Self Esteem Psychiatrists in Mission Viejo, CA

Photo of Philip Creps, DO, Psychiatrist
Philip Creps
Psychiatrist, DO
Verified Verified
Mission Viejo, CA 92691
I'm a board-certified psychiatrist with a broad focus. My working style with patients is a therapeutic alliance. I thoroughly enjoy listening to my patients, hearing their stories, how their problems developed, and things that have made it better or worse in the past. I treat all patients as individuals and coach them to work from the basis of their strengths.
I'm a board-certified psychiatrist with a broad focus. My working style with patients is a therapeutic alliance. I thoroughly enjoy listening to my patients, hearing their stories, how their problems developed, and things that have made it better or worse in the past. I treat all patients as individuals and coach them to work from the basis of their strengths.
(949) 749-5500 View (949) 749-5500
Photo of Karla Benzl, MD, Psychiatrist
Karla Benzl
Psychiatrist, MD
Verified Verified
Mission Viejo, CA 92692
I enjoy working with a diverse population of adults, and have extensive experience treating mood and anxiety disorders. I have additional expertise in women's mental health. My goal first and foremost is to develop a strong connection with my patients. I seek to understand each individual's life story and current circumstances to best understand how I can help. I am thorough in my assessment and mindful of your preferences.
I enjoy working with a diverse population of adults, and have extensive experience treating mood and anxiety disorders. I have additional expertise in women's mental health. My goal first and foremost is to develop a strong connection with my patients. I seek to understand each individual's life story and current circumstances to best understand how I can help. I am thorough in my assessment and mindful of your preferences.
(949) 787-2048 View (949) 787-2048
Photo of Jaclyn Nobakht, PMHNPBC, Psychiatric Nurse Practitioner
Jaclyn Nobakht
Psychiatric Nurse Practitioner, PMHNPBC
Verified Verified
Mission Viejo, CA 92691
I am a board-certified psychiatric nurse practitioner with over 6 years of mental health experience working in partial hospitalization & intensive outpatient programming for adults, adolescents, and maternal patients, also working in the hospital setting providing mental health consultation & crisis intervention. I entered into psychiatry with the desire to provide effective treatment, education, & options for mental health & healing that include nutrition, therapy, and medication intervention. Nutritional psychiatry is a passion of mine, as I firmly believe that our overall health and well-being is a key element to mental wellness.
I am a board-certified psychiatric nurse practitioner with over 6 years of mental health experience working in partial hospitalization & intensive outpatient programming for adults, adolescents, and maternal patients, also working in the hospital setting providing mental health consultation & crisis intervention. I entered into psychiatry with the desire to provide effective treatment, education, & options for mental health & healing that include nutrition, therapy, and medication intervention. Nutritional psychiatry is a passion of mine, as I firmly believe that our overall health and well-being is a key element to mental wellness.
(949) 228-9755 View (949) 228-9755
Photo of Jill Gaskill, PHMNP-B, MSN, RN, Psychiatric Nurse Practitioner
Jill Gaskill
Psychiatric Nurse Practitioner, PHMNP-B, MSN, RN
Verified Verified
Mission Viejo, CA 92691  (Online Only)
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
(858) 956-7268 View (858) 956-7268
Photo of Veronica Valentincic, PMHNP, Psychiatric Nurse Practitioner
Veronica Valentincic
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Mission Viejo, CA 92691  (Online Only)
My role is to help you develop a clearer understanding of strengths and opportunities for growth. I pursued a career in mental health to provide caring, compassionate, and thoughtful care. I am a Psychiatric Nurse Practitioner who has worked in a variety of levels of care from crisis intervention to residential to private practice. I have 5 years of experience as a mental health provider, offering medication management and therapy. I treat a variety of clients ranging in age and diagnoses.
My role is to help you develop a clearer understanding of strengths and opportunities for growth. I pursued a career in mental health to provide caring, compassionate, and thoughtful care. I am a Psychiatric Nurse Practitioner who has worked in a variety of levels of care from crisis intervention to residential to private practice. I have 5 years of experience as a mental health provider, offering medication management and therapy. I treat a variety of clients ranging in age and diagnoses.
