Grief Psychiatrists in Chicago, IL

Photo of Diane Shallcross, Psychiatric Nurse Practitioner, PMHNP
Diane Shallcross
Psychiatric Nurse Practitioner, PMHNP
Serves Area
As a bariatric recipient myself, I am also very passionate about helping people achieve weight loss & getting their lives back!
My therapeutic style is open, accepting, warm, and genuine. I believe every single person has the ability to overcome challenges, learn from painful experiences and build a life with purpose & meaning. Whether you’re looking for therapy, medication, or need a consultation to be considered for bariatric surgery, I am available to help.
As a bariatric recipient myself, I am also very passionate about helping people achieve weight loss & getting their lives back!
My therapeutic style is open, accepting, warm, and genuine. I believe every single person has the ability to overcome challenges, learn from painful experiences and build a life with purpose & meaning. Whether you’re looking for therapy, medication, or need a consultation to be considered for bariatric surgery, I am available to help.
(331) 244-0850 View (331) 244-0850
Photo of Shoaib Memon, Psychiatrist, MD
Shoaib Memon
Psychiatrist, MD
2 Endorsed
Chicago, IL 60602
My clinical specialties include working with adults, families and couples experiencing Anxiety, Depression, ADHD / ADD, Stress, Obsessive-Compulsive Disorder, Self Esteem, Life Transition, Loss & Grief, Relationship Issues, Anger and Trauma & PTSD.
Are you feeling lost and uncertain about the way your life is going? Do you feel alone or stuck in your situation? Are you struggling with feelings of stress, anxiety or depression? In order to effectively treat emotional problems and life challenges, it is important to find a psychiatrist in Chicago that can meet your needs. My first goal when meeting with you is to establish a genuine and collaborative connection. This will serve as the foundation for the work necessary to deal with daily feelings, understand experiences, and make positive changes to your life. We will work together to develop a plan to help you heal and grow.
My clinical specialties include working with adults, families and couples experiencing Anxiety, Depression, ADHD / ADD, Stress, Obsessive-Compulsive Disorder, Self Esteem, Life Transition, Loss & Grief, Relationship Issues, Anger and Trauma & PTSD.
Are you feeling lost and uncertain about the way your life is going? Do you feel alone or stuck in your situation? Are you struggling with feelings of stress, anxiety or depression? In order to effectively treat emotional problems and life challenges, it is important to find a psychiatrist in Chicago that can meet your needs. My first goal when meeting with you is to establish a genuine and collaborative connection. This will serve as the foundation for the work necessary to deal with daily feelings, understand experiences, and make positive changes to your life. We will work together to develop a plan to help you heal and grow.
(312) 800-1521 View (312) 800-1521
Photo of Dr. Modupe Ojuetimi Olukeye, Psychiatric Nurse Practitioner, DNP, PMHNP, BC
Dr. Modupe Ojuetimi Olukeye
Psychiatric Nurse Practitioner, DNP, PMHNP, BC
1 Endorsed
Online Only
I help people navigating anxiety and grief find peace and healing in a safe, judgment-free space.
As a psychiatric mental health nurse practitioner just launching my online practice, I want clients to know that while my business is new, my commitment to your mental wellness is deeply rooted in experience, empathy, and professionalism. I'm creating an accessible, confidential, and client-centered space where they can feel heard, respected, and supported—no matter where they are. You can expect evidence-based care, thoughtful medication management, and collaborative treatment planning, all from the comfort of your own home. I’m building this practice as a service and a mission—to make high-quality mental health care.
I help people navigating anxiety and grief find peace and healing in a safe, judgment-free space.
As a psychiatric mental health nurse practitioner just launching my online practice, I want clients to know that while my business is new, my commitment to your mental wellness is deeply rooted in experience, empathy, and professionalism. I'm creating an accessible, confidential, and client-centered space where they can feel heard, respected, and supported—no matter where they are. You can expect evidence-based care, thoughtful medication management, and collaborative treatment planning, all from the comfort of your own home. I’m building this practice as a service and a mission—to make high-quality mental health care.
