Motivational Interviewing Psychiatrists in Lakewood, CA

Photo of Sham Singh, Psychiatrist in Lakewood, CA
Sham Singh
Psychiatrist, MD
Verified Verified
Lakewood, CA 90712  (Online Only)
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
(562) 268-5778 View (562) 268-5778
Photo of Melinda M Hansen, Psychiatrist in Lakewood, CA
Melinda M Hansen
Psychiatrist, MD
Verified Verified
Lakewood, CA 90712
Dr. Hansen began her medical career in the Army National Guard as a medic. After completing 12 years education, she moved to Alaska to work in integrated care models for the Native American people at Southcentral Foundation. During this time, she served as an adult & adolescent psychiatrist & director for the dual-diagnosis addiction program. She gradually transitioned to the field of tele-psychiatry & assumed the role of Behavioral Health Director for multiple towns in Alaska while concomitantly working in California for LA County. She now practices concierge tele-psychiatry in AK, AZ, CA & FL & is accepting new clients.
Dr. Hansen began her medical career in the Army National Guard as a medic. After completing 12 years education, she moved to Alaska to work in integrated care models for the Native American people at Southcentral Foundation. During this time, she served as an adult & adolescent psychiatrist & director for the dual-diagnosis addiction program. She gradually transitioned to the field of tele-psychiatry & assumed the role of Behavioral Health Director for multiple towns in Alaska while concomitantly working in California for LA County. She now practices concierge tele-psychiatry in AK, AZ, CA & FL & is accepting new clients.
(323) 894-2097 View (323) 894-2097
Photo of Catalina Villa, Psychiatrist in Lakewood, CA
Catalina Villa
Psychiatrist, MD
Verified Verified
Lakewood, CA 90712  (Online Only)
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
(562) 501-4915 View (562) 501-4915
Photo of Uchenna Okoye, Psychiatrist in Lakewood, CA
Uchenna Okoye
Psychiatrist, MD
Verified Verified
Lakewood, CA 90712  (Online Only)
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
(562) 784-9904 View (562) 784-9904
Photo of Carmela Zaragoza, Psychiatric Nurse Practitioner in Lakewood, CA
Carmela Zaragoza
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Lakewood, CA 90712  (Online Only)
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
(310) 596-4195 View (310) 596-4195
Photo of Jaspreet Takhar, Psychiatric Nurse Practitioner in Lakewood, CA
Jaspreet Takhar
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Lakewood, CA 90712  (Online Only)
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
(562) 609-3610 View (562) 609-3610
Photo of Khadija Hamisi, Psychiatric Nurse Practitioner in Lakewood, CA
Khadija Hamisi
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
Lakewood, CA 90712
Khadija Hamisi, DNP, PMHNP-BC, takes a unique and progressive approach to mental health illnesses. Treatment is personalized, based on evidence research, and encompasses on a myriad of treatment modalities. The influence of three factors: one's past and upbringing, current life situations, and one's genetic makeup, affecting mental illness Being trained and current with the best evidence based medication treatment strategy, he places a strong emphasis on psychosocial, and psychodynamic factors as the foundation of his treatment. Many psychiatric conditions have an underlying biological and genetic component of treatment.
Khadija Hamisi, DNP, PMHNP-BC, takes a unique and progressive approach to mental health illnesses. Treatment is personalized, based on evidence research, and encompasses on a myriad of treatment modalities. The influence of three factors: one's past and upbringing, current life situations, and one's genetic makeup, affecting mental illness Being trained and current with the best evidence based medication treatment strategy, he places a strong emphasis on psychosocial, and psychodynamic factors as the foundation of his treatment. Many psychiatric conditions have an underlying biological and genetic component of treatment.
(562) 573-6462 View (562) 573-6462
Photo of Bonmente, Psychiatrist in Lakewood, CA
Bonmente
Psychiatrist, MD
Verified Verified
Lakewood, CA 90712  (Online Only)
ACCEPTING NEW PATIENTS - Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
ACCEPTING NEW PATIENTS - Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
(562) 457-6784 View (562) 457-6784
Photo of Dr Perez @ Evolve Psychiatry, Psychiatrist in Lakewood, CA
Dr Perez @ Evolve Psychiatry
Psychiatrist, MD
Verified Verified
Lakewood, CA 90712
