Photo of Dr. Simbiat Adighije, PMHNP, PhD, Psychiatric Nurse Practitioner
Dr. Simbiat Adighije
Psychiatric Nurse Practitioner, PMHNP, PhD
Verified Verified
2 Endorsed
Elizabeth, NJ 07208
Dr. Simbiat Adighije (Dr. Sim) has 14+ years of experience in treating adults with PTSD, depression, anxiety, ADHD, Bipolar disorder and weight management. She practices as a Board Certified Psychiatric and Mental Health NP with a wealth of education & experience. Dr. Sim graduated Summa Cum Laude from Rutgers University with Bachelors and Masters of Science degrees in Nursing. She further received a Medical Degree and PhD in Public Health from University of Science, Arts and Technology, Montserrat (Florida campus). She believes in a personalized treatment plan for each patient be it medication therapy and/or psychotherapy.
Dr. Simbiat Adighije (Dr. Sim) has 14+ years of experience in treating adults with PTSD, depression, anxiety, ADHD, Bipolar disorder and weight management. She practices as a Board Certified Psychiatric and Mental Health NP with a wealth of education & experience. Dr. Sim graduated Summa Cum Laude from Rutgers University with Bachelors and Masters of Science degrees in Nursing. She further received a Medical Degree and PhD in Public Health from University of Science, Arts and Technology, Montserrat (Florida campus). She believes in a personalized treatment plan for each patient be it medication therapy and/or psychotherapy.
(908) 866-8007 View (908) 866-8007
Photo of undefined - PMC Psychiatric Mental Health, DNP, PMHNP, FNP-C, APN, Psychiatric Nurse Practitioner
PMC Psychiatric Mental Health
Psychiatric Nurse Practitioner, DNP, PMHNP, FNP-C, APN
Verified Verified
Elizabeth, NJ 07208
Precious Medical Care (PMC) is a Psychiatric Mental Health Clinic based in New Jersey. Our goal is to keep you healthy at all times. Our practice is staffed with highly qualified psychiatric providers with many years of experience helping mental health patients to regain sound health and mind. We provide mental health services to treat different types of diagnoses including; Psychotic disorders, Obsessive-Compulsive Disorder (OCD), Crisis Intervention, Anxiety Disorder, Drug Addiction, Comorbidity, Deficit Disorder, and Medication Management in both inpatients and outpatients settings.
Precious Medical Care (PMC) is a Psychiatric Mental Health Clinic based in New Jersey. Our goal is to keep you healthy at all times. Our practice is staffed with highly qualified psychiatric providers with many years of experience helping mental health patients to regain sound health and mind. We provide mental health services to treat different types of diagnoses including; Psychotic disorders, Obsessive-Compulsive Disorder (OCD), Crisis Intervention, Anxiety Disorder, Drug Addiction, Comorbidity, Deficit Disorder, and Medication Management in both inpatients and outpatients settings.
(908) 840-8719 View (908) 840-8719
Photo of undefined - Precious Medical Care, DNP,  PMHNP, FNP-C, MHA, NEA-BC, Psychiatric Nurse Practitioner
Precious Medical Care
Psychiatric Nurse Practitioner, DNP, PMHNP, FNP-C, MHA, NEA-BC
Verified Verified
Elizabeth, NJ 07208
Precious Medical Care (PMC) is a Psychiatric Mental Health Clinic based in New Jersey. Our goal is to keep you healthy at all times. Our practice is staffed with highly qualified psychiatric providers with many years of experience helping mental health patients to regain sound health and mind.
Precious Medical Care (PMC) is a Psychiatric Mental Health Clinic based in New Jersey. Our goal is to keep you healthy at all times. Our practice is staffed with highly qualified psychiatric providers with many years of experience helping mental health patients to regain sound health and mind.
