Photo of Jessica Meeks, Psychiatric Nurse Practitioner in 43214, OH
Jessica Meeks
Psychiatric Nurse Practitioner, MSN, APRN-CN, PMHNP-B
Verified Verified
Columbus, OH 43214
She provides individual care with an emphasis on medication management and cognitive behavioral therapy.
Jessica Meeks is a board-certified Psychiatric and Mental Health Nurse Practitioner. She is certified through the American Nurses Credentialing Center and has also been trained in Crisis Prevention Intervention. She received her master's degree from Northern Kentucky University and received her undergrad from Mount Carmel College of Nursing. With over 15 years of inpatient critical care experience, Jessica was interested in how mental health can facilitate overall wellness which led to her pursuit of providing outpatient mental health care.
She provides individual care with an emphasis on medication management and cognitive behavioral therapy.
Jessica Meeks is a board-certified Psychiatric and Mental Health Nurse Practitioner. She is certified through the American Nurses Credentialing Center and has also been trained in Crisis Prevention Intervention. She received her master's degree from Northern Kentucky University and received her undergrad from Mount Carmel College of Nursing. With over 15 years of inpatient critical care experience, Jessica was interested in how mental health can facilitate overall wellness which led to her pursuit of providing outpatient mental health care.
(614) 858-3866 View (614) 858-3866
Photo of Tiffany Seneff, Psychiatric Nurse Practitioner in 43214, OH
Tiffany Seneff
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
Columbus, OH 43214
She believes in helping individuals develop an understanding of their abilities and identity through individualized treatment with an emphasis on medication management and cognitive behavioral therapy.
Tiffany Seneff is a board-certified Psychiatric and Mental Health Nurse Practitioner. Tiffany holds a Master of Science from Northern Kentucky University and Bachelor of Science from The University of Akron. She has over 15 years of Critical Care and Neuro-Interventional experience. Tiffany has a passion for mental health awareness and improving healthcare access to those in need.
She believes in helping individuals develop an understanding of their abilities and identity through individualized treatment with an emphasis on medication management and cognitive behavioral therapy.
Tiffany Seneff is a board-certified Psychiatric and Mental Health Nurse Practitioner. Tiffany holds a Master of Science from Northern Kentucky University and Bachelor of Science from The University of Akron. She has over 15 years of Critical Care and Neuro-Interventional experience. Tiffany has a passion for mental health awareness and improving healthcare access to those in need.
(614) 877-6344 View (614) 877-6344
Photo of Michelle Martine Meyer, Psychiatric Nurse Practitioner in 43214, OH
Michelle Martine Meyer
Psychiatric Nurse Practitioner, PMHNP-B, FNP-BC, MSN
Verified Verified
Columbus, OH 43214  (Online Only)
As a dual board-certified Psychiatric NP and a Family NP, I have a very strong belief in the connection between mental and physical health and wellness. I am dedicated to providing comprehensive, empathetic care to all of my patients, and I spend the time necessary to do that. I care about my patients and work with patients to find the best solutions for your care!
As a dual board-certified Psychiatric NP and a Family NP, I have a very strong belief in the connection between mental and physical health and wellness. I am dedicated to providing comprehensive, empathetic care to all of my patients, and I spend the time necessary to do that. I care about my patients and work with patients to find the best solutions for your care!
(614) 660-5435 View (614) 660-5435
Photo of Heidi Gum, Physician Assistant in 43214, OH
Heidi Gum
Physician Assistant, MHP, PA-C
Verified Verified
Columbus, OH 43214  (Online Only)
I have 22 years of experience providing services to patients in all different areas of medicine! I embrace holistic approach and I am trained in providing a whole person approach when it comes to psychiatry. I am a physician’s assistant, certified urban zen integrative therapist, and I am trained in Reiki, awareness meditation, and mindful nutrition. I love analyzing labs with my patients and connect any imbalances in vitamin, mineral, hormone, or electrolyte levels to their symptoms.
