Cognitive Behavioral (CBT) Psychiatrists in 98198
Olga Vizcaino
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
Des Moines, WA 98198
Accepting new patients! As a Psychiatric Mental Health Nurse Practitioner, I am trained to provide advanced specialty medical care with an emphasis on intervention through psychotherapy and psychopharmacology.
Accepting new patients! As a Psychiatric Mental Health Nurse Practitioner, I am trained to provide advanced specialty medical care with an emphasis on intervention through psychotherapy and psychopharmacology.
Judith Iloka
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
Des Moines, WA 98198
Accepting New Patients! Telehealth available My approach is client-centric, passionate, and results-oriented. I utilize Solution-focused brief therapy (SFBT), motivational interviewing, and problem-solving therapy to foster personal responsibility, independence, and empowerment. Evidenced-based applications are the foundation of my practice along with striving to establish a sincere and honest therapeutic relationship.
Accepting New Patients! Telehealth available My approach is client-centric, passionate, and results-oriented. I utilize Solution-focused brief therapy (SFBT), motivational interviewing, and problem-solving therapy to foster personal responsibility, independence, and empowerment. Evidenced-based applications are the foundation of my practice along with striving to establish a sincere and honest therapeutic relationship.
Regina Edelev
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
Des Moines, WA 98198
Now Accepting new Patients! As an experienced healthcare professional with over 10 years in the field and 7 years specializing in psychiatric care, I bring a wealth of knowledge and expertise to my practice ranging from community, to senior behavioral health. I am committed to delivering the highest standard of care to individuals struggling with mental health conditions. At the core of my philosophy is a deep-seated passion for providing compassionate and patient-centered care.
Now Accepting new Patients! As an experienced healthcare professional with over 10 years in the field and 7 years specializing in psychiatric care, I bring a wealth of knowledge and expertise to my practice ranging from community, to senior behavioral health. I am committed to delivering the highest standard of care to individuals struggling with mental health conditions. At the core of my philosophy is a deep-seated passion for providing compassionate and patient-centered care.
Brandon Kruse
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
Des Moines, WA 98198
Accepting new patients! I am a dual-certified nurse practitioner who specializes in mental well-being. I specialize in depression, anxiety, and ADD/ADHD. My goal is to be a part of your mental wellness journey and help you experience a sense of fulfillment while discovering your optimal mental health, It takes tremendous courage to venture down the path of discovery as you take the first step to better your mental landscape. Aetna, Cigna, United, Optom, First Choice Health, Kaiser, Premera, Regence. No Medicaid yet, pending credentialing.
Accepting new patients! I am a dual-certified nurse practitioner who specializes in mental well-being. I specialize in depression, anxiety, and ADD/ADHD. My goal is to be a part of your mental wellness journey and help you experience a sense of fulfillment while discovering your optimal mental health, It takes tremendous courage to venture down the path of discovery as you take the first step to better your mental landscape. Aetna, Cigna, United, Optom, First Choice Health, Kaiser, Premera, Regence. No Medicaid yet, pending credentialing.
Albert Quainoo
Psychiatric Nurse Practitioner, MSN, PMHNP, -BC
Verified Verified
Des Moines, WA 98198 (Online Only)
Hello, I look forward to meeting you! My name is Albert and I'm a Board Certified Psychiatric Nurse Practitioner In the state of Washington. I specialize in ADHD, Anger Management/Impulse Disorders, Anxiety, Binge Eating Disorder, Bipolar Disorder, Chronic Illness, Depression, College & Graduate Student Mental Health, Insomnia & Sleep Issues, Obsessive Compulsive Disorder (OCD) and Post-Traumatic Stress Disorder (PTSD). I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Hello, I look forward to meeting you! My name is Albert and I'm a Board Certified Psychiatric Nurse Practitioner In the state of Washington. I specialize in ADHD, Anger Management/Impulse Disorders, Anxiety, Binge Eating Disorder, Bipolar Disorder, Chronic Illness, Depression, College & Graduate Student Mental Health, Insomnia & Sleep Issues, Obsessive Compulsive Disorder (OCD) and Post-Traumatic Stress Disorder (PTSD). I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
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Cognitive Behavioral (CBT) Psychiatrists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.