Mindfulness-Based (MBCT) Psychiatrists in Orland Park, IL

Photo of Becoming Behavioral Health & Wellness PLLC, Psychiatric Nurse Practitioner in Orland Park, IL
Becoming Behavioral Health & Wellness PLLC
Psychiatric Nurse Practitioner, APRN, PMHNP, -BC
Verified Verified
Orland Park, IL 60462
Not accepting New Patients. Facing life’s challenges are difficult enough without struggling to find a provider that will take the time to listen & partner with you in your care. Well...search no more! Dana believes providing compassion & building a strong rapport are the foundations to creating a trusting partnership. She doesn't believe in "cookie cutter" approaches. Rather, Dana tailors each partners treatment plan according to their specific needs & stressors. She utilizes several different types of intervention including psychotherapy, psychotropic medication & naturopathy to help partners achieve an optimal quality of life.
Not accepting New Patients. Facing life’s challenges are difficult enough without struggling to find a provider that will take the time to listen & partner with you in your care. Well...search no more! Dana believes providing compassion & building a strong rapport are the foundations to creating a trusting partnership. She doesn't believe in "cookie cutter" approaches. Rather, Dana tailors each partners treatment plan according to their specific needs & stressors. She utilizes several different types of intervention including psychotherapy, psychotropic medication & naturopathy to help partners achieve an optimal quality of life.
(708) 942-8393 View (708) 942-8393
Photo of Best Option Behavioral Health Services, Psychiatric Nurse Practitioner in Orland Park, IL
Best Option Behavioral Health Services
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
1 Endorsed
Orland Park, IL 60462
Abosede Babalola specializes in evaluating and treating a comprehensive range of psychiatric conditions, including depression, bipolar disorder, anxiety, panic disorders, PTSD, ADHD, OCD, and psychotic disorders like schizophrenia and schizoaffective disorder. Dr. Babalola understands the emotional and physical suffering people experience with mental health disorders and dedicates herself to easing patients’ distress, offering empowerment and hope for mental well-being.
Abosede Babalola specializes in evaluating and treating a comprehensive range of psychiatric conditions, including depression, bipolar disorder, anxiety, panic disorders, PTSD, ADHD, OCD, and psychotic disorders like schizophrenia and schizoaffective disorder. Dr. Babalola understands the emotional and physical suffering people experience with mental health disorders and dedicates herself to easing patients’ distress, offering empowerment and hope for mental well-being.
(708) 726-4741 View (708) 726-4741
Photo of SageMind Psychiatric Care, Psychiatrist in Orland Park, IL
SageMind Psychiatric Care
Psychiatrist, MD
Verified Verified
Orland Park, IL 60462
Dr. Othman Mohammad is a board-certified, Harvard-trained child, and adult psychiatrist. He has been practicing psychiatry for 10+ years. In addition to treating patients, he is also an assistant professor of psychiatry and is actively involved in teaching and supervising medical students, mental health workers, and residents. He has publicly spoken and presented regionally and nationally on various topics including bipolar disorder treatment, disaster trauma first aid, and refugee mental health. Dr. Mohammad is deeply committed to making psychiatric care accessible, down to earth, trauma informed, personalized and personable.
Dr. Othman Mohammad is a board-certified, Harvard-trained child, and adult psychiatrist. He has been practicing psychiatry for 10+ years. In addition to treating patients, he is also an assistant professor of psychiatry and is actively involved in teaching and supervising medical students, mental health workers, and residents. He has publicly spoken and presented regionally and nationally on various topics including bipolar disorder treatment, disaster trauma first aid, and refugee mental health. Dr. Mohammad is deeply committed to making psychiatric care accessible, down to earth, trauma informed, personalized and personable.
(331) 704-1035 View (331) 704-1035
Photo of Michael Swiatkowski, Psychiatrist in Orland Park, IL
Michael Swiatkowski
Psychiatrist, DO
Verified Verified
1 Endorsed
Orland Park, IL 60462
Life is hard; I'm sure you've noticed. If you are one of the millions of Americans who doesn't like the way you feel, I may be able to help in some way. Most patients make an appointment because they are having difficulty in school, at home, at work, or in retirement. Some have seen a psychiatrist their whole life. Others are looking for the first time.
Life is hard; I'm sure you've noticed. If you are one of the millions of Americans who doesn't like the way you feel, I may be able to help in some way. Most patients make an appointment because they are having difficulty in school, at home, at work, or in retirement. Some have seen a psychiatrist their whole life. Others are looking for the first time.
(312) 940-3051 View (312) 940-3051
Photo of Shalu Gugnani (Addiction Treatment), Psychiatrist in Orland Park, IL
Shalu Gugnani (Addiction Treatment)
Psychiatrist, MD
Verified Verified
Orland Park, IL 60462
Don't settle for a generic psychiatrist for drug and alcohol issues. You deserve help that actually helps you feel happy again. (And, that's in-network with your insurance).
Don't settle for a generic psychiatrist for drug and alcohol issues. You deserve help that actually helps you feel happy again. (And, that's in-network with your insurance).
(708) 401-6391 View (708) 401-6391
Photo of Dominique Holmes, Psychiatric Nurse Practitioner in Orland Park, IL
Dominique Holmes
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
Orland Park, IL 60467
As a Psychiatric Nurse Practitioner I understand the importance of treating the whole person. Sometimes life can feel so complex that we forget laughter can be the best medicine. What makes you laugh? For me it’s a good stand up comedy show with one of my favorite comedians. What makes you happy? For me it’s a clear schedule and my comfy couch. What motivates you? For me it’s touching lives one by one even it’s it’s via tele-visit.
As a Psychiatric Nurse Practitioner I understand the importance of treating the whole person. Sometimes life can feel so complex that we forget laughter can be the best medicine. What makes you laugh? For me it’s a good stand up comedy show with one of my favorite comedians. What makes you happy? For me it’s a clear schedule and my comfy couch. What motivates you? For me it’s touching lives one by one even it’s it’s via tele-visit.
(708) 607-9551 View (708) 607-9551