(908) 768-3907 View (908) 768-3907
Photo of undefined - PMC- Mental Health Clinic, DNP, FNP-C, PMHNPBC, APN, Psychiatric Nurse Practitioner
PMC- Mental Health Clinic
Psychiatric Nurse Practitioner, DNP, FNP-C, PMHNPBC, APN
Verified Verified
Elizabeth, NJ 07208
Precious Medical Care (PMC) is a Psychiatric Mental Health Clinic based in New Jersey. Our goal is to keep you healthy at all times. Our practice is staffed with highly qualified psychiatric providers with many years of experience helping mental health patients to regain sound health and mind. We provide mental health services to treat different types of diagnoses including; Psychotic disorders, Obsessive-Compulsive Disorder (OCD), Crisis Intervention, Anxiety Disorder, Drug Addiction, Comorbidity, Deficit Disorder, and Medication Management in both inpatients and outpatients settings.
Precious Medical Care (PMC) is a Psychiatric Mental Health Clinic based in New Jersey. Our goal is to keep you healthy at all times. Our practice is staffed with highly qualified psychiatric providers with many years of experience helping mental health patients to regain sound health and mind. We provide mental health services to treat different types of diagnoses including; Psychotic disorders, Obsessive-Compulsive Disorder (OCD), Crisis Intervention, Anxiety Disorder, Drug Addiction, Comorbidity, Deficit Disorder, and Medication Management in both inpatients and outpatients settings.
(908) 840-8295 View (908) 840-8295
Photo of Ngozi Beatrice Amadiegwu, NP, Psychiatric Nurse Practitioner
Ngozi Beatrice Amadiegwu
Psychiatric Nurse Practitioner, NP
Verified Verified
1 Endorsed
Elizabeth, NJ 07208
I am a psychiatric mental health nurse practitioner-Board certified, and I see children, adolescents, and adults of all ages. I offer diagnostic evaluations, psycho-education, treatment planning sessions, and comprehensive psychopharmacological interventions. I have over 23 years of Psychiatric experience in my career, and I have earned the ability to diagnose and treat a wide variety of mental and psychological issues in all life span.
I am a psychiatric mental health nurse practitioner-Board certified, and I see children, adolescents, and adults of all ages. I offer diagnostic evaluations, psycho-education, treatment planning sessions, and comprehensive psychopharmacological interventions. I have over 23 years of Psychiatric experience in my career, and I have earned the ability to diagnose and treat a wide variety of mental and psychological issues in all life span.
(908) 866-5178 View (908) 866-5178

More Psychiatrists Nearby

Photo of Dr. Andrea Papa-Molter, MD, Psychiatrist
Dr. Andrea Papa-Molter
Psychiatrist, MD
Verified Verified
Westfield, NJ 07090
I am double board-certified in Psychiatry and Addiction Medicine. I believe in using both medication when indicated as well as therapy. I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program. I use supportive therapy with each client I see. During my residency I served as Chief Resident and was awarded the Overall Excellence in Psychiatry Award as well as the Clinical Excellence Award.
I am double board-certified in Psychiatry and Addiction Medicine. I believe in using both medication when indicated as well as therapy. I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program. I use supportive therapy with each client I see. During my residency I served as Chief Resident and was awarded the Overall Excellence in Psychiatry Award as well as the Clinical Excellence Award.
(908) 540-7278 View (908) 540-7278
Photo of Oluwatobi Adesanlu, Psychiatric Nurse Practitioner
Oluwatobi Adesanlu
Psychiatric Nurse Practitioner
Verified Verified
2 Endorsed
Union, NJ 07083
My goal is to foster a supportive and empowering environment where individuals feel heard, valued, and understood. By establishing trusting relationships with patients, I collaborate with them to develop tailored treatment plans that address their unique needs and goals. Whether managing psychiatric disorders, supporting individuals through life transitions, or promoting overall well-being, I prioritize the holistic health of each person under their care.
