Therapists in Elizabeth, NJ

Positive Reset Elizabeth Mental Health Clinic
MD, APN, LCSW, LSW, LPC
Verified Verified
Elizabeth, NJ 07202
Positive Reset's mission is to provide the highest quality mental health care to the widest range of issues and ages. We will benefit the community by providing needed and timely access to services and treatments. We strive to utilize treatments with the best evidence of effectiveness. We will treat all clients with dignity and respect and hold their confidentiality to the highest of standards. Our therapists will be current and comprehensive with treatment, community awareness and clinical education.
Positive Reset's mission is to provide the highest quality mental health care to the widest range of issues and ages. We will benefit the community by providing needed and timely access to services and treatments. We strive to utilize treatments with the best evidence of effectiveness. We will treat all clients with dignity and respect and hold their confidentiality to the highest of standards. Our therapists will be current and comprehensive with treatment, community awareness and clinical education.

The therapeutic relationship is one of the most important relationships we create. I believe that all individuals can effect change in their lives. I believe individuals have the answers within themselves and sometimes need guidance to overcome life’s challenges and obstacles. My role as a therapist is to empower you and help guide you become the fullest and most authentic version of yourself. I strive to help individuals heal and grow.
The therapeutic relationship is one of the most important relationships we create. I believe that all individuals can effect change in their lives. I believe individuals have the answers within themselves and sometimes need guidance to overcome life’s challenges and obstacles. My role as a therapist is to empower you and help guide you become the fullest and most authentic version of yourself. I strive to help individuals heal and grow.

The clients I tend to meet in sessions are persons ranging in age from 18 years and older, their identified mental health issues are intrapersonal, interpersonal, and addictive challenges. At times clients mentioned a history of affective, cognitive, communicational, behavioral problems, and a struggle with substance abuse history. These clients seek help to improve their marriages, relationships, social lives, and overall mental functionality. Most of my client's goals are to learn coping skills to improve their lives and return to normal functionality.
The clients I tend to meet in sessions are persons ranging in age from 18 years and older, their identified mental health issues are intrapersonal, interpersonal, and addictive challenges. At times clients mentioned a history of affective, cognitive, communicational, behavioral problems, and a struggle with substance abuse history. These clients seek help to improve their marriages, relationships, social lives, and overall mental functionality. Most of my client's goals are to learn coping skills to improve their lives and return to normal functionality.

REGARDING COVID 19: We have to find ways to cope without lots of the things we normally rely on (going out with friends, going to the gym, 12-step meetings, religious services, etc.). Tele-therapy can really help you to cope while you’re social-distancing in your home. If you don’t have insurance, we can discuss a reasonable fee you can afford, based on a sliding scale.
REGARDING COVID 19: We have to find ways to cope without lots of the things we normally rely on (going out with friends, going to the gym, 12-step meetings, religious services, etc.). Tele-therapy can really help you to cope while you’re social-distancing in your home. If you don’t have insurance, we can discuss a reasonable fee you can afford, based on a sliding scale.

Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.

Help and understanding are in short supply in today's stressful and uncertain world. Finding trusted care from a reliable professional can often seem elusive or impossible. If you are seeking a path toward self improvement and growth, you are already making progress by finding your way here. As a clinician who aims to provide emphatic support, it is my responsibility to empower, encourage, and facilitate your growth through compassionate care. Should we both agree to move forward, I am committed to providing the space for you to achieve your goals in a supportive and positive environment.
Help and understanding are in short supply in today's stressful and uncertain world. Finding trusted care from a reliable professional can often seem elusive or impossible. If you are seeking a path toward self improvement and growth, you are already making progress by finding your way here. As a clinician who aims to provide emphatic support, it is my responsibility to empower, encourage, and facilitate your growth through compassionate care. Should we both agree to move forward, I am committed to providing the space for you to achieve your goals in a supportive and positive environment.