(847) 641-2851 View (847) 641-2851
Photo of Bryan Schwartz Md - Brave Health, Psychiatrist, MD, MSW, LCSW, PhD, FNP-C
Brave Health
Psychiatrist, MD, MSW, LCSW, PhD, FNP-C
Online Only
Whether you’re managing conditions like schizophrenia, bipolar disorder, or severe depression, or dealing with challenges such as anxiety, grief, addiction, anger, or life transitions, we’ll work closely with you to create a personalized treatment plan that fits your unique needs and goals.
One size doesn’t fit all when it comes to your health. Our diverse team of licensed therapists and medical doctors have extensive experience specializing in telehealth, therapy, and psychiatry. We offer a range of services including medication management, individual and group therapy, family counseling, DBT, EMDR, and pregnancy and postpartum care.
Whether you’re managing conditions like schizophrenia, bipolar disorder, or severe depression, or dealing with challenges such as anxiety, grief, addiction, anger, or life transitions, we’ll work closely with you to create a personalized treatment plan that fits your unique needs and goals.
One size doesn’t fit all when it comes to your health. Our diverse team of licensed therapists and medical doctors have extensive experience specializing in telehealth, therapy, and psychiatry. We offer a range of services including medication management, individual and group therapy, family counseling, DBT, EMDR, and pregnancy and postpartum care.
(708) 627-9280 View (708) 627-9280
Photo of Theresa Towle, Psychiatric Nurse Practitioner, DNP, PMHNPBC, FNP-BC, APRNFPA
Theresa Towle
Psychiatric Nurse Practitioner, DNP, PMHNPBC, FNP-BC, APRNFPA
22 Endorsed
Chicago, IL 60642
I am also offering weight loss services.
In my practice, I am committed to creating a safe and welcoming environment where you can feel heard, understood, and supported. Together, we will develop a personalized care plan that addresses your unique needs and goals. Whether you are seeking help for mental health concerns or looking to manage your weight, I am here to assist you every step of the way.
I am also offering weight loss services.
In my practice, I am committed to creating a safe and welcoming environment where you can feel heard, understood, and supported. Together, we will develop a personalized care plan that addresses your unique needs and goals. Whether you are seeking help for mental health concerns or looking to manage your weight, I am here to assist you every step of the way.
(708) 766-7822 View (708) 766-7822
Photo of Medinat Balogun, Psychiatric Nurse Practitioner, PMHNP
Medinat Balogun
Psychiatric Nurse Practitioner, PMHNP
Online Only
At Thriveworks, we specialize in helping with issues like anxiety, depression, grief/ loss, stress, life transitions, and more.
I am Dr. Medina Balogun, a Psychiatric Mental Health Nurse Practitioner (PMHNP) whose graduate education allows me to prescribe medication with integrated therapy in collaboration with a psychiatrist. I manage and treat a wide range of mental health concerns, including depression, anxiety, sleep/insomnia, and trauma. I am passionate about providing quality, compassionate, and comprehensive mental health care to adults and geriatric patients. As a DNP, my role is multifaceted, as I practice with evidence-based methods, and I am also an educator, mental health advocate, therapist, and medication manager.
At Thriveworks, we specialize in helping with issues like anxiety, depression, grief/ loss, stress, life transitions, and more.
I am Dr. Medina Balogun, a Psychiatric Mental Health Nurse Practitioner (PMHNP) whose graduate education allows me to prescribe medication with integrated therapy in collaboration with a psychiatrist. I manage and treat a wide range of mental health concerns, including depression, anxiety, sleep/insomnia, and trauma. I am passionate about providing quality, compassionate, and comprehensive mental health care to adults and geriatric patients. As a DNP, my role is multifaceted, as I practice with evidence-based methods, and I am also an educator, mental health advocate, therapist, and medication manager.
(815) 597-2144 View (815) 597-2144
Photo of Bianca Conner, Psychiatric Nurse Practitioner, PMHNP
Bianca Conner
Psychiatric Nurse Practitioner, PMHNP
2 Endorsed
Online Only
I specialize in helping individuals of all ages, from teens to young adults, adults, and seniors, overcome challenges like anxiety, insomnia, stress, grief, depression, bipolar disorder, ADHD, autism, and more.
Living with depression, anxiety, or mental health challenges can often feel overwhelming, leaving you uncertain about the next step to take. It's easy to feel like you're stuck in a cycle, but I want you to know there is hope. You deserve to feel supported, understood, and empowered to create positive change in your life. By working together, we can focus on your mental well-being, break through barriers, and help you build the foundation for a stable, fulfilling future.