My goal is to foster a supportive and empowering environment where individuals feel heard, valued, and understood. By establishing trusting relationships with patients, I collaborate with them to develop tailored treatment plans that address their unique needs and goals. Whether managing psychiatric disorders, supporting individuals through life transitions, or promoting overall well-being, I prioritize the holistic health of each person under their care.
(856) 997-2175 View (856) 997-2175
Photo of JoAnne Piaggio, MSN, RN, PMHNP, B-C, Psychiatric Nurse Practitioner
JoAnne Piaggio
Psychiatric Nurse Practitioner, MSN, RN, PMHNP, B-C
Verified Verified
Westfield, NJ 07090
I am excited to utilize my experience to assist you, my client, in achieving and maintaining your optimum mental health. Together, we can identify and overcome obstacles that are holding you back from living your best life.
I am excited to utilize my experience to assist you, my client, in achieving and maintaining your optimum mental health. Together, we can identify and overcome obstacles that are holding you back from living your best life.
(848) 222-8793 View (848) 222-8793
Photo of Dr. Andrea Papa-Molter, DO, Psychiatrist
Dr. Andrea Papa-Molter
Psychiatrist, DO
Verified Verified
Woodbridge, NJ 07095
I am double board-certified in Psychiatry and Addiction Medicine. I believe in using both medication when indicated as well as therapy. I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program. I use supportive therapy with each client I see. During my residency I served as Chief Resident and was awarded the Overall Excellence in Psychiatry Award as well as the Clinical Excellence Award.
I am double board-certified in Psychiatry and Addiction Medicine. I believe in using both medication when indicated as well as therapy. I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program. I use supportive therapy with each client I see. During my residency I served as Chief Resident and was awarded the Overall Excellence in Psychiatry Award as well as the Clinical Excellence Award.
(732) 812-5157 View (732) 812-5157
Photo of Gloria Akunna, DNP, APN, PMHNP, Psychiatric Nurse Practitioner
Gloria Akunna
Psychiatric Nurse Practitioner, DNP, APN, PMHNP
Verified Verified
4 Endorsed
Scotch Plains, NJ 07076  (Online Only)
Are you struggling with anxiety, sadness, low energy, poor focus, sleep issues, mood swings or irritability? Have you been feeling down, tired, stressed, and overwhelmed? Are you looking to continue your medication management? You have come to the right place! At PsychCare Health & Wellness, we begin with a comprehensive evaluation which is an important first step to finding the right solution for your mental health needs. We will work with you to devise an evidence-based treatment plan that is patient-centered, focusing on your unique individual needs. We also offer pharmacogenomic tests to guide medication management.
Are you struggling with anxiety, sadness, low energy, poor focus, sleep issues, mood swings or irritability? Have you been feeling down, tired, stressed, and overwhelmed? Are you looking to continue your medication management? You have come to the right place! At PsychCare Health & Wellness, we begin with a comprehensive evaluation which is an important first step to finding the right solution for your mental health needs. We will work with you to devise an evidence-based treatment plan that is patient-centered, focusing on your unique individual needs. We also offer pharmacogenomic tests to guide medication management.
(908) 503-2992 View (908) 503-2992
Photo of Shirley Rajan, MD, Psychiatrist
Shirley Rajan
Psychiatrist, MD
Verified Verified
Cranford, NJ 07016  (Online Only)
I believe a comprehensive assessment, a working alliance with clients and families, and collaboration with all treatment providers should be the foundation of any treatment. I am a dual board certified adult and child-adolescent psychiatrist with extensive experience in treating patients with complex emotional and behavioral challenges. I am well adept at addressing issues ranging from depression, to ADHD, to behavioral issues, to struggles with addiction. I believe in balancing multiple psychotherapeutic modalities with psychopharmacology.
I believe a comprehensive assessment, a working alliance with clients and families, and collaboration with all treatment providers should be the foundation of any treatment. I am a dual board certified adult and child-adolescent psychiatrist with extensive experience in treating patients with complex emotional and behavioral challenges. I am well adept at addressing issues ranging from depression, to ADHD, to behavioral issues, to struggles with addiction. I believe in balancing multiple psychotherapeutic modalities with psychopharmacology.
