Sleep or Insomnia Psychiatrists in 23464
Harpreet Kang
Psychiatric Nurse Practitioner, NP
Verified Verified
Virginia Beach, VA 23464
My patient focus is achieving relief from anxiety, depression, panic, sleep disturbances, grief, and more.
Hello, my name is Harpreet Kang, and I am a Board Certified Psychiatric Mental Health Nurse Practitioner. I am passionate about supporting my clients' mental wellness journey. I have several years of experience working in the mental health field with a client-centered approach. I will meet you with compassion and empathy to identify the best treatment plan for you.
My patient focus is achieving relief from anxiety, depression, panic, sleep disturbances, grief, and more.
Hello, my name is Harpreet Kang, and I am a Board Certified Psychiatric Mental Health Nurse Practitioner. I am passionate about supporting my clients' mental wellness journey. I have several years of experience working in the mental health field with a client-centered approach. I will meet you with compassion and empathy to identify the best treatment plan for you.
Noah Matilsky
Psychiatrist, MD
Verified Verified
Virginia Beach, VA 23464 (Online Only)
Matilsky is double Board Certified in both General Psychiatry and Child and Adolescent Psychiatry; as such he is comfortable treating both children and adults in a variety of mental health challenges from school related issues & ASD to life adjustments, mood disorders, anxiety, insomnia, and many more.
Mental Health Wellness Center (MHWC) is an online virtual clinic providing psychiatric and therapeutic solutions to the ever-growing demand for mental health services in our community and beyond. We understand the constraints of work-life balance and strive to provide easy access for mental health services including diagnosis, treatment planning, consultations, medication management, and counseling for a variety of mental health challenges.
Matilsky is double Board Certified in both General Psychiatry and Child and Adolescent Psychiatry; as such he is comfortable treating both children and adults in a variety of mental health challenges from school related issues & ASD to life adjustments, mood disorders, anxiety, insomnia, and many more.
Mental Health Wellness Center (MHWC) is an online virtual clinic providing psychiatric and therapeutic solutions to the ever-growing demand for mental health services in our community and beyond. We understand the constraints of work-life balance and strive to provide easy access for mental health services including diagnosis, treatment planning, consultations, medication management, and counseling for a variety of mental health challenges.
Emmanuella Edekobi
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP-B
Verified Verified
4 Endorsed
Virginia Beach, VA 23464 (Online Only)
Whether you're navigating Anxiety, Depression, ADHD, PTSD, Sleep issues, Bipolar disorder, or other mental health concerns, I am here to collaborate with you on a path towards resilience and recovery.
As a compassionate and dedicated Psychiatric Mental Health Nurse Practitioner, I am committed to providing personalized care that fosters healing and well-being. With a deep understanding of the challenges individuals face in their mental health journeys, I offer a safe and supportive space for patients seeking guidance and support. My approach centers on empathy, active listening, and evidence-based interventions tailored to each person's unique needs.
Whether you're navigating Anxiety, Depression, ADHD, PTSD, Sleep issues, Bipolar disorder, or other mental health concerns, I am here to collaborate with you on a path towards resilience and recovery.
As a compassionate and dedicated Psychiatric Mental Health Nurse Practitioner, I am committed to providing personalized care that fosters healing and well-being. With a deep understanding of the challenges individuals face in their mental health journeys, I offer a safe and supportive space for patients seeking guidance and support. My approach centers on empathy, active listening, and evidence-based interventions tailored to each person's unique needs.
Thrishanna Clark
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Virginia Beach, VA 23464 (Online Only)
My goal is to help YOU become the BEST version of yourself that you can be. I prioritize my client's concerns and needs throughout their journey. This is a no judgement, stigma free zone. I aim to provide safe, effective, trustworthy client centered care. Everyone is unique. So, I value providing unique experiences to each individual. I welcome cultural diversity and individuals of different backgrounds.