Tired of the relentless cycle of self-doubt, fatigue, and panic attacks? Struggling with poor concentration, restless sleep, or irrational fears? Feeling hypersensitive or overwhelmed by a need for control? Are these emotional and behavioral patterns fixable? Which ones stem from genetics or brain chemistry, and which are rooted in upbringing or circumstances?
Tired of the relentless cycle of self-doubt, fatigue, and panic attacks? Struggling with poor concentration, restless sleep, or irrational fears? Feeling hypersensitive or overwhelmed by a need for control? Are these emotional and behavioral patterns fixable? Which ones stem from genetics or brain chemistry, and which are rooted in upbringing or circumstances?
(424) 577-4324 View (424) 577-4324
Photo of Tiffany Spearman, Psychiatric Nurse Practitioner in Lakewood, CA
Tiffany Spearman
Psychiatric Nurse Practitioner, PMHNP, APRN, MSN
Verified Verified
Lakewood, CA 90713  (Online Only)
My name is Tiffany Spearman and I am a Board Certified Psychiatric/Mental Health Nurse Practitioner specializing in medication management and behavioral therapy. Dealing with mental health issues can be a scary and challenging task. It becomes an even bigger challenge trying to find a provider that takes a progressive, yet holistic approach to managing your mental health. My focus is improving mental health and quality of life. My goal is to provide authentic and non-judgmental care, while keeping your best interest at the forefront.
My name is Tiffany Spearman and I am a Board Certified Psychiatric/Mental Health Nurse Practitioner specializing in medication management and behavioral therapy. Dealing with mental health issues can be a scary and challenging task. It becomes an even bigger challenge trying to find a provider that takes a progressive, yet holistic approach to managing your mental health. My focus is improving mental health and quality of life. My goal is to provide authentic and non-judgmental care, while keeping your best interest at the forefront.
(562) 620-4681 View (562) 620-4681
Photo of Joshua Flatow, Psychiatrist in Lakewood, CA
Joshua Flatow
Psychiatrist, MD
Verified Verified
Lakewood, CA 90711
Pacific Mind Health approaches mental health using a variety of evidence-based treatments including medication, psychotherapy, telemedicine, Spravato and Transcranial Magnetic Stimulation (TMS). We are excited to offer Theta Burst Stimulation (TBS) - a revolutionary 3-minute procedure with equal or better efficacy to standard 40+ minute TMS protocols. Our mental health treatment center in Long Beach provides a thorough diagnostic evaluation to create a personalized treatment plan that will help guide you towards wellness.
Pacific Mind Health approaches mental health using a variety of evidence-based treatments including medication, psychotherapy, telemedicine, Spravato and Transcranial Magnetic Stimulation (TMS). We are excited to offer Theta Burst Stimulation (TBS) - a revolutionary 3-minute procedure with equal or better efficacy to standard 40+ minute TMS protocols. Our mental health treatment center in Long Beach provides a thorough diagnostic evaluation to create a personalized treatment plan that will help guide you towards wellness.
(844) 844-1654 View (844) 844-1654
Photo of Renewed Mental Health Group, Psychiatric Nurse Practitioner in Lakewood, CA
Renewed Mental Health Group
Psychiatric Nurse Practitioner, PMHNP, MD
Verified Verified
1 Endorsed
Lakewood, CA 90713
Are you struggling to balance your physical and mental health? Are things becoming difficult for you to manage, such as attention, concentration, focus and mood? Then welcome to Renewed Mental Health Group! Renewed Mental Health Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Living with symptoms of mental health disorders can be frightening and can interrupt your ability to work and maintain healthy social relationships. Most individuals that suffer from mental health disorders feel isolated, alone, and fear being judged or mistreated. Let us work together to restore your happiness and well-being.
Are you struggling to balance your physical and mental health? Are things becoming difficult for you to manage, such as attention, concentration, focus and mood? Then welcome to Renewed Mental Health Group! Renewed Mental Health Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Living with symptoms of mental health disorders can be frightening and can interrupt your ability to work and maintain healthy social relationships. Most individuals that suffer from mental health disorders feel isolated, alone, and fear being judged or mistreated. Let us work together to restore your happiness and well-being.
(562) 502-8908 View (562) 502-8908

