Photo of Kimberly Lopez, Psychiatric Nurse Practitioner in Orland Park, IL
Kimberly Lopez
Psychiatric Nurse Practitioner, NP
Verified Verified
Orland Park, IL 60467
Hi, my name is Kimberly Lopez, and I am a psychiatric and family nurse practitioner. I love working with all age groups, from pediatric to geriatric. I have almost two years of experience in the nurse practitioner role, but I have a little over 10 years of critical care nursing before I became a nurse practitioner. I was born and raised in Chicago, IL, where I still reside. I am the first in my family to graduate from college.
Hi, my name is Kimberly Lopez, and I am a psychiatric and family nurse practitioner. I love working with all age groups, from pediatric to geriatric. I have almost two years of experience in the nurse practitioner role, but I have a little over 10 years of critical care nursing before I became a nurse practitioner. I was born and raised in Chicago, IL, where I still reside. I am the first in my family to graduate from college.
(312) 561-9596 View (312) 561-9596
Photo of Basirat Sulaiman, Psychiatric Nurse Practitioner in Orland Park, IL
Basirat Sulaiman
Psychiatric Nurse Practitioner, FNP-BC
Verified Verified
1 Endorsed
Orland Park, IL 60462
My passion is comprehensive healthcare and a commitment to promoting well-being. I am a Board-Certified Family Nurse Practitioner (FNP) awaiting my board certification in mental health as a PMHNP. I specialize in providing personalized and compassionate care. I have experience in addressing conditions, including ADHD, depression, anxiety, bipolar, substance use, and PTSD. I am dedicated to providing holistic care that considers the individual within the context of their family, community, and broader societal influences. I am also committed to addressing systemic issues, particularly the impact of racism on mental health outcomes.
My passion is comprehensive healthcare and a commitment to promoting well-being. I am a Board-Certified Family Nurse Practitioner (FNP) awaiting my board certification in mental health as a PMHNP. I specialize in providing personalized and compassionate care. I have experience in addressing conditions, including ADHD, depression, anxiety, bipolar, substance use, and PTSD. I am dedicated to providing holistic care that considers the individual within the context of their family, community, and broader societal influences. I am also committed to addressing systemic issues, particularly the impact of racism on mental health outcomes.
(331) 267-5014 View (331) 267-5014
Photo of Illinois Telepsychiatry, Psychiatrist in Orland Park, IL
Illinois Telepsychiatry
Psychiatrist, MD, MBBS
Verified Verified
2 Endorsed
Orland Park, IL 60462  (Online Only)
Dr. Gundu Reddy is licensed in Illinois. Prior to starting a residency at Mount Sinai School of medicine, she pursued additional research in HIV Psychiatry. As well as residency training, she has also pursued further training in psychodynamic psychotherapy at the NYU Psychoanalytic Institute. She states that whether prescribing medication, family, or relationship therapy, understanding psychodynamic conflict and causes of symptoms will cause help to enhance the quality of care. As well as psychodynamic training Dr. Reddy also has a background in integrative psychiatry and treatment resistance.
Dr. Gundu Reddy is licensed in Illinois. Prior to starting a residency at Mount Sinai School of medicine, she pursued additional research in HIV Psychiatry. As well as residency training, she has also pursued further training in psychodynamic psychotherapy at the NYU Psychoanalytic Institute. She states that whether prescribing medication, family, or relationship therapy, understanding psychodynamic conflict and causes of symptoms will cause help to enhance the quality of care. As well as psychodynamic training Dr. Reddy also has a background in integrative psychiatry and treatment resistance.
(815) 743-3177 View (815) 743-3177
Photo of Kim Anderson, Psychiatric Nurse Practitioner in Orland Park, IL
Kim Anderson
Psychiatric Nurse Practitioner, DNP, APRN, FNP-BC
Verified Verified
1 Endorsed
Orland Park, IL 60462  (Online Only)
Hi, I’m Kim! I am a dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with a Doctorate of Nursing Practice. I have over a decade of healthcare experience. I believe in providing care that is respectful of and responsive to individual patient preferences, needs, and values.