More Psychiatrists Nearby

Photo of Psygenic Health , Psychiatric Nurse Practitioner in Orland Park, IL
Psygenic Health
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Country Club Hills, IL 60478  (Online Only)
My objective as a provider is to assist you in finding the answers that will enable you to recover as quickly as possible. My approach centers around my manner of listening and be belief in assisting with genuine care. I cherish the opportunity to deliver the best care possible to all my clients.
My objective as a provider is to assist you in finding the answers that will enable you to recover as quickly as possible. My approach centers around my manner of listening and be belief in assisting with genuine care. I cherish the opportunity to deliver the best care possible to all my clients.
(708) 401-6421 View (708) 401-6421
Photo of Shannan Hermann, Psychiatric Nurse Practitioner in Orland Park, IL
Shannan Hermann
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
New Lenox, IL 60451  (Online Only)
Shannan is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who manages and treats patients across the lifespan for a wide range of mental health concerns including anxiety, depression, mood disorders, attention-deficit/hyperactivity disorders, sleep/insomnia, substance misuse/abuse, problems related to psychosocial circumstances, interpersonal relationships, and stress management. Shannan uses a collaborative and comprehensive approach to care with pharmacological and nonpharmacological treatment options based on the individual needs of the client and best practices.
Shannan is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who manages and treats patients across the lifespan for a wide range of mental health concerns including anxiety, depression, mood disorders, attention-deficit/hyperactivity disorders, sleep/insomnia, substance misuse/abuse, problems related to psychosocial circumstances, interpersonal relationships, and stress management. Shannan uses a collaborative and comprehensive approach to care with pharmacological and nonpharmacological treatment options based on the individual needs of the client and best practices.
(815) 706-6022 View (815) 706-6022
Photo of Dr. Pamela Solowski (Addiction Treatment), Psychiatrist in Orland Park, IL
Dr. Pamela Solowski (Addiction Treatment)
Psychiatrist, MD
Verified Verified
Lockport, IL 60441
Don't settle for a generic psychiatrist for drug or alcohol issues. You deserve help that actually helps you feel happy again. (And, that's in-network with your insurance).
Don't settle for a generic psychiatrist for drug or alcohol issues. You deserve help that actually helps you feel happy again. (And, that's in-network with your insurance).
(815) 396-6406 View (815) 396-6406