I have 22 years of experience providing services to patients in all different areas of medicine! I embrace holistic approach and I am trained in providing a whole person approach when it comes to psychiatry. I am a physician’s assistant, certified urban zen integrative therapist, and I am trained in Reiki, awareness meditation, and mindful nutrition. I love analyzing labs with my patients and connect any imbalances in vitamin, mineral, hormone, or electrolyte levels to their symptoms.
(614) 683-5625 View (614) 683-5625
Photo of Julie Campbell, Psychiatric Nurse Practitioner in 43214, OH
Julie Campbell
Psychiatric Nurse Practitioner, RN, MSN, PMHNPBC
Verified Verified
1 Endorsed
Columbus, OH 43214
My interest in Psychology began by spending time with my stepfather, who was a psychiatrist. I became very interested in schizophrenia in 7th grade, which was a surprise to my teacher. I remember my stepfather helping me figure out how to pronounce medications during a trip to see my grandparents. In college, in the 1980’s, I volunteered for a domestic violence shelter/suicide hotline. I took every Psychology course offered by my undergraduate university as my electives.
My interest in Psychology began by spending time with my stepfather, who was a psychiatrist. I became very interested in schizophrenia in 7th grade, which was a surprise to my teacher. I remember my stepfather helping me figure out how to pronounce medications during a trip to see my grandparents. In college, in the 1980’s, I volunteered for a domestic violence shelter/suicide hotline. I took every Psychology course offered by my undergraduate university as my electives.
(380) 600-8489 View (380) 600-8489
Photo of Edena Walden, Psychiatric Nurse Practitioner in 43214, OH
Edena Walden
Psychiatric Nurse Practitioner, MSN, PMHNP-B, APN
Verified Verified
Columbus, OH 43214
Ideally my patient is as invested in their care as I am. They could have a variety of diagnoses but the thing they have in common is they are willing to give the process time, are open to new ideas, and know there is no magic pill to fix all their problems. My patients want to get to the best version of themselves and are willing to try therapy as well as medications to help them reach that goal. My patient wants an empathetic, listening provider who can guide their care based on the evidence, but tailored to their individual needs.
Ideally my patient is as invested in their care as I am. They could have a variety of diagnoses but the thing they have in common is they are willing to give the process time, are open to new ideas, and know there is no magic pill to fix all their problems. My patients want to get to the best version of themselves and are willing to try therapy as well as medications to help them reach that goal. My patient wants an empathetic, listening provider who can guide their care based on the evidence, but tailored to their individual needs.
(380) 333-5391 View (380) 333-5391
Photo of Taylor Buck, Psychiatric Nurse Practitioner in 43214, OH
Taylor Buck
Psychiatric Nurse Practitioner, MS, APRN, PMHNPBC
Verified Verified
Columbus, OH 43214  (Online Only)
As a dedicated PMHNP, I offer a holistic and evidence-based approach to patient care, for persons seeking help with mood disorders, OCD, and PTSD. Recognizing the complexity of mental health, I emphasize understanding each individual's unique needs and preferences to develop personalized treatment plans. My treatment style includes open communication and teamwork, where patients are active participants in their healing journey. Together, we navigate through challenges, explore therapeutic interventions, and optimize medication regimens to achieve sustainable improvement in mental health.
As a dedicated PMHNP, I offer a holistic and evidence-based approach to patient care, for persons seeking help with mood disorders, OCD, and PTSD. Recognizing the complexity of mental health, I emphasize understanding each individual's unique needs and preferences to develop personalized treatment plans. My treatment style includes open communication and teamwork, where patients are active participants in their healing journey. Together, we navigate through challenges, explore therapeutic interventions, and optimize medication regimens to achieve sustainable improvement in mental health.
(614) 591-8516 View (614) 591-8516
Cognitive Behavioral (CBT) Psychiatrists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.