Acceptance and Commitment (ACT) Psychiatrists in 97034

Photo of Dr. Jonathan Wilson, Psychiatrist in 97034, OR
Dr. Jonathan Wilson
Psychiatrist, MD
Verified Verified
1 Endorsed
Lake Oswego, OR 97034
Waitlist for new clients
I am dedicated to helping individuals get through whatever life throws their way. I believe that individual growth can happen in a variety of ways, including a combination of psychotherapy and/or medication management. In my practice I work with patients who are struggling with anxiety, depression, grief, life transitions, trauma, PTSD, OCD and ADHD. I also believe that medications always work best with continued therapy and will partner with psychologists and therapists for medication management to ensure the optimal results.
I am dedicated to helping individuals get through whatever life throws their way. I believe that individual growth can happen in a variety of ways, including a combination of psychotherapy and/or medication management. In my practice I work with patients who are struggling with anxiety, depression, grief, life transitions, trauma, PTSD, OCD and ADHD. I also believe that medications always work best with continued therapy and will partner with psychologists and therapists for medication management to ensure the optimal results.
(503) 213-6167 View (503) 213-6167
Photo of Krystal Demoney-Hendrickson, Psychiatric Nurse Practitioner in 97034, OR
Krystal Demoney-Hendrickson
Psychiatric Nurse Practitioner, DNP
Verified Verified
Lake Oswego, OR 97034  (Online Only)
As a mental health practitioner, I aim to enhance mental wellness and soothe the frayed nerves of those overwhelmed by life experiences. My restorative approach to mental health, attracts clients interested in the root cause of their mental health symptoms. I believe in treatment from a holistic perspective, involving mind, physical body, intuition, and spirit. Currently, I am licensed in Idaho and Oregon.
As a mental health practitioner, I aim to enhance mental wellness and soothe the frayed nerves of those overwhelmed by life experiences. My restorative approach to mental health, attracts clients interested in the root cause of their mental health symptoms. I believe in treatment from a holistic perspective, involving mind, physical body, intuition, and spirit. Currently, I am licensed in Idaho and Oregon.
(208) 515-2812 View (208) 515-2812
Photo of Compass Psychiatric Wellness, Psychiatric Nurse Practitioner in 97034, OR
Compass Psychiatric Wellness
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
Lake Oswego, OR 97034
Compass Psychiatric Wellness is a Portland based clinic with offices in NE Portland, Lake Oswego and Hazel Dell. We work with older teens and adults dealing with a wide range of psychiatric concerns who are looking for medication management with adjunctive psychotherapy and lifestyle interventions. Our goal is to conduct a thorough psychiatric evaluation and make evidence based recommendations that align with our clients' preferences and goals.
Compass Psychiatric Wellness is a Portland based clinic with offices in NE Portland, Lake Oswego and Hazel Dell. We work with older teens and adults dealing with a wide range of psychiatric concerns who are looking for medication management with adjunctive psychotherapy and lifestyle interventions. Our goal is to conduct a thorough psychiatric evaluation and make evidence based recommendations that align with our clients' preferences and goals.
(971) 306-4749 View (971) 306-4749
Photo of Red Clover Wellness, LLC, Psychiatric Nurse Practitioner in 97034, OR
Red Clover Wellness, LLC
Psychiatric Nurse Practitioner, PhD, PMHNP
Verified Verified
1 Endorsed
Lake Oswego, OR 97034  (Online Only)
Appointment request can be found at: intakeq.com/new/9phqdc. Better mental health is within reach. I work in an active, collaborative way with individuals to find strategies that will reduce suffering associated with anxiety, mood problems, compulsions, chronic stress, loneliness, and other problems that affect daily living. I specialize in prescribing medication to target symptoms of psychiatric disorders, while maintaining focus on the whole person in treatment. We will discuss your overall health, self-care, relaxation practices, and finding meaning and inspiration in life, alongside evaluating your response to medications.
Appointment request can be found at: intakeq.com/new/9phqdc. Better mental health is within reach. I work in an active, collaborative way with individuals to find strategies that will reduce suffering associated with anxiety, mood problems, compulsions, chronic stress, loneliness, and other problems that affect daily living. I specialize in prescribing medication to target symptoms of psychiatric disorders, while maintaining focus on the whole person in treatment. We will discuss your overall health, self-care, relaxation practices, and finding meaning and inspiration in life, alongside evaluating your response to medications.
(503) 743-6721 View (503) 743-6721
Photo of Philip Cawkwell, Psychiatrist in 97034, OR
Philip Cawkwell
Psychiatrist, MD
Verified Verified
Lake Oswego, OR 97034  (Online Only)
Hi there - I'm Dr. Philip Cawkwell, board certified in Adult Psychiatry as well as Child & Adolescent Psychiatry. I trained at the top institutions - NYU for medical school, MGH/McLean Harvard for Adult Residency, and Stanford for Child Fellowship. I have the ability to connect with teenagers and young adults, as well as the most up-to-date knowledge on the latest in psychiatric treatments. I am a good fit if you are looking for a provider who is easy to communicate with (both in and out of session), takes your concerns seriously, and is results-driven.
Hi there - I'm Dr. Philip Cawkwell, board certified in Adult Psychiatry as well as Child & Adolescent Psychiatry. I trained at the top institutions - NYU for medical school, MGH/McLean Harvard for Adult Residency, and Stanford for Child Fellowship. I have the ability to connect with teenagers and young adults, as well as the most up-to-date knowledge on the latest in psychiatric treatments. I am a good fit if you are looking for a provider who is easy to communicate with (both in and out of session), takes your concerns seriously, and is results-driven.
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Photo of Leann Yamanaka, Psychiatric Nurse Practitioner in 97034, OR
Leann Yamanaka
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
Lake Oswego, OR 97034
Accepting new patients! Are you wondering if medication is right for you? You've heard it can help, but you've probably also heard some scary stories. Maybe your medication isn't working as well as it used to, or you want a second opinion about the diagnosis you were given. Maybe you are looking for a more holistic approach, or someone who will take the time to hear your whole story. Wherever you are on your journey, I'm here to help.
Accepting new patients! Are you wondering if medication is right for you? You've heard it can help, but you've probably also heard some scary stories. Maybe your medication isn't working as well as it used to, or you want a second opinion about the diagnosis you were given. Maybe you are looking for a more holistic approach, or someone who will take the time to hear your whole story. Wherever you are on your journey, I'm here to help.
(503) 683-8152 View (503) 683-8152

