad range of mental illnesses requiring intensive treatment and expertise in treating youth and families in crisis.
Dr. Goltz is a double board certified child, adolescent, and adult psychiatrist working at Zucker Hillside Hospital in Queens, NY and specializes in treating children, adolescents, and young adults. He is the unit chief of the inpatient adolescent psychiatric unit there, giving him extensive experience managing youth with a broad range of mental illnesses requiring intensive treatment and expertise in treating youth and families in crisis.
(516) 588-7645 View (516) 588-7645

More Psychiatrists Nearby

Photo of Aimee Bensimhon, Psychiatric Nurse Practitioner in Glen Oaks, NY
Aimee Bensimhon
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
Great Neck Plaza, NY 11021  (Online Only)
Aimee is a board-certified psychiatric nurse practitioner that has experience in treating anxiety disorders, PTSD, depression, and ADHD.
Aimee is passionate about helping her patients thrive and strive for mental wellness while achieving their personal goals. She adopts a genuine and nonjudgmental approach to her practice to foster a safe and comfortable therapeutic space. She uses a person-centered approach while incorporating a good balance between psychotherapy, exploring lifestyle enhancements, and recommending medication.
Aimee is a board-certified psychiatric nurse practitioner that has experience in treating anxiety disorders, PTSD, depression, and ADHD.
Aimee is passionate about helping her patients thrive and strive for mental wellness while achieving their personal goals. She adopts a genuine and nonjudgmental approach to her practice to foster a safe and comfortable therapeutic space. She uses a person-centered approach while incorporating a good balance between psychotherapy, exploring lifestyle enhancements, and recommending medication.
(201) 351-2732 View (201) 351-2732
Photo of Scott Krakower, Psychiatrist in Glen Oaks, NY
Scott Krakower
Psychiatrist, DO
Verified Verified
Bayside, NY 11364
Dr. Krakower is an Associate Professor in Psychiatry at the Zucker School of Medicine at Hofstra/Northwell. He is a child, adolescent, and adult psychiatrist and formerly served as Unit Chief of Psychiatry at Northwell Health / Zucker Hillside Hospital. He is internationally recognized for his work with patients suffering from trauma, anxiety, video gaming, head injuries, coronavirus recovery, and addiction. He has provided expert opinion for hundreds of studies worldwide. He is recognized as a top physician by SuperDoctors and was a group recipient of the the Catchers in the Rye Humanitarian Award.
Dr. Krakower is an Associate Professor in Psychiatry at the Zucker School of Medicine at Hofstra/Northwell. He is a child, adolescent, and adult psychiatrist and formerly served as Unit Chief of Psychiatry at Northwell Health / Zucker Hillside Hospital. He is internationally recognized for his work with patients suffering from trauma, anxiety, video gaming, head injuries, coronavirus recovery, and addiction. He has provided expert opinion for hundreds of studies worldwide. He is recognized as a top physician by SuperDoctors and was a group recipient of the the Catchers in the Rye Humanitarian Award.
(347) 695-3075 View (347) 695-3075
Photo of Yu Yang, Psychiatrist in Glen Oaks, NY
Yu Yang
Psychiatrist, MD, PhD
Verified Verified
Little Neck, NY 11362
My individualized care will help you to relieve your stress, fears, to promote your self-confidence and focus on your daily tasks to live a happy, healthy, and productive life.
I am a board-certified general psychiatrist from the American Board of Psychiatry and Neurology. I completed my psychiatric residency training at the prestigious Icahn School Medicine at Mount Sinai and psychoanalytic fellowship at New York University School of Medicine. I'm presently serving as an attending psychiatrist in the state hospital psychiatric center. I have extensive and rich psychiatric experiences from practicing in the private clinic, to hospital inpatient, outpatient, and emergency room settings. I also conducted medical research regarding immunology psychiatry with over 40 medical publications on PubMed.
My individualized care will help you to relieve your stress, fears, to promote your self-confidence and focus on your daily tasks to live a happy, healthy, and productive life.
I am a board-certified general psychiatrist from the American Board of Psychiatry and Neurology. I completed my psychiatric residency training at the prestigious Icahn School Medicine at Mount Sinai and psychoanalytic fellowship at New York University School of Medicine. I'm presently serving as an attending psychiatrist in the state hospital psychiatric center. I have extensive and rich psychiatric experiences from practicing in the private clinic, to hospital inpatient, outpatient, and emergency room settings. I also conducted medical research regarding immunology psychiatry with over 40 medical publications on PubMed.