Miguel A Matos
Licensed Professional Counselor, MS, ACS, MFT, LPC, LCADC
Verified Verified
Elizabeth, NJ 07201
Mental Health therapy helps people of all ages live happier, healthier and more productive lives.” Through the use of various psychotherapy methods and collaborative treatment measures, my patients develop life-changing habits to help them cope with any of life’s various obstacles. My therapy sessions are designed to dissect personal issues and provide patients with effective tools to help them see the glass half full instead of half empty. We offer Individual Psychotherapy, Family and Couple Therapy. La Terapias pueden ser conducidas en Espanol.
Mental Health therapy helps people of all ages live happier, healthier and more productive lives.” Through the use of various psychotherapy methods and collaborative treatment measures, my patients develop life-changing habits to help them cope with any of life’s various obstacles. My therapy sessions are designed to dissect personal issues and provide patients with effective tools to help them see the glass half full instead of half empty. We offer Individual Psychotherapy, Family and Couple Therapy. La Terapias pueden ser conducidas en Espanol.

Gladys Martinez
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
1 Endorsed
Online Only
Gladys Martinez is a licensed therapist who works to help clients heal in a nonjudgmental and safe space. She specializes in working with children, adolescents, and adults, and her focus includes anxiety, depression trauma, domestic/sexual violence survivors, and life transitions. Her approach is integrative and uses evidence-based modalities.
Gladys Martinez is a licensed therapist who works to help clients heal in a nonjudgmental and safe space. She specializes in working with children, adolescents, and adults, and her focus includes anxiety, depression trauma, domestic/sexual violence survivors, and life transitions. Her approach is integrative and uses evidence-based modalities.

Life's painful and traumatic experiences can leave us feeling fearful, disempowered, and not good enough. These limiting beliefs can keep us stuck in painful emotions, depression and anxiety, unhealthy situations, and relationships. Changing in how we see ourselves and our lives can have a long-lasting positive impact on our mental health and well-being. Are you ready to heal old wounds and experience inner peace and wholeness? You can create the life you want. If you can see it, you can achieve it. I have the tools to help you get there. All you need is the motivation and willingness to believe in the person you want to become.
Life's painful and traumatic experiences can leave us feeling fearful, disempowered, and not good enough. These limiting beliefs can keep us stuck in painful emotions, depression and anxiety, unhealthy situations, and relationships. Changing in how we see ourselves and our lives can have a long-lasting positive impact on our mental health and well-being. Are you ready to heal old wounds and experience inner peace and wholeness? You can create the life you want. If you can see it, you can achieve it. I have the tools to help you get there. All you need is the motivation and willingness to believe in the person you want to become.

Toni Morrison once said “You wanna fly, you got to give up the ‘stuff’ that weighs you down”. I would be honored to be a part of your support system and help you figure out what that "stuff is" so you can find the strength to be the best version of yourself. I am a licensed psychologist offering mental health services to young adults and pregnant women/new mothers. I have experience working with depression, anxiety, trauma, loss/grief, and major life adjustments.
Toni Morrison once said “You wanna fly, you got to give up the ‘stuff’ that weighs you down”. I would be honored to be a part of your support system and help you figure out what that "stuff is" so you can find the strength to be the best version of yourself. I am a licensed psychologist offering mental health services to young adults and pregnant women/new mothers. I have experience working with depression, anxiety, trauma, loss/grief, and major life adjustments.

Now accepting new clients in need of Compensatory Services in NYC! I am a Board Certified Behavior Analyst who specializes in the treatment of individuals diagnosed with Autism, ADHD and Learning Disabilities. My focus is on strengthening adaptive behavioral skills such as communication, social interaction, activities of daily living and cognition. I work with clients from ages 2 through 18 and offer social skills groups for teens, parent training, compensatory services, behavior consultation and Independent Education Evaluations (IEEs) for school districts.
Now accepting new clients in need of Compensatory Services in NYC! I am a Board Certified Behavior Analyst who specializes in the treatment of individuals diagnosed with Autism, ADHD and Learning Disabilities. My focus is on strengthening adaptive behavioral skills such as communication, social interaction, activities of daily living and cognition. I work with clients from ages 2 through 18 and offer social skills groups for teens, parent training, compensatory services, behavior consultation and Independent Education Evaluations (IEEs) for school districts.
Meet Our Therapists

Are you tired of just surviving? Do you feel like you are constantly on watch for the next shoe to drop? You don't have to feel that way. You have come to the right place. There is hope and healing for you. We will sit down and recognize what is going on and how to remedy it. There are many tools at your disposal in order to be free from the things keeping you down. Don't hesitate to grab onto the freedom that awaits you.
Are you tired of just surviving? Do you feel like you are constantly on watch for the next shoe to drop? You don't have to feel that way. You have come to the right place. There is hope and healing for you. We will sit down and recognize what is going on and how to remedy it. There are many tools at your disposal in order to be free from the things keeping you down. Don't hesitate to grab onto the freedom that awaits you.