Nearby Acceptance and Commitment (ACT) Psychiatrists Searches for 97034

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Acceptance and Commitment (ACT) Psychiatrists

How does acceptance and commitment therapy work?

Acceptance and Commitment Therapy encourages a person to listen to their self-talk. A person’s inner dialog can be indicative of how they treat themselves. ACT also encourages self-compassion; this can lead to a better understanding of negative thought patterns and emotional states. This understanding can then lead the individual to needed behavior change.

What are the goals of acceptance and commitment therapy?

The goal of acceptance and commitment is to expand a person’s psychological flexibility, a trait that encourages an individual to live in the present moment and to accept all their thoughts, feelings, and emotions, even ones that are difficult such as sadness and anxiety. In ACT, this acceptance is congruent with the individual’s values and beliefs.

Does acceptance and commitment therapy work for depression?

Acceptance and commitment therapy is effective for depression because it allows the individual to view their discomfort and suffering differently. Depressive feelings about relationship heartaches, for example, are a part of life. A despondent person learns to let go of their struggles and instead view their painful thoughts and feelings with compassion. This will lead the individual toward positive change.

How long are people typically in acceptance and commitment therapy?

A typical acceptance and commitment therapy session is 50 minutes long with one session per week. Treatment for common problems such as anxiety, depression, or relationship difficulties can last between eight weeks to four months. However, more severe cases may require more than one session a week and/or a longer time frame for treatment.