(917) 859-5536 View (917) 859-5536
Photo of Empire Psychiatry, Psychiatric Nurse Practitioner in Glen Oaks, NY
Empire Psychiatry
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
Floral Park, NY 11001  (Online Only)
Psychiatric practice specializing in medication management for the treatment of ADHD, Anxiety, Bipolar Disorder, Depression, Insomnia, OCD, Panic Disorder, PTSD, and Schizophrenia. Insurances Accepted, and now offering Tele-psychiatry in the New York, Brooklyn, Queens, and Long Island areas.
Psychiatric practice specializing in medication management for the treatment of ADHD, Anxiety, Bipolar Disorder, Depression, Insomnia, OCD, Panic Disorder, PTSD, and Schizophrenia. Insurances Accepted, and now offering Tele-psychiatry in the New York, Brooklyn, Queens, and Long Island areas.
(332) 262-7193 View (332) 262-7193
Photo of Hello Psychiatry LLC, Psychiatric Nurse Practitioner in Glen Oaks, NY
Hello Psychiatry LLC
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Bayside, NY 11364  (Online Only)
Whether it's a whisper of anxiety or a roar of depression, Reese specializes in mood disorders, depression, bipolar disorder, anxiety disorders, ADHD, OCD, PTSD, and trauma, as well as emotional and behavioral disorders.
Feeling alone in your struggles with depression, anxiety, or bipolar? You're not. At Hello Psychiatry, we understand the invisible weight you carry. Our board-certified psychiatric provider, Reese, is here to listen without judgment and guide you toward a brighter future.
Whether it's a whisper of anxiety or a roar of depression, Reese specializes in mood disorders, depression, bipolar disorder, anxiety disorders, ADHD, OCD, PTSD, and trauma, as well as emotional and behavioral disorders.
Feeling alone in your struggles with depression, anxiety, or bipolar? You're not. At Hello Psychiatry, we understand the invisible weight you carry. Our board-certified psychiatric provider, Reese, is here to listen without judgment and guide you toward a brighter future.
(551) 209-3506 View (551) 209-3506
Photo of Michael Arena, Psychiatrist in Glen Oaks, NY
Michael Arena
Psychiatrist, DO, CGP, FAPA
Verified Verified
1 Endorsed
Great Neck, NY 11021
I am a Board Certified Psychiatrist and a Certified Group Psychotherapist. I provide individual, group, family, and/or couple's therapy along with medication management when it is needed. If you are experiencing depression, anxiety/stress, feelings of emptiness, relationship problems, self-hatred/sabotage, oppressive perfectionism, indecisiveness, or a general unhappiness with life, I can assist you in managing and overcoming these difficulties.
I am a Board Certified Psychiatrist and a Certified Group Psychotherapist. I provide individual, group, family, and/or couple's therapy along with medication management when it is needed. If you are experiencing depression, anxiety/stress, feelings of emptiness, relationship problems, self-hatred/sabotage, oppressive perfectionism, indecisiveness, or a general unhappiness with life, I can assist you in managing and overcoming these difficulties.
(516) 730-9717 View (516) 730-9717
Sandip Sheth MD
Psychiatrist
Verified Verified
New Hyde Park, NY 11040
I am a Board certified Adult Psychiatrist practicing for last 20 years in Queens. Trained at Albert Einstein college of Medicine and Long island Jewish Hospital. Teach Medical students and Psychiatric residents. Work with major Psychiatric disorder including Depression ,Anxiety disorder, Eating disorder, and Bipolar disorder. Always provide the most comfortable and emphatic environment to discuss any issues and enjoy coordinating the care between Psychotherapist and Psychiatrist. I believe combining Psychotherapy and Medication gives the best possible outcome. I understand every person is unique and needs individualized treatment.
I am a Board certified Adult Psychiatrist practicing for last 20 years in Queens. Trained at Albert Einstein college of Medicine and Long island Jewish Hospital. Teach Medical students and Psychiatric residents. Work with major Psychiatric disorder including Depression ,Anxiety disorder, Eating disorder, and Bipolar disorder. Always provide the most comfortable and emphatic environment to discuss any issues and enjoy coordinating the care between Psychotherapist and Psychiatrist. I believe combining Psychotherapy and Medication gives the best possible outcome. I understand every person is unique and needs individualized treatment.
(516) 217-8418 View (516) 217-8418
Photo of Lisa Singer, Psychiatric Nurse Practitioner in Glen Oaks, NY
Lisa Singer
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
Bayside, NY 11364  (Online Only)
Young adults, adolescents, and children, may face a variety of mental health challenges such as anxiety, depression, ADHD, behavioral issues, trauma, and adjustment difficulties. They seek a safe, supportive environment to express themselves, develop emotional regulation and coping skills, and succeed academically and socially. Their aspiration is to overcome these challenges, feel understood, and lead fulfilling lives, excelling in their academic and extracurricular pursuits.