Hi, I’m Kim! I am a dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with a Doctorate of Nursing Practice. I have over a decade of healthcare experience. I believe in providing care that is respectful of and responsive to individual patient preferences, needs, and values.
(708) 740-2226 View (708) 740-2226

More Psychiatrists Nearby

Photo of Spectrum Behavioral Health, Psychiatrist in Orland Park, IL
Spectrum Behavioral Health
Psychiatrist, MD
Verified Verified
7 Endorsed
New Lenox, IL 60451  (Online Only)
Johnny Williamson, MD is board certified in General Psychiatry, and Child and Adolescent Psychiatry. He has a breadth of experience treating children and adults of all ages. He provides psychotherapy and psychotropic medication management to treat attention deficit disorders, autism, anxiety, mood disorders, bipolar disorder, school phobia, and specializes in the treatment of PTSD and eating disorders. He believes in a holistic approach that combines appropriate therapeutic modalities treating individuals, families, and groups; and, where indicated, effective medication strategies.
Johnny Williamson, MD is board certified in General Psychiatry, and Child and Adolescent Psychiatry. He has a breadth of experience treating children and adults of all ages. He provides psychotherapy and psychotropic medication management to treat attention deficit disorders, autism, anxiety, mood disorders, bipolar disorder, school phobia, and specializes in the treatment of PTSD and eating disorders. He believes in a holistic approach that combines appropriate therapeutic modalities treating individuals, families, and groups; and, where indicated, effective medication strategies.
(630) 686-7062 View (630) 686-7062
Photo of Dr. Ola Fapohunda, Psychiatric Nurse Practitioner in Orland Park, IL
Dr. Ola Fapohunda
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
3 Endorsed
Frankfort, IL 60423  (Online Only)
Do you miss your old self? Do you still enjoy the things that you once upon a time found very enjoyable? Are you struggling with keeping up with your work, daily tasks and social life? Are you overwhelmed by the general worries of life? My goal is to help you get back to your optimal mental health by bringing you back to a place where you can do your work, take care of things at home, or get along with other people without any difficulty.
Do you miss your old self? Do you still enjoy the things that you once upon a time found very enjoyable? Are you struggling with keeping up with your work, daily tasks and social life? Are you overwhelmed by the general worries of life? My goal is to help you get back to your optimal mental health by bringing you back to a place where you can do your work, take care of things at home, or get along with other people without any difficulty.
(708) 419-3580 View (708) 419-3580
Photo of VirtualPsychiatricCare.com, Psychiatric Nurse Practitioner in Orland Park, IL
VirtualPsychiatricCare.com
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Verified Verified
Oak Lawn, IL 60453  (Online Only)
Accepting new patients via telehealth visits for psychiatric evaluations and medication management. I treat anyone suffering with depression, anxiety, or other mental health issue adversely affecting optimal functioning at work, deterring their best social self, or preventing being fully present for loved ones. Our clients are looking to be properly diagnosed and treated using the safest prescribing principles. Make your appointment for a virtual online visit today. Evening and weekend hours are available. We offer affordable rates-Initial Psychiatric Eval $199, Follow-ups $99. Accepting some insurance plans.
Accepting new patients via telehealth visits for psychiatric evaluations and medication management. I treat anyone suffering with depression, anxiety, or other mental health issue adversely affecting optimal functioning at work, deterring their best social self, or preventing being fully present for loved ones. Our clients are looking to be properly diagnosed and treated using the safest prescribing principles. Make your appointment for a virtual online visit today. Evening and weekend hours are available. We offer affordable rates-Initial Psychiatric Eval $199, Follow-ups $99. Accepting some insurance plans.
(406) 905-0329 View (406) 905-0329
Photo of Holistic Behavioral and TMS therapy , Psychiatric Nurse Practitioner in Orland Park, IL
Holistic Behavioral and TMS therapy
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
Frankfort, IL 60423
Lawrence Abah, PMHNP treats patients starting from 12 years old. Lawrence is dual board certified in Across the lifespan psychiatry and Family practice. Lawrence believes in using holistic approach to behavioral health and partnering with his clients for the best treatment outcome. He believes in development of good therapeutic alliance with his patients. He prides himself in providing patient focused, high quality and individualized care to his patients. Lawrence has more than 15 years experience in behavioral health, and he understands how difficult it is finding that provider that truly cares about your holistic wellness.
