Self Esteem Psychiatrists in 03110

Photo of Elizabeth Steward, MSN, PMHNP, FNP, Psychiatric Nurse Practitioner
Elizabeth Steward
Psychiatric Nurse Practitioner, MSN, PMHNP, FNP
Verified Verified
Bedford, NH 03110  (Online Only)
I am dual certified as a Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. This dual specialty gives me knowledge and perspective on both mental and physical health, allowing me to approach your treatment comprehensively while helping you regain balance within your life. My approach to psychiatric care is supported by evidence-based interventions.
I am dual certified as a Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. This dual specialty gives me knowledge and perspective on both mental and physical health, allowing me to approach your treatment comprehensively while helping you regain balance within your life. My approach to psychiatric care is supported by evidence-based interventions.
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Photo of Amanda Sadat, PMHNPBC, APRN, RN, MSN, 200RYT, Psychiatric Nurse Practitioner
Amanda Sadat
Psychiatric Nurse Practitioner, PMHNPBC, APRN, RN, MSN, 200RYT
Verified Verified
1 Endorsed
Bedford, NH 03110  (Online Only)
I have almost two decades of experience as a nurse practitioner and therapist treating individuals with mental health struggles. I enjoy working with women's mental health issues including postpartum, motherhood journeys, fertility struggles, PMDD and relationships. I also enjoy working with as a gender affirming provider and trauma informed practice. I offer medication or medication and therapy to treat the whole person as each journey is different. As an integrative mental health provider, it's important to me to curate a wellness plan that fits your needs. It's my goal to listen and empower you along the way.
I have almost two decades of experience as a nurse practitioner and therapist treating individuals with mental health struggles. I enjoy working with women's mental health issues including postpartum, motherhood journeys, fertility struggles, PMDD and relationships. I also enjoy working with as a gender affirming provider and trauma informed practice. I offer medication or medication and therapy to treat the whole person as each journey is different. As an integrative mental health provider, it's important to me to curate a wellness plan that fits your needs. It's my goal to listen and empower you along the way.
(339) 217-5113 View (339) 217-5113
Photo of Meredith Hogarty, PMHNP-B, MSN, RN, MSW, Psychiatric Nurse Practitioner
Meredith Hogarty
Psychiatric Nurse Practitioner, PMHNP-B, MSN, RN, MSW
Not Verified Not Verified
Bedford, NH 03110  (Online Only)
As a Psychiatric Nurse Practitioner, I provide therapy and prescribe medication when appropriate to adults and adolescents in both MA and NH. I use an integrative and holistic approach to treatment. My goal is to listen to your concerns, to ease your fears and to support you through your treatment. I view my work with individuals as a partnership and I believe that everyone is an expert in their own mental health and wellbeing. I am committed to working with you to achieve your optimal mental and physical wellness.
As a Psychiatric Nurse Practitioner, I provide therapy and prescribe medication when appropriate to adults and adolescents in both MA and NH. I use an integrative and holistic approach to treatment. My goal is to listen to your concerns, to ease your fears and to support you through your treatment. I view my work with individuals as a partnership and I believe that everyone is an expert in their own mental health and wellbeing. I am committed to working with you to achieve your optimal mental and physical wellness.
(339) 233-4959 View (339) 233-4959
Photo of Temilola Oladotun, APRN, PMHNP, Psychiatric Nurse Practitioner
Temilola Oladotun
Psychiatric Nurse Practitioner, APRN, PMHNP
Verified Verified
Bedford, NH 03110
Accepting New Patients. With a distinctive dual background as both a Family Nurse Practitioner (FNP) and a Psychiatric Mental Health Nurse Practitioner (PMHNP), I bring a unique blend of expertise encompassing general healthcare and specialized psychiatric care. My unwavering dedication to your comprehensive well-being is the driving force behind my patient-centered approach, offering personalized mental health support grounded in robust evidence-based practices.
Accepting New Patients. With a distinctive dual background as both a Family Nurse Practitioner (FNP) and a Psychiatric Mental Health Nurse Practitioner (PMHNP), I bring a unique blend of expertise encompassing general healthcare and specialized psychiatric care. My unwavering dedication to your comprehensive well-being is the driving force behind my patient-centered approach, offering personalized mental health support grounded in robust evidence-based practices.
(866) 971-3927 View (866) 971-3927
Photo of Julie Cunningham, PMHNP, MBA, Psychiatric Nurse Practitioner
Julie Cunningham
Psychiatric Nurse Practitioner, PMHNP, MBA
Verified Verified
Bedford, NH 03110  (Online Only)
Hi! This is Julie, I'm looking forward to meeting you! Did you know there are many ways to feel better along with medications? Don't get discouraged if medicine alone is not enough! We can dive into lots of alternatives that may also help. This is the essence of holistic healing- treating the whole person and utilizing medicine with alternatives for best results. I understand there are different ways to improve mental health and am happy to share them with you!
Hi! This is Julie, I'm looking forward to meeting you! Did you know there are many ways to feel better along with medications? Don't get discouraged if medicine alone is not enough! We can dive into lots of alternatives that may also help. This is the essence of holistic healing- treating the whole person and utilizing medicine with alternatives for best results. I understand there are different ways to improve mental health and am happy to share them with you!
(351) 444-3832 View (351) 444-3832
Photo of Yumei Chen, DNP, APRN, Psychiatric Nurse Practitioner
Yumei Chen
Psychiatric Nurse Practitioner, DNP, APRN
Verified Verified
Bedford, NH 03110
We specialize in medication management for various mental illnesses and psychiatric disorders. We treat patients aged 14 and older and do not discriminate based on gender, race, religious beliefs, or cognitive ability. Our services include psychiatric evaluation and diagnosis, psychopharmacology medication management, and mental health education. We offer flexible appointments on Fridays and Saturdays, either in person or via video appointments, to accommodate your busy life. My commitment extends beyond alleviating symptoms to cultivating resilience, self-discovery, and a profound sense of well-being.
We specialize in medication management for various mental illnesses and psychiatric disorders. We treat patients aged 14 and older and do not discriminate based on gender, race, religious beliefs, or cognitive ability. Our services include psychiatric evaluation and diagnosis, psychopharmacology medication management, and mental health education. We offer flexible appointments on Fridays and Saturdays, either in person or via video appointments, to accommodate your busy life. My commitment extends beyond alleviating symptoms to cultivating resilience, self-discovery, and a profound sense of well-being.
(603) 734-9036 x5 View (603) 734-9036 x5
Self Esteem Psychiatrists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.