Hi! I’m a proud New Yorican, navigating life in both English and Spanglish (and working on my Spanish!). Growing up in an inner-city community shaped who I am today and fueled my passion for becoming a therapist. My background—both personal and professional—helps me connect deeply with others from diverse walks of life.
I’ve been a therapist for nearly five years, with dual master’s degrees in Forensic Psychology and Mental Health Counseling. Beyond my education, my lived experiences as a mother, life partner, stepmother, daughter, sister, and friend have equipped me with a broad, compassionate perspective.
Hi! I’m a proud New Yorican, navigating life in both English and Spanglish (and working on my Spanish!). Growing up in an inner-city community shaped who I am today and fueled my passion for becoming a therapist. My background—both personal and professional—helps me connect deeply with others from diverse walks of life.
I’ve been a therapist for nearly five years, with dual master’s degrees in Forensic Psychology and Mental Health Counseling. Beyond my education, my lived experiences as a mother, life partner, stepmother, daughter, sister, and friend have equipped me with a broad, compassionate perspective.

Christine Vaughan
Licensed Professional Counselor, LMHC, MMHC, MOML-HS
Verified Verified
Online Only
Greetings! I am a Licensed Professional Counselor based in New Jersey. I received my master's degree in Mental Health Counseling, and Organizational Management and Leadership in Human Services from Springfield College. I am a Certified Complex Trauma Specialist and Certified Clinical Military Counselor. I have experience working with children, youth, and adults with mental /behavioral health issues, substance abuse and dual diagnosis (medical, developmental, and substance use) for 15+ years. I am currently on the Grow Therapy platform providing on-line therapy.
Greetings! I am a Licensed Professional Counselor based in New Jersey. I received my master's degree in Mental Health Counseling, and Organizational Management and Leadership in Human Services from Springfield College. I am a Certified Complex Trauma Specialist and Certified Clinical Military Counselor. I have experience working with children, youth, and adults with mental /behavioral health issues, substance abuse and dual diagnosis (medical, developmental, and substance use) for 15+ years. I am currently on the Grow Therapy platform providing on-line therapy.

Allisha Minor-Gaines
Pre-Licensed Professional, MFT
Verified Verified
1 Endorsed
Elizabeth, NJ 07201
Let me be real with you—I've faced my own struggles with self-esteem, mental health, & relationship issues, & it's shaped me into a therapist who truly gets it. I’m empathetic, practical, & down-to-earth because I’ve walked that path too. I know how challenging self-improvement can be & having someone by your side who understands can make all the difference. Together we’ll create those meaningful, lasting changes that can transform your life. I’ve been helping individuals, couples & families navigate life’s complexities for over 20 years.
Let me be real with you—I've faced my own struggles with self-esteem, mental health, & relationship issues, & it's shaped me into a therapist who truly gets it. I’m empathetic, practical, & down-to-earth because I’ve walked that path too. I know how challenging self-improvement can be & having someone by your side who understands can make all the difference. Together we’ll create those meaningful, lasting changes that can transform your life. I’ve been helping individuals, couples & families navigate life’s complexities for over 20 years.

My journey into the field began as a teenager in therapy, igniting a passion for helping others. A pivotal moment came while working as a summer camp music teacher when a young camper in crisis climbed to the roof, threatening to jump. Talking him down safely transformed my perspective: I realized that people need tools to navigate life’s challenges even more than they need to learn new skills like playing the trumpet. That experience redirected my path toward psychology and, ultimately, social work, where I’ve dedicated my career to helping individuals find hope and healing.
My journey into the field began as a teenager in therapy, igniting a passion for helping others. A pivotal moment came while working as a summer camp music teacher when a young camper in crisis climbed to the roof, threatening to jump. Talking him down safely transformed my perspective: I realized that people need tools to navigate life’s challenges even more than they need to learn new skills like playing the trumpet. That experience redirected my path toward psychology and, ultimately, social work, where I’ve dedicated my career to helping individuals find hope and healing.