Lawrence Abah, PMHNP treats patients starting from 12 years old. Lawrence is dual board certified in Across the lifespan psychiatry and Family practice. Lawrence believes in using holistic approach to behavioral health and partnering with his clients for the best treatment outcome. He believes in development of good therapeutic alliance with his patients. He prides himself in providing patient focused, high quality and individualized care to his patients. Lawrence has more than 15 years experience in behavioral health, and he understands how difficult it is finding that provider that truly cares about your holistic wellness.
(708) 627-9296 View (708) 627-9296

Online Psychiatrists

Photo of Alexander E. Obolsky, Psychiatrist in Orland Park, IL
Alexander E. Obolsky
Psychiatrist, MD
Verified Verified
Chicago, IL 60602
From time to time, our lives take an unexpected turn for the worse. We may suffer injury; succumb to physical or emotional illness, or experience conflict, loss, misfortune. Trauma and chronic disability may affect our loved ones or us. Life adversities may temporarily overwhelm our ability to carry on. We may turn pessimistic, doubtful, and hopeless. Feel demoralized, worried, and anxious. Suffer sadness, distress, and anguish. Become angry and resentful. Feel distrustful and quarrel with others. Recognize our isolation and loneliness. At such times, we could benefit from a psychiatric evaluation and treatment, including psychotherapy and prescription medicine.
From time to time, our lives take an unexpected turn for the worse. We may suffer injury; succumb to physical or emotional illness, or experience conflict, loss, misfortune. Trauma and chronic disability may affect our loved ones or us. Life adversities may temporarily overwhelm our ability to carry on. We may turn pessimistic, doubtful, and hopeless. Feel demoralized, worried, and anxious. Suffer sadness, distress, and anguish. Become angry and resentful. Feel distrustful and quarrel with others. Recognize our isolation and loneliness. At such times, we could benefit from a psychiatric evaluation and treatment, including psychotherapy and prescription medicine.
(312) 436-1329 View (312) 436-1329
Photo of Lizas Art Works, Psychiatric Nurse in Orland Park, IL
Lizas Art Works
Psychiatric Nurse, RN
Verified Verified
Wauconda, IL 60084
My therapy helps peoples fears , depression and loss of control due to mental or physical illness.
If you are chronically ill and are having a tough time coping with your disease I can help you.. i have rheumatoid arthritis , I understand .the needs of illness.. Iworked as a Registered Nurse many years in a Hospital, In many different areas. My focus is Oncology Nursing . I have bipolar, OCD, ADHD. ,My entire family of 10 also does. I’ve been in remission for over 40 years with meds,therapy, and art. As an artist for 57 years teaching watercolor and I use art therapy to cure all conditions of mental stress. Art alongwith meditation, and finding your coping skills we can make your life a happier and more peaceful one.
My therapy helps peoples fears , depression and loss of control due to mental or physical illness.
If you are chronically ill and are having a tough time coping with your disease I can help you.. i have rheumatoid arthritis , I understand .the needs of illness.. Iworked as a Registered Nurse many years in a Hospital, In many different areas. My focus is Oncology Nursing . I have bipolar, OCD, ADHD. ,My entire family of 10 also does. I’ve been in remission for over 40 years with meds,therapy, and art. As an artist for 57 years teaching watercolor and I use art therapy to cure all conditions of mental stress. Art alongwith meditation, and finding your coping skills we can make your life a happier and more peaceful one.
(847) 443-1178 View (847) 443-1178
Photo of Dianna Smith, Psychiatric Nurse Practitioner in Orland Park, IL
Dianna Smith
Psychiatric Nurse Practitioner, MSN, PMHNPBC, ARNP
Verified Verified
Downers Grove, IL 60515  (Online Only)
Hi, are you ready to feel better sooner? I am a Psychiatric Mental Health Nurse Practitioner currently seeing patients virtually in IL, WA, OR, and NC with BlueSky Telepsych. We specialize in PTSD, Depression, Trauma, Bipolar Disorder, OCD, Anxiety, Anger Management, Panic Disorders, Schizophrenia, Mood Disorders, Psychotic Disorders, Grief, Bereavement, ADHD, Psychotherapy, Medication Management, Personality Disorders, and More. Book an appointment today and feel better sooner.
