Photo of Dr. Grant Meredith, Psychiatrist in 90048, CA
Dr. Grant Meredith
Psychiatrist, MD
Verified Verified
Los Angeles, CA 90048  (Online Only)
I am skilled in the difficult distinction between true bipolar disorder and reactive past trauma, which needs different care.
Currently Accepting New Patients (Updated 4/3/24) - I am a California Physician who has a passion for helping people achieve a satisfying and fun life. I have worked locally in SLO and Ventura counties, and see people from across the state. I use a whole life approach, that includes lifestyle and nutritional changes, medication options, and a multidisciplinary mindset. I explore early life experiences that have made us who we are, then link the impact of the past to the present. I believe expanding our connection to the natural world is core to our personal journey to happiness and use this in my care.
I am skilled in the difficult distinction between true bipolar disorder and reactive past trauma, which needs different care.
Currently Accepting New Patients (Updated 4/3/24) - I am a California Physician who has a passion for helping people achieve a satisfying and fun life. I have worked locally in SLO and Ventura counties, and see people from across the state. I use a whole life approach, that includes lifestyle and nutritional changes, medication options, and a multidisciplinary mindset. I explore early life experiences that have made us who we are, then link the impact of the past to the present. I believe expanding our connection to the natural world is core to our personal journey to happiness and use this in my care.
(458) 217-5550 View (458) 217-5550
Photo of Nigel Kennedy, Psychiatrist in 90048, CA
Nigel Kennedy
Psychiatrist, MB BS, PhD
Verified Verified
Los Angeles, CA 90048
I am a board certified psychiatrist, a medical doctor who specializes in treating adults experiencing anxiety, depression, OCD, ADHD, bipolar disorder and schizophrenia using a combination of medication management and individual therapy. The first appointment is to identify the symptoms that are causing distress or interfering with patient’s function and make treating these particular symptoms a clinical priority. Examples may be difficulty falling asleep, staying asleep or waking up too early in the morning, excessive worry or finding it hard to “let things go”, feeling tired all of the time or losing interest in things.
I am a board certified psychiatrist, a medical doctor who specializes in treating adults experiencing anxiety, depression, OCD, ADHD, bipolar disorder and schizophrenia using a combination of medication management and individual therapy. The first appointment is to identify the symptoms that are causing distress or interfering with patient’s function and make treating these particular symptoms a clinical priority. Examples may be difficulty falling asleep, staying asleep or waking up too early in the morning, excessive worry or finding it hard to “let things go”, feeling tired all of the time or losing interest in things.
(213) 645-2948 View (213) 645-2948
Photo of Aryeh L Goldberg, Psychiatrist in 90048, CA
Aryeh L Goldberg
Psychiatrist, MD, MA
Verified Verified
Los Angeles, CA 90048
Dr. Goldberg is a board-certified adult psychiatrist and forensic psychiatrist practicing in Southern California. He treats a variety of psychiatric conditions, including Depression, Bipolar Disorder, Anxiety Disorders, Obsessive-Compulsive Disorder, Post-Traumatic Stress Disorder, Schizophrenia-Spectrum Disorders, and personality disorders as well as disorders of sleep, attention and focus. Dr. Goldberg specializes in marital therapy and marital interventions as a treatment for psychiatric disorders. His further interests include spirituality and the unique mental health concerns of religious and spiritual communities.
Dr. Goldberg is a board-certified adult psychiatrist and forensic psychiatrist practicing in Southern California. He treats a variety of psychiatric conditions, including Depression, Bipolar Disorder, Anxiety Disorders, Obsessive-Compulsive Disorder, Post-Traumatic Stress Disorder, Schizophrenia-Spectrum Disorders, and personality disorders as well as disorders of sleep, attention and focus. Dr. Goldberg specializes in marital therapy and marital interventions as a treatment for psychiatric disorders. His further interests include spirituality and the unique mental health concerns of religious and spiritual communities.
(310) 363-0765 View (310) 363-0765
Photo of Michael T Ingram Jr., Psychiatrist in 90048, CA
Michael T Ingram Jr.
Psychiatrist, MS, MD
Verified Verified
2 Endorsed
Dr. Ingram is a double board-certified psychiatrist with expertise in a variety of neuropsychiatric disorders. He has additional board certification in Consultation-Liaison Psychiatry (formerly Psychosomatic Medicine), a sub-specialty bridging the gap between mental and physical health.
Dr. Ingram is a double board-certified psychiatrist with expertise in a variety of neuropsychiatric disorders. He has additional board certification in Consultation-Liaison Psychiatry (formerly Psychosomatic Medicine), a sub-specialty bridging the gap between mental and physical health.
(213) 277-8372 View (213) 277-8372
Bipolar Disorder Psychiatrists

What is the most successful approach to treating bipolar disorder?

Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?

Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?

Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?

Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.