(732) 607-4332 View (732) 607-4332
Photo of Karen Yeboah-Norment, MSN, APRN, FNP-C, PMHNP, Psychiatric Nurse Practitioner
Karen Yeboah-Norment
Psychiatric Nurse Practitioner, MSN, APRN, FNP-C, PMHNP
Verified Verified
Woodbridge, NJ 07095
My ideal patient is one with multiple psychiatric co-morbidities looking for a treatment to improve one’s mood, energy, anxiety, and focus. Do you feel sad daily, stopped socializing with friends & family members, perform the bare minimum work tasks, call out of work frequently, and are failing college classes due to not completing school assignments & attendance? Have you been using cannabis to cope with one’s current mood symptoms? Have you failed numerous medications due to side effects & effectiveness? I will help you develop a treatment plan to help you meet your mental health goals and feel content & yourself again.
My ideal patient is one with multiple psychiatric co-morbidities looking for a treatment to improve one’s mood, energy, anxiety, and focus. Do you feel sad daily, stopped socializing with friends & family members, perform the bare minimum work tasks, call out of work frequently, and are failing college classes due to not completing school assignments & attendance? Have you been using cannabis to cope with one’s current mood symptoms? Have you failed numerous medications due to side effects & effectiveness? I will help you develop a treatment plan to help you meet your mental health goals and feel content & yourself again.
(732) 253-4311 View (732) 253-4311
Photo of Amanda Guarnere, PMHNP, Psychiatric Nurse Practitioner
Amanda Guarnere
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Westfield, NJ 07090
There is no such thing as an "ideal client." Each individual is unique, and care will be tailored to fit patient needs.
There is no such thing as an "ideal client." Each individual is unique, and care will be tailored to fit patient needs.
(908) 808-5241 View (908) 808-5241
Photo of undefined - Syeda I Hasan MD, Pc DFAPA, MD, Psychiatrist
Syeda I Hasan MD, Pc DFAPA
Psychiatrist, MD
Verified Verified
Summit, NJ 07901  (Online Only)
I am a board certified psychiatrist in child & adolescent/Adult medicine with 20+ years of experience. Associated with the field of psychiatry, my work experience and professionalism have led me to establish myself as a strong candidate for dealing with patients with chronic mental ailments. I offer psychiatric consultations, evaluations & medication management through telemedicine.
I am a board certified psychiatrist in child & adolescent/Adult medicine with 20+ years of experience. Associated with the field of psychiatry, my work experience and professionalism have led me to establish myself as a strong candidate for dealing with patients with chronic mental ailments. I offer psychiatric consultations, evaluations & medication management through telemedicine.
(845) 539-1286 View (845) 539-1286
Photo of Karen Yeboah-Norment, MSN, APRN, FNP-C, PMHNP, Psychiatric Nurse Practitioner
Karen Yeboah-Norment
Psychiatric Nurse Practitioner, MSN, APRN, FNP-C, PMHNP
Verified Verified
Westfield, NJ 07090
My ideal patient is one with multiple psychiatric co-morbidities looking for a treatment to improve one’s mood, energy, anxiety, and focus. Do you feel sad daily, stopped socializing with friends & family members, perform the bare minimum work tasks, call out of work frequently, and are failing college classes due to not completing school assignments & attendance? Have you been using cannabis to cope with one’s current mood symptoms? Have you failed numerous medications due to side effects & effectiveness? I will help you develop a treatment plan to help you meet your mental health goals and feel content & yourself again.
My ideal patient is one with multiple psychiatric co-morbidities looking for a treatment to improve one’s mood, energy, anxiety, and focus. Do you feel sad daily, stopped socializing with friends & family members, perform the bare minimum work tasks, call out of work frequently, and are failing college classes due to not completing school assignments & attendance? Have you been using cannabis to cope with one’s current mood symptoms? Have you failed numerous medications due to side effects & effectiveness? I will help you develop a treatment plan to help you meet your mental health goals and feel content & yourself again.