Hi, are you ready to feel better sooner? I am a Psychiatric Mental Health Nurse Practitioner currently seeing patients virtually in IL, WA, OR, and NC with BlueSky Telepsych. We specialize in PTSD, Depression, Trauma, Bipolar Disorder, OCD, Anxiety, Anger Management, Panic Disorders, Schizophrenia, Mood Disorders, Psychotic Disorders, Grief, Bereavement, ADHD, Psychotherapy, Medication Management, Personality Disorders, and More. Book an appointment today and feel better sooner.
(630) 755-3480 View (630) 755-3480
Photo of Shoaib Memon, Psychiatrist in Orland Park, IL
Shoaib Memon
Psychiatrist, MD
Verified Verified
2 Endorsed
Chicago, IL 60602
My clinical specialties include working with adults, families and couples experiencing Anxiety, Depression, ADHD / ADD, Stress, Obsessive-Compulsive Disorder, Self Esteem, Life Transition, Loss & Grief, Relationship Issues, Anger and Trauma & PTSD.
Are you feeling lost and uncertain about the way your life is going? Do you feel alone or stuck in your situation? Are you struggling with feelings of stress, anxiety or depression? In order to effectively treat emotional problems and life challenges, it is important to find a psychiatrist in Chicago that can meet your needs. My first goal when meeting with you is to establish a genuine and collaborative connection. This will serve as the foundation for the work necessary to deal with daily feelings, understand experiences, and make positive changes to your life. We will work together to develop a plan to help you heal and grow.
My clinical specialties include working with adults, families and couples experiencing Anxiety, Depression, ADHD / ADD, Stress, Obsessive-Compulsive Disorder, Self Esteem, Life Transition, Loss & Grief, Relationship Issues, Anger and Trauma & PTSD.
Are you feeling lost and uncertain about the way your life is going? Do you feel alone or stuck in your situation? Are you struggling with feelings of stress, anxiety or depression? In order to effectively treat emotional problems and life challenges, it is important to find a psychiatrist in Chicago that can meet your needs. My first goal when meeting with you is to establish a genuine and collaborative connection. This will serve as the foundation for the work necessary to deal with daily feelings, understand experiences, and make positive changes to your life. We will work together to develop a plan to help you heal and grow.
(312) 800-1521 View (312) 800-1521
Photo of Amy Milroy, Psychiatric Nurse Practitioner in Orland Park, IL
Amy Milroy
Psychiatric Nurse Practitioner, DNP, APRN
Verified Verified
Chicago, IL 60605
I'm also a trauma-informed social justice advocate who is grief-stricken witnessing how our broken systems perpetuate oppression for folks who are BIPOC, LGBTQIA2S+, or hold other marginalized identities.
My ideal client is someone who is motivated to embrace their healing journey. They may be experiencing depression, anxiety, PTSD, bipolar, OCD, ADHD, substance use disorder, or other concerns, and they are ready to move toward wellness. I offer ketamine-assisted therapy via telehealth in Illinois and California, as well as in retreat settings in California. I also offer regular medication management and therapy via telehealth in California, Illinois, and New Mexico. Whether you want to work with more traditional methods or cutting-edge treatments like ketamine-assisted therapy, I'm here for you! I look forward to hearing your story.
I'm also a trauma-informed social justice advocate who is grief-stricken witnessing how our broken systems perpetuate oppression for folks who are BIPOC, LGBTQIA2S+, or hold other marginalized identities.
My ideal client is someone who is motivated to embrace their healing journey. They may be experiencing depression, anxiety, PTSD, bipolar, OCD, ADHD, substance use disorder, or other concerns, and they are ready to move toward wellness. I offer ketamine-assisted therapy via telehealth in Illinois and California, as well as in retreat settings in California. I also offer regular medication management and therapy via telehealth in California, Illinois, and New Mexico. Whether you want to work with more traditional methods or cutting-edge treatments like ketamine-assisted therapy, I'm here for you! I look forward to hearing your story.