(714) 867-1285 View (714) 867-1285
Photo of Shala Shardil, PMHNP, Psychiatric Nurse Practitioner
Shala Shardil
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
Mission Viejo, CA 92691
Hi! I'm Shala, a board certified mental health nurse practitioner supporting adolescents, teens, and adults in overcoming anxiety, depression, and PTSD. I am also a member of the Benzodiazepine Information and Coalition (BIC). For those who need to taper off meds, I use a holistic method which includes psychotherapy, nutrition, and sleep hygiene in addition to gentle tapering from Benzos and other psychotropics based on well known methods like the Ashton Manual and Dr. Horowitz guidelines.
Hi! I'm Shala, a board certified mental health nurse practitioner supporting adolescents, teens, and adults in overcoming anxiety, depression, and PTSD. I am also a member of the Benzodiazepine Information and Coalition (BIC). For those who need to taper off meds, I use a holistic method which includes psychotherapy, nutrition, and sleep hygiene in addition to gentle tapering from Benzos and other psychotropics based on well known methods like the Ashton Manual and Dr. Horowitz guidelines.
(949) 776-7897 View (949) 776-7897
Photo of Brynn Bailey - Balanced Behavioral Health, MS, PA-C, Physician Assistant
Balanced Behavioral Health
Physician Assistant, MS, PA-C
Verified Verified
Mission Viejo, CA 92692
Waitlist for new clients
Brynn Bailey MS, PA-C, has been practicing psychiatry over the last 10 years. She is passionate about helping her patients optimize their health, wellbeing, & happiness through a compassionate & comprehensive approach to treatment. Brynn is a careful listener & collaborates with her patients to formulate a treatment plan that addresses each person's unique needs & leverages their strengths & capabilities. She specializes in working with anxiety, depression, mood disorders, psychosis, eating disorders, PTSD, ADHD, & other conditions created by situational life stressors. She is distinguished by her kind, easy going, yet professional manner. Brynn's focus is medication management with a supportive & collaborative treatment model.
Brynn Bailey MS, PA-C, has been practicing psychiatry over the last 10 years. She is passionate about helping her patients optimize their health, wellbeing, & happiness through a compassionate & comprehensive approach to treatment. Brynn is a careful listener & collaborates with her patients to formulate a treatment plan that addresses each person's unique needs & leverages their strengths & capabilities. She specializes in working with anxiety, depression, mood disorders, psychosis, eating disorders, PTSD, ADHD, & other conditions created by situational life stressors. She is distinguished by her kind, easy going, yet professional manner. Brynn's focus is medication management with a supportive & collaborative treatment model.
(949) 647-5310 View (949) 647-5310
Photo of Sina Safahieh, MD, Psychiatrist
Sina Safahieh
Psychiatrist, MD
Verified Verified
1 Endorsed
Mission Viejo, CA 92691
Dr. Sina Safahieh hails from Austin, Texas. He obtained his medical degree from the University of Texas Medical Branch and completed an adult psychiatry residency, and child & adolescent fellowship at UC Irvine. Dr. Safahieh graduated with highest honors with a BBA in Business Management from the University of Texas at Austin. He is currently in private practice with offices in Newport Beach and Mission Viejo. Dr. Safahieh is fluent in Farsi and conversational Spanish
Dr. Sina Safahieh hails from Austin, Texas. He obtained his medical degree from the University of Texas Medical Branch and completed an adult psychiatry residency, and child & adolescent fellowship at UC Irvine. Dr. Safahieh graduated with highest honors with a BBA in Business Management from the University of Texas at Austin. He is currently in private practice with offices in Newport Beach and Mission Viejo. Dr. Safahieh is fluent in Farsi and conversational Spanish
(949) 216-3135 View (949) 216-3135
Photo of Barton Blinder, MD, PhD, Psychiatrist
Barton Blinder
Psychiatrist, MD, PhD
Verified Verified
Mission Viejo, CA 92675
Clinical Professor of Psychiatry UCIrvineAdult and Child Psychiatry and Psychoanalysis Expert in Eating Disorders. Childhood anxiety and depression. Integrating pharmacotherapy and psychotherapy
Clinical Professor of Psychiatry UCIrvineAdult and Child Psychiatry and Psychoanalysis Expert in Eating Disorders. Childhood anxiety and depression. Integrating pharmacotherapy and psychotherapy
(949) 446-1860 View (949) 446-1860
Photo of Tara N Valenzuela, DNP, PMHNP, Psychiatric Nurse Practitioner
Tara N Valenzuela
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
Mission Viejo, CA 92690  (Online Only)
Dr. Tara Valenzuela DNP, PMHNP-BC. is a board-certified Psychiatric Mental Health Nurse Practitioner. She treats mental health across the lifespan. Her treatments are healing-centered, education-forward, person-focused. This involves customized strategies that may begin with therapy and medication, and can involve holistic planning including nutrition and activity to treat the whole person. She aligns with the idea that Nursing is the facilitation of healing, and works to provide intervention, education, and advocacy. Dr. Tara Valenzuela believes psychiatric treatment allows a life worth living to be lived.