Young adults, adolescents, and children, may face a variety of mental health challenges such as anxiety, depression, ADHD, behavioral issues, trauma, and adjustment difficulties. They seek a safe, supportive environment to express themselves, develop emotional regulation and coping skills, and succeed academically and socially. Their aspiration is to overcome these challenges, feel understood, and lead fulfilling lives, excelling in their academic and extracurricular pursuits.
(718) 313-4092 View (718) 313-4092
Photo of Ayshea Monique Beswick, Psychiatric Nurse Practitioner in Glen Oaks, NY
Ayshea Monique Beswick
Psychiatric Nurse Practitioner, MSN, RN, PMHNP, -BC
Verified Verified
Great Neck, NY 11020
I specialize in treating depression, anxiety, PTSD, ADHD and adjustment disorders.
Every patient has diverse needs and is individual's and approach to treatment will be tailored to everyone's needs. A collaborative approach which may include both therapy and/or medication management. I encourage an honest, trustworthy relationship that will be beneficial in your journey to finding balance. I congratulate you on taking the steps towards finding a mental health partner, because together we will develop a treatment plan that is best suited for you and your current situation.
I specialize in treating depression, anxiety, PTSD, ADHD and adjustment disorders.
Every patient has diverse needs and is individual's and approach to treatment will be tailored to everyone's needs. A collaborative approach which may include both therapy and/or medication management. I encourage an honest, trustworthy relationship that will be beneficial in your journey to finding balance. I congratulate you on taking the steps towards finding a mental health partner, because together we will develop a treatment plan that is best suited for you and your current situation.
(516) 604-5122 View (516) 604-5122
Photo of Stay Ageless Health Clinic, Physician Assistant in Glen Oaks, NY
Stay Ageless Health Clinic
Physician Assistant, RPA-C
Verified Verified
Floral Park, NY 11001  (Online Only)
I have special interest in ADHD, Anxiety and Depression.
Farina Sial is a Board-Certified Physician Assistant specializing in Neuroscience. Farina completed her undergraduate studies in Biochemistry from University of Missouri, Columbia, MO. She then earned her degree in Physician Assistant Studies from Touro College, NY. Furthermore, she enhanced her education by completing her MBA in Health Management from Hofstra University in Uniondale, NY. She is has a very keen interest & many years of medical experience in treating Neuro-Psych conditions which can affect day to day life, such as ADHD and Anxiety & Depression.
I have special interest in ADHD, Anxiety and Depression.
Farina Sial is a Board-Certified Physician Assistant specializing in Neuroscience. Farina completed her undergraduate studies in Biochemistry from University of Missouri, Columbia, MO. She then earned her degree in Physician Assistant Studies from Touro College, NY. Furthermore, she enhanced her education by completing her MBA in Health Management from Hofstra University in Uniondale, NY. She is has a very keen interest & many years of medical experience in treating Neuro-Psych conditions which can affect day to day life, such as ADHD and Anxiety & Depression.
(516) 530-7746 View (516) 530-7746
Photo of Shahnaz Malekan, Psychiatrist in Glen Oaks, NY
Shahnaz Malekan
Psychiatrist, MD
Verified Verified
2 Endorsed
Great Neck, NY 11021
I was trained to utilize medication management to treat mood disorders including depression, anxiety, bipolar disorder, ADHD.
I am a highly compassionate child, adolescent adult psychoanalyst and psychiatrist.I speak several languages including Farsi,have had the pleasure of working with patients of all ages from various cultures. I enjoy working with children, adolescents, young adults especially college students. While at UCLA I was awarded the Certificate of Honor in Recognition of Outstanding Achievement In Human Relations and Communication which led me to pursue a career in psychiatry.
I was trained to utilize medication management to treat mood disorders including depression, anxiety, bipolar disorder, ADHD.
I am a highly compassionate child, adolescent adult psychoanalyst and psychiatrist.I speak several languages including Farsi,have had the pleasure of working with patients of all ages from various cultures. I enjoy working with children, adolescents, young adults especially college students. While at UCLA I was awarded the Certificate of Honor in Recognition of Outstanding Achievement In Human Relations and Communication which led me to pursue a career in psychiatry.
(516) 252-3176 View (516) 252-3176
Gail B Malloy
Psychiatric Nurse, PhD, RN, PMHCNS-
Verified Verified
Floral Park, NY 11001
People come into therapy for many reasons. You may be in despair, hurting, worried, scared, depressed, frustrated or confused. Maybe you are curious, and want to understand yourself more deeply. Perhaps life just isn't what you had hoped it would be. Although I do not prescribe medication, I may be able to help you with therapy.