Online Psychiatrists

Photo of Medinat Balogun, Psychiatric Nurse Practitioner in Orland Park, IL
Medinat Balogun
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Joliet, IL 60435  (Online Only)
In addition to medication management, Medina incorporates integrative care through cognitive behavioral therapy (CBT), Mindfulness, culturally sensitive, faith-based, motivational interviewing, person-centered techniques into treatment.
Dr. Medina Balogun is a Psychiatric Mental Health Nurse Practitioner (PMHNP) whose graduate education allows her to prescribe medication with integrated therapy in collaboration with a psychiatrist. She manages and treats a wide range of mental health concerns including depression, anxiety, sleep/insomnia, and trauma. Medina is passionate about providing quality, compassionate and comprehensive mental health to adults and geriatric patients. As a DNP, Medina's role is multifaceted as she practices with evidence-based practice, as an educator, mental health advocate, therapist and medication manager.
In addition to medication management, Medina incorporates integrative care through cognitive behavioral therapy (CBT), Mindfulness, culturally sensitive, faith-based, motivational interviewing, person-centered techniques into treatment.
Dr. Medina Balogun is a Psychiatric Mental Health Nurse Practitioner (PMHNP) whose graduate education allows her to prescribe medication with integrated therapy in collaboration with a psychiatrist. She manages and treats a wide range of mental health concerns including depression, anxiety, sleep/insomnia, and trauma. Medina is passionate about providing quality, compassionate and comprehensive mental health to adults and geriatric patients. As a DNP, Medina's role is multifaceted as she practices with evidence-based practice, as an educator, mental health advocate, therapist and medication manager.
(815) 597-2144 View (815) 597-2144
Photo of Elizabeth D'Amore, Psychiatric Nurse Practitioner in Orland Park, IL
Elizabeth D'Amore
Psychiatric Nurse Practitioner, DNP, APRN, PMHNP, PMH-C
Verified Verified
2 Endorsed
Chicago, IL 60657  (Online Only)
My passion lies in working with women who are seeking support while navigating mood and anxiety disorders, PMDD, perimenopause, fertility treatments and family planning, as well as those in the perinatal period. I offer an integrative approach to treatment, which includes: traditional medication, botanicals/nutraceuticals, healthy sleep habits, ecotherapy, supportive & mindfulness-based psychotherapy, healthy movement and nutrition, and forming a supportive network. I have received additional training in Integrative & Reproductive psychiatry, studying under Dr. Anna Glezer and Dr. Kate Salama.
My passion lies in working with women who are seeking support while navigating mood and anxiety disorders, PMDD, perimenopause, fertility treatments and family planning, as well as those in the perinatal period. I offer an integrative approach to treatment, which includes: traditional medication, botanicals/nutraceuticals, healthy sleep habits, ecotherapy, supportive & mindfulness-based psychotherapy, healthy movement and nutrition, and forming a supportive network. I have received additional training in Integrative & Reproductive psychiatry, studying under Dr. Anna Glezer and Dr. Kate Salama.
(872) 201-3372 x709 View (872) 201-3372 x709
Photo of Nayyar Afroz, Psychiatrist in Orland Park, IL
Nayyar Afroz
Psychiatrist, MD
Verified Verified
Hinsdale, IL 60521
Nayyar Afroz, MD, is a board-certified child, adolescent and general psychiatrist who graduated from Dow Medical College in Pakistan. She moved to the US and finished her residency at the University of Illinois Chicago campus followed by a fellowship in child and adolescent psychiatry at the University of Chicago. She has been practicing for over 17 years in private, community, and public sector roles. She utilizes insight oriented, interpersonal mindfulness, and cognitive behavioral approaches. She has a passion for working with young adults and adults with mood, anxiety, and trauma.
Nayyar Afroz, MD, is a board-certified child, adolescent and general psychiatrist who graduated from Dow Medical College in Pakistan. She moved to the US and finished her residency at the University of Illinois Chicago campus followed by a fellowship in child and adolescent psychiatry at the University of Chicago. She has been practicing for over 17 years in private, community, and public sector roles. She utilizes insight oriented, interpersonal mindfulness, and cognitive behavioral approaches. She has a passion for working with young adults and adults with mood, anxiety, and trauma.
(630) 686-7780 View (630) 686-7780
Photo of Dr. Orlando Malate, Psychiatric Nurse Practitioner in Orland Park, IL
Dr. Orlando Malate
Psychiatric Nurse Practitioner, DNP, APRN, PMHNP
Verified Verified
McHenry, IL 60050  (Online Only)
