Mindfulness-Based (MBCT) Psychiatrists in Plainfield, IL

Joyce Almacen
Psychiatric Nurse Practitioner, MSN, PMHNP, APRN
Plainfield, IL 60544
Joyce Almacen is a Psychiatric Mental Health Nurse Practitioner in Illinois. She has a double major in Psychology and Nursing (B.S. in Psychology and B.S. in Nursing) from Clarke University and an MSN - PMHNP from University of St. Francis. Joyce has a unique set of psychiatric work experiences coming from a background of being a psychiatric nurse for many years and now as a psychiatric-mental health nurse practitioner. Joyce has dealt with various types of mental disorders such as depression, anxiety, bipolar disorder, schizophrenia, ADHD, PTSD, and many more.
Joyce Almacen is a Psychiatric Mental Health Nurse Practitioner in Illinois. She has a double major in Psychology and Nursing (B.S. in Psychology and B.S. in Nursing) from Clarke University and an MSN - PMHNP from University of St. Francis. Joyce has a unique set of psychiatric work experiences coming from a background of being a psychiatric nurse for many years and now as a psychiatric-mental health nurse practitioner. Joyce has dealt with various types of mental disorders such as depression, anxiety, bipolar disorder, schizophrenia, ADHD, PTSD, and many more.
(815) 336-4594 View (815) 336-4594
LifeStance Health
Psychiatric Nurse Practitioner, APRN
Plainfield, IL 60544
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
(815) 454-5676 View (815) 454-5676
Monika Payan
Psychiatric Nurse Practitioner, PMHNPBC, ANPBC
Online Only
As a dual-certified Psychiatric Nurse Practitioner, I believe authentic healing unfolds when attention is given to the whole person. With over 20 years of experience in both acute and chronic care, I draw on this extensive background to integrate holistic nutrition with psychiatric expertise. This integrative approach enables me to deliver personalized and empowering care, keeping your unique needs at the forefront. My commitment is to provide support that feels grounded, compassionate, and truly individualized. I will guide you with empathy, clinical skills, and a holistic perspective that sees you as more than a diagnosis.
As a dual-certified Psychiatric Nurse Practitioner, I believe authentic healing unfolds when attention is given to the whole person. With over 20 years of experience in both acute and chronic care, I draw on this extensive background to integrate holistic nutrition with psychiatric expertise. This integrative approach enables me to deliver personalized and empowering care, keeping your unique needs at the forefront. My commitment is to provide support that feels grounded, compassionate, and truly individualized. I will guide you with empathy, clinical skills, and a holistic perspective that sees you as more than a diagnosis.
(815) 688-6591 View (815) 688-6591
Connie Shyu
Physician Assistant, MMS, PA
Plainfield, IL 60544
Shyu treats patients between the ages of 18 and 99 years old Connie Shyu is a board certified Physician Assistant who treats a wide range of psychiatric conditions with special interest in anxiety, depression, PTSD, OCD, and women's issues like post partum/perimenopausal mood and anxiety conditions. Connie earned a B.S. from University of Illinois and an MA in Medical Sciences from Midwestern University in Downers Grove, IL. She practiced in a variety of medical specialties including pulmonary and sleep medicine, pain management, and inpatient and outpatient psychiatry.
Shyu treats patients between the ages of 18 and 99 years old Connie Shyu is a board certified Physician Assistant who treats a wide range of psychiatric conditions with special interest in anxiety, depression, PTSD, OCD, and women's issues like post partum/perimenopausal mood and anxiety conditions. Connie earned a B.S. from University of Illinois and an MA in Medical Sciences from Midwestern University in Downers Grove, IL. She practiced in a variety of medical specialties including pulmonary and sleep medicine, pain management, and inpatient and outpatient psychiatry.
(815) 862-8969 View (815) 862-8969
Adaobi Innocent
Psychiatric Nurse, DNP, MSN, PMHNP-B
Plainfield, IL 60544
Adaobi Innocent, DNP, MSN, PMHNP-BC, is a dedicated PsychiatricMental Health Nurse Practitioner who serves patients in Illinois. She offers a holistic approach to mental health care, combining medical expertise with a compassionate understanding of the connections between mind, body, and spirit. Adaobi works collaboratively with her patients, creating personalized, evidencebased treatment plans that address their unique needs and goals. Her approach empowers individuals to take an active role in their recovery, fostering resilience and promoting overall mental wellness.