I specialize in helping individuals of all ages, from teens to young adults, adults, and seniors, overcome challenges like anxiety, insomnia, stress, grief, depression, bipolar disorder, ADHD, autism, and more.
Living with depression, anxiety, or mental health challenges can often feel overwhelming, leaving you uncertain about the next step to take. It's easy to feel like you're stuck in a cycle, but I want you to know there is hope. You deserve to feel supported, understood, and empowered to create positive change in your life. By working together, we can focus on your mental well-being, break through barriers, and help you build the foundation for a stable, fulfilling future.
(872) 312-9479 View (872) 312-9479
Photo of Heather Hupperts-Harman, Psychiatric Nurse Practitioner, PMHNP
Heather Hupperts-Harman
Psychiatric Nurse Practitioner, PMHNP
Online Only
I work with a wide variety of clients, including, but not limited to, those with grief and loss, depression, anxiety, ADHD, bipolar, schizoaffective disorder, dementia-associated depression, personality disorders, mental health issues arising from traumatic brain injury.
I am a board-certified psychiatric nurse practitioner (PMHNP) licensed in the state of IL working with clients statewide via telehealth. I work with ages 18-99 and treat a variety of common and less common mental health conditions, including depression, anxiety, and ADHD. My specialty areas include mental health issues arising from autoimmune conditions, autism, LGTBQIA2S+, and special needs mental health and behaviors.
I work with a wide variety of clients, including, but not limited to, those with grief and loss, depression, anxiety, ADHD, bipolar, schizoaffective disorder, dementia-associated depression, personality disorders, mental health issues arising from traumatic brain injury.
I am a board-certified psychiatric nurse practitioner (PMHNP) licensed in the state of IL working with clients statewide via telehealth. I work with ages 18-99 and treat a variety of common and less common mental health conditions, including depression, anxiety, and ADHD. My specialty areas include mental health issues arising from autoimmune conditions, autism, LGTBQIA2S+, and special needs mental health and behaviors.
(773) 345-7752 View (773) 345-7752
Photo of Theresa Towle, Psychiatric Nurse Practitioner, PMHNP, FNP-BC, APRN, DNP
Theresa Towle
Psychiatric Nurse Practitioner, PMHNP, FNP-BC, APRN, DNP
2 Endorsed
Online Only
As a dual-certified family & psychiatric mental-health nurse practitioner, I use evidence-based techniques to treat mind and body, including addressing the role of the gut-brain axis in anxiety, depression, trauma, attention issues, weight loss and a host of other issues.
I am a graduate of Rush University College of Nursing (DNP), University of St. Francis (PMHNP), St. Xavier University (MSN-FNP), University of Chicago (Clinical Trials Management) and Indiana University (BSN). In addition to clinical practice, I am an adjunct professor at Loyola University Chicago.
As a dual-certified family & psychiatric mental-health nurse practitioner, I use evidence-based techniques to treat mind and body, including addressing the role of the gut-brain axis in anxiety, depression, trauma, attention issues, weight loss and a host of other issues.
I am a graduate of Rush University College of Nursing (DNP), University of St. Francis (PMHNP), St. Xavier University (MSN-FNP), University of Chicago (Clinical Trials Management) and Indiana University (BSN). In addition to clinical practice, I am an adjunct professor at Loyola University Chicago.
