Psychiatrists in 27513
Vinay Saranga
Psychiatrist, MD
Verified Verified
Cary, NC 27513
Childhood is a time of innocence and wonder. A time of discovering the world, and learning about oneself. But what happens when that innocence is marred by mental illness or emotional disturbance? How can you tell if a child is needing treatment or just in a difficult phase? It's easy to miss the signs. As parents we tend to take things as they come, and we learn as we go. If you have a child who cries often and hard, it may be that this is his way of dealing with frustration or tension in his life.
Childhood is a time of innocence and wonder. A time of discovering the world, and learning about oneself. But what happens when that innocence is marred by mental illness or emotional disturbance? How can you tell if a child is needing treatment or just in a difficult phase? It's easy to miss the signs. As parents we tend to take things as they come, and we learn as we go. If you have a child who cries often and hard, it may be that this is his way of dealing with frustration or tension in his life.
Best Day Psychiatry & Counseling
Psychiatrist, MD
Verified Verified
Cary, NC 27513
At Best Day Psychiatry, we pride ourselves in providing the time necessary to render excellent care to all age groups, assist our clients in navigating a complex system, finding the best supporting specialists and enabling excellent communication to ensure the highest quality services. Our collaborative approach includes specialized and creative interventions based on your specific needs, whether it is psychotherapy, medication, or a combination of the two. We are passionate about helping our clients live happier lives and approach each client’s challenges with a caring optimism.
At Best Day Psychiatry, we pride ourselves in providing the time necessary to render excellent care to all age groups, assist our clients in navigating a complex system, finding the best supporting specialists and enabling excellent communication to ensure the highest quality services. Our collaborative approach includes specialized and creative interventions based on your specific needs, whether it is psychotherapy, medication, or a combination of the two. We are passionate about helping our clients live happier lives and approach each client’s challenges with a caring optimism.
See more therapy options for 27513
Solution Focused Brief (SFBT) Psychiatrists
How does solution-focused therapy work?
The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.
Is solution-focused brief therapy evidence-based?
Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.
How long does solution-focused brief therapy last?
Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.
Is solution-focused brief therapy a type of cognitive behavioral therapy?
Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.