Adaobi Innocent, DNP, MSN, PMHNP-BC, is a dedicated PsychiatricMental Health Nurse Practitioner who serves patients in Illinois. She offers a holistic approach to mental health care, combining medical expertise with a compassionate understanding of the connections between mind, body, and spirit. Adaobi works collaboratively with her patients, creating personalized, evidencebased treatment plans that address their unique needs and goals. Her approach empowers individuals to take an active role in their recovery, fostering resilience and promoting overall mental wellness.
(815) 869-8483 View (815) 869-8483
Jennifer J Lynch
Psychiatric Nurse Practitioner, PMHNP
1 Endorsed
Plainfield, IL 60544
I use a supportive, practical, and individualized approach integrating medication management with CBT-informed therapy, mindfulness, psychoeducation, emotional regulation, and trauma-informed care.
Are you looking for Medication Management with a caring, compassionate prescriber? I am not only a Psychiatric Mental Health Nurse Practitioner, but also a wife and mom of 3 kids. I truly understand the struggles of kids (and parents!) face today. I've also seen how medication can be the right step in your support system. I just don't prescribe- I also care and listen. All of my follow-up appointments allow enough time for me to hear about your concerns and listen as you as a person. I am also in-network with most major insurances and work in beautiful office.
I use a supportive, practical, and individualized approach integrating medication management with CBT-informed therapy, mindfulness, psychoeducation, emotional regulation, and trauma-informed care.
Are you looking for Medication Management with a caring, compassionate prescriber? I am not only a Psychiatric Mental Health Nurse Practitioner, but also a wife and mom of 3 kids. I truly understand the struggles of kids (and parents!) face today. I've also seen how medication can be the right step in your support system. I just don't prescribe- I also care and listen. All of my follow-up appointments allow enough time for me to hear about your concerns and listen as you as a person. I am also in-network with most major insurances and work in beautiful office.
(224) 328-3684 View (224) 328-3684
Rhonda L Sykes
Psychiatric Nurse Practitioner, APRN, PMHNP, LCPC
Serves Area
When you are dealing with anxiety and stress in life, I understand that it can seem overwhelming, and you can feel really alone, not sure where to turn. It is important at these times to find the right kind of knowledgeable support and to feel comfortable with the clinician with whom you work. I would like to help you in the process of bringing understanding and solutions to the problems you are facing and to improve the quality of your daily life. I have 35 years of experience providing therapy services to individuals (children, adolescents and adults). I use an individualized approach and build on client strengths to heal.
When you are dealing with anxiety and stress in life, I understand that it can seem overwhelming, and you can feel really alone, not sure where to turn. It is important at these times to find the right kind of knowledgeable support and to feel comfortable with the clinician with whom you work. I would like to help you in the process of bringing understanding and solutions to the problems you are facing and to improve the quality of your daily life. I have 35 years of experience providing therapy services to individuals (children, adolescents and adults). I use an individualized approach and build on client strengths to heal.
(815) 661-2614 View (815) 661-2614
Rael J Chebii
Psychiatric Nurse Practitioner, PMHNP, BC, MSN
3 Endorsed
Online Only
My approach: CBT, Motivational Interviewing, mindfulness ; tailored to your need.
Are you feeling stressed, anxious, or overwhelmed? Are you struggling with depression, mood swings, sleep issues, ADHD/ADD, bipolar disorder, or psychotic disorders? Do you want relief, clarity, and practical ways to feel more in control—step by step—; I see patients virtually, from the comfort of their own home. My goal is to help the light within you shine; through hope, intentional steps, and perseverance.
My approach: CBT, Motivational Interviewing, mindfulness ; tailored to your need.
Are you feeling stressed, anxious, or overwhelmed? Are you struggling with depression, mood swings, sleep issues, ADHD/ADD, bipolar disorder, or psychotic disorders? Do you want relief, clarity, and practical ways to feel more in control—step by step—; I see patients virtually, from the comfort of their own home. My goal is to help the light within you shine; through hope, intentional steps, and perseverance.
