Sleep or Insomnia Psychiatrists in 60625
Clearview Psychiatric Services
Psychiatric Nurse Practitioner, APRN, PMHNPBC
Verified Verified
1 Endorsed
Chicago, IL 60625
Whether it is anxiety, depression, ADHD, insomnia, bipolar or other mood disorders, we would provide you the support and tools to succeed.
Accepting new patients. Are you feeling down, lonely, unappreciated, and unfulfilled? Are you always feeling on edge, overwhelmed, and unable to enjoy life? Are you feeling you lacked focus and attention and unable to achieve your life's goals? Are you grieving, or have unresolved traumatic past that is now rearing its ugly head? Are you finding it difficult to navigate life's transitions? Perhaps, you are a student or a busy professional looking for guidance or support. At Clearview Psychiatric Services, we want to help you live your best life now!
Whether it is anxiety, depression, ADHD, insomnia, bipolar or other mood disorders, we would provide you the support and tools to succeed.
Accepting new patients. Are you feeling down, lonely, unappreciated, and unfulfilled? Are you always feeling on edge, overwhelmed, and unable to enjoy life? Are you feeling you lacked focus and attention and unable to achieve your life's goals? Are you grieving, or have unresolved traumatic past that is now rearing its ugly head? Are you finding it difficult to navigate life's transitions? Perhaps, you are a student or a busy professional looking for guidance or support. At Clearview Psychiatric Services, we want to help you live your best life now!
David Michael
Psychiatrist, DO
Verified Verified
Chicago, IL 60625
I have a passion for working with people in outpatient psychiatric care, including medication management in conjunction with psychotherapy. I believe in using a combined and comprehensive approach to mental health treatment.
I have a passion for working with people in outpatient psychiatric care, including medication management in conjunction with psychotherapy. I believe in using a combined and comprehensive approach to mental health treatment.
Dr. Amber May
Psychiatrist, MD
Verified Verified
Chicago, IL 60625
Welcome to the Northshore Wellness Center, where we redefine truly comprehensive whole brain and body health. We are a collaborative medical-psychiatric practice led by a physician couple, integrating medicine and mental health in one clinic. You may schedule a visit with our Psychiatric Medical Director, Dr. Amber May, Child, Adolescent, & Adult Psychiatrist or a combined visit with her physician partner. Our vision has been to offer an all-encompassing approach to wellness, both mental and medical healthcare. Our philosophy is to assess and treat the intrinsic mind body connection and true health encompasses all aspects of care.
Welcome to the Northshore Wellness Center, where we redefine truly comprehensive whole brain and body health. We are a collaborative medical-psychiatric practice led by a physician couple, integrating medicine and mental health in one clinic. You may schedule a visit with our Psychiatric Medical Director, Dr. Amber May, Child, Adolescent, & Adult Psychiatrist or a combined visit with her physician partner. Our vision has been to offer an all-encompassing approach to wellness, both mental and medical healthcare. Our philosophy is to assess and treat the intrinsic mind body connection and true health encompasses all aspects of care.
See more therapy options for 60625
Sleep or Insomnia Psychiatrists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.