(858) 252-0529 View (858) 252-0529
Photo of VirtualPsychiatricCare.com, Psychiatric Nurse Practitioner in Orland Park, IL
VirtualPsychiatricCare.com
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Verified Verified
Bloomington, IL 61701  (Online Only)
Accepting new patients via telehealth visits for psychiatric evaluations and medication management. We treat anyone suffering with depression, anxiety, or any other mental health issue that is adversely affecting optimal functioning at work, deterring their best social self, or preventing being fully present for loved ones. Our clients are looking to be properly diagnosed and treated using the safest prescribing principles. Make your appointment on our website today. Evening and weekend hours are available. We offer affordable rates-Initial Psychiatric Eval $199, Follow-ups $99. Accepting some insurance plans.
Accepting new patients via telehealth visits for psychiatric evaluations and medication management. We treat anyone suffering with depression, anxiety, or any other mental health issue that is adversely affecting optimal functioning at work, deterring their best social self, or preventing being fully present for loved ones. Our clients are looking to be properly diagnosed and treated using the safest prescribing principles. Make your appointment on our website today. Evening and weekend hours are available. We offer affordable rates-Initial Psychiatric Eval $199, Follow-ups $99. Accepting some insurance plans.
(309) 808-6562 View (309) 808-6562
Photo of VirtualPsychiatricCare.com, Psychiatric Nurse Practitioner in Orland Park, IL
VirtualPsychiatricCare.com
Psychiatric Nurse Practitioner, MSN, APRN
Verified Verified
Highland Park, IL 60035  (Online Only)
Accepting new Illinois patients via telehealth visits for psychiatric evaluations and medication management. We treat anyone suffering with depression, anxiety, or other mental health issue adversely affecting optimal functioning at work, deterring their best social self, or preventing being fully present for loved ones. My clients are looking to be properly diagnosed and treated using the safest prescribing principles. Make an appointment on our website today. Evening and weekend hours are available. We offer affordable rates-Initial Psychiatric Eval $199, Follow-ups $99. Accepting Optum/UHC/UBH, BCBS of IL insurances.
Accepting new Illinois patients via telehealth visits for psychiatric evaluations and medication management. We treat anyone suffering with depression, anxiety, or other mental health issue adversely affecting optimal functioning at work, deterring their best social self, or preventing being fully present for loved ones. My clients are looking to be properly diagnosed and treated using the safest prescribing principles. Make an appointment on our website today. Evening and weekend hours are available. We offer affordable rates-Initial Psychiatric Eval $199, Follow-ups $99. Accepting Optum/UHC/UBH, BCBS of IL insurances.
(312) 561-3923 View (312) 561-3923
Photo of Dina Froustis, Psychiatric Nurse Practitioner in Orland Park, IL
Dina Froustis
Psychiatric Nurse Practitioner, APRN
Verified Verified
Lake Bluff, IL 60044
Dina is a board-certified family nurse practitioner with over 8 years of clinical experience including psychiatric, neurology and critical care inpatient and outpatient. She attended Lake Forest College for her BA, Chamberlain College of Nursing for her BSN and North Park University for her MSN.
Dina is a board-certified family nurse practitioner with over 8 years of clinical experience including psychiatric, neurology and critical care inpatient and outpatient. She attended Lake Forest College for her BA, Chamberlain College of Nursing for her BSN and North Park University for her MSN.
(224) 304-2798 x1301 View (224) 304-2798 x1301
Photo of Amanda Kleinman, Psychiatrist in Orland Park, IL
Amanda Kleinman
Psychiatrist, MD
Verified Verified
Chicago, IL 60611
I help clients who want to feel happier and make positive changes, but are struggling to find their way. They want to enjoy meaningful relationships and fulfilling careers, but something keeps holding them back. They want to make sense of their emotions and the social world around them, but no explanation is quite satisfying enough. They may sense that there is someone they are or need to be, but they feel they keep coming up short. They seek to experience true contentment, the fullness of gratitude, and the peace of a life well-lived, and are ready to invest in their growth.