(815) 595-4833 View (815) 595-4833

More Psychiatrists Nearby

Dustin Husemann
Psychiatric Nurse Practitioner, PMHNP
Online Only
I am proficient in diagnosing and medication management by using Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Mindfulness-Based approaches, and Supportive therapy.
Dustin Husemann is a dedicated Psychiatric Mental Health Nurse Practitioner with a passion for providing compassionate, patient-centered care to patients ages 18 and up. As a strong mental health advocate, Dustin specializes in treating anxiety, depression, mood disorders, ADHD, dual diagnosis, OCD, PTSD and LGBTQ+ mental health. Dustin ensures a safe and supportive environment for all patients where individuals feel heard, empowered, and equipped to navigate their mental health journey.
I am proficient in diagnosing and medication management by using Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Mindfulness-Based approaches, and Supportive therapy.
Dustin Husemann is a dedicated Psychiatric Mental Health Nurse Practitioner with a passion for providing compassionate, patient-centered care to patients ages 18 and up. As a strong mental health advocate, Dustin specializes in treating anxiety, depression, mood disorders, ADHD, dual diagnosis, OCD, PTSD and LGBTQ+ mental health. Dustin ensures a safe and supportive environment for all patients where individuals feel heard, empowered, and equipped to navigate their mental health journey.
(727) 677-5204 View (727) 677-5204
Arvin Lu
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP-B
Wheaton, IL 60189
Arvin Lu, PMHNP-BC, helps adults across Illinois manage their mental health with compassion and evidence-based care. He provides medication management for conditions such as ADHD, depression, anxiety, and bipolar disorder, tailoring treatment to support each patient’s unique needs and goals. By combining clinical expertise with a patient-centered approach, he creates treatment plans that promote stability, recovery, and long-term wellness for individuals navigating life’s challenges. One of Arvin’s greatest passions is supporting patients who have recently been discharged from psychiatric hospitals.Arvin Lu, PMHNP-BC, helps adults a
Arvin Lu, PMHNP-BC, helps adults across Illinois manage their mental health with compassion and evidence-based care. He provides medication management for conditions such as ADHD, depression, anxiety, and bipolar disorder, tailoring treatment to support each patient’s unique needs and goals. By combining clinical expertise with a patient-centered approach, he creates treatment plans that promote stability, recovery, and long-term wellness for individuals navigating life’s challenges. One of Arvin’s greatest passions is supporting patients who have recently been discharged from psychiatric hospitals.Arvin Lu, PMHNP-BC, helps adults a
(331) 373-2392 View (331) 373-2392
Mariam Bello
Psychiatric Nurse Practitioner, APRN, PMHNP, -BC
12 Endorsed
Serves Area
I am a board certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) providing care for children, adolescents, adults, and older adults. I work with individuals who may be feeling overwhelmed, anxious, depressed, or not like themselves. Many are navigating stress, mood changes, ADHD, or life transitions and are seeking clarity, stability, and a sense of control. At Cognis Psychiatric Services, I provide a calm, supportive, nonjudgmental space where you feel heard, respected, and empowered to move toward greater balance, confidence, and emotional wellness.
I am a board certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) providing care for children, adolescents, adults, and older adults. I work with individuals who may be feeling overwhelmed, anxious, depressed, or not like themselves. Many are navigating stress, mood changes, ADHD, or life transitions and are seeking clarity, stability, and a sense of control. At Cognis Psychiatric Services, I provide a calm, supportive, nonjudgmental space where you feel heard, respected, and empowered to move toward greater balance, confidence, and emotional wellness.
(224) 337-5834 View (224) 337-5834
Jo Muller
Psychiatric Nurse Practitioner, PMHNP
Oswego, IL 60543
This is a space to slow down and feel understood. I offer a calm, supportive style with practical guidance to help you understand what’s affecting your well-being and use strategies that help right away. Whether we explore medication or stress patterns, I’m here to help you feel clearer, grounded, and supported.
This is a space to slow down and feel understood. I offer a calm, supportive style with practical guidance to help you understand what’s affecting your well-being and use strategies that help right away. Whether we explore medication or stress patterns, I’m here to help you feel clearer, grounded, and supported.