(908) 866-5126 View (908) 866-5126
Photo of Amanda Guarnere, PMHNP, Psychiatric Nurse Practitioner
Amanda Guarnere
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Woodbridge, NJ 07095
There is no such thing as an "ideal client." Each individual is unique, and care will be tailored to fit patient needs.
There is no such thing as an "ideal client." Each individual is unique, and care will be tailored to fit patient needs.
(732) 889-5349 View (732) 889-5349
Photo of Amanda Guarnere, PMHNP, Psychiatric Nurse Practitioner
Amanda Guarnere
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Cranford, NJ 07016
There is no such thing as an "ideal client." Each individual is unique, and care will be tailored to fit patient needs.
There is no such thing as an "ideal client." Each individual is unique, and care will be tailored to fit patient needs.
(908) 345-2110 View (908) 345-2110
Photo of Dr. Payal K Shah, MD, Psychiatrist
Dr. Payal K Shah
Psychiatrist, MD
Verified Verified
1 Endorsed
Maplewood, NJ 07040
I am a board certified child/adult psychiatrist with 20yrs of experience. My goal is to provide compassionate quality care and I use a comprehensive treatment approach. I use principles of Psychodynamic psychotherapy and CBT and integrate it with medication management. I have the experience of treating different kinds of disorders in children/teens/adults.
I am a board certified child/adult psychiatrist with 20yrs of experience. My goal is to provide compassionate quality care and I use a comprehensive treatment approach. I use principles of Psychodynamic psychotherapy and CBT and integrate it with medication management. I have the experience of treating different kinds of disorders in children/teens/adults.
(973) 791-7490 View (973) 791-7490
Photo of Violina Frenkel, MD, Psychiatrist
Violina Frenkel
Psychiatrist, MD
Verified Verified
2 Endorsed
Summit, NJ 07901
My treatment philosophy involves operating from a biopsychosocial framework to implement the most comprehensive treatment plan for each patient. I believe psychopharmacological interventions are an important part of a treatment plan, but are most efficacious in conjunction with other non-pharmacological interventions such as psychodynamic or cognitive behavioral psychotherapy as well as integrative medicine. My services include consultation, medication management and TMS. I work very closely with a number of therapists who I refer to if therapy is essential to your treatment.
My treatment philosophy involves operating from a biopsychosocial framework to implement the most comprehensive treatment plan for each patient. I believe psychopharmacological interventions are an important part of a treatment plan, but are most efficacious in conjunction with other non-pharmacological interventions such as psychodynamic or cognitive behavioral psychotherapy as well as integrative medicine. My services include consultation, medication management and TMS. I work very closely with a number of therapists who I refer to if therapy is essential to your treatment.
(908) 325-5292 View (908) 325-5292
Photo of undefined - Rhapsody Healthcare Systems, DNPc, MSN, PMHNP-, BC, Psychiatric Nurse Practitioner
Rhapsody Healthcare Systems
Psychiatric Nurse Practitioner, DNPc, MSN, PMHNP-, BC
Verified Verified
Kenilworth, NJ 07033
“A listening ear and a caring heart”. We manage mental and behavioral health with an individualized approach, providing care in person or via telepsychiatry. Providing care with empathy and compassion is paramount for all new or recurring mental health / behavioral diagnoses. We manage care using both pharmacological and non-pharmacological / holistic intervention.
“A listening ear and a caring heart”. We manage mental and behavioral health with an individualized approach, providing care in person or via telepsychiatry. Providing care with empathy and compassion is paramount for all new or recurring mental health / behavioral diagnoses. We manage care using both pharmacological and non-pharmacological / holistic intervention.
(609) 316-5794 View (609) 316-5794

Self-Harming Psychiatrists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.