(708) 564-3560 View (708) 564-3560
Photo of Abigail M Hamilton, Psychiatric Nurse Practitioner, FNP-C, PMHN-BC, APRN, FPA
Abigail M Hamilton
Psychiatric Nurse Practitioner, FNP-C, PMHN-BC, APRN, FPA
2 Endorsed
Chicago, IL 60612
Duel Certified- in Family Practice and Mental Health Offers Medication Management Speciality Services Include- Med Spa, Weight Loss, Ketamine Treatment
As a board-certified psychiatric nurse practitioner, I provide comprehensive and integrated mental health care. My approach combines evidence-based medication management with personalized therapy, empowering individuals to achieve lasting well-being. My expertise encompasses a range of mental health challenges, including mood disorders, ADHD, substance use disorder, and trauma. My practice is dedicated to offering a holistic perspective, acknowledging the interconnectedness of mental and physical health. I believe in collaborative partnerships, working closely with each patient to develop individualized treatment plans that address
Duel Certified- in Family Practice and Mental Health Offers Medication Management Speciality Services Include- Med Spa, Weight Loss, Ketamine Treatment
As a board-certified psychiatric nurse practitioner, I provide comprehensive and integrated mental health care. My approach combines evidence-based medication management with personalized therapy, empowering individuals to achieve lasting well-being. My expertise encompasses a range of mental health challenges, including mood disorders, ADHD, substance use disorder, and trauma. My practice is dedicated to offering a holistic perspective, acknowledging the interconnectedness of mental and physical health. I believe in collaborative partnerships, working closely with each patient to develop individualized treatment plans that address
(312) 598-1678 View (312) 598-1678
Photo of Bryan B Schwartz - Brave Health, Psychiatrist, MD, MSW, PhD, LMHC
Brave Health
Psychiatrist, MD, MSW, PhD, LMHC
Online Only
Whether you’re managing conditions like schizophrenia, bipolar disorder, or severe depression, or dealing with challenges such as anxiety, grief, addiction, anger, or life transitions, we’ll work closely with you to create a personalized treatment plan that fits your unique needs and goals.
One size doesn’t fit all when it comes to your health. Our diverse team of licensed therapists and medical doctors have extensive experience specializing in telehealth, therapy, and psychiatry. We offer a range of services including medication management, individual and group therapy, family counseling, DBT, EMDR, and pregnancy and postpartum care.
Whether you’re managing conditions like schizophrenia, bipolar disorder, or severe depression, or dealing with challenges such as anxiety, grief, addiction, anger, or life transitions, we’ll work closely with you to create a personalized treatment plan that fits your unique needs and goals.
One size doesn’t fit all when it comes to your health. Our diverse team of licensed therapists and medical doctors have extensive experience specializing in telehealth, therapy, and psychiatry. We offer a range of services including medication management, individual and group therapy, family counseling, DBT, EMDR, and pregnancy and postpartum care.
(708) 734-2652 View (708) 734-2652
Photo of Diane Shallcross, Psychiatric Nurse Practitioner, PMHNP
Diane Shallcross
Psychiatric Nurse Practitioner, PMHNP
Online Only
In my private practice, I offer therapy (CBT, SFBT, Grief & Strengths-Based Therapy) and psychotropic med management for mental health consumers.
I embrace a holistic and empathic approach, tailoring therapeutic interventions to the diverse backgrounds and experiences of my patients. I believe incorporating humor into sessions can foster a comfortable and open environment. I am a LBGTQIA+ ally. I have extensive experience treating individuals living with serious mental illness.
In my private practice, I offer therapy (CBT, SFBT, Grief & Strengths-Based Therapy) and psychotropic med management for mental health consumers.
I embrace a holistic and empathic approach, tailoring therapeutic interventions to the diverse backgrounds and experiences of my patients. I believe incorporating humor into sessions can foster a comfortable and open environment. I am a LBGTQIA+ ally. I have extensive experience treating individuals living with serious mental illness.
(872) 278-4087 View (872) 278-4087
Photo of Bernadette Namatovu, Psychiatric Nurse Practitioner, PMHNPBC
Bernadette Namatovu
Psychiatric Nurse Practitioner, PMHNPBC
1 Endorsed
Chicago, IL 60607
With extensive experience in treating anxiety, depression, behavioral issues, suicidal ideation, women's issues, self-esteem, grief, mood disorders, personality disorders, and more.
As a first-generation immigrant fluent in Luganda, I bring valuable insights and empathy to my diverse patient base, including Christians, Muslims, single parents, immigrants, and individuals from various racial and ethnic backgrounds. I am comfortable working with LGBTQ+ patients and those with unique cultural needs.
With extensive experience in treating anxiety, depression, behavioral issues, suicidal ideation, women's issues, self-esteem, grief, mood disorders, personality disorders, and more.
As a first-generation immigrant fluent in Luganda, I bring valuable insights and empathy to my diverse patient base, including Christians, Muslims, single parents, immigrants, and individuals from various racial and ethnic backgrounds. I am comfortable working with LGBTQ+ patients and those with unique cultural needs.