(951) 382-6024 View (951) 382-6024
Michaeline Steves
Psychiatric Nurse Practitioner, PMHNP
Online Only
Hi, I’m Michaeline Steves! I am a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with well over a decade of experience in healthcare. Over the years, I've gained a deep understanding of the challenges individuals face in balancing work, family, and self-care. I not only specialize in medication management, but I can also tailor a holistic treatment plan.
Hi, I’m Michaeline Steves! I am a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with well over a decade of experience in healthcare. Over the years, I've gained a deep understanding of the challenges individuals face in balancing work, family, and self-care. I not only specialize in medication management, but I can also tailor a holistic treatment plan.
(430) 237-2513 View (430) 237-2513
Ghana Dorsey Dnp
Psychiatric Nurse Practitioner, DNP, PMHNP, FNP, FPA
5 Endorsed
Online Only
I offer a combination of holistic practices, medication-assisted treatment, mindfulness, and evidence-based therapy services.
I am a doctorally prepared dual-board certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP) Across the Life Span with 13 years of Advanced Practice Nurse experience. If you are experiencing challenges managing behaviors, emotions, or life’s curveballs, it is my mission to connect with you at the point where you need me the most to gain clarity that enhances your life while improving your resources and options. My goal is to create a foundation with you as your provider. At Mental Clarity & Wellness LLC, we work together using a psychodynamic framework, with you at the head of the team.
I offer a combination of holistic practices, medication-assisted treatment, mindfulness, and evidence-based therapy services.
I am a doctorally prepared dual-board certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP) Across the Life Span with 13 years of Advanced Practice Nurse experience. If you are experiencing challenges managing behaviors, emotions, or life’s curveballs, it is my mission to connect with you at the point where you need me the most to gain clarity that enhances your life while improving your resources and options. My goal is to create a foundation with you as your provider. At Mental Clarity & Wellness LLC, we work together using a psychodynamic framework, with you at the head of the team.
(815) 427-5435 View (815) 427-5435
Dr. Kailee Lenczycki
Psychiatric Nurse Practitioner, DNP, PMHNP
5 Endorsed
Online Only
Waitlist for new clients
I'm so glad you're reaching out! Seeking help doesn't mean you're failing; it means you're taking an important step toward self-care and healing. You may be feeling burned out, on edge, and just going through the motions. It's affecting your life, relationships, and work. You’ve tried everything you can think of to feel better, but nothing's working. You're searching for a comprehensive approach to mental health care that considers the interconnectedness of mind, body, and spirit. Something that's more than just medications! You're ready for a change, to feel like yourself again. I want to help you get there!
I'm so glad you're reaching out! Seeking help doesn't mean you're failing; it means you're taking an important step toward self-care and healing. You may be feeling burned out, on edge, and just going through the motions. It's affecting your life, relationships, and work. You’ve tried everything you can think of to feel better, but nothing's working. You're searching for a comprehensive approach to mental health care that considers the interconnectedness of mind, body, and spirit. Something that's more than just medications! You're ready for a change, to feel like yourself again. I want to help you get there!
(331) 260-0774 View (331) 260-0774
We are excited to announce that we’ve extended our hours to our Naperville location — now open Monday and Tuesday, 9am to 5pm, in addition to our Bloomingdale office. New patients are welcome! To schedule at our Naperville office, please call 630-635-5854. To schedule at our Bloomingdale office, please call 630-924-1160. Advance Psychiatry and Counseling offers compassionate, comprehensive mental health care in Bloomingdale and Naperville. We provide both psychiatry and therapy services, treating depression, anxiety, PTSD, ADHD, and more.
We are excited to announce that we’ve extended our hours to our Naperville location — now open Monday and Tuesday, 9am to 5pm, in addition to our Bloomingdale office. New patients are welcome! To schedule at our Naperville office, please call 630-635-5854. To schedule at our Bloomingdale office, please call 630-924-1160. Advance Psychiatry and Counseling offers compassionate, comprehensive mental health care in Bloomingdale and Naperville. We provide both psychiatry and therapy services, treating depression, anxiety, PTSD, ADHD, and more.