Dr. Tara Valenzuela DNP, PMHNP-BC. is a board-certified Psychiatric Mental Health Nurse Practitioner. She treats mental health across the lifespan. Her treatments are healing-centered, education-forward, person-focused. This involves customized strategies that may begin with therapy and medication, and can involve holistic planning including nutrition and activity to treat the whole person. She aligns with the idea that Nursing is the facilitation of healing, and works to provide intervention, education, and advocacy. Dr. Tara Valenzuela believes psychiatric treatment allows a life worth living to be lived.
(415) 870-3670 View (415) 870-3670
Photo of Bernadette Harned, RN, MSN, PMHNPBC, Psychiatric Nurse Practitioner
Bernadette Harned
Psychiatric Nurse Practitioner, RN, MSN, PMHNPBC
Verified Verified
Mission Viejo, CA 92691
Not accepting new clients
"I am passionate about helping people feel better about themselves and the world around them. I am honored to be part of each person's individual journey to mind and body wellness."
"I am passionate about helping people feel better about themselves and the world around them. I am honored to be part of each person's individual journey to mind and body wellness."
(949) 647-4256 View (949) 647-4256

More Psychiatrists Nearby

Photo of Desiree Bonomo, PA-C , Physician Assistant
Desiree Bonomo
Physician Assistant, PA-C
Verified Verified
Irvine, CA 92618  (Online Only)
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
(949) 806-5732 View (949) 806-5732
Photo of Phuong T Tran, DNP, Psychiatric Nurse Practitioner
Phuong T Tran
Psychiatric Nurse Practitioner, DNP
Verified Verified
Dana Point, CA 92629
Dr. Phuong Tran, DNP, PMHNP-BC, takes a unique and progressive approach to mental health illnesses. Treatment is personalized, based on evidence research, and encompasses on a myriad of treatment modalities. Dr. Tran the influence of three factors: one's past and upbringing, current life situations, and one's genetic makeup, affecting mental illness Being trained and current with the best evidence based medication treatment strategy, he places a strong emphasis on psychosocial, and psychodynamic factors as the foundation of his treatment. Many psychiatric conditions have an underlying biological and genetic component of treatment.
Dr. Phuong Tran, DNP, PMHNP-BC, takes a unique and progressive approach to mental health illnesses. Treatment is personalized, based on evidence research, and encompasses on a myriad of treatment modalities. Dr. Tran the influence of three factors: one's past and upbringing, current life situations, and one's genetic makeup, affecting mental illness Being trained and current with the best evidence based medication treatment strategy, he places a strong emphasis on psychosocial, and psychodynamic factors as the foundation of his treatment. Many psychiatric conditions have an underlying biological and genetic component of treatment.
(714) 515-6805 View (714) 515-6805
Photo of Riz Ahmad, MD, Psychiatrist
Riz Ahmad
Psychiatrist, MD
Verified Verified
Laguna Hills, CA 92653  (Online Only)
Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
(323) 312-3677 View (323) 312-3677
Photo of Taylor Alexander, PMHNP, Psychiatric Nurse Practitioner
Taylor Alexander
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Irvine, CA 92618  (Online Only)
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
(949) 649-7549 View (949) 649-7549
Photo of Karen Rightler, PMHNP, MFT, Psychiatric Nurse Practitioner
Karen Rightler
Psychiatric Nurse Practitioner, PMHNP, MFT
Verified Verified
Rancho Santa Margarita, CA 92688
Are you seeking a new mental health provider? If so, I am happy to help. I provide a safe space and personalized treatment for anyone who is struggling to manage their anxiety, depression, bipolar, ADHD, PTSD, relationship issues, and more. As a psychiatric mental health nurse practitioner with additional education and training in marriage and family therapy, my approach is tailored to your specific needs. I am trained to provide individual psychotherapy and psychiatric medication management.
