Gottman Method Psychiatrists in Milpitas, CA

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More Psychiatrists Nearby

Photo of Sham Singh, Psychiatrist in Milpitas, CA
Sham Singh
Psychiatrist, MD
Verified Verified
Sunnyvale, CA 94086  (Online Only)
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
(408) 547-3019 View (408) 547-3019
Photo of Ryan Thebo, Psychiatric Nurse Practitioner in Milpitas, CA
Ryan Thebo
Psychiatric Nurse Practitioner, DNP, PMHNP, FNP
Verified Verified
3 Endorsed
San Jose, CA 95112
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Telepsychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: pwpsychiatry.com/CA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Telepsychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: pwpsychiatry.com/CA
(650) 899-4503 View (650) 899-4503
Photo of Bonmente , Psychiatrist in Milpitas, CA
Bonmente
Psychiatrist, MD
Verified Verified
Santa Clara, CA 95053  (Online Only)
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
(650) 629-0903 View (650) 629-0903
Photo of Sanjana Karim, Psychiatrist in Milpitas, CA
Sanjana Karim
Psychiatrist, MD
Verified Verified
1 Endorsed
Sunnyvale, CA 94086
I help women facing cancer, illness, and difficult life transitions find healing, peace, and contentment in their lives. I am a psychiatrist and psychotherapist with over 15 years of experience. As a cancer survivor, I walk the talk. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my patients see a gradual lifting of symptoms within the first month and sustained improvement thereafter. If you have been suffering on your own, I want you to know that there is hope for relief, and that you aren’t alone.
I help women facing cancer, illness, and difficult life transitions find healing, peace, and contentment in their lives. I am a psychiatrist and psychotherapist with over 15 years of experience. As a cancer survivor, I walk the talk. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my patients see a gradual lifting of symptoms within the first month and sustained improvement thereafter. If you have been suffering on your own, I want you to know that there is hope for relief, and that you aren’t alone.
(415) 799-4432 View (415) 799-4432
Photo of Suzanna Freerksen, Psychiatrist in Milpitas, CA
Suzanna Freerksen
Psychiatrist, MD, FAPA
Verified Verified
3 Endorsed
Santa Clara, CA 95054
My psychiatry practice is focused on you and how you can best achieve your goals, whether that is medication, psychotherapy, lifestyle changes, or a combination of all three. Let's work together to help you get 'unstuck'. As a psychiatrist I am comfortable with prescribing medications as well as therapy. The first half of my residency training was in the Family Medicine Dept. at the University of Iowa, and the second was in Psychiatry at the University of South Alabama, where I am an Adjunct Professor. Psychiatry was the natural choice because I enjoy having the time to listen and understand in order to personalize recommendations.
My psychiatry practice is focused on you and how you can best achieve your goals, whether that is medication, psychotherapy, lifestyle changes, or a combination of all three. Let's work together to help you get 'unstuck'. As a psychiatrist I am comfortable with prescribing medications as well as therapy. The first half of my residency training was in the Family Medicine Dept. at the University of Iowa, and the second was in Psychiatry at the University of South Alabama, where I am an Adjunct Professor. Psychiatry was the natural choice because I enjoy having the time to listen and understand in order to personalize recommendations.
(669) 242-5151 View (669) 242-5151
Photo of Sham Singh, Psychiatrist in Milpitas, CA
Sham Singh
Psychiatrist, MD
Verified Verified
San Jose, CA 95109  (Online Only)
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
(925) 709-5594 View (925) 709-5594
Photo of Sham Singh, Psychiatrist in Milpitas, CA
Sham Singh
Psychiatrist, MD
Verified Verified
Santa Clara, CA 95054  (Online Only)
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
(408) 329-6278 View (408) 329-6278

Online Psychiatrists

Photo of Riz Ahmad, Psychiatrist in Milpitas, CA
Riz Ahmad
Psychiatrist, MD
Verified Verified
Palo Alto, CA 94303  (Online Only)
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
(650) 628-8367 View (650) 628-8367
Photo of Colleen Sun, Psychiatric Nurse Practitioner in Milpitas, CA
Colleen Sun
Psychiatric Nurse Practitioner, PMHNP, -BC, CEN, MSN
Verified Verified
San Rafael, CA 94903  (Online Only)
I currently accept new adult patients for medication management. My services include, but are not limited to psychiatric assessment, medication management and supportive therapy. My therapeutic style is casual, interactive and professional. I recognize mental health is uniquely personal, so I tailor evaluations and treatments to your needs. My experience being a Registered Nurse in a busy community emergency department has helped me view each patient individually. I hope to combat the stigma of mental health, bring awareness to the field, and be a good model for the community. I strive to make patients feel heard and taken care of.
I currently accept new adult patients for medication management. My services include, but are not limited to psychiatric assessment, medication management and supportive therapy. My therapeutic style is casual, interactive and professional. I recognize mental health is uniquely personal, so I tailor evaluations and treatments to your needs. My experience being a Registered Nurse in a busy community emergency department has helped me view each patient individually. I hope to combat the stigma of mental health, bring awareness to the field, and be a good model for the community. I strive to make patients feel heard and taken care of.
(415) 940-7258 View (415) 940-7258
Photo of Telepsychiatrist Piedmont Behavioral Services, Psychiatrist in Milpitas, CA
Telepsychiatrist Piedmont Behavioral Services
Psychiatrist, MD
Verified Verified
San Francisco, CA 94107
We provide Child and Adult Psychiatry, Therapy and Substance abuse clients via video across Florida. Our Board Certified Psychiatrists and Therapists are available to help everyday and we can offer same day appointments. Telepsychiatry or Telemedicine uses video link (via computer or smartphone) to offer appointments from home or outside clinic. It offers the option to see a psychiatrist any time as long as you have access to your smart phone or computer.
We provide Child and Adult Psychiatry, Therapy and Substance abuse clients via video across Florida. Our Board Certified Psychiatrists and Therapists are available to help everyday and we can offer same day appointments. Telepsychiatry or Telemedicine uses video link (via computer or smartphone) to offer appointments from home or outside clinic. It offers the option to see a psychiatrist any time as long as you have access to your smart phone or computer.
(828) 575-5095 View (828) 575-5095
Photo of Kimberly Dow, Psychiatric Nurse Practitioner in Milpitas, CA
Kimberly Dow
Psychiatric Nurse Practitioner, PMHNP, RN, MSW
Verified Verified
Burlingame, CA 94010
I embrace a collaborative approach with my patients. I want to provide knowledge and experience so as to empower my patients to make informed decisions about their available treatment options. My style is grounded in the mind-body connection by blending mindfulness, behaviors, and holistic interventions with medications.
I embrace a collaborative approach with my patients. I want to provide knowledge and experience so as to empower my patients to make informed decisions about their available treatment options. My style is grounded in the mind-body connection by blending mindfulness, behaviors, and holistic interventions with medications.
(650) 640-1708 View (650) 640-1708

See more therapy options for Milpitas

Gottman Method Psychiatrists

How does the Gottman method work?

One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.

Is the Gottman method evidence-based?

Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.

How long does the Gottman method take?

The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.

Is the Gottman method effective?

Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.