Dr. Orlando Malate is a compassionate mental health nurse practitioner offering therapy and medication management in TX, WA, IL, and WI. He earned his doctorate in nursing from Walden University and a Post-Graduate Certificate in Psychiatric Mental Health Nurse Practitioner at the University of Cincinnati. Dr. Malate's therapy services include Acceptance and Commitment (ACT), Cognitive Behavioral (CBT), Cognitive Processing (CPT), Emotionally Focused Therapy, Existential Therapy, Interpersonal Therapy, Mindfulness-Based( MBCT) Therapy, Motivational Interviewing, Person-Centered Therapy, and Solution Focused Brief (SFBT).
Dr. Orlando Malate is a compassionate mental health nurse practitioner offering therapy and medication management in TX, WA, IL, and WI. He earned his doctorate in nursing from Walden University and a Post-Graduate Certificate in Psychiatric Mental Health Nurse Practitioner at the University of Cincinnati. Dr. Malate's therapy services include Acceptance and Commitment (ACT), Cognitive Behavioral (CBT), Cognitive Processing (CPT), Emotionally Focused Therapy, Existential Therapy, Interpersonal Therapy, Mindfulness-Based( MBCT) Therapy, Motivational Interviewing, Person-Centered Therapy, and Solution Focused Brief (SFBT).
(737) 510-7294 View (737) 510-7294
Photo of Amy J Yang MD LLC, Psychiatrist in Orland Park, IL
Amy J Yang MD LLC
Psychiatrist, MD
Verified Verified
3 Endorsed
Chicago, IL 60602
I use combination of talk therapy, mindfulness, art, and body-oriented approaches.
I work with people interested in forming a relationship, primarily through therapy or therapy combined with medication work. I employ a whole-body approach and I can incorporate complementary modalities for integrative healing. I approach with understanding mental health issues through individual lens as well as family, social and cultural context. I love working with students, those from different cultural backgrounds, as well as those in the education and medical/mental health professions. My goal is to facilitate each person to find their own path in the midst of their healthcare journey.
I use combination of talk therapy, mindfulness, art, and body-oriented approaches.
I work with people interested in forming a relationship, primarily through therapy or therapy combined with medication work. I employ a whole-body approach and I can incorporate complementary modalities for integrative healing. I approach with understanding mental health issues through individual lens as well as family, social and cultural context. I love working with students, those from different cultural backgrounds, as well as those in the education and medical/mental health professions. My goal is to facilitate each person to find their own path in the midst of their healthcare journey.
(872) 219-1533 View (872) 219-1533
Photo of Dr. Magdalena Malloy, Psychiatric Nurse Practitioner in Orland Park, IL
Dr. Magdalena Malloy
Psychiatric Nurse Practitioner, DNP, PMH, APRN, MSN
Verified Verified
Chicago, IL 60601  (Online Only)
My goal is to help you develop mindfulness and drive for personal growth in all areas of your life.
To schedule an appointment, please book a call with our Client Care Coordinator here: www.calendly.com/adminccbh I provide psychiatric prescription services for children, teens, and adults with anxiety, depression, mood disorders, attention deficit, and many other psychiatric disorders.
My goal is to help you develop mindfulness and drive for personal growth in all areas of your life.
To schedule an appointment, please book a call with our Client Care Coordinator here: www.calendly.com/adminccbh I provide psychiatric prescription services for children, teens, and adults with anxiety, depression, mood disorders, attention deficit, and many other psychiatric disorders.
(312) 626-5663 View (312) 626-5663
Photo of Ci Psychiatry PLLC , Psychiatric Nurse Practitioner in Orland Park, IL
Ci Psychiatry PLLC
Psychiatric Nurse Practitioner, PMHNP, APN, CEO
Verified Verified
Elgin, IL 60123
therapy modalities, mindfulness and self-care practices to engage clients and families in individual treatment plans that will offer positive outcomes.
I utilize a comprehensive approach to treating your brain and body. By combining genetic testing with a variety of assessment screenings and lab work, I try to identify just exactly what your brain needs and what chemicals need to regulated.
therapy modalities, mindfulness and self-care practices to engage clients and families in individual treatment plans that will offer positive outcomes.
I utilize a comprehensive approach to treating your brain and body. By combining genetic testing with a variety of assessment screenings and lab work, I try to identify just exactly what your brain needs and what chemicals need to regulated.
(224) 347-6943 View (224) 347-6943
Photo of Dr. Anna Kurapey, Psychiatrist in Orland Park, IL
Dr. Anna Kurapey
Psychiatrist, DO
Verified Verified
Chicago, IL 60622  (Online Only)
A treatment plan may combine mindfulness, lifestyle changes, spiritual work, Reiki healing, one-on-one therapy, supplementation or traditional medication management among other modalities.
