Mindfulness-Based (MBCT) Psychiatrists in 90004
Dr. Ingram is a double board-certified psychiatrist with expertise in a variety of neuropsychiatric disorders. He has additional board certification in Consultation-Liaison Psychiatry (formerly Psychosomatic Medicine), a sub-specialty bridging the gap between mental and physical health.
Dr. Ingram is a double board-certified psychiatrist with expertise in a variety of neuropsychiatric disorders. He has additional board certification in Consultation-Liaison Psychiatry (formerly Psychosomatic Medicine), a sub-specialty bridging the gap between mental and physical health.
Leah Haddad
Psychiatric Nurse Practitioner, MSN, PMHNP, FNP
Verified Verified
3 Endorsed
Los Angeles, CA 90004
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
Jonathan Allotey
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
3 Endorsed
Los Angeles, CA 90004 (Online Only)
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
An ideal patient for Dr. Aw, is one who understands that it takes a team to get them feeling better, both the patient themselves and Dr. Aw. Therefore, he enjoys using a collaborative approach and he states, “there must be a buy-in from my patients, otherwise they won’t trust my recommendations and we both should be agreeable to the game plan for getting better. “
An ideal patient for Dr. Aw, is one who understands that it takes a team to get them feeling better, both the patient themselves and Dr. Aw. Therefore, he enjoys using a collaborative approach and he states, “there must be a buy-in from my patients, otherwise they won’t trust my recommendations and we both should be agreeable to the game plan for getting better. “
Olivier Djoumessi
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Los Angeles, CA 90004 (Online Only)
Accepting NEW Patients! Welcome to Advanced Medical Psychiatry Group, an Integrative Psychiatry Practice founded on the belief that healing is a holistic process. We help children, adults, elders, and veterans with depression, anxiety, untreated ADHD, trauma, addictions, aging concerns, and life transitions build self-confidence, clarify their inner purpose, establish calmness of mind, and find fulfillment in life and love. Our goal is not just to prescribe you a medication and send you on your way. It is a long-term, trusted partner in helping you achieve a happy and fulfilling life. we believe in high-quality, affordable care.
Accepting NEW Patients! Welcome to Advanced Medical Psychiatry Group, an Integrative Psychiatry Practice founded on the belief that healing is a holistic process. We help children, adults, elders, and veterans with depression, anxiety, untreated ADHD, trauma, addictions, aging concerns, and life transitions build self-confidence, clarify their inner purpose, establish calmness of mind, and find fulfillment in life and love. Our goal is not just to prescribe you a medication and send you on your way. It is a long-term, trusted partner in helping you achieve a happy and fulfilling life. we believe in high-quality, affordable care.
See more therapy options for 90004
Mindfulness-Based (MBCT) Psychiatrists
How does mindfulness-based cognitive therapy work?
Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.
When do I know if I need treatment with mindfulness-based cognitive therapy?
If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from mindfulness-based cognitive therapy?
This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.
Is mindfulness-based cognitive therapy effective?
Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.