(872) 239-3585 View (872) 239-3585
Photo of Annya Nguyen, Psychiatric Nurse Practitioner, DNP , PMHNP
Annya Nguyen
Psychiatric Nurse Practitioner, DNP , PMHNP
Online Only
At Thriveworks, we specialize in helping with issues like anxiety, depression, grief/ loss, stress, life transitions, and more.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Doctor of Nursing Practice (DNP) degree. I manage and treat a wide range of mental health concerns, including depression, anxiety, bipolar disorder, sleep disorders, impulse control disorders, and more. As a DNP-PMHNP, my role is multifaceted, including providing quality care, building and maintaining therapeutic relationships, educating, advocating, counseling, referring, and managing medication.
At Thriveworks, we specialize in helping with issues like anxiety, depression, grief/ loss, stress, life transitions, and more.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Doctor of Nursing Practice (DNP) degree. I manage and treat a wide range of mental health concerns, including depression, anxiety, bipolar disorder, sleep disorders, impulse control disorders, and more. As a DNP-PMHNP, my role is multifaceted, including providing quality care, building and maintaining therapeutic relationships, educating, advocating, counseling, referring, and managing medication.
(847) 744-8471 View (847) 744-8471
Photo of Loretta Armstrong, Psychiatric Nurse Practitioner, MSN, PMHNP
Loretta Armstrong
Psychiatric Nurse Practitioner, MSN, PMHNP
1 Endorsed
Chicago, IL 60616
I also work with individuals navigating life transitions, burnout, grief, and emotional regulation difficulties.
My ideal client is someone who is seeking support for their mental and emotional well-being and is open to exploring treatment options that can help them live a more balanced life.Their issues may range from anxiety, depression, trauma, and ADHD to mood disorders, psychosis, or substance use concerns. Many also struggle with life transitions, stress, relationship problems, or burnout.Their needs often include a safe, nonjudgmental space to talk, a clear diagnosis, medication management, coordination with a provider, and a personalized treatment plan that fits into their lifestyle.
I also work with individuals navigating life transitions, burnout, grief, and emotional regulation difficulties.
My ideal client is someone who is seeking support for their mental and emotional well-being and is open to exploring treatment options that can help them live a more balanced life.Their issues may range from anxiety, depression, trauma, and ADHD to mood disorders, psychosis, or substance use concerns. Many also struggle with life transitions, stress, relationship problems, or burnout.Their needs often include a safe, nonjudgmental space to talk, a clear diagnosis, medication management, coordination with a provider, and a personalized treatment plan that fits into their lifestyle.
(872) 338-0838 View (872) 338-0838
Photo of Gladys T. Larsen, Psychiatric Nurse Practitioner, PMHNP, BC, FNP-BC
Gladys T. Larsen
Psychiatric Nurse Practitioner, PMHNP, BC, FNP-BC
1 Endorsed
Chicago, IL 60603
My practice specializes in diagnosing, treating, and managing ADHD/ADD, grief, depression, bipolar disorder, anxiety, post-traumatic stress disorder, trauma, psychosis, and dementia.
Welcome to Prosper Health & Wellness! As a board-certified family and psychiatric mental health nurse practitioner, I offer diagnostic assessments and medication management to patients across the lifespan. My practice integrates a combination of evidence- based psychopharmacologic management and psychotherapy. I have experience in treating preteens, teens, adults, and elders 65 and older. .
My practice specializes in diagnosing, treating, and managing ADHD/ADD, grief, depression, bipolar disorder, anxiety, post-traumatic stress disorder, trauma, psychosis, and dementia.
Welcome to Prosper Health & Wellness! As a board-certified family and psychiatric mental health nurse practitioner, I offer diagnostic assessments and medication management to patients across the lifespan. My practice integrates a combination of evidence- based psychopharmacologic management and psychotherapy. I have experience in treating preteens, teens, adults, and elders 65 and older. .
(708) 847-6808 View (708) 847-6808
Photo of Diane Shall Cross, Psychiatric Nurse Practitioner, PMHNP
Diane Shall Cross
Psychiatric Nurse Practitioner, PMHNP
Online Only
In my private practice, I offer therapy (CBT, SFBT, Grief & Strengths-Based Therapy) and psychotropic med management for mental health consumers.