People come into therapy for many reasons. You may be in despair, hurting, worried, scared, depressed, frustrated or confused. Maybe you are curious, and want to understand yourself more deeply. Perhaps life just isn't what you had hoped it would be. Although I do not prescribe medication, I may be able to help you with therapy.
(516) 605-3157 View (516) 605-3157
Photo of Ekaete Lawal, Psychiatric Nurse Practitioner in Glen Oaks, NY
Ekaete Lawal
Psychiatric Nurse Practitioner, DNP, PMHNP, BC
Verified Verified
Floral Park, NY 11001  (Online Only)
I have experience treating substance use disorders and co-occurring mental illnesses such as anxiety, depression, ADHD, sleep problems, obsessive-compulsive disorder, and more.
I am board -certified mental health nurse practitioner who simplifies mental health life experiences and also helps to address emotional challenges that could feel overwhelming at times by using pharmacotherapy approach. These challenges are addressed by connecting to my patients, helping them find purposes and guiding them towards balance. The goal is to make the patients life more peaceful and enjoyable.
I have experience treating substance use disorders and co-occurring mental illnesses such as anxiety, depression, ADHD, sleep problems, obsessive-compulsive disorder, and more.
I am board -certified mental health nurse practitioner who simplifies mental health life experiences and also helps to address emotional challenges that could feel overwhelming at times by using pharmacotherapy approach. These challenges are addressed by connecting to my patients, helping them find purposes and guiding them towards balance. The goal is to make the patients life more peaceful and enjoyable.
(516) 689-1716 View (516) 689-1716
Photo of Stacy Crilly, Psychiatric Nurse Practitioner in Glen Oaks, NY
Stacy Crilly
Psychiatric Nurse Practitioner, PMHNP, -BC
Verified Verified
1 Endorsed
Floral Park, NY 11001
In my practice, I utilize an evidence based approach to treat a range of issues including but not limited to ADHD, anxiety, depression, mood disorders, OCD, insomnia, schizophrenia and psychosis.
I am a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), who is Board Certified to treat the age span (Child, adolescents, adult) in all aspects of mental health care. I have over 20 years experience in Mental Health in all settings (inpatient/outpatient). My focus is psychopharmacological treatment (medication management). My role was founded on the nursing process and therapeutic relationship and include: educating patients and families; diagnosing, treating, and managing acute illness; providing psychotherapy; prescribing medication for acute and chronic illness; diagnosing, treating, and managing acute illnesses.
In my practice, I utilize an evidence based approach to treat a range of issues including but not limited to ADHD, anxiety, depression, mood disorders, OCD, insomnia, schizophrenia and psychosis.
I am a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), who is Board Certified to treat the age span (Child, adolescents, adult) in all aspects of mental health care. I have over 20 years experience in Mental Health in all settings (inpatient/outpatient). My focus is psychopharmacological treatment (medication management). My role was founded on the nursing process and therapeutic relationship and include: educating patients and families; diagnosing, treating, and managing acute illness; providing psychotherapy; prescribing medication for acute and chronic illness; diagnosing, treating, and managing acute illnesses.
(631) 502-4595 View (631) 502-4595
Photo of Joseph Scott Weiner, Psychiatrist in Glen Oaks, NY
Joseph Scott Weiner
Psychiatrist, MD, PhD
Verified Verified
1 Endorsed
Great Neck, NY 11020
Conditions I treat include depression, anxiety, grief, and bereavement as well as borderline personality disorder.
My mission is to make sure that my patients receive the most thoughtful, empathetic and contemporary treatment in a safe, comfortable, and confidential environment. When you call for a consultation, we'll spend a little time talking by phone so we can see if we're a good fit. If we decide to meet, decisions about your care will be made as a team, with you being the most important member. I am devoted to providing attentive care to all my patients. Please explore my website to learn more about my practice and my qualifications: www.weinermd.com
Conditions I treat include depression, anxiety, grief, and bereavement as well as borderline personality disorder.
My mission is to make sure that my patients receive the most thoughtful, empathetic and contemporary treatment in a safe, comfortable, and confidential environment. When you call for a consultation, we'll spend a little time talking by phone so we can see if we're a good fit. If we decide to meet, decisions about your care will be made as a team, with you being the most important member. I am devoted to providing attentive care to all my patients. Please explore my website to learn more about my practice and my qualifications: www.weinermd.com
(516) 336-4298 View (516) 336-4298

See more therapy options for Glen Oaks

Anxiety Psychiatrists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.