I help clients who want to feel happier and make positive changes, but are struggling to find their way. They want to enjoy meaningful relationships and fulfilling careers, but something keeps holding them back. They want to make sense of their emotions and the social world around them, but no explanation is quite satisfying enough. They may sense that there is someone they are or need to be, but they feel they keep coming up short. They seek to experience true contentment, the fullness of gratitude, and the peace of a life well-lived, and are ready to invest in their growth.
(773) 828-4081 View (773) 828-4081
Photo of Empathic Resonance, LLC, Psychiatrist in Orland Park, IL
Empathic Resonance, LLC
Psychiatrist, MD
Verified Verified
Chicago, IL 60642
Dr. Nakshabandi draws from 10 years of psychiatric training experience across a wide range of settings including Harvard Medical School, The University of Chicago, The Department of Veterans Affairs and over 40 different sites across two continents. Dr. Nakshabandi has extensive knowledge on a wide array of therapeutic techniques, medication management algorithms, and complementary approaches to treatment. His treatment approach is rooted in empathy and strives to heal by evoking it.
Dr. Nakshabandi draws from 10 years of psychiatric training experience across a wide range of settings including Harvard Medical School, The University of Chicago, The Department of Veterans Affairs and over 40 different sites across two continents. Dr. Nakshabandi has extensive knowledge on a wide array of therapeutic techniques, medication management algorithms, and complementary approaches to treatment. His treatment approach is rooted in empathy and strives to heal by evoking it.
(312) 626-8334 View (312) 626-8334
Photo of Aayu Clinics, Psychiatrist in Orland Park, IL
Aayu Clinics
Psychiatrist
Verified Verified
Chicago, IL 60657
We are a primary care group that cares for individuals with anxiety, depression, bipolar disorder, ADHD, B.E.D., and other diagnoses. We primarily work with our patients to identify and diagnose the condition followed by the appropriate medication management. We believe in a holistic approach - combining lifestyle, exercise, mindfulness, psychotherapy and when needed, medications. Every person is unique and the key is in personalizing the right medication and the right dose. We use gene-drug information to guide the correct medication choice for the individual, instead of trying different medications to find the right one.
We are a primary care group that cares for individuals with anxiety, depression, bipolar disorder, ADHD, B.E.D., and other diagnoses. We primarily work with our patients to identify and diagnose the condition followed by the appropriate medication management. We believe in a holistic approach - combining lifestyle, exercise, mindfulness, psychotherapy and when needed, medications. Every person is unique and the key is in personalizing the right medication and the right dose. We use gene-drug information to guide the correct medication choice for the individual, instead of trying different medications to find the right one.
(773) 922-4243 View (773) 922-4243
Photo of Richard P. Harris, Psychiatrist in Orland Park, IL
Richard P. Harris
Psychiatrist, MD
Verified Verified
Chicago, IL 60601
What are your symptoms? Anxiety, fatigue, avoidance, sleeplessness, back pain, procrastination, loneliness, anger outbursts..... All symptoms are experiences of pain (dis-ease) and/or ineffective behavior. Symptoms will occur when your "operating system" is overtaxed. My treatment approach focuses on reducing your symptoms and developing more strength and flexibility in your overall managing system, e.g., how you characteristically feel and act in the world. Due to known and as yet unknown problematic side effects of all prescription drugs, I use much safer and ultimately more powerful methods for symptom relief, prevention of recurrence and enduring health.
What are your symptoms? Anxiety, fatigue, avoidance, sleeplessness, back pain, procrastination, loneliness, anger outbursts..... All symptoms are experiences of pain (dis-ease) and/or ineffective behavior. Symptoms will occur when your "operating system" is overtaxed. My treatment approach focuses on reducing your symptoms and developing more strength and flexibility in your overall managing system, e.g., how you characteristically feel and act in the world. Due to known and as yet unknown problematic side effects of all prescription drugs, I use much safer and ultimately more powerful methods for symptom relief, prevention of recurrence and enduring health.
(312) 313-2161 View (312) 313-2161

See more therapy options for Orland Park

Grief Psychiatrists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.