(224) 288-0537 View (224) 288-0537
Mental Health Today LLC
Psychiatric Nurse Practitioner, MS, APRN, PMHNP
1 Endorsed
Elgin, IL 60120
Can be seen in as early as 2–3 WEEKS for 1st TIME appointments! Welcome to Mental Health Today, a haven of holistic mental healthcare offering both in-person and telehealth appointments. I will help lead you on a journey of self-discovery, blending psychotherapy, expert medication management, and mindful practices. With an emphasis on comprehensive care addressing depression, bipolar disorder, anxiety, and life’s challenges, I will empower you to move toward a harmonious, vibrant, and fulfilling life. Please visit MentalHealthTodayIL. com to book your appointment!
Can be seen in as early as 2–3 WEEKS for 1st TIME appointments! Welcome to Mental Health Today, a haven of holistic mental healthcare offering both in-person and telehealth appointments. I will help lead you on a journey of self-discovery, blending psychotherapy, expert medication management, and mindful practices. With an emphasis on comprehensive care addressing depression, bipolar disorder, anxiety, and life’s challenges, I will empower you to move toward a harmonious, vibrant, and fulfilling life. Please visit MentalHealthTodayIL. com to book your appointment!
(844) 794-4620 View (844) 794-4620
Peace Psychiatric Services PLLC
Psychiatric Nurse Practitioner, RN, PMHNP, BC
4 Endorsed
Homewood, IL 60430
All patients are ideal to us. They come with a unique set of circumstances that require individualized treatment plans. We offer medication management and psychotherapy. The goal is to return the individual to a healthier self in mind and body. Charlese Nash LPC provides therapy sessions for all ages with a range of mental illnesses. Her approaches include EMDR and CBT. Mary Bucher LCSW is a licensed clinical social worker. Her approaches including EMDR, CBT, and acceptance and commitment therapy.
All patients are ideal to us. They come with a unique set of circumstances that require individualized treatment plans. We offer medication management and psychotherapy. The goal is to return the individual to a healthier self in mind and body. Charlese Nash LPC provides therapy sessions for all ages with a range of mental illnesses. Her approaches include EMDR and CBT. Mary Bucher LCSW is a licensed clinical social worker. Her approaches including EMDR, CBT, and acceptance and commitment therapy.
(708) 787-3989 View (708) 787-3989
Danielle Babbington
Psychiatric Nurse Practitioner, DNP, APRN
1 Endorsed
Orland Park, IL 60462
I am a dual-certified Family and Psychiatric Mental Health Nurse Practitioner with roots deeply grounded in community care. My experience spans diverse settings, including private practice, community health clinics, and hospital-based outpatient centers.
I am a dual-certified Family and Psychiatric Mental Health Nurse Practitioner with roots deeply grounded in community care. My experience spans diverse settings, including private practice, community health clinics, and hospital-based outpatient centers.
(872) 326-1856 View (872) 326-1856
Suzanne Butler
Psychiatric Nurse Practitioner, DNP, PMHNP
North Aurora, IL 60542
I am a board-certified psychiatric mental health nurse practitioner with a doctoral degree and extensive experience in both outpatient and in-home settings. My focus is on supporting individuals dealing with anxiety, depression, attention deficit disorders (ADD/ADHD), mood disorders, and psychosis. I earned my graduate degree from Rush University College of Nursing and bring extensive, dedicated experience working with adolescents and adults facing mental health challenges.
I am a board-certified psychiatric mental health nurse practitioner with a doctoral degree and extensive experience in both outpatient and in-home settings. My focus is on supporting individuals dealing with anxiety, depression, attention deficit disorders (ADD/ADHD), mood disorders, and psychosis. I earned my graduate degree from Rush University College of Nursing and bring extensive, dedicated experience working with adolescents and adults facing mental health challenges.
(224) 257-3459 View (224) 257-3459

See more therapy options for Plainfield

Mindfulness-Based (MBCT) Psychiatrists
How does mindfulness-based cognitive therapy work?
Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.

When do I know if I need treatment with mindfulness-based cognitive therapy?
If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from mindfulness-based cognitive therapy?
This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.

Is mindfulness-based cognitive therapy effective?
Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.