I embrace a holistic and empathic approach, tailoring therapeutic interventions to the diverse backgrounds and experiences of my patients. I believe incorporating humor into sessions can foster a comfortable and open environment. I am a LBGTQIA+ ally. I have extensive experience treating individuals living with serious mental illness.
In my private practice, I offer therapy (CBT, SFBT, Grief & Strengths-Based Therapy) and psychotropic med management for mental health consumers.
I embrace a holistic and empathic approach, tailoring therapeutic interventions to the diverse backgrounds and experiences of my patients. I believe incorporating humor into sessions can foster a comfortable and open environment. I am a LBGTQIA+ ally. I have extensive experience treating individuals living with serious mental illness.
(331) 291-4788 View (331) 291-4788
Photo of Valencia Mitonya Covington, Psychiatric Nurse Practitioner, APRN, FNP-C, PMHNP
Valencia Mitonya Covington
Psychiatric Nurse Practitioner, APRN, FNP-C, PMHNP
16 Endorsed
Serves Area
Semaglutide & Zepbound are also available for your weight loss needs.
Welcome! My name is Valencia M Covington. I am a Board Certified Mental Health Nurse Practitioner, licensed in Georgia and Illinois. I treat my patients using the holistic approach, which is managing the mind, body and spirit as a unit. We work as a team on your journey to mental wholeness. I look forward to meeting you.
Semaglutide & Zepbound are also available for your weight loss needs.
Welcome! My name is Valencia M Covington. I am a Board Certified Mental Health Nurse Practitioner, licensed in Georgia and Illinois. I treat my patients using the holistic approach, which is managing the mind, body and spirit as a unit. We work as a team on your journey to mental wholeness. I look forward to meeting you.
(404) 586-4079 View (404) 586-4079
Photo of Allen Cortado, Psychiatric Nurse Practitioner, MSN, PMHNPBC, FNP-BC, MPP-C, PhD-S
Allen Cortado
Psychiatric Nurse Practitioner, MSN, PMHNPBC, FNP-BC, MPP-C, PhD-S
Online Only
Throughout my career, I've gained extensive healthcare experience in Retail Clinics, Psychiatry, Home Health, Neurology, Bariatrics, and Medical Weight Loss.
I am a dual-certified Nurse Practitioner, and I am enthusiastic about the opportunity to be considered as a potential healthcare provider for you. I hold certifications as both a PMHNP (Psychiatric Mental Health Nurse Practitioner) and an FNP (Family Nurse Practitioner). Master Psychopharmacology Certified from NEI. These additional certifications enable me to offer a wide range of clinical expertise to address both your mental health and family practice needs.
Throughout my career, I've gained extensive healthcare experience in Retail Clinics, Psychiatry, Home Health, Neurology, Bariatrics, and Medical Weight Loss.
I am a dual-certified Nurse Practitioner, and I am enthusiastic about the opportunity to be considered as a potential healthcare provider for you. I hold certifications as both a PMHNP (Psychiatric Mental Health Nurse Practitioner) and an FNP (Family Nurse Practitioner). Master Psychopharmacology Certified from NEI. These additional certifications enable me to offer a wide range of clinical expertise to address both your mental health and family practice needs.
(312) 248-6296 View (312) 248-6296
Photo of Purity Mburu, Psychiatric Nurse, PMHNP
Purity Mburu
Psychiatric Nurse, PMHNP
3 Endorsed
Serves Area
I also support those facing Depression, OCD, PTSD, Grief, Life Transitions, and Sleep Issues.
My name is Purity Mburu, and I am a dedicated Psychiatric Mental Health Nurse Practitioner passionate about delivering personalized, compassionate care. Over the past six years, I’ve had the privilege of working in inpatient, outpatient, and psychiatric emergency settings—experiences that have equipped me with the knowledge and adaptability to support individuals facing a wide range of mental health challenges.
I also support those facing Depression, OCD, PTSD, Grief, Life Transitions, and Sleep Issues.
My name is Purity Mburu, and I am a dedicated Psychiatric Mental Health Nurse Practitioner passionate about delivering personalized, compassionate care. Over the past six years, I’ve had the privilege of working in inpatient, outpatient, and psychiatric emergency settings—experiences that have equipped me with the knowledge and adaptability to support individuals facing a wide range of mental health challenges.
(224) 339-6097 View (224) 339-6097

See more therapy options for Chicago

Grief Psychiatrists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.