Cognitive Behavioral (CBT) Psychiatrists in 08016
Erica Saliu
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Burlington, NJ 08016
My interests are in Psychiatric and Addiction Medicine, treating adolescence through geriatric depression, anxiety, ADHD, mood disorders, and substance abuse disorders.
My interests are in Psychiatric and Addiction Medicine, treating adolescence through geriatric depression, anxiety, ADHD, mood disorders, and substance abuse disorders.
Nicole Ibe
Psychiatric Nurse Practitioner, APN, AGNP-C, PMHNP
Verified Verified
Burlington, NJ 08016
Whether you're dealing with depression, anxiety, trauma, addiction or any other behavioral health concern, Nicole is here to help. Her mission is committed to helping individuals achieve emotional well-being, navigate life's unique challenges, and develop the skills and resilience needed for a happier and more fulfilling life.
Whether you're dealing with depression, anxiety, trauma, addiction or any other behavioral health concern, Nicole is here to help. Her mission is committed to helping individuals achieve emotional well-being, navigate life's unique challenges, and develop the skills and resilience needed for a happier and more fulfilling life.
New You Radiense
Psychiatric Nurse Practitioner, APN
Verified Verified
Burlington, NJ 08016
Life can be stressful at times and we believe no one should suffer in silence. Your mental health is vital part of you, and its important to address any addiction, or mental health issues you may have. We can help you if your experiencing anxiety, depression, an addiction issue, or just need someone to talk to.
Life can be stressful at times and we believe no one should suffer in silence. Your mental health is vital part of you, and its important to address any addiction, or mental health issues you may have. We can help you if your experiencing anxiety, depression, an addiction issue, or just need someone to talk to.
Jessica Vann
Psychiatric Nurse Practitioner, MSN, PMHNP, -BC
Verified Verified
Burlington, NJ 08016 (Online Only)
Hello, I look forward to meeting you! My name is Jessica and I'm a Board Certified Psychiatric Nurse Practitioner In the state of New Jersey. I specialize in Anxiety, Chronic Illness, Depression, Insomnia/Sleep Issues, Loss, Grief and Bereavement, Life Transitions, Post-Traumatic Stress Disorder (PTSD), Race/Cultural Identity and Stress Management. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Hello, I look forward to meeting you! My name is Jessica and I'm a Board Certified Psychiatric Nurse Practitioner In the state of New Jersey. I specialize in Anxiety, Chronic Illness, Depression, Insomnia/Sleep Issues, Loss, Grief and Bereavement, Life Transitions, Post-Traumatic Stress Disorder (PTSD), Race/Cultural Identity and Stress Management. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Dr. Tony Issac
Psychiatrist, MD
Verified Verified
1 Endorsed
Burlington, NJ 08016
Dr. Issac is an experienced addiction and general psychiatrist with eight years of experience. He has helped many overcome their mental health challenges. Issac evaluates, diagnoses, and treats people based on their medical pathology, nutritional, and hormonal health. People suffering from addictions, or with other mental health challenges, such as anxiety, and depression, can recover with the correct diagnosis and treatment. Combining medications with psychotherapy, Dr. Issac considers various medical factors to treat his patients; he plans comprehensive treatments. His warmth and compassion are welcoming and supportive.
Dr. Issac is an experienced addiction and general psychiatrist with eight years of experience. He has helped many overcome their mental health challenges. Issac evaluates, diagnoses, and treats people based on their medical pathology, nutritional, and hormonal health. People suffering from addictions, or with other mental health challenges, such as anxiety, and depression, can recover with the correct diagnosis and treatment. Combining medications with psychotherapy, Dr. Issac considers various medical factors to treat his patients; he plans comprehensive treatments. His warmth and compassion are welcoming and supportive.
See more therapy options for 08016
Cognitive Behavioral (CBT) Psychiatrists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.