I am a genuine, empathetic, passionate, and collaborative therapist who views clients within their own unique selves to better understand their needs. I strive to foster a warm and open space yet at the same time, I will challenge and empower you. I believe therapy is a together effort. We will use insight and awareness to create healing, growth, and desired change. I usually think of myself as your Navigating system. I don't make decisions in your life rather, I see us working together to figure out the best way to proceed. The decision is always yours.
I am a genuine, empathetic, passionate, and collaborative therapist who views clients within their own unique selves to better understand their needs. I strive to foster a warm and open space yet at the same time, I will challenge and empower you. I believe therapy is a together effort. We will use insight and awareness to create healing, growth, and desired change. I usually think of myself as your Navigating system. I don't make decisions in your life rather, I see us working together to figure out the best way to proceed. The decision is always yours.

Psychotherapy, Bariatric & Immigration Evaluations
Clinical Social Work/Therapist, LCSW
Verified Verified
Elizabeth, NJ 07206
At ARIS Behavioral Health LLC, your well-being is our priority. We provide compassionate, expert care for individuals facing PTSD, anxiety, depression, life transitions, and the effects of domestic violence. Our specialized services also include immigration clinical evaluations for Asylum, U-Visas, VAWA, Extreme Hardship Cases, and pre-surgery clinical evaluations for bariatric procedures. Let us support you on your journey to healing and stability.
At ARIS Behavioral Health LLC, your well-being is our priority. We provide compassionate, expert care for individuals facing PTSD, anxiety, depression, life transitions, and the effects of domestic violence. Our specialized services also include immigration clinical evaluations for Asylum, U-Visas, VAWA, Extreme Hardship Cases, and pre-surgery clinical evaluations for bariatric procedures. Let us support you on your journey to healing and stability.

There are times when we feel out of touch with who we are or want to be, when our motivation, and ability to organize aren’t easily accessible. I address mental illness and take a proactive stance on wellness by exploring tools that empower us to feel good. I am the therapist for you if you find yourself in a pattern style of thinking that leaves you feeling angry, anxious, or sad. If you feel like you want certain things in life and beat yourself up for not doing them. If you have anger or sadness from childhood that gets in your way now. Do you know want support in accessing your power and overcoming unhelpful thinking patterns?
There are times when we feel out of touch with who we are or want to be, when our motivation, and ability to organize aren’t easily accessible. I address mental illness and take a proactive stance on wellness by exploring tools that empower us to feel good. I am the therapist for you if you find yourself in a pattern style of thinking that leaves you feeling angry, anxious, or sad. If you feel like you want certain things in life and beat yourself up for not doing them. If you have anger or sadness from childhood that gets in your way now. Do you know want support in accessing your power and overcoming unhelpful thinking patterns?

As a dedicated mental health therapist, I help individuals navigate life's challenges with compassion and evidence-based care. My approach is client-centered, meaning I tailor therapy to fit your unique needs, strengths, and goals. Whether you're facing anxiety, depression, life transitions, or relationship difficulties, I provide a safe and supportive space for healing and growth.
I believe that mental health is a journey, and my role is to guide and empower you along the way. Together, we will work towards greater self-awareness, resilience, and overall well-being. Come as you are....I sure do!
As a dedicated mental health therapist, I help individuals navigate life's challenges with compassion and evidence-based care. My approach is client-centered, meaning I tailor therapy to fit your unique needs, strengths, and goals. Whether you're facing anxiety, depression, life transitions, or relationship difficulties, I provide a safe and supportive space for healing and growth.
I believe that mental health is a journey, and my role is to guide and empower you along the way. Together, we will work towards greater self-awareness, resilience, and overall well-being. Come as you are....I sure do!
See more therapy options for Elizabeth
Nearby Searches for Elizabeth
See More TherapistsHow does your Therapist compare?
Number of Therapists in Elizabeth, NJ
100+
Average cost per session
$130
Therapists in Elizabeth, NJ who prioritize treating:
91% | Depression |
91% | Anxiety |
79% | Coping Skills |
75% | Relationship Issues |
73% | Self Esteem |
71% | Grief |
71% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
97% | Aetna |
86% | Cigna and Evernorth |
74% | Horizon Blue Cross and Blue Shield |
How Therapists in Elizabeth, NJ see their clients
69% | Online Only | |
31% | In Person and Online |
Gender breakdown
78% | Female | |
22% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Elizabeth?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.