Are you seeking a new mental health provider? If so, I am happy to help. I provide a safe space and personalized treatment for anyone who is struggling to manage their anxiety, depression, bipolar, ADHD, PTSD, relationship issues, and more. As a psychiatric mental health nurse practitioner with additional education and training in marriage and family therapy, my approach is tailored to your specific needs. I am trained to provide individual psychotherapy and psychiatric medication management.
(714) 924-3028 View (714) 924-3028
Photo of Stefani LaFrenierre, MD, Psychiatrist
Stefani LaFrenierre
Psychiatrist, MD
Verified Verified
Ladera Ranch, CA 92694
I offer personalized mental health treatment and utilize an integrative and evidence-based approach for the treatment of mental health and addiction conditions. I am double board-certified in Psychiatry and Addiction Medicine. I focus on building long-lasting changes and resiliency so you can achieve a balanced and fulfilling life. I bring a cautious and conservative approach to medication while considering all aspects of your health in treatment planning. I am therapeutically-oriented, and see Adults.
I offer personalized mental health treatment and utilize an integrative and evidence-based approach for the treatment of mental health and addiction conditions. I am double board-certified in Psychiatry and Addiction Medicine. I focus on building long-lasting changes and resiliency so you can achieve a balanced and fulfilling life. I bring a cautious and conservative approach to medication while considering all aspects of your health in treatment planning. I am therapeutically-oriented, and see Adults.
(310) 742-9259 View (310) 742-9259
Photo of Alexandra Presler, PA-C, Physician Assistant
Alexandra Presler
Physician Assistant, PA-C
Verified Verified
Irvine, CA 92618
Pacific Mind Health treats mental health disorders using a variety of treatments including medications, Psychotherapy, Telemedicine, Spravato, and Transcranial Magnetic Stimulation (TMS). We strive to help create a treatment plan which will help guide you on a path to wellness. Our goal is to provide thorough diagnostic evaluations which will inform treatment choices and increase the likelihood the treatment will be successful. Please use this link for a free informational TMS session https://www.pacificmindhealth.com/tmsinfo.html
Pacific Mind Health treats mental health disorders using a variety of treatments including medications, Psychotherapy, Telemedicine, Spravato, and Transcranial Magnetic Stimulation (TMS). We strive to help create a treatment plan which will help guide you on a path to wellness. Our goal is to provide thorough diagnostic evaluations which will inform treatment choices and increase the likelihood the treatment will be successful. Please use this link for a free informational TMS session https://www.pacificmindhealth.com/tmsinfo.html
(949) 998-4714 View (949) 998-4714
Photo of John Chua Diya - John Anthony Diya - Anew Era TMS & Psychiatry, PMHNP, Psychiatric Nurse Practitioner
John Anthony Diya - Anew Era TMS & Psychiatry
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Laguna Hills, CA 92653
John Anthony Diya is a board-certified Psychiatric Mental Health NP, certified by the American Nurses Credentialing Center. He graduated from Charles R. Drew University. He has over 9 years of experience in providing psychiatric care to patients of all ages. He began his career in healthcare as a Registered Nurse working in both the inpatient and outpatient settings.
John Anthony Diya is a board-certified Psychiatric Mental Health NP, certified by the American Nurses Credentialing Center. He graduated from Charles R. Drew University. He has over 9 years of experience in providing psychiatric care to patients of all ages. He began his career in healthcare as a Registered Nurse working in both the inpatient and outpatient settings.
(657) 385-7024 View (657) 385-7024
Carol Massey
Psychiatric Nurse Practitioner, PHMNP, MSN, RN
Verified Verified
Rancho Santa Margarita, CA 92688  (Online Only)
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
(949) 541-9380 View (949) 541-9380

See more therapy options for Mission Viejo

Self Esteem Psychiatrists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.