More Psychiatrists Nearby

Photo of Joshua Flatow, Psychiatrist in Lakewood, CA
Joshua Flatow
Psychiatrist, MD
Verified Verified
Long Beach, CA 90804
Pacific Mind Health treats mental health disorders using a variety of treatments including medications, psychotherapy, telemedicine, ketamine infusions, and transcranial magnetic stimulation (TMS). We strive to help create a treatment plan which will help guide you on a path to wellness. Our goal is to provide thorough diagnostic evaluations which will inform treatment choices and increase the likelihood the treatment will be successful. At Pacific Mind Health, treating mental illness in a modern society requires innovation, compassion, flexibility, and focus and we are committed to attaining these values and serving our patients.
Pacific Mind Health treats mental health disorders using a variety of treatments including medications, psychotherapy, telemedicine, ketamine infusions, and transcranial magnetic stimulation (TMS). We strive to help create a treatment plan which will help guide you on a path to wellness. Our goal is to provide thorough diagnostic evaluations which will inform treatment choices and increase the likelihood the treatment will be successful. At Pacific Mind Health, treating mental illness in a modern society requires innovation, compassion, flexibility, and focus and we are committed to attaining these values and serving our patients.
(562) 269-3536 View (562) 269-3536
Photo of Jack Mkroyan, Psychiatric Nurse Practitioner in Lakewood, CA
Jack Mkroyan
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
3 Endorsed
Long Beach, CA 90806
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Telepsychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Telepsychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
(562) 526-7042 View (562) 526-7042
Photo of Chris Cleary, Psychiatric Nurse Practitioner in Lakewood, CA
Chris Cleary
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
8 Endorsed
Seal Beach, CA 90740
I am a board certified Psychiatric Mental Health Nurse Practitioner with a Doctorate in Nursing Practice and a focus on medication management. I specialize in Major Depression, Anxiety, PTSD, Obsession/Compulsions, and Attention Deficit Hyperactivity Disorder. As a psychiatric mental health nurse practitioner, my training and education brings together medicine and the holistic care of nursing. I work with adolescents and adults in this private practice in Seal Beach, CA. As a holistic provider the focus is on each of the dimensions of your health including physical, behavioral, emotional, spiritual and social.
I am a board certified Psychiatric Mental Health Nurse Practitioner with a Doctorate in Nursing Practice and a focus on medication management. I specialize in Major Depression, Anxiety, PTSD, Obsession/Compulsions, and Attention Deficit Hyperactivity Disorder. As a psychiatric mental health nurse practitioner, my training and education brings together medicine and the holistic care of nursing. I work with adolescents and adults in this private practice in Seal Beach, CA. As a holistic provider the focus is on each of the dimensions of your health including physical, behavioral, emotional, spiritual and social.
(657) 213-3530 View (657) 213-3530
Photo of Renewed Mental Health Group, Psychiatric Nurse Practitioner in Lakewood, CA
Renewed Mental Health Group
Psychiatric Nurse Practitioner, MD, PMHNP, LMFT, ADHD
Verified Verified
1 Endorsed
Anaheim, CA 92801
Are you or your loved ones struggling with sadness, anxiety, concentration or another mental health concern that is negatively impacting your work, health, or personal life? If so, you have made the first step towards making a positive change. At Renewed Mental Health Group, we have specialty providers trained in treating ADHD, Depression, Anxiety, PTSD, Bipolar, Schizophrenia, OCD, & other mental health disorders. We place emphasis with treating each client and their family with respect, comfort, and professionalism. We focus on the needs of our patients and tailors our treatment plan to keep everyone informed.
Are you or your loved ones struggling with sadness, anxiety, concentration or another mental health concern that is negatively impacting your work, health, or personal life? If so, you have made the first step towards making a positive change. At Renewed Mental Health Group, we have specialty providers trained in treating ADHD, Depression, Anxiety, PTSD, Bipolar, Schizophrenia, OCD, & other mental health disorders. We place emphasis with treating each client and their family with respect, comfort, and professionalism. We focus on the needs of our patients and tailors our treatment plan to keep everyone informed.
(714) 364-0718 View (714) 364-0718
Photo of Christian Small, Psychiatrist in Lakewood, CA
Christian Small
Psychiatrist, MD, ABPN, ABPM, ABFM
Verified Verified
Long Beach, CA 90803
Thanks for visiting! My professional experience encompasses General Psychiatry, Addiction Psychiatry and Family Medicine. I am the founder of Headlands ATS, a leader in addiction psychiatry. Our services are professional, personable, and based on methods proven to help you achieve sustainable recovery from substance use. At Headlands, we understand that the underpinnings of addiction have little to do with morality, character or personal responsibility – and everything to do with an individual trying desperately to cope with their suffering. We want to help you, give us a call.