My goal is to help YOU become the BEST version of yourself that you can be. I prioritize my client's concerns and needs throughout their journey. This is a no judgement, stigma free zone. I aim to provide safe, effective, trustworthy client centered care. Everyone is unique. So, I value providing unique experiences to each individual. I welcome cultural diversity and individuals of different backgrounds.
VirtualPsychiatricCare.com
Psychiatric Nurse Practitioner, MSN, APRN
Verified Verified
Virginia Beach, VA 23464 (Online Only)
I am board-certified to treat Children and Adults. Accepting new patients via telehealth visits for psychiatric evaluations and medication management. Our clients are looking to be properly diagnosed and treated using the safest prescribing principles. Make your appointment on our website today. Evening and weekend hours are available. We offer affordable rates-Initial Psychiatric Eval $199, Follow-ups $99. Accepting some insurances.
I am board-certified to treat Children and Adults. Accepting new patients via telehealth visits for psychiatric evaluations and medication management. Our clients are looking to be properly diagnosed and treated using the safest prescribing principles. Make your appointment on our website today. Evening and weekend hours are available. We offer affordable rates-Initial Psychiatric Eval $199, Follow-ups $99. Accepting some insurances.
Rose Ifeyinwa Chigbo
Psychiatric Nurse Practitioner, APRN, PMHNP
Verified Verified
Virginia Beach, VA 23464
Mental health comes in different forms. As a mental health provider, understanding your need is my priority and goal. A client seeks understanding, empathy, and a safe space to express emotions. My responsibility is to provide personalized coping strategies and treatment that will manage your symptoms effectively, therapeutic support, and a non-judgmental environment, help you build resilience, improve self-esteem, and foster overall well-being. Ultimately, helping you develop a sense of control and sustainable mental health within a balanced life.
Mental health comes in different forms. As a mental health provider, understanding your need is my priority and goal. A client seeks understanding, empathy, and a safe space to express emotions. My responsibility is to provide personalized coping strategies and treatment that will manage your symptoms effectively, therapeutic support, and a non-judgmental environment, help you build resilience, improve self-esteem, and foster overall well-being. Ultimately, helping you develop a sense of control and sustainable mental health within a balanced life.
Sherelle Jones
Psychiatric Nurse Practitioner, MSN, PMHNP, BC
Verified Verified
1 Endorsed
Virginia Beach, VA 23464 (Online Only)
My ultimate goal as a Psychiatric Mental Health Nurse Practitioner is to be able to effectively assess, diagnose, and treat commonly occurring mental health conditions while providing a personalize holistic care approach.
My ultimate goal as a Psychiatric Mental Health Nurse Practitioner is to be able to effectively assess, diagnose, and treat commonly occurring mental health conditions while providing a personalize holistic care approach.
Trish Parker
Psychiatric Nurse Practitioner, PMHNP, BC, DNP-S
Verified Verified
4 Endorsed
Virginia Beach, VA 23464
As a retired military provider, I firmly believe that every individual deserves to lead a fulfilling life, irrespective of their race, religion, sexuality, nationality, or age. I am drawn to clients who are driven to effect positive changes in their lives and are willing to invest their time and energy in achieving their aspirations. What they all have in common is a desire to plant the seeds of change and growth. As your provider, I help nurture those seeds, providing guidance, support, and accountability. Together, we work to cultivate a life that is fulfilling, purposeful, and meaningful.
As a retired military provider, I firmly believe that every individual deserves to lead a fulfilling life, irrespective of their race, religion, sexuality, nationality, or age. I am drawn to clients who are driven to effect positive changes in their lives and are willing to invest their time and energy in achieving their aspirations. What they all have in common is a desire to plant the seeds of change and growth. As your provider, I help nurture those seeds, providing guidance, support, and accountability. Together, we work to cultivate a life that is fulfilling, purposeful, and meaningful.
See more therapy options for 23464
Sleep or Insomnia Psychiatrists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.