Dr. Kurapey guides you to harness your intuitive wisdom to bring you closer to the life you imagine. She provides comprehensive integrative psychiatric care to help you identify the root cause of your symptoms. Her approach explores the whole person, including your mind, body, lifestyle, spirituality, culture, and external environment. Dr. Kurapey believes in tailoring treatments to your unique needs.
A treatment plan may combine mindfulness, lifestyle changes, spiritual work, Reiki healing, one-on-one therapy, supplementation or traditional medication management among other modalities.
Dr. Kurapey guides you to harness your intuitive wisdom to bring you closer to the life you imagine. She provides comprehensive integrative psychiatric care to help you identify the root cause of your symptoms. Her approach explores the whole person, including your mind, body, lifestyle, spirituality, culture, and external environment. Dr. Kurapey believes in tailoring treatments to your unique needs.
(630) 934-2169 View (630) 934-2169
Photo of Mandi Troli, Psychiatric Nurse Practitioner in Orland Park, IL
Mandi Troli
Psychiatric Nurse Practitioner, PMHNP, APN, FNP
Verified Verified
Clifton, IL 60927  (Online Only)
Hi! I am a psychiatric mental health nurse practitioner (PMHNP-BC) based in Illinois. I received my Masters in Nursing degree from University of St. Francis in Joliet Illinois at the same time I received my post-masters degree as a Family Nurse practitioner (FNP-BC) and have been in practice as an FNP for over 11 years.
Hi! I am a psychiatric mental health nurse practitioner (PMHNP-BC) based in Illinois. I received my Masters in Nursing degree from University of St. Francis in Joliet Illinois at the same time I received my post-masters degree as a Family Nurse practitioner (FNP-BC) and have been in practice as an FNP for over 11 years.
(815) 384-1479 View (815) 384-1479
Photo of Gina Mathew, Psychiatric Nurse Practitioner in Orland Park, IL
Gina Mathew
Psychiatric Nurse Practitioner, PMHNP
Not Verified Not Verified
Hinsdale, IL 60521
I am a board-certified Psychiatric Mental Health Nurse Practitioner in Illinois. I can help a client by providing optimal care through medication management and therapeutic skills. I am compassionate and firmly believe in implementing a holistic approach when treating individuals with mental health concerns. I believe in providing culturally sensitive care and treating clients with respect and dignity. Prior to joining LifeStance, I worked in an inpatient setting primarily with children and adolescents with behavioral issues, depression, anxiety, and trauma.
I am a board-certified Psychiatric Mental Health Nurse Practitioner in Illinois. I can help a client by providing optimal care through medication management and therapeutic skills. I am compassionate and firmly believe in implementing a holistic approach when treating individuals with mental health concerns. I believe in providing culturally sensitive care and treating clients with respect and dignity. Prior to joining LifeStance, I worked in an inpatient setting primarily with children and adolescents with behavioral issues, depression, anxiety, and trauma.
(630) 526-6560 View (630) 526-6560
Photo of Jessica Stier, Psychiatrist in Orland Park, IL
Jessica Stier
Psychiatrist, MD
Verified Verified
Rockford, IL 61107  (Online Only)
I am a psychiatrist with expertise in both psychopharmacology and psychotherapy. I earned my medical degree from Rosalind Franklin University and completed my psychiatry residency training at the University of Chicago. As a general psychiatrist, I have experience working with a wide range of psychiatric disorders and with patients from diverse cultural backgrounds. I understand that many people have difficulty accessing psychiatric services. Therefore, my practice utilizes a virtual platform to provide patients located in Illinois, Indiana, Wisconsin with high quality and confidential care.
I am a psychiatrist with expertise in both psychopharmacology and psychotherapy. I earned my medical degree from Rosalind Franklin University and completed my psychiatry residency training at the University of Chicago. As a general psychiatrist, I have experience working with a wide range of psychiatric disorders and with patients from diverse cultural backgrounds. I understand that many people have difficulty accessing psychiatric services. Therefore, my practice utilizes a virtual platform to provide patients located in Illinois, Indiana, Wisconsin with high quality and confidential care.
(779) 204-5944 View (779) 204-5944

See more therapy options for Orland Park

Mindfulness-Based (MBCT) Psychiatrists

How does mindfulness-based cognitive therapy work?

Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.

When do I know if I need treatment with mindfulness-based cognitive therapy?

If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from mindfulness-based cognitive therapy?

This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.

Is mindfulness-based cognitive therapy effective?

Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.