Thanks for visiting! My professional experience encompasses General Psychiatry, Addiction Psychiatry and Family Medicine. I am the founder of Headlands ATS, a leader in addiction psychiatry. Our services are professional, personable, and based on methods proven to help you achieve sustainable recovery from substance use. At Headlands, we understand that the underpinnings of addiction have little to do with morality, character or personal responsibility – and everything to do with an individual trying desperately to cope with their suffering. We want to help you, give us a call.
(442) 276-3541 View (442) 276-3541
Photo of Karen Rightler, Psychiatric Nurse Practitioner in Lakewood, CA
Karen Rightler
Psychiatric Nurse Practitioner, PMHNP, MFT
Verified Verified
2 Endorsed
Buena Park, CA 90620
Are you seeking a new mental health provider? If so, I am happy to help on your journey. I take pride in providing a safe space for others. I offer quality personalized treatment for anyone who is struggling to manage their anxiety, depression, bipolar, ADHD, PTSD, relationship issues, and more. As a Psychiatric Mental Health Nurse Practitioner with additional education and training in Marriage and Family Therapy, my approach is tailored to help meet your specific mental health needs. I am trained to provide individual psychotherapy and psychiatric medication management for all mental health disorders.
Are you seeking a new mental health provider? If so, I am happy to help on your journey. I take pride in providing a safe space for others. I offer quality personalized treatment for anyone who is struggling to manage their anxiety, depression, bipolar, ADHD, PTSD, relationship issues, and more. As a Psychiatric Mental Health Nurse Practitioner with additional education and training in Marriage and Family Therapy, my approach is tailored to help meet your specific mental health needs. I am trained to provide individual psychotherapy and psychiatric medication management for all mental health disorders.
(714) 451-7835 View (714) 451-7835
Photo of Dr. Manar Abdelmegeed, Psychiatrist in Lakewood, CA
Dr. Manar Abdelmegeed
Psychiatrist, MD, MPH
Verified Verified
1 Endorsed
Long Beach, CA 90745
Accepting New Patients! Are you a high achieving professional suffering from stress or burn out? Do you have mood changes? Do you feel easily overwhelmed by daily activities? Are you a parent wondering how to help your child reach their maximum potential? I am an integrative psychiatrist board certified in both General Adult Psychiatry and Child and Adolescent Psychiatry who believes in a holistic approach to mental health. I specialize in assessing and treating multiple mental health disorders including anxiety, OCD, depression, ADHD, & bipolar disorder.
Accepting New Patients! Are you a high achieving professional suffering from stress or burn out? Do you have mood changes? Do you feel easily overwhelmed by daily activities? Are you a parent wondering how to help your child reach their maximum potential? I am an integrative psychiatrist board certified in both General Adult Psychiatry and Child and Adolescent Psychiatry who believes in a holistic approach to mental health. I specialize in assessing and treating multiple mental health disorders including anxiety, OCD, depression, ADHD, & bipolar disorder.
(669) 336-4989 View (669) 336-4989
Photo of Pavel Ksendz, Psychiatric Nurse Practitioner in Lakewood, CA
Pavel Ksendz
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Signal Hill, CA 90755  (Online Only)
Available appointments within 3-5 business days. After-hours and weekend appointments. Are you or your loved ones struggling to balance mental and physical health? Are you suffering from anxiety? If this somewhat sounds familiar, I would like to help you in your healing journey. I provide Telemedicine Services so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel. I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best.
Available appointments within 3-5 business days. After-hours and weekend appointments. Are you or your loved ones struggling to balance mental and physical health? Are you suffering from anxiety? If this somewhat sounds familiar, I would like to help you in your healing journey. I provide Telemedicine Services so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel. I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best.
(559) 415-3319 View (559) 415-3319
Motivational Interviewing Psychiatrists

How does motivational interviewing work?

Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathizes, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.

Is motivational interviewing evidence-based?

Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviors in children.

How long does motivational interviewing last?

Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.

What differentiates motivational interviewing from person-centered therapy?

In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behavior.